5 RAW VEGAN MEALS I EAT EVERY WEEK | Simple & Delicious 🤤
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- Опубликовано: 8 сен 2024
- Here are 5 RAW VEGAN MEALS I Eat EVERY SINGLE WEEK! These are all my current absolute FAVS!!!!! They are all SO EASY to make and so delicious!!! Plus they all take no time at all. I hope you guys try all of these or are inspired to at least try a few as they are all so good! They make me feel amazing and keep me on track as a 5 year raw vegan! Even if you don't want to be fully raw vegan - adding in raw meals here and there can do wonders for your health and vitality!
Love you all and see ya in the next one!
𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲: bit.ly/3xnfEwF
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(links are proud affiliate links! when you purchase them I receive a small % & it costs you nothing extra:) + helps this channel...I also personally take these and believe in them so much or I would not have called them for an affiliate link!) love you guys xoxo
SHANE'S RAW VEGAN RANCH: • The Best Raw Vegan Ran...
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Mae is cute. She tried to match your energy, and was like "I ain't ready for this life yet!" 😄 I can tell she has her unique energy, which is beautiful. She don't have to copy mama, she's blessed with her own divine energy 😊😊❤❤
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Thank you for this fun video, I'm getting so tired of eating cooked food... we are starting a farm and I can't wait to have fresh food in East Africa to go raw on. This helps me to low pressure just get into without it being complicated. Already whole food plant based no oil no gluten for years - just love it when we have light foods and raw food makes me just want to go 90-100%
Love and appreciate the simplicity of these recipes. Look forward to making these once I transition off my juice fast/cleanse, day 64.
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That's amazing! How many days did you get to?!!!!
That purple cabbage looks like life. 💜 Your daughter is adorable Gillian.
love purple cabbage!!
and love my girl 😻
I had a fruitarian "cheat meal" of cucumber noodles and a sauce made from just red bell peppers and organic sundried tomatoes. SO good.
Foods are so alive and the colors are amazing! Thank you Gillian for all that you do! 😄
You are so welcome!
I thought my settings speed had been adjusted, you're speaking so fast. You certainly are enthusiastic! 😂 I love it.
lol sorry i gotta try slow down i do speak too fast in the vids I do alone lol
Thank you for sharing. I need more vegan meal ideas.
my pleasure! will share more! xoxo
Yes, I cut up in the produce aisle, get stoked about my lettuce esoeu Boston, so delicious!!!
Drooling like no other! Yum! Can’t wait to try ALL these! You & Mae are so beautiful! 💛
:)
Awesome info. I’m a new plant based healthcare provider. The next level for me is juice fast then RV!!
awesome!!
I love how simple and aesthetically pleasing these meals are. Also, these dressings are incredible! Looking forward to making at least one of them before the end of this week. Finally, I love how you and your daughter introduced the video together. She seemed so excited to do so. It would be cool if she could introduce the ingredients of one of your raw meals or prepare a juice or smoothie completely on her own. It appears that she is well aware of your recipes and would be excited to share.
I love raw corn. I would put oil and seasoning around like red pepper, black pepper, Himalayan salt
yum !
Many thanks! Your hair & skin look so beautiful, can you make a video on how you treat them?
thank you !!!! will def try do that forsure!!!!
Thank you for the generosity with which you share your tips and tricks to make our life easier
it's my pleasure....so glad it can be of benefit to you!
The beauty is in the simplicity ✨️ Thank you Gillian 😊
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AWEsome and thank 🫵 for sharing. Your daughter's presence was just to wait for and I 🙏 that other children just happens to see her cause it's inspiring for Moms. You go girl 🏹😉😇🫦🍃
LOVE the NAMA! Arrived over the holiday, and It is incredible how creative we can get with the juices. No produce really ever needs to go to waste with all the options/recipes that one can create!
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Those collard wraps are 😍
These all look so good! I'm getting that spiralizer, it looks so much easier than the one I have. Thanks Gillian!
welcome:)
My top 5: Watermelon, melon, papaya, mango, oranges
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Thanks you as always for sharing! Great work great meals! 🙂
Thanks so much! 😊
She's amazing yes
So yummy looking. Just started a juice cleanse but I've saved these recipes for when I come off it. Thank you!
welcome!
