Yeh main hi bhaiyo.. Sbko all the best relax ho k physical or medical krnaa.. Sbka dekh k unke jaise mat dourna... Aapna stamina k anusar dourna or last me khichnaaa
sir 24:30 tak timing aa jata hai isko 22 min.me kaise badle , mera pace 1km- 4:30 tak , 2km-4:50, 3km-5:10,4km-5:10 ,5km -5 min tak lagta bahut kosis karta hu last me 2km khichne ke liye lekin nahi hota hai kuchh salah dijiye mera runing 23 oct. ko hai ranchi me itbp , please sir reply
Congratulations!!! Anando.... Best Wishes from your gaon Jhapra, Purulia 🎉 Go Ahead... We all wishes you daaaaaaruuuuuuunnnn for your great achievement....
Sir maine road par sega shoes se running ki h jisse pair me sin pain ho gya h koi shoes batayiye jisse 5km ki running kr saku price 3000 se 3500 tak ho
Are bhai tumlog ke pass itpb Ranchi ke students ka ek bhi review nhi hai kya ya pahuch hi nhi hai kisi ka Khali ek hi centre ka Jo review dikha Raha hai so dikha Raha hai.
Sir maine apko kal hi wp pe msg Kiya tha Pls Reply dijiyea waha Mere pass avi 11 din bacha hua h aur Mera Height aur Running bahut Acha h par Chest 78-79 aa rha h Increase kaise kre in 11 dino m 2cm
Yeh main hi bhaiyo.. Sbko all the best relax ho k physical or medical krnaa.. Sbka dekh k unke jaise mat dourna... Aapna stamina k anusar dourna or last me khichnaaa
@@rajputanand2054 mera 26 minat aata hai koi tip ho to btana bhai
Amio purulia vai
Vai center ke pass Room milega
Koi re dame hindi bolchis je bhai buy the way❤
@@Golokmajee577 hahah
Thanks sir❤❤❤
Jay maa samalei🙏🙏🙏
Sir mera obc ncl October 2022 k h sdo level k kya chl jayega cisf dhanbad centre m
sir 24:30 tak timing aa jata hai isko 22 min.me kaise badle , mera pace 1km- 4:30 tak , 2km-4:50, 3km-5:10,4km-5:10 ,5km -5 min tak lagta bahut kosis karta hu last me 2km khichne ke liye lekin nahi hota hai kuchh salah dijiye mera runing 23 oct. ko hai ranchi me itbp , please sir reply
Bhai mera v aisa hi thaa.. Avi practice kro waha ho jayega . Maine khud 22.30 pe complete kiya h
Physical nikala bhai tum
sir ji docoment kya kya need hai
Sir bokaro ma kun sa eye chart padhwa raha h
Keep shining Anand bhai❤❤❤❤
Than u di 😌🕉
So proud of you bhaiya 🥰🥰🥰 best wishes for you bright future bhaiya🧿🧿🧿🥰
Thank u so much ❤
Running se pahle chest or hight hota hai kya
Bhai exam ke kitane din baad running karaya jata hai exam se pahle hi running karaya jata hai plz relp
Congratulations in advance bhai🎉
@@th.vaiphei4306 thank u bhai 🕉
Congratulations!!! Anando.... Best Wishes from your gaon Jhapra, Purulia 🎉 Go Ahead... We all wishes you daaaaaaruuuuuuunnnn for your great achievement....
