20 MIN KILLER HIIT WORKOUT - SUPER SWEATY | High Intense | Full Body | No Repeat, No Equipment

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  • Опубликовано: 21 ноя 2024

Комментарии •

  • @Know_Thy_Salt
    @Know_Thy_Salt 9 месяцев назад +6

    Added ankle weights + 3lbs & 5lbs dumbbells (used intermittently) and WOAH…🔥 I felt that!
    Thank you for offering 20 min. HIIT. As a very busy 43-year-old mom of three with a household and a business to run, I’m usually short on time. Twenty minutes is ideal!

    • @Strwbbe
      @Strwbbe 9 месяцев назад +2

      Congrats I was dying without the weights 😂

  • @vinkinch5720
    @vinkinch5720 8 месяцев назад +1

    Thank you Eleni! ❤️
    It’s been a while since I worked out as I’ve been recovering from surgery but I’m back!!
    This was an absolute KILLER and I had to take breaks every 3 minutes 😅 but I made it!! 💪🏾💪🏾

    • @EleniFit
      @EleniFit  8 месяцев назад +1

      Happy you're back🥰💪

  • @paulapilates2923
    @paulapilates2923 8 месяцев назад +1

    20 minutes of this style is perfect! Thanks Eleni

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 9 месяцев назад +2

    This was a great quick cardio circuit session. Very effective in this cold winter night. Thank you, Coach Eleni 🙏🙏❤️💪

  • @tonyashworth1500
    @tonyashworth1500 9 месяцев назад +1

    Thanks Eleni. My legs felt the burn during your fast workout, especially towards the end. I just about made it.

  • @ArginManallo
    @ArginManallo 9 месяцев назад

    muscles on my thighs are now visible and started to tone. Thank you, Eleni, you're my life savior in fitness. love from the Philippines.

  • @meherthandi2317
    @meherthandi2317 5 месяцев назад

    I've done this workout multiple times and it's intense each time.

  • @christinelamour7057
    @christinelamour7057 9 месяцев назад

    Superbe séance ❤❤❤ merciiiii beaucoup Eleni 🙏🙏

  • @Devoyri
    @Devoyri 5 месяцев назад

    Amazing and fun and challenging!!! Can’t wait to do more 🎉🎉

  • @ihubert9795
    @ihubert9795 9 месяцев назад

    Merci Eleni pour la qualité et la modération de vos séances de sport. Je fais du sport exclusivement avec vous depuis presqu'un an et j'adore vos ateliers.
    Je vais essayer de liker vos vidéos.
    Je parle de vous autour de moi et je convertis des amies.
    Je vous souhaite une belle réussite !

    • @EleniFit
      @EleniFit  9 месяцев назад

      Thank you🥰

  • @niayesh3649
    @niayesh3649 9 месяцев назад

    Hello Eleni❤️
    Can you help me find a full body exercise to get in shape at home?
    Which of your videos do you recommend?
    Thank you for helping me❤️

  • @szigetiorsolya6733
    @szigetiorsolya6733 Месяц назад

    This one !!! The best if you are short on time!!! I AM SWEATING😍✨🔝

  • @swapnilsharma_xennial
    @swapnilsharma_xennial 9 месяцев назад

    Thanks Eleni. This was perfect for a post office energizer.

  • @Andromeda2976
    @Andromeda2976 9 месяцев назад

    Loved it, great for a break from the office chair. Thankyou!

  • @Dayspring77
    @Dayspring77 8 месяцев назад +1

    Wow I didn’t expect clapping for me when I started doing the kneel to heel tap jumps !
    Last time I work out in short shorts 😂

    • @KeaneLuvr
      @KeaneLuvr 8 месяцев назад +1

      😂😂
      That's hilarious. I feel you!

  • @eglisgarcia98
    @eglisgarcia98 9 месяцев назад +1

    Excelent start to the month!!

  • @veroniquecagle4296
    @veroniquecagle4296 9 месяцев назад

    More please. Love these high intensity All Standing routines ❤❤❤

  • @karenmennenga6708
    @karenmennenga6708 9 месяцев назад

    Loved it! As advertised, super sweaty!! Thanks!

  • @linetsauceda9940
    @linetsauceda9940 9 месяцев назад

    Llevo 14 minutos y estoy que me mueroo, muy bueno gracias!!

  • @GemNEye3
    @GemNEye3 9 месяцев назад

    This was a killer! Great start of the month for me!

  • @Video-pq9sc
    @Video-pq9sc 9 месяцев назад

    OMG the final, so terrible but I love hit, the heart is pumping, thanks Eleni, I love it

  • @eugeniastotz6582
    @eugeniastotz6582 9 месяцев назад

    Cool, thanks for this 20 min full body workout 👌🏽🙏🏼🎉

  • @Np-iv2ij
    @Np-iv2ij 5 месяцев назад

    This looked easy. But wow! This is indeed a killer workout.

