Mija, My wife and I are Pre diabetic. We are both slightly overweight. Because of health issues on both sides of our families I am doing all of the cooking for us. My wife cooked for the entire family ( Our 3 daughters and myself) for over 35 years. Our jobs have changed so I get home 2 to 3 hours before she leaves work. I’ve taken over the cooking duties….. and I really enjoy it. It relaxes me ( I have a high stress job) . Anyhow I made these as a quick Sunday dinner with a salad as a side . My Queen raved about them. Gracias!
I've been working hard on my diet! I use a lot of your recipes. I've lost forty pounds in five months,off my diabetes medicine for months and other's! You have really good everyday recipes.
I have been following you. I love these recepies. I have lost 15 lbs. Minimum exercising. 30 min here and there. Thank you for the recepies. I have been struggling for so long. I am on the right state of mind to succeed this time. ❤
I just found your channel and so glad I did. I have also lost 100 pounds and did it twice too. I did with just plain calorie counting. I am starting to do more low carb because my husband has recently found his A1C to be creeping toward diabetes and I need to nip it now to hopefully stop that progression now. If he even thinks it's healthy he won't eat it so something like this is perfect.
Found your channel a little over a year ago after I was hospitalized with diabetic keto acidosis when I didn’t even know I was diabetic. You made it so easy to still have enjoyable meals while staying on track. Thank you from the bottom of my heart.
I wonder what would happen if you rolled them in coconut flour before you air-fried them? That's supposed to make baked chicken wings nice and crunchy.
I am definitely going to try these. Just recently bought an air fryer, so this was good timing, and something easy to make and get used to using the air fryer
Air fryer to conventional oven conversion: add 25 degrees F, add 25% time. For this recipe, that would be 425F for 12.5 minutes. Monitor results. In her video she added 5min without the liner for more crispiness.
This seems like a great starting point for experimenting with other meats. Imagine pork or lamb nuggets. I use the Cosori Blaze and will probably put these directly on the bottom which gets nice and hot - no need to flip. Thanks very much. Been watching you for years and have enjoyed the food.
Just found your channel. Loving everything i have seen. Do you have a video on different keto sauces and dips for your creations. I am a newbie to keto ( two weeks) looking forward more of your videos! Thanks for your hard work we all benefit 💕
Yum yum😊 always something tasty. You give me a lot of inspiration for my recipes. Thanks for another great video! I especially love the air fryer because it's just so much easier and less mess!
These look amazing! I always have ground chicken in the freezer. I just have to get some parmesan cheese. Have you tried these with any other shredded cheese? Thanks for showing us how to make these!🥰
Hi Mayra! Would this recipe also work on ground turkey? I’ll try it out and see if it does work. I don’t see any not right? Thank you for your yummy recipes! You’ve helped me lose my weight! God Bless you! 🙏🏼💝🥰😘
I made these today and the flavor was good but they were really messy to work with raw. They stuck to the inside of my air fryer even though I greased it lightly with olive oil before frying. I grated my own parm with my microplaner so the grind may have been too fine. Next time I will use a courser grind and reduce my egg down to 1.
I think as long as you bake or air fry again they work fine. I have a crispy chicken air fryer recipe that I make and it doesn't turn out if microwave after freezing. Taste perfect if heated in the oven briefly and then you can quickly microwave as well if you wanted to speed it up once baked for 10 minutes on 400 degrees or so..
I have a question...I have an air fryer but haven't used it yet. I also bought the liners. I'm wondering why you didn't just turn the nuggets over for browning/crisping on the other side, that way the liner was still beneficial for easy clean up. But, knowing you were going to remove the liner half way through, why was it used at all? I'm not being critical, i want to learn😁😁
Love to watch lowcarb person but I admitted that I wasn't practicing much but some of it like no rice but can't resist mostly if something other sweets brought at home. Bread something crave too sometimes and lowcarb flour and lowcarb bread isn't everywhere. unless you buy online.
These look so good! But now I'm seeing so many vids popping up all over claiming that air fryers are toxic cuz the plastic heats up and leaches into your food! So, I'm like, do I believe all that or nah, and just keep using it? Hard to know what's true and what's false with all the info these days. lol
This is something I'm going to make in my Air Fryer..cos so far I'm not too pleased how foods come out in the Air Fryer? It's confusing between the Bake, Fryer & etc.?🤔😳
I lost the weight I wanted to lose by keto with intermittent fasting. I don't want to lose or put on any weight. How many carbs should I be at to maintain. Seems I am constantly either gaining or losing 10 lbs
Mija, My wife and I are Pre diabetic. We are both slightly overweight. Because of health issues on both sides of our families I am doing all of the cooking for us. My wife cooked for the entire family ( Our 3 daughters and myself) for over 35 years. Our jobs have changed so I get home 2 to 3 hours before she leaves work. I’ve taken over the cooking duties….. and I really enjoy it. It relaxes me ( I have a high stress job) . Anyhow I made these as a quick Sunday dinner with a salad as a side . My Queen raved about them. Gracias!