Thank you! Great energy
thank you! 🤍🤍🤍🙌🙌🙌🙌🙌🙌🙌
Gillian, maybe you can go to Hawaii and interview Fullyraw Kristina! That would be cool!!!!
yes would love to!
I have the same salt and I read that the iodine they add to salt evaporates since its natural state is a gas, so I now use kelp flakes or iodine drops in our food, depending on the recipe because the kelp is mildly fishy.
Wow. So simple: cilantro, sesame seeds and squeezed lime juice. Definitely need to make. 👍🏻🙏 Great video.
it's so good ,)
Hi! Great vdo! I think I asked you before if you put anything in your coconut water and you said no. Please be careful it should not be brown. Think "water" - young ones should be clear and cloudy as they get older.
Thanks Gillian!
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If you have Sprouts in Canada I have been buying jicama wraps. It’s is just shaved pieces of jicama for tacos.
Your raw meals look beautiful & delicious. I try to eat mostly raw.
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Thank you. I love seeing your what you eat videos Gillian. Love the cute wooden heart bowl ❤
isn't it cute!?
Nice 🤤 Happy Veganuary 🥳🥳🥳 #subscribed
welcome to the channel:)
They are all amazing!!!! Thank you!!! I thought olive oil isn’t raw or a wholefood so I’ve been avoiding it?!
hey ! i get the braggs cold pressed apparently that one is ? I don't consume it much only a little in that one dish anyway and the dish makes me feel great ! ❤️❤️
Hi Gillian, this video is so helpful, I’ve been RV for about a year but I do slack off with this diet now and then, but your videos helps me to get back on the right track! Thanks for so generously sharing your ideas:)
Much love ❤
,)
Great video!!! I’m soooo hungry now😆
:)
I am not even hungry right now but I want to eat them all! Everything looks so delicious! Thanks Gillian :)
:)
Yumm, yumm, yumm!
Can also use black sesame seeds to heal the adrenal glands. It makes it sort of a gomasio seasoning. 🥗😋👍
Bought myself the Nama Juicer last night with your coupon code ! So excited, can't wait till it gets here ! 🍎 🍐 🍇
yay 💕💕 you will love it Lisa
Yum! Love raw greens for a wrap. I also love eating raw Turmeric root and Ginger. Slice them both right up and eat them! Love all spices. Don't miss a day without Cayenne and I can buy raw unpeeled garlic at Whole Foods! Careful with the raw garlic, burns some times!
seriously, girl, you NEED TO SLOW DOWN!!! I had to watch your video on 0.75 speed, I got sressed out listening 😂But thank you so much for the receipe! love it! 🤩
Me too, omg 😂. Watching on mute.
🤤 Wow! Thank you Gillian for these five delicious recipes . Living vibrant foods are best. Lot of love ❤
lots of love right back:)
@@GillianBerry Thank you 🍇🍈🍉🍅🥝🫐🍓🍒🌶🥦🥬🥒🫑❤
I absolutely love how you include those that aren’t interested in being raw. Great video Gillian!
I just got my Nama J2 and I’m on my 6 day of my juice fast. I find it’s been super easy. However TMI warning my BM is a bit sparse and today I feel constipated. Btw I discovered dehydrating my zoodles for 30 minutes makes them more traditional pasta like.
Much Aloha to you! 🙏🌺😎
that's awesome you are on day 6! way to go......
I LOVE YOUR VIDEOS! THANK YOU
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I’m 98% Raw Vegan for almost 2 weeks now! 2023 kicked off euphoric! Heaven can exist on earth! 🤎🐿
yay !!
You must feel really high vibe because it’s so cute how you’re talking really fast the whole video! Thank you this was a very nice video!
lol I need to slow down:) I was a little rushed too bc we had to finish this video quicker as i was on a time limit...but I do need to slow down
@@GillianBerry Hee Hee! I figured you were trying to fit it all in! Was very nice! Ty😊
Thank you for all the amazing recipes can't wait to make them
You are so welcome!
