Kaleigh, could you please make a video about your diet and the changes you experienced postpartum? I would love to learn how you stay fit and energized while managing three children, aside from your workouts. I am really grateful that I found your videos; you’re such an inspiration! Wishing blessings to you and your family. ❤
Tempo change is a killer! I’ve never done “bottom to top” before-love to challenge my body in new ways! My abs are shaking 😂. Thank you so much for a stellar arm and ab workout!❤❤
This was an amazing workout i made it all the way though. Ive only been doing only your bike workouts for 3 years but im excited to start strength training. Thank you ❤❤❤
Wow that tempo is killing me😅😅 love that thing if isn't your verbal cue I definitely gonna sacrifice my posture😅😅 thanks for such a awesome workout❤❤👏👏
No repeat for the win! And I think the wide arm bicep curls make a V, too! 💙💙
The heat from these workouts is melting all our snow here in Cleveland!! Loving this one!! Great combo! Thanks Kaleigh!!🔥💥🔥💥💜🩵🙏🏻🙌🏻💪🏻
This was a good one!! Omg! I missed it yesterday because I was super fatigued but I'll do today's gift this afternoon
Thanks!
Thank you so much, Ann! 💜
What a, great workout Kayleigh and Jason!! So intense, so appreciated😍
Tuesday off to a strong start!❤
I love this combo, so I did it again. Thanks one more time for your precious workouts.
Just smashed 2 workouts of no repeat 30 mins each. You've got a new fan. Just subscribed too. Thanks
It looks like Nacho is dreaming of working out. 😂 Great workout as always.
Amazing ❤ thank you love the posture corrections and reminders
Great workout, great pump for my shoulders and biceps, thanks a lot! 💪🏻🔥 Enjoy a great weekend!
Wow excellent session. Best abs burner at the end🎉🎉🎉 Thanks Kaleigh ❤❤❤
Kaleigh, could you please make a video about your diet and the changes you experienced postpartum? I would love to learn how you stay fit and energized while managing three children, aside from your workouts. I am really grateful that I found your videos; you’re such an inspiration! Wishing blessings to you and your family. ❤
Great workout, love doing upper body n abs ! 😊😊
Wow! Tempo changes cause the burn! Love the definition I now have in my shoulders! ❤
Love it! Such a great combo workout. Thank you!
The abs at the end were fire! 🔥
I always love your videos!!! thank you so much for the quality content.
I enjoy the No Repeat w/o’s once in a while and also abs at the end. Ready to start my day feeling energized. Thanks KC ❤
Really enjoyed that sequence..Thank you!
Day 10 - D C & S - Done.This workout and playlist was so strong! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Loved this combo!
That was amazing!
Really enjoyed that one! Thanks.
Just the workout I was looking for this morning. 5:20 and done. Abs burning from those out in heel taps! And you look amazing mama!
Love the abs added in! Keep them coming. Love ya!
Thanks for the tips, especially about grip strength! It really helps
I’ve been slacking on the strength workouts lately and it feels so good to get back to it! Love the upper body focus with the abs to finish it out 🎉
Amazing, thank you for the video.
Oh my word! My shoulders and abs🔥🔥🔥🔥
You look amazing. Great workout
Nice to see Nacho working out too.
❤
You are my mental hero! I'm always feel good after your workouts. Thank you!
Tempo change is a killer! I’ve never done “bottom to top” before-love to challenge my body in new ways! My abs are shaking 😂. Thank you so much for a stellar arm and ab workout!❤❤
This was an amazing workout i made it all the way though. Ive only been doing only your bike workouts for 3 years but im excited to start strength training. Thank you ❤❤❤
I love working out with you, you make it so fun!!
Great workout for just getting back home from my trip to Boston! Love that I can take these workouts anywhere!(but thankful to be home again!)
oh wow im earlyy, i lovee your videos, you’re so detail about it and it helped me so muchh.❤❤
Day after workout & struggling to type this😂!! Fabulous upper workout & Looooved the abs at the end! Thank you for this one!!!!
Amazing 💪🏼🤩
👏🏼👏🏼👏🏼👏🏼👏🏼 Amo!!! 🇧🇷
πολυ καλο μισαωρο ευχαριστω παρα πολυ...εισαι υπεροχη
Was able to do the full 50 seconds of push ups not on my knees…win!! And I did 10! Thanks for your workouts and schedules!
Wow that tempo is killing me😅😅 love that thing if isn't your verbal cue I definitely gonna sacrifice my posture😅😅 thanks for such a awesome workout❤❤👏👏
Loved this one
Maravilhosa ❤❤❤
With you today! ❤
Great upper body/abs combo! Question, any tips on working around a tennis elbow injury?
Hi Marianne! Thanks! Glad you liked it! That's definitely something you should consult a doctor about! 💜
Great workout …glutes finisher always kills me but my bum is getting built lol
Not too happy with the lack of ab exercises at the end. The majority of the video was upper workout only.
Killer🤎workout 💯 Thank you 💚💚