Consistency Beats Variety: The Secret to Muscle Growth and Life Success

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  • Опубликовано: 17 ноя 2024

Комментарии • 1

  • @Xmudrykk
    @Xmudrykk 2 месяца назад

    I agree with this, I personally feel like I’m going insane when there’s no structure in my life. It feels like it leaves space uncertainty in life(more than there already is to begin with even on a good routine). It feels like random things just happen & like life is left to chance and how lucky I am regarding how well the day is going to go. But when you have a routine that you can master & know you’re making progress, it feels like you’re in control & you know where you’re going and who you are.