Thanks for these great meals, your amazing!!
I just added that spiralizer to my Amazon cart after watching your video!
it's good you will love it! so easy to use and small to store:)
All looks delicious! I love juicing all morning until lunch..
me too ! 💙💙
I say this all the time, but you really are my favorite energy
that's my favorite compliment so thanks so much! right after i filmed this video i ran into a stranger outside and he was like I love your energy! and that makes me happy it is the best compliment I could get!
Love the top! These recipes are so simple and delicious.
thanks:)) ya they're so easy:)
Thank you for my next group of meals to try 💛💛💛 always love your energy 😍
Hope you enjoy!
@@GillianBerry I forgot to leave this recipe, I made these and the seaweed wrap was intense,.so I'm gonna try it with just collards like you do, BUT the sunflower seeds mixture in this is soooo good 👍😊
www.diannesvegankitchen.com/vegan-sushi-wraps/
Love it!❤❤❤
:)
OJ juice is my favorite! I love seeing your raw meals/eat in a days♥️
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Can you do more recipe videos or create a blog with the recipes
sure ! more coming !!
Ahhhh Gillian! Everything looks sooooo good! Thank you! xoxo
Hi Cynthia:)
I wish Mae talked MORE in your videos!
yeah me too I will try mic her up next time....she's more quiet tho unless she's around friends and fam or in front of her own camera.....love her
@@GillianBerry She'll work her way up😉
I love collards. For that big thick stalk, you can use a knife and slide along it so it's not so thick and you can wrap it up easier. I feel like that was a bad explanation. Tell me if you have no idea what I just said lol =)
yeah i know exactly what you mean ,)
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@@GillianBerry Oh thank god hahah =)
@@koalamama2 ,)
Your daughter is a doll!
:)))
All this ''gourmet foods''!🤩Can you adopt me please???☺
yes I can :))
Dam girl you can talk fast lol this was an awesome video and i love how you just get right to it no small talk haha
lol ya i will try slow down:) still working on that lol
@@GillianBerry no way its awesome just like this lol
@@healthywildandfree9778 you sure lol
some people say otherwise haha
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Gillian, could you please share a link for the wraps you use?
hey ! i get them locally from a company here in toronto ! if you want to DM me on instagram i can send you a pic of them
Those look really good🌸🙌🏿🙌🏿
Thanks, looks delicious!!
I am making the ranch dip today!🎉
it's the best 💥
And the cilantro dressing too! Dressings and dips are what I love!
ya that dressing has been my fav for a while now
@@GillianBerry so… I made the ranch and I’m eating it right now… fabulous! 🥗🎉
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do you have a cookbook of easy recipes?
not yet but am planning one ,))!
Interesting you eat salt with your meals :)! What is your opinion on it? Very curious and thank you for this delicious ranch dressing!!
hey ! i have it now and then yes ! I like it ,) I like a clean sea salt from greece that's iodized to get a bit of iodine in my diet as I think that's important!
some days I do go without salt too ,)) don't have a super strong opinion either way iust think everyone has to do what makes them happy and feel good ,)
looks all so tasty. That's a temptation in my juice fast journey...😁😋
day 6
amazing you are on day 6 way to go
I do one big meal a day. But all of these look good.
that's awesome yeah usually I do too ,) well plus all my morning juices x
@@GillianBerry four morning juices!!! wow! That would be a full day's juice-only feast for me. That's a lot of buzz. Currently, i am loving coconut water with nettles powder, it feels like a full meal. Nettles are my "supplement". Then I will have oatmilk matcha latte as a big treat. and one evening meal. Often zucchini noodles based. Or arugula salad-inspired. i have only wanted to eat living foods for the past two months. No craving at all for anything cooked. (the latte apart) And I think i can credit dry fasting this past year with doing something miraculous to my inner thermostat; I don't get cold extremities like I used to in winter. I was totally amazed that it was easier than first days of water fasting.
