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I want to thank you your really had helped me with my weight loss my mind has changed regarding food and also working out I’d been listening for a few months know and had lost weight a total of 81 lbs lost thank you much ❤
It's not working for me. Any advice you could give me? I wake up between 1 and 2 am. in the morning, craving sugar like I'm gonna die if I don't eat it. Just now, I ate 2 packs of brown sugar instant oatmeal, and last night, it was a PBJ. What can I do?
@@ShannonAnthony-x2t Be gentle on yourself. Don't judge anything. I would be mindful of your thoughts and journal. Continue to keep listening. You will find a way to gauge your progress of what your mind is saying. Be loving to yourself. You have a supporter on your journey.
I recently started a more healthy eating lifestyle to lose weight, avoid pre diabetes and diabetes and HBP. Exciting. Thanks Tansy. This will complement my goals well
Hello, i just found you on 12/12/24. I just turned 40 in October and know I'm getting older and want to take better care of myself. I've always been bigger but every since i had a emergency c-section back in 2006 ive struggled with my weight badly. I need to lose 135 lbs 😩 ive heard if you write it down in a public space you're more likely to accomplish it. So my goal for 2025 is to at least lose 100 lbs. I'm starting to listen to this daily now tho so ill have a little head start come Jan 1st. I will update my progress as the year goes by. Thanks
This is not working for me. Any advice you could give me? I wake up between 1 and 2 am. in the morning, craving sugar like I'm gonna die if I don't eat it. Just now, I ate 2 packs of brown sugar instant oatmeal, and last night, it was a PBJ. What can I do?
I'm on day 4 of listening to this, I've cut down on portions and stopped snacking. Next big step step is to get some batteries for my scales. I think the affirmation about being patient is a good one because we all expect miracles then loose heart. Thank you tansy xx
It's not working for me. Any advice you could give me? I wake up between 1 and 2 am. in the morning, craving sugar like I'm gonna die if I don't eat it. Just now, I ate 2 packs of brown sugar instant oatmeal, and last night, it was a PBJ. What can I do?
I found that visualising walking to down the stairs and actually acting it out in your head makes it work better rather than just listening to the words. And keep at it xxx i struggle with my weight but live in hope! Xx @ShannonAnthony-x2t
@@lisabrienza2625if you keep using this for a month or more your constantly getting the suggestions in your brain so with some will power and this video it can be done. There’s no magic wand but the power of suggestion is powerful if you want it bad enough
@@tansyforrestTansy out of all your videos I think this one has so much energy into it. You have a real talent that’s for sure. You have clearly done your homework and your imagination is fantastic. I’m sure you’ve used life experiences and education to become so successful. Another great job. Well done . Love from Canada 🇨🇦
This is NOT working for me 😢. I was ok at first. Then I started waking up around 1 - 2 am. with an unbelievable , overwhelming craving/urge for sugar. I hate myself! No matter what I try, I either give up, can't afford it, or does not work! If I could afford a winter coat or had transportation to get one for free, I could at the VERY LEAST WALK!!! I'm so disgusted, hurt, and so dang gone mad at myself 😢. If anyone has ANY ideas, I'd GREATLY appreciate the help. Thank you in advance.
Forgive yourself for being angry and frustrated, I know it’s not easy but you can’t do much by being angry with yourself. hoponoponopo meditation would be a good place to start. Don’t give up!
Thank you, @DCG_134 I appreciate the fact that you care enough to respond. I'm working on forgiving myself for a lot of things. That's probably why I'm getting frustrated and angry so easily, ya know what I mean jelly bean! I pray you have a beautiful day! God Bless you and thx again!
The clarity of your voice is not great in your latest videos Tansy. It’s like your lips are too close to the microphone. My friends and I have all noticed it. It makes it a bit annoying to listen to sometimes. 🥰 Love you
Listen to me and other great therapists on the Aura App! Get a free 30 day Guest Pass and try it for yourself with my unique referral link www.aurahealth.io/refer/aura-4bwok/guest-pass
I want to thank you your really had helped me with my weight loss my mind has changed regarding food and also working out I’d been listening for a few months know and had lost weight a total of 81 lbs lost thank you much ❤
@carmenadames1642 you’re saying you lost 81 pounds in a few months from listening to this recording and exercising?
How long did it take you to lose that much weight?
It's not working for me. Any advice you could give me? I wake up between 1 and 2 am. in the morning, craving sugar like I'm gonna die if I don't eat it. Just now, I ate 2 packs of brown sugar instant oatmeal, and last night, it was a PBJ. What can I do?
