Butterfly Pull-ups: The Only Progression You Need!

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  • Опубликовано: 28 авг 2024

Комментарии • 23

  • @WODprep
    @WODprep  Год назад

    FREE Butterfly Pull-up Guide: wodprep.com/guide/butterfly-pull-ups/
    8 Week Butterfly Course: wodprep.com/course/butterfly-pu/

  • @elmevanderwesthuizen7426
    @elmevanderwesthuizen7426 Год назад +5

    Just did this and got my first set of butterfly PU. Thanks 😃

  • @patricklang7162
    @patricklang7162 Год назад +10

    I love how people talk shit when they have no idea what is going on. Thanks for always being cool and explaining things in a great way

    • @WODprep
      @WODprep  Год назад +1

      thank you!

    • @patricklang7162
      @patricklang7162 Год назад

      @@WODprep is this Ben or someone else that’s works the social media? If it’s Ben himself then you made my day, if it’s not Ben then I’m still pretty happy for the reply.

    • @j.c.5011
      @j.c.5011 9 месяцев назад +1

      @@patricklang7162get a life

  • @patrickfujimoto1608
    @patrickfujimoto1608 Год назад

    I have a subscription to WODPrep university and the material is superb! Can't wait to go to the next CF Games and meet Ben and the WODPrep gang in person. I love the videos and the teaching. They are some of the best there is!

  • @markpfannmuller9496
    @markpfannmuller9496 5 месяцев назад

    Love that WODprep Videos! Thank you!

  • @stephanepaternotte9148
    @stephanepaternotte9148 8 месяцев назад

    I m loving it thanks for all the good vidéos and the good advice .Hi from france

  • @namanmit111
    @namanmit111 День назад

    So my basic question is, if you are a beginner and started doing crossfit, will this movement help with strength gains at all?

  • @bkeah
    @bkeah Год назад +1

    really enjoy these helpful videos! Don't worry about the tank top, looks good. lol Or just take it off!

  • @PeachM0de
    @PeachM0de Год назад

    One “cue” my coach likes to give me is “don’t look at me”. What does she mean? She doesn’t elaborate further on that.

  • @neotock
    @neotock 6 месяцев назад +1

    Ok, I get it, it's just for competition, but what's the point of doing it like that in the first place? Why not compete a strict pull ups? Or is it like an american thing that has to be different from the rest of the world?

    • @GuitarLegendvideos
      @GuitarLegendvideos 5 месяцев назад

      Why do Olympic lifters "jerk" the weight up above their head instead of strict pressing? Not everything has to be isolated. Whole body movements are also good for you.

    • @Not_Lunaa
      @Not_Lunaa 4 месяца назад

      honey, what are doing watching a progression for the movement if you don’t like it then?

    • @mrari3776
      @mrari3776 2 месяца назад

      All would be well if instead of pull-ups we just called it "get chin over bars"

  • @cdn1588
    @cdn1588 2 месяца назад

    I wish this video was shot from the side 😢

  • @Plane_beaveryyz
    @Plane_beaveryyz 2 месяца назад

    Who is here because of Majorie green ?

  • @bloodywolf5888
    @bloodywolf5888 10 месяцев назад +3

    If it doesn’t develop muscle then it’s pointless

    • @rohanbhatia2021
      @rohanbhatia2021 9 месяцев назад +3

      I think if you see the video properly he clearly mentioned that this is for sport purpose only and not for muscle building

    • @Crowns57854
      @Crowns57854 4 месяца назад +1

      People line ‘bloody wolf’ never actually watch videos… they are just experts that couldn’t do a two

  • @patricklang7162
    @patricklang7162 Год назад

    I love your videos!