Lorenzo Musetti - Tennis Leg workouts

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  • Опубликовано: 16 апр 2023
  • Here are some specific reasons why Lorenzo Musetti he is putting more time on leg workouts:
    Speed and agility: Tennis players need to be able to move quickly and change direction rapidly on the court, which requires strong and agile leg muscles.
    Explosive power: Tennis players need to generate a lot of power in their shots, particularly when hitting serves and groundstrokes. Strong leg muscles are crucial for generating this power and transferring it through the body to the racket.
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    #tennistraining #tennis2023 #tennisplayer #tennispractice #legworkout

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