Morning Sun Salutations: Surya Namaskar A & B For Beginners

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  • Опубликовано: 11 сен 2024

Комментарии • 70

  • @landy952
    @landy952 24 дня назад

    This was exactly what I’ve been looking for. I’ve been looking for some thing that had a combination of stretches along with the sun salutations this is just wonderful saving this gonna be my new morning video.!!

  • @theretroaiden2107
    @theretroaiden2107 7 месяцев назад +1

    I won't lie .. most of the lesson on this video were lessons I did in college yoga classes and it definitely helped me out in remembering how to do this.

  • @flipwinks5387
    @flipwinks5387 5 месяцев назад

    I do like that she explains it nicely at start and that she really highlines when to breathe in & out.
    But at times she speeds it up and it gets quite hard to follow.
    Implementing all of the exercises a little more carefully would be appriciated, as I'm still a beginner.
    Thank you! 😙

  • @adamclayphoto
    @adamclayphoto 4 года назад +2

    Thanks so much for sharing this practice with us! I hope you have a great Sunday. Namaste. 🙏

  • @Read-betweent-the-lines
    @Read-betweent-the-lines 4 года назад +2

    When she ends from namaste
    Truly Indian feeling , I can understand

  • @mariettetc1
    @mariettetc1 2 года назад +1

    Thank you. That was so energetic and much needed.

  • @octaviaroodt4584
    @octaviaroodt4584 4 года назад +1

    I'm doing one thing for my body today! Got up early and got to see the sky change colour with every pose. Lovely!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @yellow736
    @yellow736 4 года назад +1

    I'm doing one thing for my body today! I just so happened to choose this yoga video this morning before I even saw your email! It's WONDERFUL! Also followed with your morning meditation. I LOVE your channel. Thank you!!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You are very welcome, thank you for being here 🙏💖

  • @SummerMurray1977
    @SummerMurray1977 7 дней назад

    This was great!

  • @Different_Journey
    @Different_Journey 4 года назад +1

    "I'm doing one thing for my body today" 😊 Great short flow.

  • @franvaccarezza4919
    @franvaccarezza4919 4 года назад +2

    "I'm doing one thing for my body today" ❤🙏

  • @WaveDotson
    @WaveDotson 3 месяца назад

    I love this

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 года назад +1

    Just like you feed your body with Food. Feed Silence to your mind. Experience the power of Daily Meditation and defeat the Anxiety.

  • @zuctory
    @zuctory 4 года назад +1

    Thank you so much for this practice, Brett! I’ve been just recently thinking about taking up sun salutations, and here comes the video from my favorite Yoga teacher. Beautiful synchronicity, starting tomorrow morning ❤️ namaste 🙏🏻

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @lillian9585
    @lillian9585 4 года назад +1

    I'm doing one thing for my body today! Loooove this! ❤ Thank you Brett 🧘‍♀️

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      You are very welcome, thank you for being here 🙏💖

  • @bettynti5674
    @bettynti5674 4 года назад +3

    "Ι'm doing one thing for my body today"..thanks so much for sharing Brett..

  • @flufffluffovic4871
    @flufffluffovic4871 4 года назад +1

    "I'm doing one thing for my body today" -great way to start the day have a bit more energy now -namaste

  • @sunsmilelive
    @sunsmilelive 4 года назад +1

    I am doing one thing for my body today!😍 Mary

  • @michellejones3497
    @michellejones3497 4 года назад +1

    Thanks for sharing. I'm doing one thing for my body today 🌼

  • @juanitalewis-jones5823
    @juanitalewis-jones5823 4 года назад +1

    I'm doing one thing for my body today!

  • @JordanCornwellVlogs
    @JordanCornwellVlogs 4 года назад +1

    This was wonderful, thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @kellisutton6257
    @kellisutton6257 4 года назад +1

    I'm doing one thing for my body today ☀️

  • @sandradav
    @sandradav 4 года назад +1

    I'm new to yoga. I started classes in January. I'm enjoying your videos. Could you tell me your favorite yoga mat please?

  • @starrynightsky
    @starrynightsky 4 года назад +1

    🙏 lovely class for getting myself back on track. Loved the positive energy meditation that followed also. Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      You're so welcome!!! Practice with me again soon! xoxo

  • @rebeccariddle9537
    @rebeccariddle9537 4 года назад +1

    I need to give this a go x

  • @anushkats2777
    @anushkats2777 4 года назад

    Amazing ! @Brettlarkinyoga can you post 108 rounds of sun salutation with mantra? Hope that would add more power to us.

  • @theprettyrichfag
    @theprettyrichfag 4 года назад +1

    Brett, you are everything!!! 🙏🏼🙏🏼🙏🏼

  • @sharayahmast7991
    @sharayahmast7991 4 года назад +1

    I'm doing one thing for my body today.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @Thefitty
    @Thefitty 4 года назад +4

    *Would you be doing Surya namaskar C? In the next video?* 🏃‍♀️🧘

  • @dianekuflowski3464
    @dianekuflowski3464 4 года назад +1

    I'm doing one thing for my body today

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏

  • @karissasimmons8052
    @karissasimmons8052 4 года назад +1

    I really have enjoyed your yoga and Kundalini. I had a decompression on L-5 and L-4 bilateral 6 weeks ago. Can you suggest a safe way to start practicing yoga again? I’m so afraid I’m going to injure myself I’m hesitant on how much I can do. I’m needing some guidance. Thank you any help would be appreciated.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      Be sure you are cleared by your doctor to begin practice again. Then begin gentle and slow. If anything hurts don't do it! Modify as much as needed as you ease back in. 💖💖💖

    • @karissasimmons8052
      @karissasimmons8052 4 года назад

      Thank you so much I had my 5 week follow up and they said to start slow or go to physical therapy. With this virus scare everything is shut down. My body is telling me to try to stick through it With our injury... Lol anyways I appreciate and love your RUclips channel.

  • @MrJimmyBastardo
    @MrJimmyBastardo 3 года назад

    Wonderful! X

  • @iconian1387
    @iconian1387 4 года назад +1

    This one didn't seem too difficult, but the music was kind of strange. Why are there so many people that wrote about doing something for their body today though? I didn't hear you say anything about that during the video.
    Namaste.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад +1

      Thank you so much for practicing with me! 💖🙏

  • @AbhishekTiwari1111
    @AbhishekTiwari1111 3 года назад +1

    Surya Namaskar ≠ Sun salutation. There is no sense of saluting a celestial object. In sanskrit the word Surya (सूर्य) has many meanings. Grammatical Surya means by whom or due to which other objects illuminates or get nourishment and energy.
    Surya namaskar is an exercise which effects your whole body that's why our ancestors called it Surya namaskar. Surya is one of the hundred names of God also because mediating and worshipping the formless God gives a lot of physical and spiritual power.
    Our Aryan ancestors were the followers of Vedas in which idolatry and veneration of any object is prohibited.

  • @beccahday
    @beccahday 4 года назад

    you're skipping lunge?

  • @chereeblake2487
    @chereeblake2487 4 года назад +1

    I'm doing one thing for my body today

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 года назад

      Thank you so much for practicing with me today!! 💖🙏