Thank you all so much for your kind words and your support of this channel! I would love to share my book with you all! I am giving the E-book version away for free for the next 5 days starting Oct. 29th until Nov. 2nd. This is my very first book and would love if you could write a review! Thank you all so much! BOOK: amzn.to/48aTfD4 AUIDIOBOOK: amzn.to/3BIFT4T
This really does work. I began listening to this meditation about 8 months ago. I went from 217 lbs to now 143 lbs. I (obviously) changed my eating habits and began exercising, but I credit this meditation for giving me self control, and that mind-over-matter feeling. I now listen to his I AM affirmations every night and it has truly been life changing. Dauchsy you are doing more than you know, thank you!
Nearly one year later and I have kept the weight off, still hitting the gym and loving my body even more now! Consistency is everything, I listen to Dauchsy every night before bed.
@@fraboil Yeah it does, you just listen and losing weight wow ;-; you can go on a diet but you don't have to, and you can do workouts it will speed the procesing :) but if you want, you don't have to.
Most of the comments are people being sarcastic and snarky. For those who have had positive results thanks for you feedback. It encourages us who really want to try this and get a good result.
I had been going through a very stressful period and decided to get this manifestation guide *4ManifestAll. Com* Conquering my issues had been easy for myself since the guidebook inspired me and gave advices I wanted. It made a huge difference in my existence.?
@@charlottegriffiths9980 it only works if you go into it with a positive can do attitude. Someone can GIVE you a great job, but you have to do the work to keep it. Someone can GIVE you a beautiful home, but YOU have to do the work to keep it beautiful. It's no different with weight... you were not born 25 or 50lbs overweight. Sooo if you follow the attitude of the others NOPE ot will do nothing for you. I for one came in here just looking for support while I worked on losing weight. I did lose 30lbs. I kept 20 off over the last 18 months... now I'm back to focus on getting that plus more... GONE. So nothing works unless you do. This message is for anyone needing to hear it... nothing is free & easy.
How much weight I lost in 3 weeks: 27.6 pounds!! Thank you so much for this hypnosis! I have been able to eat better and exercise more. It’s so nice being happy. Thank you so much! I recommend this to everyone.
Omg, this memory randomly popped into my head this morning for no reason and now i read it here 😂That was when he stoped smoking, listening to the tape at night...which was addressed to women in the affirmations, right?
I have been doing this for a month, I have loss the urge to constantly snack. I choose pickles over chips or fruit over cake. I have lost 16 pounds total. I said I would wait to leave a review and I truly must say this works! I go to sleep with my ear plugs in every night. I wish I could get my money back from all the weight loss pills I have purchased over the years!
I had been going through a very stressful period and decided to get this manifestation guide *4ManifestAll. Com* Conquering my issues had been easy for myself since the guidebook inspired me and gave advices I wanted. It made a huge difference in my existence.?
I’ve lost 10 pounds in the first 2 weeks of hypnosis. I m an emotional eater and I was at a point in life where I could never feel Full. I was desperate!!! Since my brother told me he stopped smoking through hypnosis I decided I would try it for weight loss. I Like that my relationship toward food has changed. I can separate food cravings from other feelings now. Now I can say hey,”I’m not hungry I’m just sad. Or I’m just seeing that it looks delicious. I am still Going through so much emotionally but it feels so good to have so much more control over my eating.
For those who are scrolling down the comments seeing if it works... It does.. Now go to bed. Edit: just noticed someone else said this, credit to them soz
This works!! I am a sugar addict/night eater/stress eater, I fall asleep to this every night and it’s almost weird the next day when I’m not thinking about sugar or food all day! I notice when I stop listening to it for a couple of nights the cravings come back! This has really helped me and I fall asleep 5-10 minutes into it!
Sarah Dixon If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
Sugar turns on hunger..it sends a message to the brain that you're hungry when you were not. If you only grab a fruit when you crave sugar, it'll satisfy the craving but it's not the unhealthy sugar.
It’s all in your thoughts and words.... and you say “Struggling to lose weight is no joke” instead of “let’s do this, losing weight is easy when you focus on it” 😉
I have a bad habit of eating spoonfuls of Nutella at night .i listen to this once over night and i no longer have the habit of doing it rn and this is the time i usually would get up and get some
And I thought I was the only one who ate Nutella by the spoon full😋 Also, Nutella is perfectly fine with a balanced diet. Just like ice cream and cake anything in moderation!
Yo I am a pretty logical guy lol. I say this because when I first saw the video in my recommendation I laughed. I only gave it a try because of some comments with huge claims. Well here I am two weeks later and about 12 pounds lighter. I kid you not!! My circle of friends are confused as well. Call it placebo effect, be skeptical like I was but don’t say it doesn’t work lol!
White Cat Initially nothing but I noticed after a few days I was drinking more water. I was also motivated to portion control but ate the same stuff. By the 3rd week I started working out.
I started about 5 days ago. The days I miss it, it's harder to fight the cravings for sweets and fast foods. Woke up this morning and so far I'm down 16 pounds. My goal is 💯!
i love this video i’ve been listening to it on and off for months but have decided to do it most nights now and i have lost almost 20lbs good luck everyone❤️
Works for me. Couple years ago i listened to this every night and ate mindfully and exercised every day, lost 20 lbs.. stopped doing that, gained 25. Im back here again now! Staying here this time
Today is approximately 10 days of listening. I also started weight watchers to help me. I’ve lost 3lbs in 7 days, but what’s really different is my relationship to food. I’ve never been able to diet this easily before. I give this video all the credit. I think it’s absolutely working.
I've been doing this for 2 months now and I'm down 15 pounds. I AM eating well and working out but this recording has really turned me from a sweet tooth to a savory tooth.. I get excited about salads and veggies. Not kidding. Its healed my relationship with sweets and emotional eating. Thank you. Keep going on your journey. Listen to this every night, because what have you got to lose right ✌ Edit: down 50 pounds from June to December!!! Feeling great
Congratulations for your results! Thank you for updating!! I started today I want to lose 5-8 kilos and it's really hard for me. Can you please tell me if you listened it every day or some days ? And when, I mean in the morning, at night or sid you actually was sleeping while listening?
Im six weeks in listening to this every night and I’m down 10 kg. Have never felt better and really has been so easy. I want to eat healthy and have no desire for junk food. This really does work ... thank you so much
I will listen to this every night and update the day after Day 1: 149 lbs Day 2: 148 lbs. I was able to control myself from eating after 5 Update for final weigh in after 4 months: 136. I’ll continue losing weight but I’ve decided to just update it when someone asks :) Update after 6 months since I last updated: I just noticed all the recent comments 😅 I will disappoint you guys but I’ll be honest. I stopped listening since I had to stop my subscription to RUclips Red and all together I stopped listening to all subliminals. I stopped trying to maintain or lose more weight. I want to get back on track now tho. As of my weight, I haven’t checked but by how the clothes feel, I gained it back. Reason is because I stopped listening. Sorry if this isn’t what you were looking for.
squishiimochi If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
I’ve been listening to it every night. I am at 144 lbs. and I had gotten off track because I’m human and temptation will always be everywhere. So I have decided to cut off sugar and bread. The first day was hard and so was today but I am starting to notice the triggers to my overeating. I’m on my second week without these things. 1) Protein is needed. I repeat NEEDED at each meal. You’ll want to eat bread or sugar if you don’t get it. 2) Eating an apple before a meal may help you to control what you eat or not. It didn’t work for me but I’m sure it works for others. 3) Do not even eat a little if you know that you won’t be able to control yourself. Do NOT!!! 4) Allow yourself to have a little of something once in a while. BUT it has to be something you really really love or something you don’t know the taste of. Basically eat it only knowing that you won’t feel bad afterwards. 5) Eat fruits for dessert but nothing more unless it’s something that everyone would say is delicious and just a little. Limit the fruits that are too sweet or you’ll want more sugar. I noticed this today and feel bad lol. I’ll update when I’ve lost more weight :)
squishiimochi its not pills its drops that are all natural ingredients and benefit the body along with a programme that goes hand in hand with the drops. Very effective. Good luck with your goals 😊
Jenny Sayavong I haven’t weighed myself but I plan on doing so in 2 weeks. I did bad last week but I’m really determined for the rest of the time because there’s a skirt I have to fit into lol
I started using this hypnosis about a week ago, I’ve already lost five pounds! I’ve stopped snacking and I’ve become more active. Thank you so much! I can finally achieve what I’ve been trying to accomplish for years!
