BEETROOT JUICE // This Super healthy drink, cleanses, detoxes, lower blood pressure, rich in iron.

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  • Опубликовано: 7 янв 2025
  • This really hydrating and refreshing blend of Beetroot, Ginger & Pineapple is a powerful combination that May helps to detox, cleanse and lower blood pressure level.
    Beetroot is packed with vitamins,
    Iron, Antioxidants and Potassium. This root vegetable is The Superfood!
    3 Medium Beetroot (wash and peel)
    1 Ripe Pineapple ( the riper the sweeter )
    Ginger ( half size of your thumb)
    ( pineapple peel flavor water for blending)

Комментарии • 426

  • @phyllisbevans4311
    @phyllisbevans4311 Год назад +40

    I use apple ,beets,and carrots a spoon of honey, it taste so good

  • @drwandarobinsonlee4141
    @drwandarobinsonlee4141 Год назад +33

    (9:15 pm EST )I made it tonight, just fabulous! I have only enjoyed beets in pickles, but this is a winner especially since I’m trying to lower BP without meds. Thanks Rachel!❤

    • @maryluis6087
      @maryluis6087 8 месяцев назад

      what is the procedure to make pickles beets , pls share thank u

  • @dennismambanje2814
    @dennismambanje2814 Год назад +9

    I will also start using beetroot on a regular basis ,to help me stabilize my blood pressure and hopefully many other ailments

    • @fayonacooper7662
      @fayonacooper7662 Год назад +1

      Beets are excellent for your liver and u know an unhealthy liver allows for many other ailments

  • @haroldarmstrong5329
    @haroldarmstrong5329 Год назад +14

    I simply love beets and this looks wonderful. I am American but DO love my beets!!!!

  • @michaelhorobin1268
    @michaelhorobin1268 Год назад +131

    l had a stroke due to high blood pressure the tablets made me ill and didn't do much lowering my bp l started taking beetroot juice and my bllod pressure is nearly normal

    • @RacquelsCaribbeanCuisine
      @RacquelsCaribbeanCuisine  Год назад +11

      I pray you Micheal a fully recovery in Jesus Name !! 🙏
      👏🏾👏🏾 Beetroot is medicine 🙌🏾

    • @katemireles5626
      @katemireles5626 Год назад +3

      Thanks for sharing this

    • @LuckyLucky-bm1pg
      @LuckyLucky-bm1pg 11 месяцев назад +4

      try eating oatmeal once a day for 30days it not only lower your BP it should also get you off BP 💊 if you are taking them .

    • @fakeezi51
      @fakeezi51 11 месяцев назад +3

      @@LuckyLucky-bm1pgwhat brand?

    • @aspiringtoinspire_with_KW
      @aspiringtoinspire_with_KW 10 месяцев назад +2

      God bless you

  • @phoenixhoneybee
    @phoenixhoneybee Год назад +18

    I looked at a few other beet smoothie recipes, this is the one I’m going to make because you kept the beets raw and explained the health benefits of the entire juice. I’m excited to try this recipe out! Thank you!

  • @wendimartin5168
    @wendimartin5168 2 месяца назад +2

    The sound of the beet juice hitting the ice makes this recipe worth trying, thanks!

  • @justjen427
    @justjen427 10 месяцев назад +5

    Thanks, Racquel. I love the idea of using the pineapple flavoured water to blend. Thank you very much ❤

  • @GrandMasterJay-n4f
    @GrandMasterJay-n4f Год назад +8

    I ❤️ beetroot juice, it’s good for endurance on the sports field and in the bedroom

  • @IphysKitchen
    @IphysKitchen Год назад +5

    GREAT COMBINATION OF FRUITS AND VEGETABLES, I LIKE TO ENJOY BEETROOTS JUICE DURING THE SUMMER SEASON. GREAT VIDEO

  • @mampoiapathiamopeli5500
    @mampoiapathiamopeli5500 Год назад +12

    So its ginger,beetroot and pineapple ,looks great

    • @vernamurray1161
      @vernamurray1161 6 месяцев назад

      Can't go wrong with ginger in any juice

  • @ibstayfly
    @ibstayfly Год назад +8

    I love beets. Definitely gonna start drinking more beet juice I'm so used to cooking them

  • @emsliefolkes9154
    @emsliefolkes9154 Год назад +4

    Beets one of my fovourite drinks,i always combine with carrots and honey but i love your recipe,cant wait to give it a try.