I've been working hard on my diet! I use a lot of your recipes.
I've lost forty pounds in five months,off my diabetes medicine for months and other's! You have really good everyday recipes.
You really need to put out a cookbook
I am diabetic and trying to lose weight. This was so perfect and of course I love chicken nuggets.!!💕
So am I. It is so frustrating sometimes. I was at a point I was skipping meals and thought that was better. Good luck on your journey Hun..
These low carb protein based recipes can be a life safer. Healthy but actually sorta satisfying! And gives real energy!
OMG I just made these tonight, holy crap these are heaven!!!! Great keto Recipes 🙂
I have been following you. I love these recepies. I have lost 15 lbs. Minimum exercising. 30 min here and there.
Thank you for the recepies.
I have been struggling for so long.
I am on the right state of mind to succeed this time. ❤
Same here!! I have about 10 more pounds to go though. We’re on the same track! Keep it up girl!! 🙌👏
Keep it up! You got this! May God bless you in the almighty name of Yeshua ha'Moshiach, amen! ❤❤ love to you
Another great recipe. I have 3 lbds of ground chicken in the freezer that I was trying to figure out what to do with. 😊 Thanks Mayra
Hope you enjoy 😊
@@LowCarbLove I'm sure I will, all your recipes I've tried have been awesome 😁
*So easy to make with just three simple ingredients, yet they're incredibly tasty and crispy. Perfect for a quick and satisfying meal or snack!*
I just found your channel and so glad I did. I have also lost 100 pounds and did it twice too. I did with just plain calorie counting. I am starting to do more low carb because my husband has recently found his A1C to be creeping toward diabetes and I need to nip it now to hopefully stop that progression now. If he even thinks it's healthy he won't eat it so something like this is perfect.
Found your channel a little over a year ago after I was hospitalized with diabetic keto acidosis when I didn’t even know I was diabetic. You made it so easy to still have enjoyable meals while staying on track. Thank you from the bottom of my heart.
I'm SOOOOO glad you did chicken nuggets!!! I LOVE chicken nuggets
I wonder what would happen if you rolled them in coconut flour before you air-fried them? That's supposed to make baked chicken wings nice and crunchy.
OMG Mayra! These chicken nuggets were soooo good. All I had was grated Parmesan cheese and it still came out fantastic! Definitely making again
Having this recipe for lunch today, prepared it yesterday, it came out great! Thanks for sharing
I struggle with confidence in the kitchen. You make this look so easy!
You are saving me. I am preparing a challenging race and just discovered your channel. Much love from Paris
Amazing!!! 😻 thank you again for sharing another fantastic, simple yet IMPACTFUL recipe! 😊
Another great recipe! Can’t wait to try.
I am definitely going to try these. Just recently bought an air fryer, so this was good timing, and something easy to make and get used to using the air fryer
i bet this would be good as a patty for chicken parm - i mean, literally that's what it's made of anyways
It would be.. add some Raos marinara, and your favorite low carb pasta, and yum. I'll have to make this too
I don't have an air fryer. What would be the baking instructions?
Air fryer to conventional oven conversion: add 25 degrees F, add 25% time. For this recipe, that would be 425F for 12.5 minutes. Monitor results. In her video she added 5min without the liner for more crispiness.
@@joebriggs8422 Thank you so much!
This seems like a great starting point for experimenting with other meats. Imagine pork or lamb nuggets. I use the Cosori Blaze and will probably put these directly on the bottom which gets nice and hot - no need to flip. Thanks very much. Been watching you for years and have enjoyed the food.
Just found your channel. Loving everything i have seen. Do you have a video on different keto sauces and dips for your creations. I am a newbie to keto ( two weeks) looking forward more of your videos! Thanks for your hard work we all benefit 💕
Yum yum😊 always something tasty. You give me a lot of inspiration for my recipes. Thanks for another great video!
I especially love the air fryer because it's just so much easier and less mess!
Aww thanks so much! 😊Seriously I love my air fryer 🙌🏼
These look amazing! I always have ground chicken in the freezer. I just have to get some parmesan cheese. Have you tried these with any other shredded cheese?
Thanks for showing us how to make these!🥰
I haven’t tried using any other cheese. 😅
I bet they would also be delicious and crunchy with cheddar cheese.