🎉🎉🎉🎉
Kitna time aata tha inka sir ghar par.❤plz bataye
25 min
Rajput Anand Congratulations Bhai 🎉🎉🎉 Sabhi Bhai Ache Se Running Karo Aur Apna Selection Pakka Karo...... All The Best Sabhi Ko......👍👍👍👍
@@pradipsinghdeo6109 thank you so much bhaii 🕉❤🩹
Sir overweight ka solution dijiye na sir wh pe 🥺🥺🥺🥺
5kg se jayada hoga to reject
@@chinmaydey1726tujhe kisne btaya Bhai
@@TheConqueror-c3u medical guideline me likha hua hai
@@chinmaydey1726 sch m kya Bhai khn likha h
@@TheConqueror-c3u download kro pdf chrome se ssc gd medical guideline
Kon kon ssc gd ka running 17.30 mai complete kar sakta hai😊😊😊
Sir mujhe diet bta digiye please kya lena h
Sir Mera 4 ko hai please help me mera timing 26 aa rha hai sir
Ho Jaayega Bro Tension Mat lo, Group mein Timing Kam Aati hai
@@yash00295 bhai mai group ka hi bata rha hai bhaiya
@@VPS2211 Bhai Apni Taraf se Tension Mat lo, ईश्वर ki कृपा रही toh Sab Theek hoga 👍
Your hard work paid off brother 🕉️❤️🫂
@@designerbroo 🥺🕉
Apna vai hai ❤
@@Rajesh09-g2o bhai 🕉
St ka caste certificate CO ka Central level ka chalega na ?
Sala itna bada khushkhabri nhii btaya be tm ❤❤❤❤
@@SurajKumar-js9lw ab pata chal gya na bhai ❤🩹
Can I wear watch?
candidate ko use karte hue dekhe hai
mera teeth m cap lga h to koi. dikkat ha ky please reply sir 😢
@@RWA.WISDOM naahi koi dikkat nahi bhai
@@rajputanand2054 oo
@rajput anand bhai 70 mein se kitna qualified howa running main
@@bitu7683 50 se bhai 34 pass kiya... 20 ko chest height me nikal diyaa
Sir maine road par sega shoes se running ki h jisse pair me sin pain ho gya h koi shoes batayiye jisse 5km ki running kr saku price 3000 se 3500 tak ho
@@adarshchauhan8677 Mere me Asics gel numubus 25 3800 dikha rha hai agar aap me bhi etana hi ho to vhi Lelo shine pain sahi ho jaayega
Chest kaha se napa jata hai
Sir jaha pe running HOTA h waha sham me Jake running kar sakte h Kya trial
Suvo v kar skte ho bhai
@@rajputanand2054 subah to candidate running Karte h Bhai to Kaise Karne dega
@@khanclasses 5-6.30 tk dour skte ho 7 baje band kr deta h
@@rajputanand2054 thank you Bhai
Thank you 🙏
Sir mera caste certificate me dusre district ka adress h or domicile me dusra district ka, isme koi problm hoga kya
Anyway al d best bro 😊
Sir mera ghar pe timing 25 araha hai...kya me waha clear kar paunga
@@BKSAHU-yb3cu easily bhai mera toh 26 aata thaa
Chest xray mein point mil raha hai kya
Running k din subha kya khake jay.ya fir bina khaye
@@BBkivlog-s3q orange kha lena bhai
Sir Nike down shifter 13 or Nike winflow 10 which one is better. Please bataiye sir.
Winflow 10
What about cumulus 25 ?@@AdarshTiwarijaunpur
@@amazingmoments.5283 Ek number Shoes hai but Mai bolunga 700 jyada lga ke Asics Noosa tri 16 lelo
দাদা আমিও পুরুলিয়া।❤
Jai purulia ❤ ami video te
@@rajputanand2054 ভাই আমি পুরুলিয়ার amar ১৯ তারিখে Bokaro te physical ace পাশে থাকার কোনো ব্যবস্থা আছে ??আর আমার hight 169.8cm jabo ki na ??
@@HelperBidyut-c3u obbosoi jao.. Chas a peye jabe room 3 km ache okhan theke
@@rajputanand2054janar jonye dhanyabad dada
Tumi kothay room niyechile
Domicile certificate and OBC Central format lag raha hai ki nahi? Please help
Can we take pre workout before running in ssc gd
Medical mein koi problemm toh ni na ayegi?