  • @deborahkanu7412
    @deborahkanu7412 9 месяцев назад +3

    Thank you for recipe, also got the information I needed i.e blending the beetroot when it is raw thus getting more nutrient content.❤

  • @mariayosefinawahaoyan8656
    @mariayosefinawahaoyan8656 Год назад +4

    This is one of my favorite juice that i almost drink every day

  • @billybass4189
    @billybass4189 Год назад +6

    Looks a winner raquel, thanks for showing us your recipe you are very well informed of the health benefits.

  • @richreece8840
    @richreece8840 11 месяцев назад +9

    Brilliant , I wasn’t sure weather to boil my beetroot but now watching you I blend raw thank you

    • @vernamurray1161
      @vernamurray1161 6 месяцев назад

      Best way to just blend to retain all nutritional values

  • @amaakyaa3695
    @amaakyaa3695 Год назад +2

    Woow!! I have been taken my beets with carrots and apples. I'm going to try your own today. Thank you for sharing.

  • @divahasse
    @divahasse 4 месяца назад +2

    Thank you so much. I'm glad I found your site and I cannot wait to try this beet juice. I've always known that pineapple is wonderful for you in so many ways.. it's a proven fact that pineapple fights cancer. So I never would have thought of putting the two of them together. Excellent idea I have subscribed and lovely to meet you.❤

  • @jasonbenjamin7754
    @jasonbenjamin7754 Год назад +2

    Love the video. I juice my beets with apple, celery and carrots

  • @kirannayar3236
    @kirannayar3236 Год назад +7

    For health and taste this recipe is ideal to try and enjoy.

  • @Jeromee98
    @Jeromee98 Год назад +8

    Yes Thank You For This Recipe It Looks Delicious Beet, Ginger and Pineapple My Favorite! YUM Yum Yummy Can't Wait To Try It!!!😋😋😋

  • @boodramseepaul4964
    @boodramseepaul4964 3 года назад +6

    Hi ABC 🍎 beets and carrots 🥕d miracle drink 🍸juice it 😋good for everything

  • @terrysmith9663
    @terrysmith9663 Год назад +1

    God bless you my sister I will use this natural God given food to regulate BP God bless you

  • @Shalam5785
    @Shalam5785 Год назад +5

    Thank you for the nutritional information about the beets. This was very informative.

  • @CoreOfLifestyle
    @CoreOfLifestyle Год назад +4

    Your tips on stress management are a lifesaver. Thanks for caring about our well-being!"

  • @DonnaNurse-n6r
    @DonnaNurse-n6r Год назад +1

    Wow! This Drink Looks So Delicious n Healty Thanks for the Tips Ginger Pineapple water n Beetroot Yippy

  • @nataliejacobs3420
    @nataliejacobs3420 Год назад +9

    I made a complete mess, but I made it, it's really good 😊

  • @sharinaross1865
    @sharinaross1865 Год назад +4

    Love the healthy drink.

  • @winniehacker9346
    @winniehacker9346 Год назад +2

    Always love beetroot my favorite juice

  • @virginiavoigt2418
    @virginiavoigt2418 4 месяца назад +1

    Nice. I just started a batch of red cabbage and beet sauerkraut this morning.