Lost 5 llbs in a week. Probably water weight but I have not struggled with eating late at night as much, I have met my step goal daily, and have effortlessly drank more water, and not craved sweets
Iv been listening for 4 months.. gone from 226lbs to 165lbs thank you I cant go to sleep without this video! 😴 my doctor was very impressed with my results today and when I told her all I do is play this video at night!
I have listened to this almost 10-11 time out of 15 days . reprogramming the Sub conscience does work . Ive lost 10 pounds .by not just programming in theta stage (which is right before bed and as soon as I wake up) but by telling my self all day long “I’m healthy ,I’m healthy ,I’m healthy etc......and I can tell you I don’t even want to eat half the stuff i used to eat. And I just tell people “ im not on a diet I’m just eating healthier. I am over weight so the first few pounds will be easy . But I do eat way healthier and I don’t even think about it , I just do it. I’m getting ready to listen to it . Hope this helps any one reading comments .. oh and look up reprogramming your mind videos that will make you understand what’s going on here .. my favorite is Dr Bruce Lipton an amazing man ..
Since I have been listening 👂🏾, I have lost 22 lbs. It may sound silly to those who can’t open up to the idea of positive support while sleep but for those open minded individuals try it and you will be encouraged! I’ll tell everyone I know about this positive affirmation because the people around you are whispering negative things while your sleep/awake and you wonder why you aren’t making progress!
Thank you. I recommend this to so many people. I found it in 2018 and I lost 35 pounds. He says you will find what works for you and I did. Intermittent Fasting combined with getting my subconscious behind the goal worked for me!
Ok so I started listening to this on December 5th , and since two days ago i am gym member and eating healthy, I am happy and motivated and I want to lose the weight :) I will keep you guys posted ^^ Lots of love to everyone :)
I’ve been using this hypnosis for two months, I have made changes to my diet and my workout routine and I have lost 13 pounds! After five years of chasing weight loss, finally it is within my reach. Thank you so much
I'm a male, and 3 years ago when I was a freshman in highschool I was 300 pounds. Now, I am around 180. I listened to this video and started to make healthier options. But remember, change starts with YOU! You can listen to this video, sure. But it won't work unless you REALLY want to change. It might take a while, but once you start seeing those results, you won't want to stop until you reach that goal. It took me about a year and a half to lose the weight. I had some hiccups here and there, but don't get discouraged! I did lost it in some unhealthy ways. I didn't eat a lot and lost a lot of calories. DO NOT DO THIS! You will become malnourished by doing that. Now, I make the healthier options to nourish my body. Remember that everyone is different! Good luck!
hello to whom it may concern I can recommend you to someone great and powerful who helped me get my ex back ;he can also help you in all relationship problems and his also a healer too ❤️❤️❤️❤️
I started this video since the beginning of the year weight in at 180 pounds now at 138. It wasn't all bc of the video but when I actually payed attention to the words it guided me and I followed 😁 thank you so much it changed my life ☺ Sotelo_dulce_
Brenda Rodriguez oh.. I agree!! My hubby and I were almost late for our wedding, and we can't seem to keep our house tidy with the hours we work.. haha
I just have to say: This is doing WONDERS for me! I have listened to it for four nights, plus two more times for naps. I’ve lost six pounds since starting this video. Four days. Granted, I’m on a super-low-calorie diet for a period of time, and it’s the SUPER low calorie intake that has made me lose weight, but THIS video has empowered me to stay on track! It has changed the narrative of my mind. It’s made such an impact, and now I feel like I NEED its power every day, so I will continue to listen to it each night! Who would have guessed?! Not me! I found this by accident. So glad I did!
Yes this does work!!! been listening to this every night for 4 months from Sept 2023 - Jan 2024 and I’ve lost 7.1kg (15.6 pounds). I pretty much forgot i had been listening to this track (its in a list of subliminals i listen to every night), and realised i should come back to comment here to testify this is very effective. I used to binge eat A LOT and i havent done so now since September. I eat healthily and also exercise regularly with ease. This track helps with healthy habits to come naturally to you. Just stay consistent and listen every night, the longer you do it the more results you will see.
New update: down to 161 lbs. Still listen nightly. Update: down to 163 lbs (Pictures on fb & sign give all that info below). Since December I have went from 247 lbs to 191/192 lbs.(update 163 as of 8/7/19). I just stayed open minded. I even quit smoking cigarettes.
@@Xander-gj6su Dead serious! I will show you pictures. I have been trying to keep track of this spiritual/ weight loss/ mindfulness/etc journey , taking pics when I weigh myself & pics of myself every so often. Still haven't smoked a cigarette. I will be honest, I do smoke Medical Marijuana, but no cigarettes since December 22nd. December 23rd was my 1st day w/ no cigarettes! So YES Legitimately! I don't blame you for asking, I too wonder if certain comments are fake. I would not lie about something like this. I can't explain how much better I feel. I am a real person lol. You can check out my Facebook Melissa Dawn Perry-Gilliam. Or my IG: @actorsmom13 ..I think lol or my daughters @iceyhope17 Oh & I just weighed myself like 10 min ago (that's why I was on here, to update, to give ppl hope) & I am 187ish lbs. (It was between 185 & 190 lbs. I don't have a digital scale)
This is ok as a motivation but it is too general for real instructions.. In my experience thing that helped me the most was *4ManifestAll. Com* It is full of detailed instructions which can help you manifest what you want... So I recommend to check it out maybe it will work for you also
Ok, this is craaazzy!!! It works! I just started listening to this meditation a few days ago and i suddenly dropped 4 lbs. I am 50 and post menopausal. I struggle to lose weight. I have been stuck and could not shed any pounds no matter what. I did not change my eating pattern or activity level and then the scale went down. Could be a coincidence but I'm going to keep listening to this one. Thanks Dauchsy.
I started playing this at night. I wear my air pods with noise cancelation to drown out all sounds. I’ve lost 6 lbs in less than 2 weeks. No 💩 I just feel like all junk food desires have disappeared. 🤷🏻♀️ I’ll keep listening and post an update in maybe a month.
I have been listening to this for the past 10 nights and I also started Ketogenic diet at the same time on 1st Oct 2021. I'm not sure how much I weigh before and now, because I don't have a scale but all I wanted from this sleep meditation is to suppress my unnecessary cravings like junk food, cheesecakes, and constant drinking of coffee (4-5 cups a day with cream and sugar), and chomping snacks at nights like a mouse. And so far, it works! I don't crave those things anymore. I've been good without junk food, no cheesecakes, and 2 cups of keto-friendly bulletproof coffee and no more being a mouse at night. haha. Thank you @Dauchsy. If anyone thinks this meditation or any other sleep meditation magically sheds pounds after pounds without changing any of the other aspects of the lifestyle, that would be insane. You gotta put in work too. And his soothing voice makes me fall asleep better. I go to bed with my earphones with this meditation. Good luck guys! x
The first time i found this video in november 2018, i was 87kg. I listened to this for a week but, hey it's not magic but it did make losing weight more effortless. Now it's the end of May and I'm now 78kg with thicker set of muscles. This meditation will help you reach your goal easier. Thank you Dauchsy.
