I bought a couple of her digital workout videos and they've helped me lose weight in the past, I just love her energy. I'm currently trying to lose 25 lbs and def including this in my workout rotation, along with others from Popsugar. Thanks!
I don't know why I'm watching this. it's 11 at night. I have no interest in dance cardio. I have an essay to do. AND I'm eating? but this is the most interesting 30 mins of time wasting I've spent
Absolutely loved this! Couldn't stop smiling! Of course it was a bit hard when you are just getting back into working out, but still it was amazing! Thanks PopSugar!
The workouts with Simone are my favorite! I can workout to them over and over again, but I'm so happy to have a new one! Thank you Simone and Popsugar!
Excellent workout! Love Simone! She's one of my favorites! Her energy and positivity is amazing! Thank you PopSugar for an amazing workout! So much fun
So much fun and so much sweat! You don't need to much room for this, which is something I was concerned about. Mood levels are UP!!! More Simone please! Thank you
The warm up for this was so fun. I’m so uncoordinated though, I look/feel like a new born giraffe when they actually start dancing. 😂😂. So fun to at least attempt.
I have done this workout a few times now. Simone does a great job breaking the steps down, and the dance is really fun. Sometimes, however, the moves are out of sync with the music, which is a little frustrating at times. Overall, a good workout, and really fun!
I usually dont like to excirsise.But my PE treacher sens me this and i startet,and this was the funniest exercises that i ever made! I realy liked this kind of movements.I had a lot of fun doing this.I was tired but i didnt quit couse this was very nice!
I loved this and felt so good afterwards I watched it once through and didn’t love the style bc I couldn’t understand why she was doing the “ah ah da da”😂 thing but once I did it it actually made it more fun 😆
Damn, I've been pretty inactive because of mental health issues the last half a year. I couldn't go past 10 minutes, my heart was pounding too hard. Going to save this one and practice untill I can finish the session. It's nice that I can do this inside my own home, because going out is something that takes a lot of energy and effort nowadays.
Yesss I'm first I love Simone so much Thank you for bringing her back Anna😍😍 The dance is in sync with the music now and the moves are so fresh, girlie, sexy and beautiful.. Burn calorie in a sexy way😍😍😍😍
ok....have no idea how I got here but this really looks like fun! Just saved to my favorite vids - thank you for sharing, I`ll definitive give it a try!!! "hip hip hip hip huiiiiii"
I just saw ur account today and I love this!!!🌼😋I’m now gonna do so many workouts from this account bc this really gets my heart rate up and it’s so fun!💞I’m gonna do so many more of your videos and I can’t wait!!!!
Wow. Those four girls in the background look oddly familiar. Thank you girls!! You all worked very hard. 👌🏻👏🏻 Keep them coming!!! Unfortunately, as a result it makes me not want to do the moves. Although it looks like a good workout . I’m sure I’d be trim in no time
At first I couldn’t see how I would break a sweat doing this but I’ve just finished and can confirm it is worth sticking with even if you can’t do the moves as well as the dancers!
Love these dance cardio routines from Simone! Thank you and please keep 'em coming!
Such a great workout!
Robyn Hobson v. Tic tac toy
I visisted your channerl but no post yet, so I just subscribed, God bless
I IO
@@PS_Fit hey guys, you promise
I bought a couple of her digital workout videos and they've helped me lose weight in the past, I just love her energy. I'm currently trying to lose 25 lbs and def including this in my workout rotation, along with others from Popsugar. Thanks!
I don't know why I'm watching this. it's 11 at night. I have no interest in dance cardio. I have an essay to do. AND I'm eating? but this is the most interesting 30 mins of time wasting I've spent
same have like 4 Exams and My Brain is like .... naaaaa lets not be produktive
Yeah, same here
Hahaha say hello from Germany. Same here 🤣🙈
it's 11:30 pm & am watching this
OMG...Same, I have an ethics paper due tonight
Absolutely loved this! Couldn't stop smiling! Of course it was a bit hard when you are just getting back into working out, but still it was amazing! Thanks PopSugar!
The workouts with Simone are my favorite! I can workout to them over and over again, but I'm so happy to have a new one! Thank you Simone and Popsugar!