  • @GrandMasterJay-n4f
    @GrandMasterJay-n4f Год назад +2

    These ingredients are lethal for stamina on & off the sports field. I’d definitely recommend for fun, loving husbands

  • @gwendolynamuzu1782
    @gwendolynamuzu1782 3 месяца назад +1

    Thank you so much for sharing this recipe God bless you richly 👏

  • @tubotamunoromeo486
    @tubotamunoromeo486 Год назад +4

    Certainly the best presentation about beetroot combo,nice one repec boo

  • @nyokiehenderson5224
    @nyokiehenderson5224 Год назад +3

    Delicious and refreshing but I did mine through a juicer.Thanks alot

  • @mapousablier3036
    @mapousablier3036 Год назад +2

    That's a living divine drink. Thank you so much for sharing.

  • @hytraaddxw3rs313
    @hytraaddxw3rs313 10 месяцев назад +24

    I am 103 and been drinking this as a child

  • @heaven33957
    @heaven33957 Год назад +4

    I love the flavour and like how you only need a few to make alot unlike carrot juice. This juice can cure cancers and many sickness 100%. I love west Indian but only Jamaican anything when it comes to food n seasoning. Thank you for sharing your idea🌹

  • @stevencogle5046
    @stevencogle5046 2 года назад +8

    Love this recipe Racquel !!!! Making this tonight

  • @etinimichael1326
    @etinimichael1326 10 месяцев назад +2

    I'll enjoy it as a smoothie. No need to strain the fibre.

  • @ElizabethMaldonado-u9h
    @ElizabethMaldonado-u9h 7 месяцев назад +3

    This helps with blood pressure ❤.Feeling better take. It empty stomach every morning 😊Thank you. 😊

  • @nmckinney82
    @nmckinney82 3 месяца назад +1

    I'm definitely going to try this. Thank you very much.❤❤

  • @milcahnduati6997
    @milcahnduati6997 Год назад +2

    It looks good and I try to
    Blend it. I used to eat row beets

  • @BekezelaMoyo-w8q
    @BekezelaMoyo-w8q 6 месяцев назад +1

    Thank you so much I'm struggling with my high blood pressure I guess I will try this❤❤

  • @BeatriceKavugwi-c9h
    @BeatriceKavugwi-c9h Год назад +2

    Thank you so much I didn't know raw beatroot can be taken thanks again ❤

  • @daherridge
    @daherridge 3 года назад +13

    Very tasty and filling. Could be a bit on the sweet side depending on the sweetness of the beet and the pineapple used but it still a delightful treat.

    • @RacquelsCaribbeanCuisine
      @RacquelsCaribbeanCuisine  3 года назад +3

      Thanks Dionne 😊
      It’s natural sweetness so that perfectly fine.
      I am glad you like 👍🏾
      Medicine that tastes good lol

    • @seancalhoun2911
      @seancalhoun2911 Год назад +2

      @@RacquelsCaribbeanCuisine i love the video i’ll have to try this out once the juice is made how long does it last in the fridge? will keep on watching for your update video thanks

    • @RacquelsCaribbeanCuisine
      @RacquelsCaribbeanCuisine  Год назад +2

      @@seancalhoun2911
      Thank you Sean, it will stay fresh for 3 days in the refrigerator, months if it’s frozen

    • @seancalhoun2911
      @seancalhoun2911 Год назад +2

      @@RacquelsCaribbeanCuisine thanks for getting back to me

    • @BongiweMkhize-f2b
      @BongiweMkhize-f2b Год назад +1

      How do u drink it. Bfore or after how many times a day week? Pls help

  • @kimbertinder5206
    @kimbertinder5206 Год назад +3

    Thanks for Healthy reminder 👍🏽👌🏽😍💯

  • @tara-gayleallen2492
    @tara-gayleallen2492 8 месяцев назад +1

    Loved the video. Simple and easy to follow. Can’t wait to try this recipe

  • @dorettecarter88
    @dorettecarter88 Год назад +6

    Thank you for your recipe punch. I have never added pineapple to my beet and carrot drink. I will now add pineapple

  • @peakyblinder777
    @peakyblinder777 Год назад +5

    I enjoyed this drink .
    Your approach to food is exceptional . You are very knowledgeable and engaging . Thank you Sis 🙏❤

  • @santinocucina
    @santinocucina Год назад +2

    Thanks for showing us this juice is so health

  • @nigerianbuttafly
    @nigerianbuttafly Год назад +3

    Love this! So easy.