I love this meditation❤❤❤❤❤❤❤❤❤❤❤❤I have been listening to him for a week every night I turn it off usually about after an hour or so and the fabulous news is that I lost 10 lbs. I don't even crave cheese at all. Thank you so much for your awsome voice and even better meditations. 🙏💞
After listening to this one night, the next day I attempted to eat a pie and chocolate but both was absolutely tasteless to the point I just gave it away. Instead had some fruit and veg which was really tasty. So I plan to listen again tonight.
hijklmnop If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
Same. I have been searching quite a bit to find a video without the music. It's alays too loud and makes it so I can't hear the words. I love just the voice.
when i used to meditate twice a day over 7 years i was 59, 60kg i did not meditate for the last 5 years and I am by 85kg. I know from experience meditation does help with weight loss
it does help a lot. I just found out that if you are very stressed theres more corizol in your body. This hormone is produced by stress and it makes your body put on weight as a protection. Meditation is lowering corizol levels..so you are right! :))
Eli you’re right. If you want to look it up to learn more, the correct spelling is cortisol. But yes this is a known fact. So lowering stress will very much help with weight control.
Man, thank you. I’ve been listening to this for 2 nights now, and I may not have lost weight yet, but I work a very high stress job and when I listen to you, I wake up so refreshed and full of energy. All together I’m a lot happier of a person from this. Again, thank you
I’ve been listening for 2 days and no sugar cravings only vegetable and fruit cravings I lost 4 pounds and my digestion is amazing although I have been taking digestive enzymes so probably has nothing to do with this but so far amazing results
hello to whom it may concern I can recommend you to someone great and powerful who helped me get my ex back ;he can also help you in all relationship problems and his also a healer too 🌹
Been using this for about 5days now every night it’s on loop. I thought this was fake and all but I use to have this really bad habit were I would go eat cereal at night and binge eat. well I don’t ideally get the urge anymore. I also lost weight I believe from this video. However I have been eating clean and doing at least 15min hit workout plus walking the dog for 20mins. But still I had a really good sleep regardless. plus weight changes for everyone. Everyone is beautiful and wish the best for everyone❤️x
It's been 3 days. I honestly have been exercising every day and eating majoritly healthy food. I was offers junk food and denied (which is usually really hard for me) I had belemia in the past but I am now trying to better myself and lose weight I'm healthy ways. This video really has helped me with the cravings and has even helped better my mental health and self image. I got up and exercised and I've been cleaning and doing everything I am supposed to and I have this video to thank. My depression usually makes it so difficult but with this video I have the added motivation and inner strength to try. I hope to update as I continue with this. Good luck to all those participating ❤
Day 4 and today I had no sugar. (I'm a sugar addict) I went for a walk today and only ate my 3 daily meals and everything was healthy. Is this actually working????
I lost 12pounds in 10days doing weight loss hypnosis you have to do it each day a self confidence hypnosis I think made it work even better and just knowing when it’s time to switch it up on another weight loss hypnosis audio
Krystina Loeblein I’m 16 and I’m that kind of person that’s always studying and focusing on education. It I usually work out with a 1 mile run everyday, 1,000 sit-ups, 100 push-ups, and 500 squats. I have a gym in my house so I enjoy working out. When I was 10 I was 120 lbs but I’m currently 100 pounds and trying to stay there. For a diet I suggest mostly vegetables, no fried foods (You can have fried eggs), usually no meat but grilled chicken or baked. I loose at least 3-5 pounds a day which means I have to eat to make sure I don’t loose to much weight. I don’t recommend my workout but I say that you should minimise the amount of the workouts and try it out.
I feel like everyone else is doing well with this but when I moved a pillow to get comfortable so I can relax I knocked a whole damn cup of water onto my floor :]
This is the first guided meditation I ever tried but I have a lot of experience with meditative breathing in yoga classes. Amazing. I sent my son off to college and started listening to it 3 - 4 times a week over a few month period. Not only did I fall asleep more quickly but it lead me to ultimately happen on Intermittent Fasting and I am now back to my Pre Baby, even Bridal weight. My advice to others, dream big. I envisioned a weight number that I thought was out of my reach at 50 yrs old, but I got there and even more. He says that the process will feel effortless and it did. Thank you Dauchsy. I have been recommending your meditations to many people.
This is a great video. I do not understand all of the dumb comments. I would like to hear helpful comments. I started listening to these types of videos and I assure you I have lost a lot of weight. Its taken a month to start getting results. People who joke about this are a joke.
I`m still half way thru this manifestation guide *4ManifestAll. Com* as well as the video but I`m already enjoying it from the beginning... I starting to notice several improvements in my life particularly economically. It`s just half of the program however it already provided positive changes for me personally.?
I was so exhausted, I went to bed at 5 pm, and this put me out like a light 😂😂 It's 7am now, and I have yet to see how it worked! Even if this stuff doesn't work for me, it helps me fall asleep! Thanks!
Dauchsy, before I go to sleep, I would like to thank you for all your help in my weight loss journey. I've lost 30lbs so far towards my goal of losing 50lbs, and I am feeling great!
I lost four stone this meditation changed my life..everytime I slipped up I'd go back for a few nights. Amazing. People not using this every night for expressed time may not get the benefits desired. I never thought it would work but it did x
I am jogging for an hour a day and only eat healthy foods. I have lost 10 lbs in 2 weeks. This hypnosis DOES work! Two weeks ago I was addicted to sugar and now o have not had any for the past 7 days. Thank you Jesus. And you too Dauchy!💕
Me- im thirsty **looks over at water bottle on night stand** eh, it can wait till morning, the whole point is trying to relax so I can FINALLY lose weight. Video- Water keeps me healthy, and helps me lose weight" **TUMBLES TO OTHER SIDE OF BED AND CHUGS WATER** Edit- guys this no joke actually happened 😂
Serious comment.. I never have motivation to eat less or work out but since I started listening to this meditation since november 2019 I lost 9 kilograms in 4 months. This is the only meditation that works for me and believe me I have tried a lot. While I was in quarantine I gained 4 kilograms but this will not stop me from getting back to my workouts. You can do this!
hello to whom it may concern I can recommend you to someone great and powerful who helped me get my ex back ;he can also help you in all relationship problems and his also a healer too ❤️❤️❤️❤️
Dauchsy, I want to say thank you. I started one week ago and have found listening to you has made losing weight much easier as I’m not having any cravings and finding it easy to choose healthy eating choices.
I'm very pleased to have finally found a sleep meditation that doesn't JOLT you from your deep sleep with loud ads when its over. Thankyou for that!! Truly ❤ I look forward to listening.
Can you pretty please do an updated version of this?? I listen to you every night. Not trying to be creepy, but your videos work and your voice is very soothing. I’ve always been a believer, and I always say, trust, believe, see, and I have pretty much gotten everything I have asked for. Thanks 😉
Omg so I am a ten year old and my dad is on he keto diet and I’m going try it too . This was my second day and I feel that I want healthy foods no snicker , ice cream , nothing. I feel like I can lose this weight
Your way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too ruclips.net/user/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
Hi, I’m going to try and update every week! Weight: 164.6lb Goal: 150 maybe even 140 Hight: 5’6” Age: 16 I will be listening on loop overnight if I don’t forget, I will also be exercising a little and eating slightly healthy but I might cheat a bit!... I am also using a metabolism booster too. Day 1: 163.6 which is good considering I ate like crap yesterday!