नोकनी kese check hota bhai btao video bnao
srinagar me 12 bje running kra rhe hai dhoop me 😢 ..meri bi bha pr hi thi nhi hui clear
Document or crucial date ke bare men kuchh puch lete 😢 😭😭😭😭😭😭😭😭
Ha
Kawn sa vision chart padhaya ja rha hai sir
Hello bhai remedical kitne din bad aur kahan de raha hai.....????? Bokaro CISF Camp walo ka
Ranchi ITBP, 4 DIN
Sir support karte hai to chest ko dab kar kyo nap rhe hai 😔
Asics Jolt 4 UP POLICE 5km running ke liye kaisa hai?
Mast hai offer me hai lelo Downshifter 13 our revolution 7 ko takkar deta hai
Sir theeth pe spacially banao
@@surajsaroj9560 teeth utna dhyan se nhi check kr rh h
🔥🔥🔥bhut bariya aap kar lijiyega ye mereko pta tha👍👍
Kitana mark he bhai .. calling ki baat bolaraho ..merit se naam nei aaige to kaha calling ayegaa 😂
Negative baat kyun bolna bhai🕉🕉
Documents verification ke bare m bhi bataiye 😊
Chest increase exercise bataye sir please
Daimond pushup
BCCL धनबाद का VIDEO बनाइए सर 😢😢😢
Documents Verification Process
Ka nahi bataya candidate ne &
7 December ko Result aayega
Joining January me Hogi
@@mayurkadu2609 haan bhai bhul gya..
Bokaro cifs (pet& pst) from DaltonGanj
Bccl dhanbad ka medical review dijiye na
Are bhai tumlog ke pass itpb Ranchi ke students ka ek bhi review nhi hai kya ya pahuch hi nhi hai kisi ka Khali ek hi centre ka Jo review dikha Raha hai so dikha Raha hai.
Sir pura 170 cm hai kya bad de dega😢
Kiska kiska 30 ko hi physical bokaro steel city ❤❤❤❤
Kha se ho ?
@@priyanshudubey3101 jharkhand
Ye west bengal ka hai hi nahi 😂...ye bahar ka hai
Bccl dhanbad ka review lijiye sir je🙏🙏
Bccl Dhanbad koyla nagar ka medical review lijiye sir
First view first like 🎉
Crucial date ke bare me bataye 😂😂😂😂
SSC GD RUNNING CISF CAMP BOKARO JHARKHAND KISKA CENTRE DIYA HAI BHAI ❤❤
দাদা আমি পুরুলিয়া (আদ্রা) থেকে ✋✋
Hmm bhai
Sir cente ke pas room milega
@@gautamsinghsikarwar9271 3-4 km
Bhai kal mera running hai
All the best bhai
Sida appointment letter dya na kya bhai
Farji Aadhar Card banva kar ke bacche up ke
Sir maine apko kal hi wp pe msg Kiya tha Pls Reply dijiyea waha
Mere pass avi 11 din bacha hua h aur
Mera Height aur Running bahut Acha h par Chest 78-79 aa rha h
Increase kaise kre in 11 dino m
2cm
@@50.gouravbhowmick26bhai wider push up maar
15 Oct Purulia Theke keo thakle reply kro..
Asics Noosa tri 16 (4300 Flipkart)vs Nike pagusas 40 (5500 Amazon )kaun sa lu review bhi kar do
Pegasus
Plz sir puchhiye kisi student se
Dant ke bare pucho
Over weight bare me pucho
Medical review sir dhanbad bccl
Sir Mera 4 ko hai Mera timing 26 aa rha hai help me sir ji
Sir mera caste certificate me dusre district ka adress h or domicile me dusra district ka, isme koi problm hoga kya
Ho sakta h
Can we take pre workout before running in ssc gd
Medical mein koi problemm toh ni na ayegi?
Bhaiya centre ke paas rahne ka koi bewastha hai
Chas me h bhai
Sir mera caste certificate me dusre district ka adress h or domicile me dusra district ka, isme koi problm hoga kya
Sir Mera 4 ko hai Mera timing 26 aa rha hai help me sir ji
Sir mera caste certificate me dusre district ka adress h or domicile me dusra district ka, isme koi problm hoga kya
Haan
Sir Mera 4 ko hai Mera timing 26 aa rha hai help me sir ji