3 Tips for Strong Ankles

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  • Опубликовано: 22 окт 2024

Комментарии • 27

  • @MariaJimenez-ms8cc
    @MariaJimenez-ms8cc День назад +4

    Thank you ❤❤❤❤❤❤❤❤❤

  • @gracious1790
    @gracious1790 13 часов назад +1

    Thank you for all your advice, Dr Janine.

  • @johnwright689
    @johnwright689 15 часов назад +1

    Thanks doc and team janine you all have a blessed week, thanks for all that you do 👏 👏 👏

  • @111...
    @111... День назад +2

    Hello Dr., this is by far the best of your shorts because, you were able to give absolute info w/o leaving viewers w/lots more questions than we came into this with! FANTASTIC! Thank you, always 💙

  • @dhanrajmohan701
    @dhanrajmohan701 День назад +2

    Great information doctor ❤❤❤

  • @GS-st9ns
    @GS-st9ns День назад +1

    Thank you this is perfect for me. I have a kink in my left ankle and I don't know why. There can be pretty jarring for no reason. I will do all exercises!❤

  • @Dounia-p3g
    @Dounia-p3g 19 часов назад +1

    So cool 😎

  • @MrSalmanBadshah
    @MrSalmanBadshah День назад +4

    I love your Netural health tips.keep doing this. ❤

    • @doctorjanine
      @doctorjanine  День назад +2

      Thanks for watching! - Team Dr. Janine

  • @freespeech7747
    @freespeech7747 День назад +2

    I concur with this message, but it will take time for you body to adjust, it’s well worth it

    • @doctorjanine
      @doctorjanine  День назад +2

      Starting off with a few minutes and gradually increasing could help! - Team Dr. Janine

  • @susanwyland7527
    @susanwyland7527 День назад

    Thanks

    • @doctorjanine
      @doctorjanine  День назад

      Thanks for watching! 😊 - Team Dr. Janine

  • @robertmartin8762
    @robertmartin8762 День назад +3

    Tis Irish Bob saying hello Janine
    Thank ye kindly Lass. My ankles and knees have taken a beating over the years.
    Irish Bob wishes ye and yer viewers a grand week ahead.
    🤗😇😎🇮🇪🇨🇵🍀☘️🦾🩺🥂

    • @doctorjanine
      @doctorjanine  День назад +1

      We hope some of Dr. Janine's tips help! Thank you so much for watching! - Team Dr. Janine

  • @halimakhan1800
    @halimakhan1800 День назад +2

    Dear Doctor
    I'm suffering from Sciatica painful Left leg
    Cramps burning under my feet unable to walk
    Any advice on my situation

    • @doctorjanine
      @doctorjanine  День назад +3

      Hello! Feel free to check out Dr. Janine's video where she shares tips on how to treat leg pain and sciatica naturally to get natural leg pain relief. You can search 'sciatica' on her channel to view the video. Link here: ruclips.net/video/8SkpKCDjl8Y/видео.htmlsi=lVNEzXyF7E2H8uMy -Team Dr. Janine

    • @halimakhan1800
      @halimakhan1800 День назад +2

      @@doctorjanine Thank Doctor Janine for responding to my message
      I will try your recommendation

  • @adorkychristiandad
    @adorkychristiandad 10 часов назад

    Holy crap that is insane her squatting like that

  • @debracarltock4878
    @debracarltock4878 День назад

    ❤🎉 If I did tip 2 I would never be able to get up and stand up again, Then I would.
    End up on the floor stuck for the rest of my life😢

  • @jesswalsh7448
    @jesswalsh7448 23 часа назад

    Just be careful with barefoot shoes. I had them years ago and all they did was destroy my hips, back and knees. My plantar fasciitis (I have heel spurs) also was aggravated. They aren’t for everyone.

  • @arrak5000
    @arrak5000 День назад

    Tip 2 made me strong alright, just not where it was supposed to…

  • @charlesviner1565
    @charlesviner1565 День назад

    Second leg 🦵 or other leg 🦵 👍✌️🤣🤣🤣

  • @nicaritoart
    @nicaritoart 12 часов назад

    Those shoes would be bad for my Morton neuroma 😢

  • @GregYoungblood-cm9ci
    @GregYoungblood-cm9ci 9 часов назад

    God

  • @mikewilliams2112
    @mikewilliams2112 23 часа назад

    And tip number 4: Lose weight, especially if you’re fat. Your ankle and knee joints will thank you for it.