I’m going to try this and keep updated people say there going to update but don’t 😂 I’m currently 131 my Goal is 120 I do little exercise and don’t eat a lot, I’ll update when I see changes 💜🔮
Update- no weight loss yet (obviously it’s only been a day ) but I did wake up feeling very happy and energetic normally I wake up feeling like going back to sleep 😂 The feeling carried throughout the day as well I felt very happy and I found it easier to put down unhealthy food I passed by a Taco Bell and didn’t pull in
It’s been a week I’ve lost 3 pounds and I feel very refreshed and happy when I wake up and I’ve fallen asleep faster normal it takes me an hour to fall asleep but I fall asleep within 10 minuets at the most with this 😊
When you think you don’t need it anymore….keep going. Or if you decide you REALLY don’t need it anymore. Revisit it a couple times every few weeks. You see changes quickly but they don’t last as a long term habit without the focus and dedication of listening every single night and then actually TRYING to apply it the next day. It’s amazing. I lost 30lbs. Feeling like this was just my new life and I love it.
I've been losing weight since the beginning of this year. I managed to lose 30 pounds, but I've recently hit a plateau and find myself either staying the same weight week after week, or gaining some back (though I truly think it's mostly water weight). At this point, I'm ready to try meditation along with the eating changes and workouts I've been doing.
This really works!! Helps a ton with self control and hunger throughout the day!!! I don’t even want to eat sometimes!! Easily staying under my calorie allotment for the day!
I credit this meditation for my loss of 25lbs. These affirmations are to encourage a new mindset around losing weight and eating. That to me is by far more important than following a strict diet that my mind doesn’t want to do. YOU have control over your actions this mediation isn’t magic YOU have to do the work. I’ve share this video to almost everyone I know! Thank you for being part of my success!
![Stromae, Pomme - “Ma Meilleure Ennemie” (from Arcane Season 2) [Official Visualizer]](http://i.ytimg.com/vi/1F3OGIFnW1k/mqdefault.jpg)
Thank you all so much for your kind words and your support of this channel!
I would love to share my book with you all!
I am giving the E-book version away for free for the next 5 days starting Oct. 29th until Nov. 2nd.
This is my very first book and would love if you could write a review! Thank you all so much!
BOOK: amzn.to/48aTfD4
AUIDIOBOOK: amzn.to/3BIFT4T
This really does work. I began listening to this meditation about 8 months ago. I went from 217 lbs to now 143 lbs. I (obviously) changed my eating habits and began exercising, but I credit this meditation for giving me self control, and that mind-over-matter feeling. I now listen to his I AM affirmations every night and it has truly been life changing. Dauchsy you are doing more than you know, thank you!
Nearly one year later and I have kept the weight off, still hitting the gym and loving my body even more now! Consistency is everything, I listen to Dauchsy every night before bed.
Going to start now because of your comments! Congratulations!
@@katiefaye4263 keep us updated! And good luck to you
Silvia Barrientos did you listen to it as you fell asleep or awake or whilst you were sleep
@@daisycannon3063 I listened to it as I was about to sleep and I would always knock out within 3 minutes of putting it on
I added this to my weight loss routine and had amazing results. I lost 20 lbs in 30 days.
Yes but u added it to a routine; so u were losing weight another way too
Absolutely! This video doesn’t claim you’ll loose weight just by listening.
@@fraboiltrue
Me too
I found them in a cheeseburger
@@fraboil Yeah it does, you just listen and losing weight wow ;-; you can go on a diet but you don't have to, and you can do workouts it will speed the procesing :) but if you want, you don't have to.
Most of the comments are people being sarcastic and snarky. For those who have had positive results thanks for you feedback. It encourages us who really want to try this and get a good result.
Olyv Oyl I have had positive results. I have a new attitude toward responding to hunger since day 1. I have since lost 5 lbs of water weight.
Olyv Oyl exactly
I had been going through a very stressful period and decided to get this manifestation guide *4ManifestAll. Com* Conquering my issues had been easy for myself since the guidebook inspired me and gave advices I wanted. It made a huge difference in my existence.?
So it doesn’t work I wanted to know if it does so now ik it doesn’t
@@charlottegriffiths9980 it only works if you go into it with a positive can do attitude. Someone can GIVE you a great job, but you have to do the work to keep it.
Someone can GIVE you a beautiful home, but YOU have to do the work to keep it beautiful.
It's no different with weight... you were not born 25 or 50lbs overweight. Sooo if you follow the attitude of the others NOPE ot will do nothing for you.
I for one came in here just looking for support while I worked on losing weight. I did lose 30lbs. I kept 20 off over the last 18 months... now I'm back to focus on getting that plus more... GONE.
So nothing works unless you do.
This message is for anyone needing to hear it... nothing is free & easy.
I woke up for a second and was terrified when I heard "I am losing weight now" whispered in my ear. Scary shit
Cameron Stan 😂😂😂😂😂😂
When I read your comment it was literally at the very second in the video when he whispered "I am losing weight now".
*wheezing*
@@missie.ann.317 Omg same.
What magic is this
That is affirmations you can hear in this subliminal, if you hear them, lower the volume of your subliminal.
Lost 75 pounds since January of 2023. The weight loss was easier when listening to this. Helps me stay away from unhealthy foods and overeating
You rock 🖤😎😍❤️
Who else is scrolling through the comments to see if this actually works????
my life as grace Hester meee
Me
me
Me
Grace Hester u already know😂
How much weight I lost in 3 weeks: 27.6 pounds!!
Thank you so much for this hypnosis! I have been able to eat better and exercise more. It’s so nice being happy. Thank you so much! I recommend this to everyone.
Real? 😳
You’re like 12
Jasmine R omg so tru 🤔😂
Bro is it possible to lose that much weight in only 3 weeks without starving yourself?
Zoey W yeah... if u started of as 600 pounds
It just reminds me of that episode of friends where Chandler becomes a strong independent woman
Kevin Bean SAME that’s all I was thinking when I was going to bed😂😂
*wheeze*
Omg, this memory randomly popped into my head this morning for no reason and now i read it here 😂That was when he stoped smoking, listening to the tape at night...which was addressed to women in the affirmations, right?
That is why I came here.. cuz it surely worked for him..
Charlie Bean Oml this comment has me dead
I have been doing this for a month, I have loss the urge to constantly snack. I choose pickles over chips or fruit over cake. I have lost 16 pounds total. I said I would wait to leave a review and I truly must say this works! I go to sleep with my ear plugs in every night. I wish I could get my money back from all the weight loss pills I have purchased over the years!
@1986TruthSeeker means headphones
That's right instead it is YOU doing the work. The pills dont work in a healthy way. ;)
Congratulations
I lost 44 pounds in last 8 months. This sleephypnosis is really helpfull. I want lose more weight so I' m keeping listening.
I had been going through a very stressful period and decided to get this manifestation guide *4ManifestAll. Com* Conquering my issues had been easy for myself since the guidebook inspired me and gave advices I wanted. It made a huge difference in my existence.?
Are u lying ? That's not nice if so
That's awesome
If this is true please tell me and reply back
Wow well done u .
How often u listen ?
I’ve lost 10 pounds in the first 2 weeks of hypnosis. I m an emotional eater and I was at a point in life where I could never feel
Full. I was desperate!!! Since my brother told me he stopped smoking through hypnosis I decided I would try it for weight loss. I
Like that my relationship toward food has changed. I can separate food cravings from other feelings now. Now I can say hey,”I’m not hungry I’m just sad. Or I’m just seeing that it looks delicious. I am still
Going through so much emotionally but it feels so good to have so much more control over my eating.