  • @Allan-tf2on
    @Allan-tf2on Год назад +1

    Thanks for that nice receipe I will be trying that shortly

  • @tvenkataramanarao5526
    @tvenkataramanarao5526 Год назад +1

    Thank you so much for sharing this valuable information

  • @marathemillennialmom2202
    @marathemillennialmom2202 Год назад +5

    ❤ I love this video it was really helpful step by step really easy to understand😊 i will be making thank you!!!

  • @fernywings8922
    @fernywings8922 Год назад +3

    I added 1 small orange and 2 tangerines with beets and blended them sooo delicious

  • @Fred-b1r
    @Fred-b1r Месяц назад +1

    I absolutely love the way your recipes look like the most amazing arts in cooking with very beautiful colors in the foods coming to life... # foodAngel

  • @JeanBray-cj3lu
    @JeanBray-cj3lu Год назад +5

    Fresh beet root is a super veggie. If you buy the beets with the green tops still on, chop off the red stem, cut up the leaves and use in home made veggie soup. Sometimes i add some dill to the soup.
    Outstanding!!!
    Oh, the veggie soup is made the old fashioned way, with water, not beef stock.

  • @suemckamely1596
    @suemckamely1596 Год назад

    While I don’t doubt the benefits of drinking beet juice, the preparation was super messy and time consuming. Will buy beet juice already processed. Thank you for the video.

  • @Luckey900
    @Luckey900 Год назад +2

    Dynomite !
    Tank you Ma'am
    Jim
    Canada

  • @ronaldsmith6367
    @ronaldsmith6367 Год назад +1

    ❤ looks so good i do this beet drink almost every day thank you!!❤❤

  • @edwardunderwood9619
    @edwardunderwood9619 Год назад +9

    This recipe is delicious❣️

  • @lorasharpe758
    @lorasharpe758 Год назад +2

    Hello Queen,thank you for your easy juicy! God bless

  • @khadijatbala9180
    @khadijatbala9180 4 месяца назад +1

    It can even be added to fresh tomatoes by blending it. And it gives you that red pasty color you need.

  • @kirannayar3236
    @kirannayar3236 Год назад +1

    This recipe is very good for health and tasty as well inspire to try and enjoy thanks.

  • @JuanCruz-bu8iy
    @JuanCruz-bu8iy 10 месяцев назад +1

    I'll follow this recipe. Looks good.

  • @Amanm102
    @Amanm102 8 месяцев назад

    Thanks for this I tried it and it was really good easy to make and delicious

  • @JOYLUCKY-he1wv
    @JOYLUCKY-he1wv Год назад +2

    Thanks. This juice is it for both, morning or evening

  • @waynejames8873
    @waynejames8873 Год назад +3

    love the beet juice.

  • @mikec-l5x
    @mikec-l5x Год назад +1

    I'm going to buy them tomorrow and try it 👍

  • @babyblue11365
    @babyblue11365 9 месяцев назад +1

    Ty so much, God bless you!

  • @suzanneholzman9548
    @suzanneholzman9548 Год назад +63

    I love it but I don't strain it it's a waste

  • @BAPrincess
    @BAPrincess 2 года назад +32

    I hate usually hate beets, but this drink looks so delicious the way that you prepared it! I can' wait to try your recipe, thanks Racquel!🙏🏾❤️

    • @RacquelsCaribbeanCuisine
      @RacquelsCaribbeanCuisine  2 года назад +4

      I don’t eat Beets either, but it makes a great drink, the pineapple gives it a bit of sweetness so no sugar is needed, healthy and refreshing 💦

