Healthy Pie Flavored Breakfast Smoothies! - Mind Over Munch
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- Опубликовано: 6 авг 2024
- These healthy breakfast smoothies are flavored like PIES! Perfect to healthily the holidays! Blueberry pie, banana cream pie, coconut cream pie, apple pie, and more!
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RECIPES
► BANANA CREAM PIE: bit.ly/2kaygwy
1 banana, frozen
½ cup Greek yogurt
1 scoop vanilla protein powder
¾ cup almond milk
2 Tbsp oats
1 Tbsp coconut shreds
Per smoothie, yields 1:
383 cal | 9F | 44C | 37P
► BLUEBERRY PIE: bit.ly/2AIxr4T
1 cup frozen blueberries
¼ cup milk of choice
½ cup yogurt of choice
3 Tbsp oats
1 Tbsp almond butter
¼ tsp vanilla extract
½ tsp cinnamon
Per smoothie, yields 1:
300 cal | 12F | 37C | 17P
► CHERRY PIE: bit.ly/2irGUGh
1 cup frozen cherries
½ cup yogurt of choice
⅓ cup milk of choice
¼ cup oats
½ tsp vanilla extract
pinch of salt
sweetener, to taste
Per smoothie, yields 1:
238 cal | 2F | 41C | 15P
► COCONUT CREAM PIE: bit.ly/2AmIWi5
1 cup coconut cream, chilled
1 cup ice cubes
¼ cup coconut water
¼ cup coconut milk
¼ cup unsweetened coconut shreds/coconut meat
¼ cup raw cashews, soaked
1 Tbsp maple syrup (if desired)
¼ tsp coconut extract
Per smoothie, yields 2:
464 cal | 42F | 17C | 5P
► APPLE PIE: bit.ly/2j1GbIP
1 green apple, peeled if preferred
½ cup rolled oats
½ cup coconut milk
¼ cup unsweetened apple juice
1 cup spinach
½ tsp vanilla
1 Tbsp coconut sugar
¼ tsp cinnamon
pinch of nutmeg
pinch of cardamom
Per smoothie, yields 1:
254 cal | 11F | 37C | 3P
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. 
Хобби
How do you stay healthy over the holidays- or do you even try? I like to let loose and eat REAL pie, too, but why not get the delicious flavors in breakfast if I can!? 😜 What’s your favorite pie!?
Mind Over Munch Hi Alyssia my fav pie is banana cream 😆
Mind Over Munch I love apple pie with vanilla bean ice cream. Honestly, I eat in moderation when it comes to sweets.
Mind Over Munch My favourite pie is pumpkin pie and ice cream
Mind Over Munch Oooh I also like chocolate cream pie
yummy I'm going to try all of them
i live for that intro 🎉
😅😂 thanks!
But why did I think that intro was a ACTUAL AD?!! LOL I thought it was, until they said "PIE!!" 😂😂😂
lol!!!
I’ll buy any album Christian makes 👌🏼
nice!!
Could you please make a video on sneaking veggies into everyday food? I'm a suuuuuuper picky eater, and I know you have recipes like that sprinkled throughout your videos, but it would be nice to have it in one place. I know that your recipes are always super delicious 😋😍
thanks for the request :)
Loved the into!! I really have to thank you. I used some of your previous smoothie recipes over the Thanksgiving holiday when the urge for sugar was just too much. I actually ended up losing weight! My doctor has been pleased and I may soon be off blood pressure meds. Love, love, LOVE the healthy recipes found here.
thank you so much! :) I am so excited for you!!! :) congrats!
That's it the intro is going on my playlist 😂😂😂😂
haha yassssss!
They all look so good and healthy!!!
thank you! They're tasty!!
After a fu%#ing hard day at work and having to deal with trouble some people, im Happy for your Videos which help me with awful days. Thank you
thank you so much!! I'm grateful for you :)
Thank you for these recipes!!! Love them all❣
thank you!
I love the little fact cards you gave with all the fruits you used, I always wondered what each fruit/veggie was good for, you should definitely use those more! 😄
thank you! More to come!
I would love all of them. I love how you use simple ingredients,
thank you!
This episode is awesome!!! You are AMAZING!!!
These looks sooo delicious. Can’t wait to try them out!
YAY so glad you like the recipes! :)
For the Coconut Cream Pie, would freezing the coconut water work, then you can do a 2 for one ingredient kind of thing :D
nice! I love it!
When I saw the thumbnail, I thought it was a Domestic Geek video at first haha. Where are your glasses/bottles from?
I linked them in the description :)
Going to the store today to buy these ingredients! Thank you for always motivating me to try new things and live a healthy lifestyle. You are my favorite RUclipsr!
awesome!! Thank you so much!
I watched this video twice when it came out. Fast forward to the past few days and I've been really really sick in bed. This morning at 5 AM I wake up and up you want to know what I have stuck in my head? Your pie songs! Every. Single. One. I'm just saying... maybe you should make it into an album.
All of these not only look delicious they are all something I want to try NOW!
woohoo! Thanks :)
All of these look so good. I’m a sucker for apple pie in particular.
me too!! :) thanks!
