Program Design for Longevity, Health and Long-Term Wellness

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  • Опубликовано: 16 янв 2024
  • Do you train gen pop clients?
    Do they want the mobility to move around pain-free?
    The strength to perform everyday tasks without the fear of getting injured?
    And/or the conditioning to do the things that they love and enjoy doing?
    If so, this video is for you!
    This is a little snippet from my Program Design Masterclass, where I discuss how I use my R7 system to write longevity-focused programs for gen pop clients.
    So if the people you work with want to:
    ✅ Unlock their mobility,
    ✅ Maintain strength and muscle mass,
    ✅ Develop power and explosiveness, and/or
    ✅ Increase their conditioning so they can move and feel better, then you're going to love this video.
    And if you want to check out the full video, you can get it via the link below:
    robertsontrainingsystems.com/...
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    If you want to write better programs or coach and more effectively, head over to CompleteCoachCertification.com to get my complete coaching system.
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Комментарии • 7

  • @mark-bk2wy
    @mark-bk2wy 6 месяцев назад +2

    Mike, did you make this video specifically for me? 🙂 Also, what a great video! Your presentation, the backdrop, and the content were all excellent. (Mark in Japan)

    • @RobTrainSystems
      @RobTrainSystems  6 месяцев назад +1

      Hahaha I did not make it specifically for you, but I'm so glad it resonated!
      Maybe it's just a little bit more seasoning and experience on my part... ;-)

  • @hempseedaddict
    @hempseedaddict 6 месяцев назад

    🙌🏼

  • @calingog2645
    @calingog2645 6 месяцев назад

    Resonates with me! Are you planning on releasing a longevity focused program for the masses? Would absolutely pick it up.

    • @RobTrainSystems
      @RobTrainSystems  6 месяцев назад +1

      Definitely on my radar man. Not sure when but since I'm now my own target demographic, I should probably make it happen!

    • @calingog2645
      @calingog2645 6 месяцев назад

      LOL, great to hear. My kids are young too, and I want to be a part of their lives, not broken down on the sidelines, for as long as possible.