Excellent workout! Love Simone! She's one of my favorites! Her energy and positivity is amazing! Thank you PopSugar for an amazing workout! So much fun
I DID IT !! Definitely not a good dancer, but after that and my motivation, i'm a good sweater !! Thanks
So much fun and so much sweat! You don't need to much room for this, which is something I was concerned about. Mood levels are UP!!! More Simone please! Thank you
The warm up for this was so fun. I’m so uncoordinated though, I look/feel like a new born giraffe when they actually start dancing. 😂😂. So fun to at least attempt.
more more more please! This is the best, time just flies by, it's so much fun and you are dripping sweat. Love this workout!
This was such a fun and kick-ass workout!
This is so fun and she is such a GOOD teacher!!
This is so fun! I absolutely love this! thanks popsugar and simone!
At my second, third, fourth time of this class I am enjoying it soooo much!
Yeah... finally it works :)
her workouts and energy are great :)
As soon as a I watched it a few seconds I planned to workout along with this video and I did it finally till the end.. Keep up the good work ladies!!
Thank you very much for helping us learn step by step before you go faster. I appreciate it.
Thankuu so much for this dance cardio routines ! are my favourites ! please keep bringing moreee loveee
Great exercise but why the music os always so boring?? It doesnt make you wanna dance...
Ana Luiza once you learn the moves.. mute and add your own with the same tempo :)
Indeed. Good steps, I love it but yeah the music is boring, or may be because I listen too much to recent hits music 🎶
i agreed half way through i stop and got bored
If it's me, if they had used the hits kind of musics i would get lost in the music instead of focusing on the exercise
Yesssssssssss! I LOVE Simone, thank you so much for this workout! Keep'em coming!
After doing this workout today..she said namaste in the end...i was like wow..home wali feeling aa gai..🙏
Lol
home wali? our ab pardes me kya?
@@russiangirl2416 na uske ab pardesh main..mere toh india main..she said namaste i said kal milte hai..
@@mithusoren oh.. samaj gai hu..
Yeah these dance routines are really good!!! Please keep making them!!! Thank You!!! 😊
loved it.. the trainer makes it so easy to go along..
Very difficult but when you get to the end it is so much fun! Grazie!
I have done this workout a few times now. Simone does a great job breaking the steps down, and the dance is really fun. Sometimes, however, the moves are out of sync with the music, which is a little frustrating at times. Overall, a good workout, and really fun!
Love these routines, but would also love it if there wasn't an ad halfway through my workout too!!!
Amy Newbound IKR 😀😁😆
Use a ad blocker and problem solved
That was such a great workout and so much fun! Loved it!
Nem acredito que encontrei esse canal😍😍😍 amando as aulas!!! Mary direto do Brasil
Am really enjoying this!!. Simone you are a great teacher...please we want more videos like this!!! 👏👏😍😊❤❤❤.
I LOVE Simone! She is so fun and amazing! I really would love if the music made me want to dance and have fun too.
I usually dont like to excirsise.But my PE treacher sens me this and i startet,and this was the funniest exercises that i ever made! I realy liked this kind of movements.I had a lot of fun doing this.I was tired but i didnt quit couse this was very nice!
She's an angel I definitely need more of hers!
These were actually super fun!! Time flew by...
Two videos this week? Yesssss!!!!!!
I was wondering what happened to this workout! Thanks for reposting it. ^^
Great and fun workout even if you don’t get everything exact :) my Fitbit says I burned about 150 calories doing this.
Simone's dance workouts are amazing :)
Thank you Simone! It was fun!
We have a little dance!! Delicious! Loved it 💛💛💛
Love this so much, wish there’s music to it!
This definetly isn't that easy as it look !!trust me !!!btw loved it for the first 3 min
I loved this and felt so good afterwards I watched it once through and didn’t love the style bc I couldn’t understand why she was doing the “ah ah da da”😂 thing but once I did it it actually made it more fun 😆
She has a passion for what she is doing and this is the best thing
I want another video like this!
Loved the workout! Thanks you pop sugar.
This workout is amazing. It got me sweating more than some of the HIIT that I’ve done! It was so fun and the time went so quickly!
OMG had so much fun getting a workout ..LOVE IT !!!
I love SImone. She is such a sweetie and a fabulous teacher and dancer
Did the newest one with Deja yesterday! This one was also so great. I love the boneless feeling these 30 minute dances give me; thanks Simone!
Awesome 😘😘😘😘😘😘
I love these dances, i did it and i feel so good now! Thank you so much.
