I will NEVER not watch a video of Sil's coaching! She's absolutely amazing! She's so intentional and you can tell she really cares. Also, your back and delts both look great!
Love your workouts with Sil coaching! What a great coach! She has such great cues and info on why and how to get the best results in your workouts. I really look forward to the video's of your workouts with Sil. I am always excited to try them. You are both so fun and engaging. Your amazing Little -T !!
Das war außergewöhnlich! Eine hervorragende Anleitung, wie wir sie uns alle wünschen und nie bekommen! ;-) Super umgesetzt! Danke, für dieses Video! Ich werde in Zukunft noch mehr auf die Schulterblätter und den Trap achten, bei meinem Training.
Man I think I am obsessed watching Sil. Everytime I watch her coach I learn something new. And the way she explains is so easy for anyone to understand ❤
Love Sil!! She is the best coach!!!! Love the details and the science behind it. She makes it easier to understand each move to get the mind muscle connection 👏👏👍🏼
Your back and shoulders look AWESOME! These videos with Sil are great! I learn so much from watching her. I'm going to try the ring finger/pinky thing tomorrow with my grip during pulldowns.
Plz post evey moment when sil train you,cause because her words are gold. She teach you and us in detail that help us to train like we should. I love it I alwaya have my note book ready when she comes in your video 😂
LOL I feel you on the "Traps ALWAYS" problem! EVERY shoulder or back day, I SWEAR. I'm definitely going to use her cues in these moves! And holy shit girl - that posing looking good. You're bringing an amazing package this season!
Taylor I just wanted to say that your progress; looks amazing! Keep on chiseling out that magnificent physique! Keep up the all the fantastic hard work that you do. May the Lord always bless and protect you and yours!
2 tbsps Apple cider vinegar and one tbsp fresh lemon juice with tsp olive oil. Do it in a shot glass! It's actually really good to do daily! follow with warm water or green tea. You are looking great Taylor. Tired is part of the training.
Love this video, love the consistency and dedication you put into your workouts 💪 I would literally hire you as my personal trainer in my gym no problems 😊 keep up the good work mate much loves to you from hawaii
@@littletfitness I’d love to see your meal plan when you started your lean out phase. Is it posted anywhere? I’m trying so hard to figure out a meal plan by on the struggle bus
Hope you tore up that food like Terry Labonte in the beginning! Usually the workout videos with Sil are the best ones since she is a GOATed coach! And I like the *I’m a 3 not an 8* since it makes me think of the Earnhardts Dale Sr and Dale Jr!
Hi I hope you don’t get offended for me asking. As I’m Asian too. I would like to know if u do eat Asian food and if you do can you guide me how to calculate the calories and macro.
LittleT representing us, shorties! I’m 4’10” when I competed in the NPC I was the shortest one in the lineup. Routing for you at the O! I don’t know your height? I’m guessing your 5’ or under.
The shreds are looking real nice... Your at that point where people would have the urge to poke your muscles just to confirm the muscles anyone else wouldn't have 😅. (Side note) Noticed u let the f bombs fly more often. Quite the interesting development. Seems more organic.👌
Sil is the best. She's so passionate about getting the most out of each movement and each rep. No junk volume ever.
she is. !
@@littletfitnessSister, How many sports and skills do you know or you have practiced?
I want to know your secret of fast moment with precise stance.
And holy shit that coach is unreal! Best I’ve seen ever! Wow. So detailed and so easy to understand and visualize
she is the best !
Coach Sil is SO attentive to detail as a great trainer should be. A sesh with her would be AWESOME!!
she is so gooood !
I will NEVER not watch a video of Sil's coaching! She's absolutely amazing! She's so intentional and you can tell she really cares. Also, your back and delts both look great!
she is literally amazing !
I appreciate that you're one of the few female fitness influencers that works upper body!
thank you !
Love your workouts with Sil coaching! What a great coach! She has such great cues and info on why and how to get the best results in your workouts. I really look forward to the video's of your workouts with Sil. I am always excited to try them. You are both so fun and engaging. Your amazing Little -T !!
Das war außergewöhnlich! Eine hervorragende Anleitung, wie wir sie uns alle wünschen und nie bekommen! ;-) Super umgesetzt! Danke, für dieses Video! Ich werde in Zukunft noch mehr auf die Schulterblätter und den Trap achten, bei meinem Training.
Always such high quality in your videos, your such an amazing inspiration queen 💜💜💜
thankyou !
SIL is AMAZING!!! I loved her tips, tricks and corrections! Love love love and cant wait to checkout her channel!!!!
I am envious of you! The strength you have! You are amazing!
Your back has transformed so much. Well done 👏🏻 inspiring
thankyou !
@@littletfitness can't wait to see where your journey takes you next🙌🏼
Man I think I am obsessed watching Sil. Everytime I watch her coach I learn something new. And the way she explains is so easy for anyone to understand ❤
Love Sil!! She is the best coach!!!! Love the details and the science behind it. She makes it easier to understand each move to get the mind muscle connection 👏👏👍🏼
Coach Sil did a great job. That's very inspiring.
Great Job Taylor!!! 👏🏾👏🏾
Your back and shoulders look AWESOME! These videos with Sil are great! I learn so much from watching her. I'm going to try the ring finger/pinky thing tomorrow with my grip during pulldowns.
lookin' frickin' JACKED, girl 💪
also Coach Sil is insane, she is so knowledgeable and precise
Plz post evey moment when sil train you,cause because her words are gold.
She teach you and us in detail that help us to train like we should.
I love it
I alwaya have my note book ready when she comes in your video 😂
What the chanel name ?
Where i can follow her?