I quit smoking with hypnosis many years ago. I'm going to use this same method to develop healthy eating habits, food, exercise. 😊
For those who are scrolling down the comments seeing if it works... It does.. Now go to bed.
Edit: just noticed someone else said this, credit to them soz
stop reading my mind
😂🤣 ok good night
Masked Murderer why is my stomach tingling 😂
Cool... good night
😂i was scrolling down thank you
This works!! I am a sugar addict/night eater/stress eater, I fall asleep to this every night and it’s almost weird the next day when I’m not thinking about sugar or food all day! I notice when I stop listening to it for a couple of nights the cravings come back! This has really helped me and I fall asleep 5-10 minutes into it!
Sarah Dixon If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
I'm the exact same way!!! Has this been helping?!?!?😊
what results did u get
How do you listen to this? Like you keep your phone plugged and just listen or do you have a player?
Sugar turns on hunger..it sends a message to the brain that you're hungry when you were not. If you only grab a fruit when you crave sugar, it'll satisfy the craving but it's not the unhealthy sugar.
Everyone’s making jokes in the comments but honestly this really worked for me I lost 7 pounds 😂
Like the movie?
In how long
Ohh really🙏😳
How many days
I lost weight listening to this also. It helped me to stop drinking sodas for sure.
When you want something bad enough, you're willing to try just about anything. Struggling to lose weight is no joke.
totally agree.... really trying here
It works if you come in with the attitude of I am trying! I want this!
Dont read the dumb comments.
It’s all in your thoughts and words.... and you say “Struggling to lose weight is no joke” instead of “let’s do this, losing weight is easy when you focus on it” 😉
@@SanctifiedLady nn
Wow’ I woke up 15lbs less. Blown away.. I’m gonna continue until I hit zero
Michael Beheshtaien OMG 😂
Lol
Omg
fuck it imma go to the negative numbers.
Omi 💀💀💀💀💀
Just started I’ll keep you updated!
5-19-18 Already lost a pound on the first day!
Skipped some days but overall I’ve lost over 20 pounds
ChillyMuch? How are you doing is it working?
ChillyMuch? So? Did it work?
I want to try this does it work??
Did it work????
Wow, do you think this did it?
I have a bad habit of eating spoonfuls of Nutella at night .i listen to this once over night and i no longer have the habit of doing it rn and this is the time i usually would get up and get some
Malonee google the bad stuff in Nutella. That stuff is so bad for you.
Vv
C
Vvv
And I thought I was the only one who ate Nutella by the spoon full😋
Also, Nutella is perfectly fine with a balanced diet. Just like ice cream and cake anything in moderation!
Yo I am a pretty logical guy lol. I say this because when I first saw the video in my recommendation I laughed. I only gave it a try because of some comments with huge claims. Well here I am two weeks later and about 12 pounds lighter. I kid you not!! My circle of friends are confused as well. Call it placebo effect, be skeptical like I was but don’t say it doesn’t work lol!
sofonias gebre how many times do you listen to it?!
White Cat every night.
sofonias gebre did you change
Your daily activities? And did you diet and exercise?
White Cat Initially nothing but I noticed after a few days I was drinking more water. I was also motivated to portion control but ate the same stuff. By the 3rd week I started working out.
@@Zephaniah1992 ...update?🐱
I been listening to this every night has helped me during the day time. I’ve lost 9 pounds in a week
Dead ass 😳
Do you use earphones? You listen to this full night till morning ?
I started about 5 days ago. The days I miss it, it's harder to fight the cravings for sweets and fast foods. Woke up this morning and so far I'm down 16 pounds. My goal is 💯!
Nathaniel Keefer Damn!!! How much did you weigh in the beginning? And how often did you listen to this? Please share ^w^
You got this!
16 pounds în 5 days... really:))
i love this video i’ve been listening to it on and off for months but have decided to do it most nights now and i have lost almost 20lbs good luck everyone❤️
Works for me. Couple years ago i listened to this every night and ate mindfully and exercised every day, lost 20 lbs.. stopped doing that, gained 25. Im back here again now! Staying here this time
Thanks for this update and hope all is going well this second time round ✨
How’s it going ❤
Today is approximately 10 days of listening. I also started weight watchers to help me. I’ve lost 3lbs in 7 days, but what’s really different is my relationship to food. I’ve never been able to diet this easily before. I give this video all the credit. I think it’s absolutely working.
I've been doing this for 2 months now and I'm down 15 pounds. I AM eating well and working out but this recording has really turned me from a sweet tooth to a savory tooth.. I get excited about salads and veggies. Not kidding. Its healed my relationship with sweets and emotional eating. Thank you. Keep going on your journey. Listen to this every night, because what have you got to lose right ✌
Edit: down 50 pounds from June to December!!! Feeling great
Still doing it. Down 25 pounds.
30 pounds now.
Glad to see you still posting updates....congrats on your results
@@mochi1186 yay!! Thank you. I'm down 45 pounds now.
Congratulations for your results! Thank you for updating!! I started today I want to lose 5-8 kilos and it's really hard for me. Can you please tell me if you listened it every day or some days ? And when, I mean in the morning, at night or sid you actually was sleeping while listening?
Im six weeks in listening to this every night and I’m down 10 kg. Have never felt better and really has been so easy. I want to eat healthy and have no desire for junk food. This really does work ... thank you so much
Kenny Moore's Clean-Up Canterbury how many times do you listen to it
White Cat I listen every night as I go to sleep
Kenny Moore's Clean-Up Canterbury did you diet and excersie?
Kenny Moore's Clean-Up Canterbury that's fantastic, well done! Thanks for letting us know
have you done any exercise beside listening?
I will listen to this every night and update the day after
Day 1: 149 lbs
Day 2: 148 lbs. I was able to control myself from eating after 5
Update for final weigh in after 4 months: 136. I’ll continue losing weight but I’ve decided to just update it when someone asks :)
Update after 6 months since I last updated: I just noticed all the recent comments 😅 I will disappoint you guys but I’ll be honest. I stopped listening since I had to stop my subscription to RUclips Red and all together I stopped listening to all subliminals. I stopped trying to maintain or lose more weight. I want to get back on track now tho. As of my weight, I haven’t checked but by how the clothes feel, I gained it back. Reason is because I stopped listening. Sorry if this isn’t what you were looking for.
squishiimochi If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
David Ainscough I am serious about losing weight but I’d rather not use pills. Thank you for the advice
I’ve been listening to it every night. I am at 144 lbs. and I had gotten off track because I’m human and temptation will always be everywhere. So I have decided to cut off sugar and bread. The first day was hard and so was today but I am starting to notice the triggers to my overeating. I’m on my second week without these things.
1) Protein is needed. I repeat NEEDED at each meal. You’ll want to eat bread or sugar if you don’t get it.
2) Eating an apple before a meal may help you to control what you eat or not. It didn’t work for me but I’m sure it works for others.
3) Do not even eat a little if you know that you won’t be able to control yourself. Do NOT!!!
4) Allow yourself to have a little of something once in a while. BUT it has to be something you really really love or something you don’t know the taste of. Basically eat it only knowing that you won’t feel bad afterwards.
5) Eat fruits for dessert but nothing more unless it’s something that everyone would say is delicious and just a little. Limit the fruits that are too sweet or you’ll want more sugar. I noticed this today and feel bad lol.
I’ll update when I’ve lost more weight :)
squishiimochi its not pills its drops that are all natural ingredients and benefit the body along with a programme that goes hand in hand with the drops. Very effective. Good luck with your goals 😊
Jenny Sayavong I haven’t weighed myself but I plan on doing so in 2 weeks. I did bad last week but I’m really determined for the rest of the time because there’s a skirt I have to fit into lol
I started using this hypnosis about a week ago, I’ve already lost five pounds! I’ve stopped snacking and I’ve become more active. Thank you so much! I can finally achieve what I’ve been trying to accomplish for years!
