Beginners Kundalini Yoga Practice | 20 Minutes

Поделиться
HTML-код
  • Опубликовано: 16 ноя 2024

Комментарии • 51

  • @bryankeeth1099
    @bryankeeth1099 Месяц назад +1

    Namaste.Oh yes. That I can feel. The energy oh the release of my joints. Master Physician that you are. Thank you so very much. I'll be back

    • @YogaVisionOnline
      @YogaVisionOnline  Месяц назад

      I’m glad you felt the benefits. Yes come on back.

  • @anadelsol6934
    @anadelsol6934 10 месяцев назад +6

    I’m a totally beginner but I realized that I have to do some changes in my life and here I am. Thank you so much

    • @YogaVisionOnline
      @YogaVisionOnline  10 месяцев назад +1

      I’m so glad you found us. Let’s go together - steady and slowly.

  • @deew.7989
    @deew.7989 Год назад +4

    I love this gentle practice! I have been following your channel and practicing many of your tutorials for over a year (I love every one of them I have tried!) but something said “Get back to basics”. This is lovely and I hope it inspires people to explore more into the magic of Kundalini Yoga. ❤️

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      Ah thank you for connecting. Sometimes keeping it simple really is the best thing to do. Spine of steel heart of gold.

  • @Dhaezi
    @Dhaezi 2 месяца назад +1

    WOW after trying this once I feel so much more alive and some of the stiffness that I constantly feel has lessened. Thank you so much I can see this quick easy practice becoming part of my everyday life

    • @YogaVisionOnline
      @YogaVisionOnline  2 месяца назад +1

      That’s all it takes - an open mind and a reason to try something new.

  • @anushaswarnamali8543
    @anushaswarnamali8543 Месяц назад +1

    My best yoga teacher. Stay blessed ❤🙏❤

  • @HaTghizad-il6fw
    @HaTghizad-il6fw Год назад +3

    Thank you, before this practice i was so sad and so mad ,but i jast finished and I'm feeling a little better now, thank you 💛

  • @michellewright5062
    @michellewright5062 Год назад +2

    I’ve been trying these videos for awhile now and I am noticing a lot of change within. Thank you very much for sharing.

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад +1

      Yes! I’m so glad you are finding what you need. This practice was alice changer for me too. Keep shining. 💫

    • @michellewright5062
      @michellewright5062 Год назад

      Thank you! You too!

  • @dust2dust976
    @dust2dust976 Год назад +2

    Gentle and graceful practice 🌿
    WAHE GURU. 🔆🙏🏽

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад

      A great way to start loving Kundalini Yoga ⭐️🌟💫✨

  • @ElizabethWall-OBrien-yx4rf
    @ElizabethWall-OBrien-yx4rf 2 месяца назад +1

    I loved this. Thank you!

  • @GloriaHoffmann-f5v
    @GloriaHoffmann-f5v Месяц назад +1

    Namaste

  • @MsAscension1
    @MsAscension1 Год назад +1

    I have only just discovered you, you are a true gem xxx

  • @gonulcelik8840
    @gonulcelik8840 6 месяцев назад +1

    I really enjoyed practising yoga with you. Thanks 😍

  • @kamaljeetgill-i6i
    @kamaljeetgill-i6i 11 месяцев назад +1

    Thank you❤. Which other video I can do next in sequence to Kundalini yoga practice. I love the calmness the breathing practice brings to my head.

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      Use your intuition or you can book a numerology session and I will help you select one based on your date of birth and what themes you are exploring in your life.

  • @TheGeminiMessiah
    @TheGeminiMessiah 11 месяцев назад +1

    This is a life saver 🧿🦅💙!

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      Powerful to know this impact for you. Keep it for 40 days for full impact.

  • @kamaljeetgill-i6i
    @kamaljeetgill-i6i 11 месяцев назад +1

    Dear Salimah, Thank you. I did crab walk, tapping,pulling ears, breath of fire and then inhale exhale from nose from other video! Mind went still. manage to enjoy stillness for 10 mins, assuming coz I was nt clock watching. Are there any exercise in particular for confidence. want to do it with my boys under the age of 16. ❤❤❤ Thank you dear.

    • @YogaVisionOnline
      @YogaVisionOnline  11 месяцев назад

      Glad you found stillness. Check out the playlist for families. And the practice Kundalini Yoga for life purpose. It’s good for kids of all ages.

  • @user-t1b5n
    @user-t1b5n 4 месяца назад +1

    In kundalini do we activate the 7 chakras together in one inhalation?

    • @YogaVisionOnline
      @YogaVisionOnline  4 месяца назад

      I don’t think of kundalini yoga that way. Every practice is an opportunity to activate consciousness.

  • @Itsmargaritayoga
    @Itsmargaritayoga 7 месяцев назад +1

    I love this ❤

  • @Itsmargaritayoga
    @Itsmargaritayoga 7 месяцев назад +1

    Thank you ❤

  • @roshansprenger5570
    @roshansprenger5570 8 месяцев назад +1

    Can you please write out the mantra at the beginning?

  • @ARTSHIFTTURNER
    @ARTSHIFTTURNER Месяц назад +1

    ❤❤❤

  • @dianamicha9224
    @dianamicha9224 Год назад

    Beautiful ❤😊

  • @Adarsha214
    @Adarsha214 Год назад

    Can kundalini awakening activate psychic abilities?
    Is there any relation between kundalini and things like astrology,tarot reading etc ?
    I am highly intrested in spiritual things lately

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад +1

      Kundalini yoga helps to awaken consciousness - a fuller connection with spirit and yes that can make tarot and astrology easier to understand and interpret.

  • @birtehaukebo701
    @birtehaukebo701 Год назад

    ❤🙏

  • @nagilove2012
    @nagilove2012 Месяц назад +1

    Si per favore more stare/essere

  • @Sashas-mom
    @Sashas-mom Год назад +2

    Thank you. It seems like magic sense I don’t understand it but I don’t mind 🥹☺️ 🙏🏻 thank you

    • @YogaVisionOnline
      @YogaVisionOnline  Год назад +3

      Thank you for your trust in exploring something new.