I will definitely be trying the banana creme pie smoothie.
woohoo!!
love your intro and I can't decide on what flavor of smoothie I would try first and love these type of videos and you're awesome fresh ideas of different smoothies thank you for this video until next time keep on rockin
thank you! :)
Definitely have to try some of these!
:) Enjoy!!
Yummy 🤤 just about to try the banana cream pie, simply bc I have the ingredients, but will do the rest over the week! 😋
I must say I love pie. Strawberry pie would have to be my favorite, and of course chocolate pie, or I'd we're really going all out STRAWBERRY CHOCOLATE PIE!
yum!!
Your intros are funny and awesome 😂😂😘
I love your recipes as well😀
thank you!!
On top of coming up with the best healthy but delicious recipes, you have some of the most unique opening skits on your videos. I love it.
thank you!!! :)
I can't wait to try these.
thank you!
Oooh those smoothies look fabulous 😍😍 I love the. all, thanks girl
thank you!! 🙌
Definitely have to try some!!!
:)
I am dying to try the coconut cream pie smoothie! You can never have too much coconut, i love it so much.
I love that one the most! :)
I hope you and Christian have a fun holiday season ❤❤❤❤❤ thank you for the recipes 😊
thank you so much! Sending you love!
Can’t wait to try these
yay!
I love the aesthetic of your channel
thank you!
As always great video! Would love to see a healthy recipe for Panettone (Italian Christmas bread btw) 😋 one of my faves this time of year
thanks for the request! We have some Italian friends who give us one of those every year :)
I've never tried oats in smoothies before, but I'll definitely try it now! Looks delicious!
it makes it so creamy!! :) Hope you can try!
Feliz Navi-Pie 😂😂😂
love it.
I want that album jajjaa and the coconut cream pie smoothie! Lovely smoothie ideas
thanks!!
These Smoothie looks so good
thank you!
Your welcome
Can't wait to try all of them!!!!!!!!!!!!!!!!!!!!!!!!!!!!!good vid!!
thank you!!
Feliz Navi-Pie! Its stuck in my head! Too funny! :)
lol!!! 😂
Love to try the green apple
nice!
I made the blueberry one, it tasted just like pie!
yay!!!
Love it 😂 you rock and the hard work reflects on your vids keep it up 😊
thank you!
Feliz Navipie 🎶 😊
Pie flavored smoothies!! I fell hungry in fact a fell like having all of them at once . . . I am gonna try coconut cream pie smoothie this weekend.
yay!!
CAN'T WAIT to try the coconut cream pie one!!!
pumpkin pie is my favorite!
yay! I love pumpkin too :)
I shared a pumpkin pie smoothie in my newsletter today so be sure to subscribe at mindovermunch.com! :)
I want all of them!
thanks!!
Five fantastic smoothies. You've made breakfast and snacking fun again! ~Candace
thank you, Candace!
I just made the blueberry pie smoothie and it was delicious 😍❤️ I've been trying to find healthy smoothies for breakfast and lunch because I want to start a diet and your blueberry smoothie was the first good tasting smoothie I've tried lol. I've tried other smoothie recipes this week from other sites and they were bad. Really bad 🤮 I'm so happy I found your smoothie recipes and your channel. New subscriber ❤️
These look soooooo yummy! Definitely will try the coconut one! ;)
yay!
Waw love it.....
:) Thanks!
That intro though XD Thanks for the delicious pie smoothie ideas!
haha thank you!
Love ur videos !
thanks!
I LOOOOVE the originality of your intros. That was amazing XD Those smoothies look DELICIOUS! :D
thank you so much!
Very healthy...
:)
I love everyone 😊my favorite I guess coconuts 🥥 and blueberries
nice!! thank you!
Nifty! I love the colors. Although I'm a spinach in smoothies naysayer, I actually like the spinach in the green apple one; because of course the green mimics the apple color! I love fast simple healthy smoothies. I basically made the cherry pie one this morning. I use almond extract instead of vanilla to enhance the cherry flavor. And I throw in some pecans and/or almonds. I blend them in just a little at the end. (I like the little pieces of nuts for texture.) Happy Holidays!
thank you!! :) Happy holidays to you!! Great ideas :)
Awesome
thanks!!
Definitely apple and sweet potato 😍😍
yeah!!!
😂 love the intro as always...I'm def trying all of these!
awesome! Thank you!
I tried the bluberry pie today and it was so good! At first you can taste the fresh berry, the nice clean taste of yogurt. You might be questioning the pie part well,, you can taste the nutty flavor of almond butter and oat as an after taste.(I used peanut butter and it turned out great) It will make you nice and full since there is an oat! I love it so much and I cant wait to try other flavor!! Thx so much for the recipe! Keep up the great work Alyssia,xoxo
awesome! Thanks for trying it out!
Do healthy Christmas candies like candy canes, peppermint patties, etc. plz
thanks for the request :)
I would try the cherry, blueberry and coconut! Yum :P
yum!
I'll be trying all of these smoothies! I think the first one I'll try is the cherry pie smoothie first. Tfs girlie!! ;-)
my pleasure, thank you! Enjoy!!
