Full 45 Minute Finishing Workout for Undersized Guards
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- Опубликовано: 2 окт 2024
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Power dribble+up and under 5 makes each way.
Power dribble+up and under reverse 5 makes each way.
1 dribble floater(off the glass)
4 makes each side.
1 dribble floaters (all rim) 4 makes each way.
High scoops 4 makes each way.
Rip middle+change direction+floater 3 makes each way.
Rip baseline+change direction+step thru 3 makes each way.
Attack baseline+dribble thru+floater 3 makes each way.
Double move+same hand/foot finish 3 makes each way.
Double move+fake pass to corner+layup 3 makes each way.
Between+half spin+change direction+reverse finish 3 makes each way.
Between float+cross float+between+floater 3 makes each way.
Between attack+spin+inside hand finish 2 makes each way.
Handle+attack+behind wrap finish 2 makes each way.
10 free throws made in a row.
I watch your videos to learn overall drills and Phil Handy for dribble drills. You've helped me more than even I realize by showing HOW you can train and the possibilities! Thank you!!
Thank you for the love man it’s appreciated 💪🏾💎
Sup Chris! Huge fan of your content for months, im trying to do a workout that can relate to a NBA Player, im 6 foot , the closes player undersize player i can use is Trae Young. Can u do a Trae Young Workout Routine please.
Blessings from Chile!!
Thank you bro! Much love to chile!!
You post good content bro, your Carmelo Anthony mid range vid made me sub. Good stuff man appreciate the help and progress I’ve made from your content
Much love man, I definitely appreciate the feedback 🙏🏾🙏🏾🙏🏾
Is that in Portland Oregon?
Louisiana
Thanks for this workouts man! God bless you! Also can you please do prime Drose workout? Much love brother. 🙏❤️
I will try to make that one happen, great idea! 🔥🔥
when you play a game/1v1
This man deserves way more subscribers. The work is real. Zion workout one of these days? ⚜💪🏾⚜
All love brother, I’ll try to make that happen!
Ain’t gon lie had to go home after the warm up😅
Sheesh 👀
not "undersized" but good to work all angles, good vid
All love brother 🙏🏾
I asked for an undersized guard workout and bro delivered 🙌🏽, we appreciate it!
Needed this one for sure im only 5' 10" so this gonna be saved for sure
Yessir 🔥🔥
Bro top videos watch this even those who have never played professional basketball great tips and a lot can be learned. keep going brother I wish you good health and your family god bless you 👍🏀🙏
Thank you brother 🙏🏾🙏🏾
Did this on a double rim at 80 degree weather thank god i had water
That heat was killin me too lol
Thank you so much Chris Gatling can you please do a dream shake or shaq workout
Love the vids, could you potentially do a Russell Westbrook workout ?
I think you should try out for The Next Chapter. It would be fun to see you play!
💪🏽💎 another great workout and plenty of movement to help with improvement of handles as well as footwork... side note : that outside court is beautiful I wish we had something like that back in the days 🙏🏾💪🏽💪🏽🙏🏾🙏🏾
jus a question if anyone has the time to answer, why jump/jump high on layups? been hoopin for a while but never understood something’s that are common like jumping on layups. is it to not get blocked or have a higher chance of making it?
yea the main reason is jumping and extending your arm is you can be more certain for not gettin blocked and keep the ball more distant from defender also if you lay more close to the basket there are higher chance to put that lay easier than just standing
Can you do a full Kyrie scoring workout
great video man, keep up the hard work
Yessir 💪🏾💎
I came here after watching your mid-range shooting training video, man what quality I'm going to try this the next time I go to the court
This goes straight to my basket workout playlist 💪
love u mhn, appreciate it
Play june flight
Can u pls do kd next pls
I’m a big guard but thanks this works too can you make a big guard abt your height guard workout mobility tho like on the move dribbling
I will try to make that happen!
Can you make a ball handling workout video or at least recommend one bc I have been trying to get my handles right
I have some previous handle workouts
You doing ya thing bro!
I appreciate it bro 💪🏾💯
Hard Working
nice
thank you for these workouts fr. helping me get better day by day
Much love man 🙏🏾🙏🏾
Props to today's sponsor, it would definitely be amazing if you cover a pre and post workout routine you do for longevity and injury prevention. I know many of us could use more tools when it comes to staying consitent with physical performance, especially the ones hooping 10+ hours a week. EDIT > I also meant to say show us a no equipment version of them, something we can do on the court before starting our drills. If you do calisthenics / gym I'd love a quick rundown of your fave sets.
I definitely will try to put something together like that 🔥🔥
@@ChrisGatlinWorkouts awesome, that will tie in perfectly with all the content you already put out
More work out videos brother
More to come!
Very nice!!!
Thank you man! 🙏🏾
🔥💪🏾💪🏾
💪🏾💪🏾💪🏾