Lost 5 llbs in a week. Probably water weight but I have not struggled with eating late at night as much, I have met my step goal daily, and have effortlessly drank more water, and not craved sweets
Iv been listening for 4 months.. gone from 226lbs to 165lbs thank you I cant go to sleep without this video! 😴 my doctor was very impressed with my results today and when I told her all I do is play this video at night!
Wait, only this? No exercise? If so I’m definitely gonna do this more !!
That’s awesome please confirm is that all you changed??! No exercise or diet?
I have listened to this almost 10-11 time out of 15 days . reprogramming the Sub conscience does work . Ive lost 10 pounds .by not just programming in theta stage (which is right before bed and as soon as I wake up) but by telling my self all day long “I’m healthy ,I’m healthy ,I’m healthy etc......and I can tell you I don’t even want to eat half the stuff i used to eat. And I just tell people “ im not on a diet I’m just eating healthier. I am over weight so the first few pounds will be easy . But I do eat way healthier and I don’t even think about it , I just do it. I’m getting ready to listen to it . Hope this helps any one reading comments .. oh and look up reprogramming your mind videos that will make you understand what’s going on here .. my favorite is
Dr Bruce Lipton an amazing man ..
love Dauschy ….anyone thinks this stuff doesn’t work should try and understand that we are attempting to reprogram our subconscious mind . It works .
Since I have been listening 👂🏾, I have lost 22 lbs. It may sound silly to those who can’t open up to the idea of positive support while sleep but for those open minded individuals try it and you will be encouraged! I’ll tell everyone I know about this positive affirmation because the people around you are whispering negative things while your sleep/awake and you wonder why you aren’t making progress!
Thank you for sharing your sincere experience.
How long did it take
@@dontmindmejustwatching6847 almost 3 months.
Did bill
I read this as “since I’ve been fisting” and I’m torn between cackling and disgust 😂
Totally amazing..I know i have lost weight..I sleep real good..Thankyou so much for this..
Thank you. I recommend this to so many people. I found it in 2018 and I lost 35 pounds. He says you will find what works for you and I did. Intermittent Fasting combined with getting my subconscious behind the goal worked for me!
Ok so I started listening to this on December 5th , and since two days ago i am gym member and eating healthy, I am happy and motivated and I want to lose the weight :) I will keep you guys posted ^^ Lots of love to everyone :)
so ?
wildafricankid 420 what about you how's your progress?
5 pounds down for now..
Im still listening every night and sleep with this :)
Aleksandra Lukovic wow I must give this a go. I am lacking motivation and focus
Nebraska 1971 its all about determination and how bad you wanna change :)
I’ve been using this hypnosis for two months, I have made changes to my diet and my workout routine and I have lost 13 pounds! After five years of chasing weight loss, finally it is within my reach. Thank you so much
I'm a male, and 3 years ago when I was a freshman in highschool I was 300 pounds. Now, I am around 180. I listened to this video and started to make healthier options. But remember, change starts with YOU! You can listen to this video, sure. But it won't work unless you REALLY want to change. It might take a while, but once you start seeing those results, you won't want to stop until you reach that goal. It took me about a year and a half to lose the weight. I had some hiccups here and there, but don't get discouraged! I did lost it in some unhealthy ways. I didn't eat a lot and lost a lot of calories. DO NOT DO THIS! You will become malnourished by doing that. Now, I make the healthier options to nourish my body. Remember that everyone is different! Good luck!
hello to whom it may concern I can recommend you to someone great and powerful who helped me get my ex back ;he can also help you in all relationship problems and his also a healer too ❤️❤️❤️❤️
Contact via WhatsApp ❤️🌹🌹🌹
+ 1 9 7 1 2 6 4 2 9 1 0
❤️🌹🌹
I started this video since the beginning of the year weight in at 180 pounds now at 138. It wasn't all bc of the video but when I actually payed attention to the words it guided me and I followed 😁 thank you so much it changed my life ☺
Sotelo_dulce_
Random person scrolling through the comments
Go to bed
Lillian Harris no🙂
I just woke up though
Alright alright fine your right I have alot to do tomorrow
Im teying to sleep but I am having trouble sleeping
Lillian Harris sorry😐 .....😂
This is my favorite video from you. Can you please pleeeaasee make a video to stop procrastinating and being late 😅😅 many thanks!!🙌🙌🙌❤
Brenda Rodriguez oh.. I agree!! My hubby and I were almost late for our wedding, and we can't seem to keep our house tidy with the hours we work.. haha
Me
the story of my life 😹
...maybe later 😉
yes, please and one for laziness hahaha
I just have to say: This is doing WONDERS for me! I have listened to it for four nights, plus two more times for naps. I’ve lost six pounds since starting this video. Four days. Granted, I’m on a super-low-calorie diet for a period of time, and it’s the SUPER low calorie intake that has made me lose weight, but THIS video has empowered me to stay on track! It has changed the narrative of my mind. It’s made such an impact, and now I feel like I NEED its power every day, so I will continue to listen to it each night! Who would have guessed?! Not me! I found this by accident. So glad I did!
I am so Happy to be in the road to my successful weight loss goal. I am worthy of a healthy and fit in my 50’s. It’s so beautiful🎉🎉🎉🎉🎉
Yes this does work!!! been listening to this every night for 4 months from Sept 2023 - Jan 2024 and I’ve lost 7.1kg (15.6 pounds). I pretty much forgot i had been listening to this track (its in a list of subliminals i listen to every night), and realised i should come back to comment here to testify this is very effective.
I used to binge eat A LOT and i havent done so now since September. I eat healthily and also exercise regularly with ease.
This track helps with healthy habits to come naturally to you. Just stay consistent and listen every night, the longer you do it the more results you will see.
What other subliminals do you listen to? I have a whole Playlist of meditation/ hypnosis videos.
New update: down to 161 lbs. Still listen nightly. Update: down to 163 lbs (Pictures on fb & sign give all that info below).
Since December I have went from 247 lbs to 191/192 lbs.(update 163 as of 8/7/19). I just stayed open minded. I even quit smoking cigarettes.
Hope Saige Perry legitimately??
@@Xander-gj6su Dead serious! I will show you pictures. I have been trying to keep track of this spiritual/ weight loss/ mindfulness/etc journey , taking pics when I weigh myself & pics of myself every so often. Still haven't smoked a cigarette. I will be honest, I do smoke Medical Marijuana, but no cigarettes since December 22nd. December 23rd was my 1st day w/ no cigarettes! So YES Legitimately! I don't blame you for asking, I too wonder if certain comments are fake. I would not lie about something like this. I can't explain how much better I feel. I am a real person lol. You can check out my Facebook Melissa Dawn Perry-Gilliam. Or my IG: @actorsmom13 ..I think lol
or my daughters @iceyhope17
Oh & I just weighed myself like 10 min ago (that's why I was on here, to update, to give ppl hope) & I am 187ish lbs. (It was between 185 & 190 lbs. I don't have a digital scale)
Good for you
The Lazy Person's Secret To Get Everything You've Ever Wished For….. (Law Of Attraction) Click Here >>> *4ManifestAll. Com*
This is ok as a motivation but it is too general for real instructions.. In my experience thing that helped me the most was *4ManifestAll. Com* It is full of detailed instructions which can help you manifest what you want... So I recommend to check it out maybe it will work for you also
Ok, this is craaazzy!!! It works! I just started listening to this meditation a few days ago and i suddenly dropped 4 lbs. I am 50 and post menopausal. I struggle to lose weight. I have been stuck and could not shed any pounds no matter what. I did not change my eating pattern or activity level and then the scale went down. Could be a coincidence but I'm going to keep listening to this one. Thanks Dauchsy.
