Race Week Workout - 'The Final Sauce'
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- Опубликовано: 8 июл 2024
- Ever wondered what the pros are doing on race week?
This is the final session for our National Record Holders before the big day in Berlin, a final bit of 'Sauce.'
"Something to keep the engine ticking"
The session is 10x 600m + 10x 400m
10km of quality work!
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Filmed and edited by: Angus Teeton || / angusteeton
Matt Fox Instagram || / mattinglisfox
Matt Fox Strava || / strava
Sweat Elite Instagram || / sweatelite
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Timecodes:
00:00 - What You're In For
00:43 - Session Outline
01:55 - Shoes of Berlin!
05:50 - Set 1 (600m)
09:56 - Our Partners
11:15 - Set 2 (400m)
13:20 - Listen to Your Body
16:15 - Final Rep of the Prep
18:40 - Some Stretching
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Petros 2:04:58 (9th) and Abraham 2:05:10 (11th). Great Job!!!
I really wish Julien success he works so hard
Yeeeeew, we do to!! Very few work as hard as he does! Just got back from some time off in Europe, right into it!
Edited this one in a bit of a rush and might have missed tagging some people or displaying data, if you have any questions post them here!! 😄
The camaraderie amongst these athletes has been--I hope this doesn't sound corny--so heartwarming. It is always a pleasure to tune into a video and catch Amanal dancing, or the men fooling around with each other.
I totally agree with you. I think the companionship and friendship they have with each other is really cool, even if they end up competing in the races. One thing is the race itself and the other is the training, where everyone is there for the same goal. And I also believe that there is no reason not to be something fun, light and joyful. I believe he has to enjoy it, dance, laugh and make his friends laugh too, after all they are human and not mere PB delivering machines.
I think you having a good time and being the character that he is, is the reason he can keep delivering the National Records he does! For him he genuinely loves it and he's so excited to be back training with his friends. I think if he wasn't fooling around with a shoe to his head or teasing Tadesse he'd probably have burnt out by now. Being able to have fun and switch off between marathon training blocks is also something I think we often overlook. From the sound of it, his off time is very off!!
Thanks so much for you support!! He crushed it out there today hey!!
What a legend!
@@fidru happy now, tax payer? he was having a bit of fun, maybe you should do too sometime!
14:43 He is an elite athlete and you hear him speak humbly as if he were you... thanks Sweat Elite for this ❤
Eliud kipchoge, Matt fox, Luis orta, Tadesse abraham, Amanal Petros, Marcel hug and Susannah scaroni are my athletes to follow in Berlin.
What a lineup!!! I have never been so excited to watch anything ever! 😂
Do you think Mattie will go under 2:20?
Awesome list
@@albertoaguilar9773 I strongly believe.
All the best for the race! You got this💪
Pure FIRE!!! Angus I can’t imagine how pumped you must feel watching those guys. I want to go run through a wall right now 🔥🔥. Great message “listen to your body”. I’ll be following both on Sunday morning. Last thing: you have provided more info on the Adidas super shoes than any other ShoeTuber 👍🙌👏
James you Legend!!
Glad you enjoyed seeing the Adizero Pro Evos in action (realise I didn't even out the name in the video)
Denis's reaction to wearing them the first time was awesome!
@@angusteeton6918 oh trust me, everyone knows the name 😂. Enjoy Berlin 🍺🍺. Are you coming to Boston?
Love the energy 🔥🔥
Good luck to everyone racing this Sunday!
Another cracking video
Haha Amanal is such a jokester. Love the guy and hope he represents our country well!
He's such a fun guy! Did you guys proud today for sure!
@@sweatelite Yeah he nailed it. so happy for him
That on shoe looks sick
Tadeses i expect him more marathons he is strong
Please, do you know if the "TRC" athlete's t-shirt is for sale? Thank you!!
Sometimes we forget that professionals have the same emotions that we do including homesickness. Wanting to just spend time with one's family is very logical. Also, crazy how they all say that they listen to their body... I still am not that tuned to my body and overly on my smartwatch and all these gadgets...
It would be nice a video with eliud kipchoge
Wow
300m work out
The adidas adizero pro evo 1 shoes look good, shame I will never get to buy a pair. 😂
Broke a world record today, a National Record as well!