    • @jacobmyers8393
      @jacobmyers8393 Год назад +1

      Beets are alright

    • @fathmathahmed7925
      @fathmathahmed7925 Год назад

      Q

    • @isabelleorizu7724
      @isabelleorizu7724 Год назад +1

      @@fathmathahmed7925 Great Drink my dear. I really appreciate this lesson on how to make a HOME MADE HEALTH DRINK SUCH AS BEETROOT DRINK. Thanks so much

    • @lyricgraysonsnikkie3122
      @lyricgraysonsnikkie3122 Год назад +1

      This looks absolutely fantastic

  • @uchedominica7574
    @uchedominica7574 Год назад +2

    It looks yummy. Am going to try it

  • @MrHairbands
    @MrHairbands Год назад +1

    Very nice I will try to make it
    Thanks

  • @shirleynewsome3567
    @shirleynewsome3567 Год назад +1

    The beet juice look good

  • @cynthiadacosta2170
    @cynthiadacosta2170 Год назад +7

    You can also add banana instead of pineaple

  • @fredreeves7652
    @fredreeves7652 10 месяцев назад +1

    Look delicious, will try! : )

  • @robertthayer9285
    @robertthayer9285 Год назад +1

    use the pineapple peel too.its ful of goodness.dab of honey.

  • @gloriaaquino6816
    @gloriaaquino6816 Год назад +2

    Looks delicious!

  • @racheleastwood5588
    @racheleastwood5588 11 месяцев назад +1

    Love beetroot juice

  • @TaDa13th
    @TaDa13th 11 месяцев назад +1

    Thank you for sharing.

  • @jameslong1353
    @jameslong1353 Год назад +1

    Sounds good i will try this.

  • @gemmawalker-charles9614
    @gemmawalker-charles9614 Год назад +2

    Hi love it going to give it a try

  • @zardjifani
    @zardjifani 2 месяца назад

    Thank you,ill will try to make it,

  • @anniekerr7665
    @anniekerr7665 Год назад +3

    I am going to try your recipe, it is very easy and I have all the ingredients. I am going to make it right now. I need to boil my pineapple skin. I will let you know what I think of it. God bless you.. thank you

    • @manuc1697
      @manuc1697 Год назад

      Male sûre it's organic pineaple !

  • @luciennenoel8403
    @luciennenoel8403 7 месяцев назад +1

    Thanks a lot I will try it. ❤❤❤

  • @masemose2311
    @masemose2311 8 месяцев назад +2

    Beautiful pineapple 🍍 😋 yummy

  • @robertjones5810
    @robertjones5810 Год назад +1

    I’m here to listen to your voice ❤ very soothing. TFS

  • @raphal1
    @raphal1 11 месяцев назад +1

    wow amazing recipe, how often can we drink it?

  • @Ethnmoreno
    @Ethnmoreno 7 месяцев назад +1

    Just read BEETS are the highest food in Nitric Oxide. Im boutta be drinking so much beet juice before my workout now .

  • @Andiana_hsj
    @Andiana_hsj 3 года назад +2

    Thank you rachquel ...

  • @godwinclement7520
    @godwinclement7520 Год назад +2

    Excellent nutrition.

  • @sanjayprakash2178
    @sanjayprakash2178 8 месяцев назад +1

    Enjoyed your video absolutely fabulous

  • @peterkiruru3693
    @peterkiruru3693 Год назад +3

    Nice recipe, I'll try it tonight after dinner , much love from Kenya

  • @ChemicalBryan-xc2nn
    @ChemicalBryan-xc2nn Год назад +1

    It is yummy and delish I am going to try it right now 🥰🥰😃😃

  • @gregrichard9192
    @gregrichard9192 Год назад +5

    Nice, i wouldn't strain it tho

  • @phyllisg2762
    @phyllisg2762 Год назад +2

    Thanks for sharing great recipe👍

  • @stopthecancelculture
    @stopthecancelculture Год назад +1

    It helped me with my ED😊

  • @johnbehneman1546
    @johnbehneman1546 Год назад +2

    It looks so good