I lost 50 pounds when I watched this video but I took my shirt off and found it. Dammit.
@Shaddowdog711 it's a joke...
Ben Dover Oh I saw that.
Lol
Ben Dover 😂😂💀💀
Lol
Officially down 100 pounds!! Thank you so much your voice is amazing 🥰. Every night I listen.
I started playing this at night. I wear my air pods with noise cancelation to drown out all sounds.
I’ve lost 6 lbs in less than 2 weeks.
No 💩
I just feel like all junk food desires have disappeared. 🤷🏻♀️
I’ll keep listening and post an update in maybe a month.
If you make it a regular nightly routine it actually does work, been listening now every night for 2 weeks and my appetite has greatly reduced
Thank God someone finally recorded one of these w simple, spacious silence in the background! What a RELIEF. Thank you.
Well said!
I have been listening to this for the past 10 nights and I also started Ketogenic diet at the same time on 1st Oct 2021.
I'm not sure how much I weigh before and now, because I don't have a scale but all I wanted from this sleep meditation is to suppress my unnecessary cravings like junk food, cheesecakes, and constant drinking of coffee (4-5 cups a day with cream and sugar), and chomping snacks at nights like a mouse. And so far, it works! I don't crave those things anymore. I've been good without junk food, no cheesecakes, and 2 cups of keto-friendly bulletproof coffee and no more being a mouse at night. haha. Thank you @Dauchsy. If anyone thinks this meditation or any other sleep meditation magically sheds pounds after pounds without changing any of the other aspects of the lifestyle, that would be insane. You gotta put in work too. And his soothing voice makes me fall asleep better. I go to bed with my earphones with this meditation. Good luck guys! x
The first time i found this video in november 2018, i was 87kg. I listened to this for a week but, hey it's not magic but it did make losing weight more effortless. Now it's the end of May and I'm now 78kg with thicker set of muscles. This meditation will help you reach your goal easier. Thank you Dauchsy.
Started a week ago and I have no cravings for junk food or sweets. Going to keep on going to see my results for weight loss Amazing
I love this meditation❤❤❤❤❤❤❤❤❤❤❤❤I have been listening to him for a week every night I turn it off usually about after an hour or so and the fabulous news is that I lost 10 lbs. I don't even crave cheese at all.
Thank you so much for your awsome voice and even better meditations. 🙏💞
After listening to this one night, the next day I attempted to eat a pie and chocolate but both was absolutely tasteless to the point I just gave it away. Instead had some fruit and veg which was really tasty. So I plan to listen again tonight.
And another commenter said add sound. . I disagree. I love that it's quiet in the background. Thank you.
hijklmnop If your serious about losing weight try wellbeta waistline PRO 50 programme i guarantee you will lose weight its still forsale on eBay and its really cheap at the moment🤓
Same. I have been searching quite a bit to find a video without the music. It's alays too loud and makes it so I can't hear the words. I love just the voice.
People who want the music, can open a second window with some background meditations music like I do. It's fun.
Well that's your opinion
"...open a second window with some background meditations music..."
Brilliant!
when i used to meditate twice a day over 7 years i was 59, 60kg i did not meditate for the last 5 years and I am by 85kg. I know from experience meditation does help with weight loss
aoifewest aka- you ate too much.
aoifewest w0
it does help a lot. I just found out that if you are very stressed theres more corizol in your body. This hormone is produced by stress and it makes your body put on weight as a protection. Meditation is lowering corizol levels..so you are right! :))
Does this work??
Eli you’re right. If you want to look it up to learn more, the correct spelling is cortisol. But yes this is a known fact. So lowering stress will very much help with weight control.
Man, thank you. I’ve been listening to this for 2 nights now, and I may not have lost weight yet, but I work a very high stress job and when I listen to you, I wake up so refreshed and full of energy. All together I’m a lot happier of a person from this. Again, thank you
I’ve been listening for 2 days and no sugar cravings only vegetable and fruit cravings I lost 4 pounds and my digestion is amazing although I have been taking digestive enzymes so probably has nothing to do with this but so far amazing results
I'v2 lost 17.6 pounds by listening to this and reprogramming my subconscious mind thank you so much😊
hello to whom it may concern I can recommend you to someone great and powerful who helped me get my ex back ;he can also help you in all relationship problems and his also a healer too 🌹
Text on WhatsApp
+ 1 9 7 1 2 6 4 2 9 1 0
@@alexanderejiofor3961 thanks but i got my ex back cuz of law of attraction i don't need someones help
Man: now let's start by taking a deep breath
Me: HUUUUUUUUUUUU
I stg😂
lmaoooo
Unicorn_Andrea 101 same
Sameee
Unicorn_Andrea 101 LMAO
Been using this for about 5days now every night it’s on loop. I thought this was fake and all but I use to have this really bad habit were I would go eat cereal at night and binge eat. well I don’t ideally get the urge anymore. I also lost weight I believe from this video. However I have been eating clean and doing at least 15min hit workout plus walking the dog for 20mins. But still I had a really good sleep regardless. plus weight changes for everyone. Everyone is beautiful and wish the best for everyone❤️x
The quiet parts are so effective because you can really drift off and then WHAM there’s more hypno teachings 😵💫
It's been 3 days. I honestly have been exercising every day and eating majoritly healthy food. I was offers junk food and denied (which is usually really hard for me) I had belemia in the past but I am now trying to better myself and lose weight I'm healthy ways. This video really has helped me with the cravings and has even helped better my mental health and self image. I got up and exercised and I've been cleaning and doing everything I am supposed to and I have this video to thank. My depression usually makes it so difficult but with this video I have the added motivation and inner strength to try. I hope to update as I continue with this. Good luck to all those participating ❤
Day 4 and today I had no sugar. (I'm a sugar addict) I went for a walk today and only ate my 3 daily meals and everything was healthy. Is this actually working????
How's it going?
I lost 12pounds in 10days doing weight loss hypnosis you have to do it each day a self confidence hypnosis I think made it work even better and just knowing when it’s time to switch it up on another weight loss hypnosis audio
Krystina Loeblein did you do anything in combination w/ listening to this or did you see results by just listening to hypnosis itself?
Krystina Loeblein I’m 16 and I’m that kind of person that’s always studying and focusing on education. It I usually work out with a 1 mile run everyday, 1,000 sit-ups, 100 push-ups, and 500 squats. I have a gym in my house so I enjoy working out. When I was 10 I was 120 lbs but I’m currently 100 pounds and trying to stay there. For a diet I suggest mostly vegetables, no fried foods (You can have fried eggs), usually no meat but grilled chicken or baked. I loose at least 3-5 pounds a day which means I have to eat to make sure I don’t loose to much weight. I don’t recommend my workout but I say that you should minimise the amount of the workouts and try it out.
ღ Keiko - Chan ღ Not to be that dude or anything, but how tall are you? You’d have to be 5 foot or under for you to be healthy at 16 and 100 lbs
Taxidermy Rat I am actually over 100 pounds, not less or exactly. I’m 5’4.
ღ Keiko - Chan ღ oh gotcha, just wanted to make sure you weren’t putting your body through too much :)
I feel like everyone else is doing well with this but when I moved a pillow to get comfortable so I can relax I knocked a whole damn cup of water onto my floor :]
I think that's part of the process, learning how to relax, and water will spill, things happen.
😂😂😂
That is something I would do XD
Danika Barron dUDE THAT JUST HAPPENED TO ME
🤣🤣🤣🤣🤣🙋♀️🤦♀️
What do i telk my mom when i wake up skinnier?