Oh my goodness! I just made the Blueberry Pie Smoothie this morning for my husband and daughter and it tastes just like blueberry pie! I think it must be the oats and the cinnamon. I used vanilla -flavored yogurt ,instead of plain, to add some sweetness. Yum! Thanks!
amazing! yay!!!
I love your videos! Also what tyle of oats do you use? thanks!
rolled, but quick cooking are fine :) Certified GF if you need!
This intro just got into me. The Feliz Navi-Pie was just
😅😘 thank you!
So I have a TON of blueberries in my freezer from this summer when I went blueberry picking. I used blueberries in both the cherry pie and blueberry pie recipes and they were both SO GOOD. They were great for breakfast but I think I'll also make them next time I have a craving for something sweet :)
awesome!!!
That coconut one must smell delicious!
my fav!
I live and die for that intro. I'm watching at work trying not to lol because I'm supposed to be busy. Never too busy for a munchie vid. Lost it when I saw 1-800-PIE-GOOD. 🤣🤣🤣
My co-workers forgave me when I made them watch too.
lol!!! thank you :)
I can easily make these glutenfree and dairy free!
totally! I use nut milk always :)
I was thinking instead of yogurt I would use soft silken tofu, as we can't get dairy free yogurt here Iive.
These look sooooo good but I gotta say I've never tried coconut cream pie but I think that is the one that I am most excited to try I am obsessed with coconut lol anyways have an awesome day and weekend
it's so yummy! :)
would've loved to see a pumpkin pie recipe as it's my favorite; my other favorite is Cookies & Cream
yes! I did a pumpkin pie one a while ago.... it's on my website I think!
Yes I love the new hair cut!!! Smoothies were good too 😁
thank you!!
I've accidentally made a carrot cake flavored juice! It was really delicious! Thinking about to make a video about it soon! Thanks for the Nice ideas to try out!
awesome!!
Feliz Navi-pie!!!! 😂😂😂
😅😂
Crustless,guilt free PieAlicious video, funny and useful as always
haha thank you!
This intro killed me!!! It was amazing
Perfekt !!!!!!!! Bea
:) thanks!
Wow those look great!!!! Christian was so funny as the narrator!!!!
lol! Thanks :)
These are awesome!
I was wondering what each of the different coconut-based ingredients adds to the coconut cream pie smoothie that the others can't provide. Like, what do you get from the water, cream, and extract that you wouldn't get from just using milk and shreds? Is it taste? Texture? Nutrients? Better macros?
It's definitely texture but also flavor, the shreds don't provide as much of a coconut punch as the cream and extract :)
I'm in a smoothie craze recently, and this video came up just on time!
awesome! glad you liked!!
I just found your videos! I've been binging today and making notes. A couple questions. What if you don't have a microwave? What oven temp\time? Also do you have a link for the bento boxes? Thanks from a new subscriber!
I link the bento boxes and most of the products I use in the description of each video :) If it's a microwave recipe I haven't tested it in an oven so it will take some trial and error to figure out :)
I loved the intro.
thank you! :)
Would you please do a recipe for coconut custard pie?
thanks for the request! I have a coconut pie in my Ho Ho Healthy eBook - it's not custard but is super tasty!
Y'all make the best intros😂 I'm a sucker for cream pies so I will definitely try both! I may add a premier protein shake instead of powder & milk. Hopefully it still turns out🤞
thank you so much! :)
LOVE LOVE LOVE THE INTRO1!!!! LOLOLOL
haha thank you!
Lemon meringue pie plz
yum!
i've made a pineapple upside down cake smoothie before. with oats and pineapple as a base... with cinnamon and honey. I love using oats to get that "baked good" flavor.
amazing!!
blueberry pie 😍
😍
I love this channel so much!!!
\😄/
No! Thank you!!! 😊🙏
Even if your recipes were really bad (which they're not - they're amazing!), I'd still be subscribed to your channel - just because of those intros! But don't worry, your recipes are really amazing! It's unbelievable how you are still so creative, when it comes to recipes, when you've done this for so long already! :)
thank you so so much :) I appreciate you!
Omg the intro 😂
:)
I am going BANANAS over this Banana Cream Pie recipe!
lol yaasssss!
You are my hero! I am a pie addict lol
haha!! :) thanks!!
Hi, sweet adorable Alyssia. Your smoothies look simply delicious. I hope you make No Bake Mini Peppermint Cheesecakes. What's your best tip for using a blender? I wish you and The Domestic Geek a very lovely Merry Christmas, sweet adorable Alyssia. Stay positive, cutie pie.
Thanks Byron! Happy Holidays!! I love using my Nutribullet blender so it's quick and easy to use/clean :)
Mind Over Munch I love our Nutribullet as well.
Byron Chandler damn you a creep
I am a big fan of yours and The Domestic Geek!!! You both make such beautiful food, and if I could be 500,000 subscribers for you, I would be. You are so good!!!!
thank you so much :)
That intro is lit 🔥🔥🔥
😅😂
Feliz Navi Pie! GIRL!!!! I am not gonna get this cabbage cooked watching yall! Christian is cracking me up!!
hahaha!