@@ShannonAnthony-x2t
Be gentle on yourself. Don't judge anything.
I would be mindful of your thoughts and journal.
Continue to keep listening. You will find a way to gauge your progress of what your mind is saying. Be loving to yourself. You have a supporter on your journey.
I recently started a more healthy eating lifestyle to lose weight, avoid pre diabetes and diabetes and HBP. Exciting. Thanks Tansy. This will complement my goals well
Great to hear! Well done on your health eating and lifestyle, it's important we all look after ourselves as we get older
Hello, i just found you on 12/12/24. I just turned 40 in October and know I'm getting older and want to take better care of myself. I've always been bigger but every since i had a emergency c-section back in 2006 ive struggled with my weight badly. I need to lose 135 lbs 😩 ive heard if you write it down in a public space you're more likely to accomplish it. So my goal for 2025 is to at least lose 100 lbs. I'm starting to listen to this daily now tho so ill have a little head start come Jan 1st. I will update my progress as the year goes by. Thanks
U can do this !!!
I'm cheering for you!!
Write what down in public?
This totally works ..I love you thank you for using your God given gift. I love you
This is not working for me. Any advice you could give me? I wake up between 1 and 2 am. in the morning, craving sugar like I'm gonna die if I don't eat it. Just now, I ate 2 packs of brown sugar instant oatmeal, and last night, it was a PBJ. What can I do?
I'm on day 4 of listening to this, I've cut down on portions and stopped snacking. Next big step step is to get some batteries for my scales. I think the affirmation about being patient is a good one because we all expect miracles then loose heart. Thank you tansy xx
It's not working for me. Any advice you could give me? I wake up between 1 and 2 am. in the morning, craving sugar like I'm gonna die if I don't eat it. Just now, I ate 2 packs of brown sugar instant oatmeal, and last night, it was a PBJ. What can I do?
I found that visualising walking to down the stairs and actually acting it out in your head makes it work better rather than just listening to the words. And keep at it xxx i struggle with my weight but live in hope! Xx @ShannonAnthony-x2t
@@ShannonAnthony-x2tBreathe. Get a glass of water. Then give yourself an hour. Are you getting enough magnesium?
This is a wonderful meditation. I am very grateful and hopeful!
1:46 relaxing ❤ after thanksgiving feasts
I will try this tonight
Sweet Dreams I hope you enjoy it!
@ thank you. I sleep with you every night 🦋
Does this really work to lose weight and when do you see results
@@lisabrienza2625if you keep using this for a month or more your constantly getting the suggestions in your brain so with some will power and this video it can be done. There’s no magic wand but the power of suggestion is powerful if you want it bad enough
@@tansyforrestTansy out of all your videos I think this one has so much energy into it. You have a real talent that’s for sure. You have clearly done your homework and your imagination is fantastic. I’m sure you’ve used life experiences and education to become so successful. Another great job. Well done . Love from Canada 🇨🇦
So relaxing! Thank you!
Hi Tansy, do you have any audio hypnosis files for download? I really don't mind paying for them. 😊
Does it actually work??
0:12 my name is Danica
Day 1
Hey, how is it going? I started last night
Will a commercial come on at the end and wake me up? How to avoid that?
Yes wakes me up too. How can we stop this?
Pay for RUclips premium monthly is what stops it. It's called something like that, it like $15 a month. Absolutely no adds on anything with that.
No commercial interrupts.
This is NOT working for me 😢. I was ok at first. Then I started waking up around 1 - 2 am. with an unbelievable , overwhelming craving/urge for sugar. I hate myself! No matter what I try, I either give up, can't afford it, or does not work! If I could afford a winter coat or had transportation to get one for free, I could at the VERY LEAST WALK!!! I'm so disgusted, hurt, and so dang gone mad at myself 😢. If anyone has ANY ideas, I'd GREATLY appreciate the help. Thank you in advance.
Forgive yourself for being angry and frustrated, I know it’s not easy but you can’t do much by being angry with yourself. hoponoponopo meditation would be a good place to start. Don’t give up!
Thank you, @DCG_134 I appreciate the fact that you care enough to respond. I'm working on forgiving myself for a lot of things. That's probably why I'm getting frustrated and angry so easily, ya know what I mean jelly bean! I pray you have a beautiful day! God Bless you and thx again!
Can you do hypnosis for weight gain?
for putting on muscle or bulking up you mean? 🏋
Putting on muscle
The clarity of your voice is not great in your latest videos Tansy. It’s like your lips are too close to the microphone. My friends and I have all noticed it. It makes it a bit annoying to listen to sometimes.
🥰
Love you
Hm sounds good to me