Finally!!!! We want More of simone
It's so much fun! I should have found this earlier!
That was amazing. So fun and my heart rate is through the roof.
Simone is my fave trainer ever 💕
Tried this dance routine for the very first time ,.., missed a few steps along but perspired at the end of 30 mins .. thanks girls
Damn, I've been pretty inactive because of mental health issues the last half a year. I couldn't go past 10 minutes, my heart was pounding too hard. Going to save this one and practice untill I can finish the session. It's nice that I can do this inside my own home, because going out is something that takes a lot of energy and effort nowadays.
What a good workout!! Keep them coming popsugar 💜💜
Dominique!!! Get to workout with her nearly everyday doing Barre Blend via BOD
2x speed.. I'm watching and laughing
ㅋㅋㅋ
9:40
@@sunnyj195 😂😂😂😂😂
Same
@@sunnyj195 i like this one 12:27
Love all your videos guys! you're awesome, thanks so much for your effort! I'm a fan! actually awesome!
Yesss
I'm first
I love Simone so much
Thank you for bringing her back Anna😍😍
The dance is in sync with the music now and the moves are so fresh, girlie, sexy and beautiful..
Burn calorie in a sexy way😍😍😍😍
OMG! I really loved this! Thank you I’m really sweaty now 😅 BUT IT WAS FUN!!❤️❤️❤️
Uhhh! I loved this workout! Fun and she’s a great instructor. More dance videos like this, please 🙏😊
i would being in a group like that! so much positive energy in this
OMG ...😢😢😢 this dance workout is back finalllllly😨😨i was looking and searching for it after it was deleated before.
You do a great job with the dancing love it😀
Its marvellous , full body workout is altogether.Very nice.
ok....have no idea how I got here but this really looks like fun! Just saved to my favorite vids - thank you for sharing, I`ll definitive give it a try!!! "hip hip hip hip huiiiiii"
17:45 I feel bad for the blonde girl in blue at the back😢
And again at 23:21
She's me in every social situation 😂
So much energy! Love it 😍
Love your channel! Do it more! 💪💪💪
i loved your cardio
and NAMASTE at the end
Nice but i think with music it would be more enjoying to follow. It is like dancing class for me 😍
It help to overcome with stress and anxiety good work
I just saw ur account today and I love this!!!🌼😋I’m now gonna do so many workouts from this account bc this really gets my heart rate up and it’s so fun!💞I’m gonna do so many more of your videos and I can’t wait!!!!
This workout 💪 is absolutely interesting but if you watch it at 2x it will be even more interesting....
I tried...yeah it's really fun😂
So funny 🤣🤣🤣
Wow. Those four girls in the background look oddly familiar. Thank you girls!! You all worked very hard. 👌🏻👏🏻 Keep them coming!!! Unfortunately, as a result it makes me not want to do the moves. Although it looks like a good workout . I’m sure I’d be trim in no time
the woman in the gray is, goals.
Thanks a lot! I never work out and i felt weird and not capable but I did it!! I'm drenched and I feel great and proud 😊
Totally awesome, full on rocking 😍😍😍👌👌👌
I love the matching outfits!
i really loved this dance workout...i enjoy ot before and i will make it a warm up dance workout 😃💜 love your dance workout Simone ..LOL❤❤
Wow..good dance for health and easy understands....lovely😘😘
OMG this was such a fun workout!! thanks
I love Simone's 'Weeeee...' sound!
🎉🎉🎉 bravo merci beaucoup coach
Excellent workout. Love from Bangladesh
To the beat baby!! Great energy :) Would LOVE to have you on my show one day
PLEASE MORE WITH SIMONE 😭😭😭😭😭😭😭I love her cardio dance!!
At first I couldn’t see how I would break a sweat doing this but I’ve just finished and can confirm it is worth sticking with even if you can’t do the moves as well as the dancers!
I prefer when Simone makes it more fun like in the 45 min cardio dance.
Love it! Keep it up 👏🏻😍
Simone 😍😍😍 thank you so much for this amazing workout!!!
Love these type of videos at pop sugar please do more😍😍😍
Thanks for the video.
I like it a lot
Full of joy and energy 💕 thank you from Egypt 😘
I like her and her voice 😇
Thank you ❤😘
I always enjoy Simone's workouts but this one felt particularly great!