Love your workouts. You show up as your authentic self. The real stuff 💩 and all!!!! Good luck with your show!! 🎉
Hard work is paying off! Looking great!
appreciate you
@@littletfitness Same!
Lots of great tips. Kudos to you guys thanks
This is the best coach I’ve seen
I’m gonna try this during my back and shoulder workout thanks 🙏🏼.
LOL I feel you on the "Traps ALWAYS" problem! EVERY shoulder or back day, I SWEAR. I'm definitely going to use her cues in these moves! And holy shit girl - that posing looking good. You're bringing an amazing package this season!
Awesome, can’t wait to see you on stage. Keep up the great work ❤💪👊🇨🇦
thank you !
Oh my gosh, I’m so going to try those attachments on the assisted pull up machine! Thank you for the tip!
thank you !
Thanks for the video. Only 2 weeks out. Good luck!!!!
yesssss
Taylor I just wanted to say that your progress; looks amazing! Keep on chiseling out that magnificent physique! Keep up the all the fantastic hard work that you do. May the Lord always bless and protect you and yours!
2 tbsps Apple cider vinegar and one tbsp fresh lemon juice with tsp olive oil. Do it in a shot glass! It's actually really good to do daily! follow with warm water or green tea. You are looking great Taylor. Tired is part of the training.
Damn T. Looking jacked. Sil seems like a top tier coach. Seriously Delts looking crazy now
You look fantastic T, can't wait to see you do your thing.
thank you !
Thanks for the ring finger pinky tip - cant wait to try it out
Love this video, love the consistency and dedication you put into your workouts 💪 I would literally hire you as my personal trainer in my gym no problems 😊 keep up the good work mate much loves to you from hawaii
1) Those machines are amazing: that gym is like a playground.
2) Sil 😀....enough said
3) Your back looks incredible 👍
Ok back! Your back has transformed
Little-T looking like BIG-T; back and shoulders looking very strong and defined . The grind is paying off 👊🏿👊🏿💪🏿💪🏿
You look great! Your prep plan is working!!
thankyou !!
@@littletfitness I’d love to see your meal plan when you started your lean out phase. Is it posted anywhere? I’m trying so hard to figure out a meal plan by on the struggle bus
Amazing video! your shoulder and back look amazing
thank you !
Looking amazing, truly 🙌
thank you !
Wow, only 2 weeks out, best of luck. Yes, your coach seems terrific.
That workout is insane
Love your personality, routines and your physique!
love you !
awesome coaching, damn!
Just followed sil she’s a genius
Also with the back pain thing does that apply for RDLs/deadlifts? Bc recently I’ve been getting back pain
Looking great !❤️🔥
thank you !
Perfect job!!!!
thankyou !
Hope you tore up that food like Terry Labonte in the beginning! Usually the workout videos with Sil are the best ones since she is a GOATed coach! And I like the *I’m a 3 not an 8* since it makes me think of the Earnhardts Dale Sr and Dale Jr!
So cool. I See the Progress. I want my own Coach sil 😂❤
yesssssss
Love your content
yessssss
She is the cutest 😍
thanks !
Hi! I like your video ,coment from Tripura.❤❤❤
Your traps are crazy! They look amazing!!!
Great workout
thanks !
I want a trainer like this !
@LittleTFitness I have a really short pinky too!!! It sucks sometimes.
hahah right !
SHes a really good trainer
shes amazing
quads are poppin!
thankyou !
"You didn't book with Air Canada, did you?" 😂😂
LOL panic
Love your energy little T😊You Lookin Great. Great Trainer.
love you !!
Low carb brain got me 😂 because its true. You are doing great btw, keep it up! 💪🏼
ahahahah right !
Well i found you from Mitch, butits good to know you squeak and make sound effects normally too. Haha
💪🏼
taylor adapts so easy
thank you !
Hi I hope you don’t get offended for me asking. As I’m Asian too. I would like to know if u do eat Asian food and if you do can you guide me how to calculate the calories and macro.
Looking so swole Coach Greg is gonna have to do a natty or not video on you and your twin Quentin 😤😤
shredded
thankyou !
LittleT representing us, shorties! I’m 4’10” when I competed in the NPC I was the shortest one in the lineup. Routing for you at the O! I don’t know your height? I’m guessing your 5’ or under.
yesssss! us small girlies foreverrrrrr
1:15 "Are you having a delusional laugh?" (fitlifesil) "...Yea.." (little t) perfect representation of accepting low carbs.
living in delulu
Ok done
ahhaaha
The shreds are looking real nice... Your at that point where people would have the urge to poke your muscles just to confirm the muscles anyone else wouldn't have 😅.
(Side note) Noticed u let the f bombs fly more often. Quite the interesting development. Seems more organic.👌
thankyou so much !
Crystal light gummy candies. 1 small bag made me poop for 2 days 😂
Stacked
appreciate you
@@littletfitness no, I appreciate you 🙂↕️🙂↕️
My goodness you have gorgeous muscle tone, complete package of grace, beautiful flexibility and personality ❤
How you so motivated
When will the big girl diet down?
Nice work little
thankyou !
@@littletfitness welcome I’m trying to grow my channel too
It's incredible how muscular and powerful she is!!! It's so sexy!!!
8:25 never do that.
A good probiotic for good gut health will be helpful
I have tried ! luckily that issue has been solved now
"fucking Air Canada"
LOOOL
🤔☠️🤔 hmm.
Motivated🦾
lets gooooo
Female Asian Charles Glass
CAN I-B UR DRIVE°~
what ahaha
jezz Louise your ripped up in the opening while eating god only knows how ripped you look when you get a pump
thankyou so much !