Handstand Walks: Step by Step Progression

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  • Опубликовано: 12 янв 2025

Комментарии • 11

  • @philg55
    @philg55 Год назад +1

    Thanks Ben! Your instruction videos are the best! You have helped me tremendously. Thank you WODprep

  • @Yonzonjojo
    @Yonzonjojo 10 месяцев назад

    Thanks I learnt it in a week thanks to u
    I will upload the video about it❤❤

  • @amynoonanmusic
    @amynoonanmusic 8 месяцев назад +1

    Happy to report that I started practicing these last summer-ish and can now basically handstand walk! What do you recommend for practicing using the handstand walk? I've been making little drills for myself, but wondering if you have any other drills or tips besides practicing as often as possible. My goal is to start and stop when I want to-it's lofty, but fun to pursue!

    • @DeepakSingh-h5e
      @DeepakSingh-h5e 8 месяцев назад

      I am too scared to even put my feet up on the wall, I feel like I will end up breaking my neck. Any advice?

    • @IrfanShah-lb1ub
      @IrfanShah-lb1ub 5 месяцев назад

      @@DeepakSingh-h5e Try placing a bunch of soft pillows where you want to do a handstand against the wall. If you fall, you will do so safely without breaking your neck. I also started with that to overcome my fear

  • @grahambatey2242
    @grahambatey2242 Год назад

    @WODprep love the vids, do you have any on building up to just a free standing handstand?

  • @mariaelenasalvador
    @mariaelenasalvador 2 месяца назад

    How often in a week do you need to do the progression?

  • @bengoodey
    @bengoodey Год назад +1

    Don’t do that wall walk away.. that’s how i broke my toe 😢😂 I slammed my foot back into the wall and snap!