Is Fasting Healthy for You? Is Prolonged Water Fasting Safe?

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  • Опубликовано: 5 ноя 2024

Комментарии • 2

  • @steveportillo1717
    @steveportillo1717 Месяц назад +1

    Another thing to add to your arsenal is to eat only foods with single to minimal ingredients as well and when incorporating that to your diet while working out also does wonders and miracles to the body. Salute 🫡

    • @ChallengeTheory
      @ChallengeTheory  Месяц назад

      I agree 100%. When I eat more natural foods I can see my body runs better. It makes sense to get rid of all the extra crap just eat single ingredient foods.