What Running Looks Like Post-Sickness (The Sub 16 Attempt Ep. 16)

Welp...I got sick. This has probably happened (without exaggeration) 20 times in my adult running career. I am much better at bouncing back now and I am sharing this to show that it's just a minor setback! If you're experiencing the same thing right now just keep your head up, chug some water, eat a lot of food, and slog through the week after.
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