Fasting changes the way you feel about being hungry. Everyone wants to fast to lose weight but the more important benefit that no one tells you about is, fasting will teach you how to make your hunger go away.
Channel Info -
Challenge Theory is my story about taking on my lifelong goals in the form of challenges. I did a 21-day water fast, I bench pressed my lifetime max and I attempted my first marathon. It’s never too late to go after your dreams. If you have a challenge you want to take on, hit subscribe, leave a comment, and let’s go after our next challenge together.
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ruclips.net/channel/UCHvs1tUVSdC_Jer0GEemF3g
Social Media -
Instagram - @jimschallenge
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