How to Improve Badminton Shuttlecock Retrieval Speed！

Compared to those who have received formal training, those who practice extensively naturally develop smooth movements of racket and body simultaneously. Individuals in the social group may not have such extensive practice. Without understanding the principles behind coordinating hand and body movements, it may take a longer time or even be impossible to acquire these skills through natural practice alone. The purpose of this episode is to dissect this action, providing you with the opportunity to first understand it, thus enabling you to eventually execute it effectively.

[@nelsonli5329]

獲益良多 這個真的是很實用的細節~

[@user-pw4tg5zk9w]

感謝教練
❤

[@Joashme7]

關鍵在最後一句啊 利用身體移動收拍 爭取變線的機會❤

[@self_learning_badminton]

是啊，因為就在一瞬間而已，沒有舖陳一下怕沒打過這動作的人會完全看不懂

[@joeajumy]

感謝版主佛心分享很棒的秘訣!!

[@self_learning_badminton]

很多球路都可以善用這身體和球拍相對關系，去同時移動!!

[@annlin6369]

若是常常運用在快速來回擊球，利用身體前推收拍後的擊球，是不是也要控制力道，不然是否會容易出界？

[@self_learning_badminton]

出球的角度，直衝能到界內落地當然就可以更用力。不行就是要控制力道不要出界了。

[@worthlifechan]

引拍？

[@self_learning_badminton]

算是引拍加推身體

[@ooazenoo]

@@self_learning_badminton 把這動作叫做 引拍 比較容易理解 說收拍容易誤解成擊球結束的洩力階段