Krimson IM CRYINGDHDGSHBSSJ
Krimson That you hit puberty late
SKKSKSKS
😂😂😂
"I'm from the future"
This is the first guided meditation I ever tried but I have a lot of experience with meditative breathing in yoga classes. Amazing. I sent my son off to college and started listening to it 3 - 4 times a week over a few month period. Not only did I fall asleep more quickly but it lead me to ultimately happen on Intermittent Fasting and I am now back to my Pre Baby, even Bridal weight.
My advice to others, dream big. I envisioned a weight number that I thought was out of my reach at 50 yrs old, but I got there and even more. He says that the process will feel effortless and it did.
Thank you Dauchsy. I have been recommending your meditations to many people.
This is a great video. I do not understand all of the dumb comments. I would like to hear helpful comments. I started listening to these types of videos and I assure you I have lost a lot of weight. Its taken a month to start getting results. People who joke about this are a joke.
I`m still half way thru this manifestation guide *4ManifestAll. Com* as well as the video but I`m already enjoying it from the beginning... I starting to notice several improvements in my life particularly economically. It`s just half of the program however it already provided positive changes for me personally.?
I was so exhausted, I went to bed at 5 pm, and this put me out like a light 😂😂
It's 7am now, and I have yet to see how it worked! Even if this stuff doesn't work for me, it helps me fall asleep! Thanks!
Emma Jean so you were already exahusted....
y e e t
Dauchsy, before I go to sleep, I would like to thank you for all your help in my weight loss journey. I've lost 30lbs so far towards my goal of losing 50lbs, and I am feeling great!
I lost four stone this meditation changed my life..everytime I slipped up I'd go back for a few nights. Amazing.
People not using this every night for expressed time may not get the benefits desired.
I never thought it would work but it did x
I am jogging for an hour a day and only eat healthy foods. I have lost 10 lbs in 2 weeks. This hypnosis DOES work! Two weeks ago I was addicted to sugar and now o have not had any for the past 7 days. Thank you Jesus. And you too Dauchy!💕
Me- im thirsty **looks over at water bottle on night stand** eh, it can wait till morning, the whole point is trying to relax so I can FINALLY lose weight. Video- Water keeps me healthy, and helps me lose weight" **TUMBLES TO OTHER SIDE OF BED AND CHUGS WATER**
Edit- guys this no joke actually happened 😂
😂😂😂 RELATABLE
If you thought for just one second that drinking water could impair your weightloss... Good luck!
*sips water while reading the comment*
Same
Guys this really works!! I woke up this morning and I weighed 0 pounds! I don’t have a body anymore! I feel so skinny!
nails for breakfast, tacks for snacks omg mood lmaoo
if you play it backwards you get fatter
Hahaha!!! that actually is really funny! thanks for making me smile this morning!
I- 💀
Good one!
LOL😂😂😂
E Williams am gay
Serious comment..
I never have motivation to eat less or work out but since I started listening to this meditation since november 2019 I lost 9 kilograms in 4 months. This is the only meditation that works for me and believe me I have tried a lot. While I was in quarantine I gained 4 kilograms but this will not stop me from getting back to my workouts. You can do this!
lost 50 lbs. listened almost every night for 2 months :)
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I've lost over 10 pounds so far and don't think about food all day. This has changed my life. Thank you!
Bold of you to assume I get 2 hours of sleep.
Lmao
No body like this comment, dont get me wrong, this is a very worthy comment. HOWEVER, we need to keep the likes at 69
@@dianoak9210 very true if someone likes ill unlike
I get less lmao
SandGirl lmao well I do bc it’s summer I can’t sleep in summer break lol
Dauchsy, I want to say thank you. I started one week ago and have found listening to you has made losing weight much easier as I’m not having any cravings and finding it easy to choose healthy eating choices.
I'm very pleased to have finally found a sleep meditation that doesn't JOLT you from your deep sleep with loud ads when its over. Thankyou for that!! Truly ❤ I look forward to listening.
Can you pretty please do an updated version of this?? I listen to you every night. Not trying to be creepy, but your videos work and your voice is very soothing. I’ve always been a believer, and I always say, trust, believe, see, and I have pretty much gotten everything I have asked for. Thanks 😉
Omg so I am a ten year old and my dad is on he keto diet and I’m going try it too . This was my second day and I feel that I want healthy foods no snicker , ice cream , nothing. I feel like I can lose this weight
Update?
I''m loving this right now it's been 4 days and my eating habits have completely changed for the better...stay tuned
Your way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too ruclips.net/user/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
I've had this video saved for a while now. I'm going to try it now that I'm taking my weight loss seriously.
Whtspp him directly
➕17165841320⏮⏮❤️
Yay! I love this energy💙. I’ve gone from 206 lbs to 159 lbs. I’m going to get to 143 lbs the next two weeks! 💙💙💙
Did you add anything else to your routine or just ate less....or something else??? Thanks in advance! And congrats on losing the weight 👏🏻
I listened to this every night for a month and always fell asleep before 10 minutes into the video.
Hi, I’m going to try and update every week!
Weight: 164.6lb
Goal: 150 maybe even 140
Hight: 5’6”
Age: 16
I will be listening on loop overnight if I don’t forget, I will also be exercising a little and eating slightly healthy but I might cheat a bit!... I am also using a metabolism booster too.
Day 1: 163.6 which is good considering I ate like crap yesterday!
Did u do it ?
I’m going to try this and keep updated people say there going to update but don’t 😂
I’m currently 131 my Goal is 120 I do little exercise and don’t eat a lot, I’ll update when I see changes 💜🔮
Update- no weight loss yet (obviously it’s only been a day ) but I did wake up feeling very happy and energetic normally I wake up feeling like going back to sleep 😂
The feeling carried throughout the day as well I felt very happy and I found it easier to put down unhealthy food I passed by a Taco Bell and didn’t pull in
It’s been a week I’ve lost 3 pounds and I feel very refreshed and happy when I wake up and I’ve fallen asleep faster normal it takes me an hour to fall asleep but I fall asleep within 10 minuets at the most with this 😊
xx keep updating whenever you can
Mia I will 😊
Tacos_are_ Life_and_im_trash_33333
thank you soooooo much!😁 i had my doubts about this 👍 keep going!
When you think you don’t need it anymore….keep going. Or if you decide you REALLY don’t need it anymore. Revisit it a couple times every few weeks. You see changes quickly but they don’t last as a long term habit without the focus and dedication of listening every single night and then actually TRYING to apply it the next day. It’s amazing. I lost 30lbs. Feeling like this was just my new life and I love it.
I've been losing weight since the beginning of this year. I managed to lose 30 pounds, but I've recently hit a plateau and find myself either staying the same weight week after week, or gaining some back (though I truly think it's mostly water weight). At this point, I'm ready to try meditation along with the eating changes and workouts I've been doing.
I’m gonna do a week update (if I remember to)
Day 1: 222.4 lbs
Day 2: 221.6
Day 3: 221.4
Day 4- forgot to weigh myself
Day 5- 220.1
Melanie Castanon good luck!
Day 30? Lol update!
This actually worked!!
I’ve lost 10 pounds 😨
This really works!! Helps a ton with self control and hunger throughout the day!!! I don’t even want to eat sometimes!! Easily staying under my calorie allotment for the day!
Thank you for publishing this. It is really helping me. I found myself breathing deeply instead of going to the fridge!
I credit this meditation for my loss of 25lbs. These affirmations are to encourage a new mindset around losing weight and eating. That to me is by far more important than following a strict diet that my mind doesn’t want to do. YOU have control over your actions this mediation isn’t magic YOU have to do the work. I’ve share this video to almost everyone I know! Thank you for being part of my success!