Butterfly Pull-ups for Beginners (5 Simple Drills!)

[@WODprep]

FREE Butterfly Pull-up Guide: wodprep.com/guide/pull-ups/
WPX Gymnastics: wodprep.com/programming/gymnastics/

[@grahambatey2242]

Would you do a video on what order to learn CrossFit skills? Like if you started from the beginning tomorrow where would you start

[@tomzimny7408]

Still working on the kipping pullups, but looking forward to getting to this eventually.

[@bengoodey]

Good luck with the move 🎉

[@SonofDarnell]

What is up my brother Ben❤

[@Jess-Rabbit]

I like crossfit but I cannot get on board with butterfly pullups.

[@mark955169]

Hi I am just wondering how tall is this pull up bar rack? Where can I get this?

[@TheMovementDr]

RIP WODprep HQ!!!!