  • @LindaWaller-n9k
    @LindaWaller-n9k 6 месяцев назад

    Love this was my finisher today❤❤❤

  • @ninayong1599
    @ninayong1599 9 месяцев назад

    Out of breathe . Thanks Coach Eleni❤

  • @fuchtler10
    @fuchtler10 9 месяцев назад +7

    Oh yeah! Short and sweaty! 😅

  • @Conceptualcreatures
    @Conceptualcreatures 9 месяцев назад +1

    Looks super amazing! Can’t wait to give it a try. Thank you Eleni! You’re sooo inspiring ❤

  • @ttocsnej
    @ttocsnej 8 месяцев назад

    You're killin' me! 💥

  • @itzlez8322
    @itzlez8322 6 месяцев назад

    I don't like cardio as much but this workout was GREAT!!!❤💪

  • @kaewbuatoom5300
    @kaewbuatoom5300 9 месяцев назад

    Yup! Short& Sweet & Sweaty ❤

  • @hadasitalki7247
    @hadasitalki7247 9 месяцев назад

    thank you my dear Eleni! 💕💪✅💕💪✅ God bless you 🙏❣

  • @filimosha_
    @filimosha_ 9 месяцев назад

    your workouts are super cool and make me sweat

  • @komal8361
    @komal8361 9 месяцев назад +1

    Sweaty and tired🫡
    Good start to the month!

  • @saira4423
    @saira4423 9 месяцев назад

    i did it! Great and quick fat burn, thank you!

  • @sanaaalqurishi3196
    @sanaaalqurishi3196 9 месяцев назад

    Amazing job its like 30 and more i love this motivation in music suitable for move

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s 9 месяцев назад

    This one was good way to start the month. ❤ u

  • @helgabastidagarcia9325
    @helgabastidagarcia9325 3 месяца назад

    Thank you ❤

  • @monicaacero1182
    @monicaacero1182 9 месяцев назад

    Tremendo, buenísimo, muchas gracias!. 😻😻😻😻😻

  • @AniMelikyan-e1i
    @AniMelikyan-e1i 9 месяцев назад

    Thank you so much ❤

  • @pooja123456ful
    @pooja123456ful 9 месяцев назад

    Sweaty one loved it❤

  • @katarzyna3047
    @katarzyna3047 9 месяцев назад

    Loved it! ❤

  • @marisolmaciel3001
    @marisolmaciel3001 9 месяцев назад

    Genisl! Poderoso

  • @oliviaputri3137
    @oliviaputri3137 9 месяцев назад

    Good workout😊

  • @latta-88
    @latta-88 9 месяцев назад

    woww great one !

  • @butterflylake11788
    @butterflylake11788 9 месяцев назад +1

    So so sweaty! But still fun. How?!

    • @EleniFit
      @EleniFit  9 месяцев назад +1

      😍🫶

    • @butterflylake11788
      @butterflylake11788 9 месяцев назад

      Not any less sweaty the second time around,@@EleniFit!

  • @senayisik6014
    @senayisik6014 9 месяцев назад

    Killerrrrrrrr 🎉🎉🎉

  • @elsagomez8409
    @elsagomez8409 9 месяцев назад

    You really know how to make us suffer 😅, thank you!! 💕💕

  • @АнжелаКимстач
    @АнжелаКимстач 9 месяцев назад

    Thanks ❤

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 9 месяцев назад

    Great!!!🎉🎉🎉❤❤❤

  • @adria6470
    @adria6470 5 месяцев назад

    AMEIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII

  • @kayjohnson3206
    @kayjohnson3206 9 месяцев назад

    Tough one!

  • @mamathamadhu7342
    @mamathamadhu7342 9 месяцев назад

    Tq Elini ❤❤❤❤

  • @serena1969
    @serena1969 9 месяцев назад

    I'm out of breath but it was worth it 😊😊😊

  • @simonliewjukchian1719
    @simonliewjukchian1719 9 месяцев назад

    Great started after during CHINESE NEW YEAR...im come back 😂😂😂

  • @lolikun1181
    @lolikun1181 9 месяцев назад

    Where can I find the exact schedule?

  • @mariaviviana8324
    @mariaviviana8324 9 месяцев назад

    Ohhh por favor gracias excelente.💪🫶🥵

  • @ilianamazariegos7232
    @ilianamazariegos7232 9 месяцев назад

    Done ❤

  • @Sohad-oi1sc
    @Sohad-oi1sc 9 месяцев назад

    روووعة ❤❤

  • @adas5104
    @adas5104 4 месяца назад

    ❤❤❤

  • @belen5345
    @belen5345 9 месяцев назад

  • @AdamRabh-tg6yd
    @AdamRabh-tg6yd 9 месяцев назад

    🎉🎉

  • @mercesaguiar4927
    @mercesaguiar4927 9 месяцев назад

    😅😅😅 detonou ❤🎉🎉🎉

  • @ЖеняИванов-ф6в
    @ЖеняИванов-ф6в 9 месяцев назад

    ❤❤❤❤❤❤❤❤❤❤!!!!

  • @nathanowen4226
    @nathanowen4226 9 месяцев назад

    Hello, how are you doing?

  • @IntisarmahmoudBid
    @IntisarmahmoudBid 9 месяцев назад

    ❤❤❤😂😂😂

  • @fatyloukil8001
    @fatyloukil8001 9 месяцев назад

    👍👍👍🙏🙏🙏🌼🌻🌺