@@Olhamo sounds great ,)
@@GillianBerry you make the carrot flax wrap ahead of time?
no ,) those are sold at my local grocery store they're fully raw wraps ,)
I want that tomato sauce recipe please
Do you think that I could substitute pumpkin seeds for the hemp?
I think possibly...I'd try it and see!
Awesome Gillian, very creative dishes. I am having hard time to give up eggs:) but i cut out all the meat and my skin staring to improve. My goal this year is to start eating more fruit and veggies then i ll do juice cleanse:) thanks for the tips..happy new year 2023
Happy New Year Roman !!!! 💕💕💕
Great Video Gillian! I just found out that we are expecting baby #7 and I was wondering if you have a video on how you eat in the second pregnancy when you became raw. I searched and couldn’t find one. Thank you.
wow no way!!!!! congrats!!!!! I wasn't on youtube then and dont have any on my pregnancy specifically.......it was so long ago and in my early raw days....I did make major mistakes being a naive early raw vegan in that I wasn't checking my blood work or supplementing...
I would love to find wraps like those where do you get them. Brand 💖🥰
What kind of sprouts and where do you buy them? Thank you.
Wow 4 hours! How many juices does that make? :) Thanks
the juices are 32oz....usually i start the day with one of those of coconut water and then drink juices till I have one large meal around 2.....so it usually ends up being about 4 juices or so
Looks so yummy ❤️
Aww she soo big now
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U keep it simply i like that
ya always ,)
Do you ever go low in protein? I did once when I was went vegan for a while. ( just did that because it was healthy)
totally getting that salt
it's great!
I don't see any links to anything you mentioned.
all of the links are in the description box
Can't afford to juice which is a shame but hate wasting the pulp, so smoothie all the way. Xxx
smoothies are good too! a lot of people use the juice pulp to make dehyrated crackers! a few years ago I found a juicer cheap on craigslist or kijiji! and at a garage sale once dirt cheap:) there are places to find juicers super cheap as some people buy them then don't use them
I'm trying to eat raw and ease into that lifestyle. I've had IBSD for nearly 30 years. Why am I constipated now when I'm eating more fiber than ever?
hey - how long has it been? usually when someone switches to a different lifetsyle or to a cleanse it can cause you to be backed up for a week or two? or for a bit till your microbiome changes.....also depends how you are eating? are you fully raw and for how long?
Do you eat Grains?
Thank you so much for sharing Gillian 🙏. Could you try to talk slower please? Not a criticism but just would be easier to follow. Thank you 🙏
sure sorry !
where do you get fully raw wraps?
they're sold at my local metro and made by a company close by ,) they're so good !
I think you put lime or lemon in there? It doesn’t really show but you put some kind of fruit juice in but it doesn’t show in the video. It’s like it got cut off.
hey for which dish ?
@@GillianBerry Oh right, sorry! It’s the dressing for the favorite salad:
1 Bunch cilantro
Some sesame seeds
Water
But it looked like there might be some lime you sneaked in there too?
@@LadyElina1 yes was lime. !!!
then i also squeeze some extra line over it on the salad when done ,)
@@GillianBerry Awesome! Thank you! Was it the juice of one whole lime?
I’m making it tonight, so I’m excited. I’ve never tried a dressing made from sesame.
That was super fast! Impossible to speak faster!😂
sorry I will work on talking slower lol
@@GillianBerry No need to. You're operative & concise AF. Quality trait to have.
I wonder what your motivation is for doing this? There’s nothing wrong with having some cooked plant based.
It fixed all my health problems and my motivation for staying on raw is becuase it makes me feel so good and gives me the most energy...for me personally - nothing else compares
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How do you keep up with Raw Foods, when the food sources have been so depleted of its nutrients regardless if it non gmo organically grown? Why does Americans that consume this way, feel that their way is better? The Japanese eat rice fish and plant based and out live Americans. The Japanese are the 2nd longest living and they consume cooked food. No right or wrong, just observing the beliefs and patterns that surround the consumption of food of the Americans.
I wish i could drink that much without peeing every 5 mins