Hi Mayra! Would this recipe also work on ground turkey? I’ll try it out and see if it does work. I don’t see any not right? Thank you for your yummy recipes! You’ve helped me lose my weight! God Bless you! 🙏🏼💝🥰😘
Who doesn’t love chicken nuggets literally the best thing
These look so amazing and so easy to make. Thanks for sharing this ❤
Easy and delicious recipes are my type of recipes lol!
Love this, girl! Cant wait to make for my kids!
I could roll on crushed pork rind. That would make them super crunchy.
Thank you for another great recipe. I have made several of your recipes and yum!!!
You are so welcome! Hope you like this recipe just as much 🫶🏼
These look great Mayra. Thanks for sharing.😊
Your quick, easy recipes are the best Mayra😊
Honest review. I made these and it’s alright. Dipping them in a sauce is better than eating it solo.
How did you know this recipe? Do you come up with all your discoveries yourself? I think it's really fantastic.
Girl! I turned these into chicken patties and they were sooo good! 😍😍😍
I made these today and the flavor was good but they were really messy to work with raw. They stuck to the inside of my air fryer even though I greased it lightly with olive oil before frying. I grated my own parm with my microplaner so the grind may have been too fine. Next time I will use a courser grind and reduce my egg down to 1.
I luv nuggies and they look really good. Is it possible to also use 85/15 ground turkey if I want to switch it up? Or maybe a combo of both?
I would say maybe a combo of both 🤷🏽♀️
Will be trying these so awesome 👏
Hello thank you for this. Please, more quick but tasty meals that are kid friendly. 🥰
Thanks for sharing Mayra.
Thanks I'm definitely going to make those. ❤❤❤
You are such a gem ❤ love your recipes 🎉
What brand of air fryer are you using? I still haven't bought one because I want one with a big basket like yours. Love your recipes.
She has the link in the video description
@@Lazyketolady thank you, I had missed it.
I dont have a air fryer. Can these be made in the oven and what temp? Thanks so much love your channel and your story. ❤
Nice, this makes me think of beef nuggets and pork nuggets. The best of all worlds.
yummy 😋 chicken I love it 🥰 what kind sauce did you used😀
Another winner!
Agree 🙌🏼
Love ❤ the hair style and colors!
They look yummy! Thanks so very much.
Thank you 🙏 ❤
No problem 😊
Are there any alternatives to Parm? In india parmesan is very difficult to find and expensive : (
I’ve seen some other recipes use mozzarella cheese instead of Parmesan.
Try cheddar.
You really have great recipes, i need to use them to cut carbs, i just eat too much!
Thank you! You got this, I have so many recipes that I’m sure you will love 😊
Thank you :) I will def try the nuggets.
Do you use the fancy ground chicken or could you use the frozen chub of ground chicken/turkey?
Can you use cheddar or other cheese instead of parm
I loved this so much!
Please continue.
I'll be waiting patiently
Looks delish!!
So easy to make and delicious! A Win Win 🙌🏼
How much chicken mince? And parmasan cheese?
I wonder if you could use shredded chicken instead?
Thank you. 😊
You are welcome 😊
Hi Low Carb Love will grated parmesan cheese do as well or does it have to be shredded?
Hello, i use inactive yeast and half of parmesan :)
Wow, those look delicious. Gonna make these for sure. 👍
thank you so much for your recipes
Can you sub substitute canned chicken breast for the ground chicken
Is that a pound of ground chicken? Thank you
If I use pork mince .would it it be just as nice.
hmm I would try that
If i’m making them in the oven how much time at what temp should I do?
Can you freeze these ahead of time and pull them out as needed with it still be crispy when you go to cook them in the air fryer? 4:12 4:17 4:20 4:23
I think as long as you bake or air fry again they work fine. I have a crispy chicken air fryer recipe that I make and it doesn't turn out if microwave after freezing. Taste perfect if heated in the oven briefly and then you can quickly microwave as well if you wanted to speed it up once baked for 10 minutes on 400 degrees or so..
I have a question...I have an air fryer but haven't used it yet. I also bought the liners. I'm wondering why you didn't just turn the nuggets over for browning/crisping on the other side, that way the liner was still beneficial for easy clean up. But, knowing you were going to remove the liner half way through, why was it used at all? I'm not being critical, i want to learn😁😁
Duh … 🤪
Thanks for this recipe can I use chicken in the can?
O, m, g, I'm definitely trying this.
Thank you so much !!!
I don’t have air-fryer . Can I use the oven and do the same thing ?
May I ask what is the serving amount for 1 person, TY in advance 😊
Another great recipe Thank you
Beautiful ❤!! I'M CHICKEN NUGGET LOVER 🐔🐓
Love to watch lowcarb person but I admitted that I wasn't practicing much but some of it like no rice but can't resist mostly if something other sweets brought at home. Bread something crave too sometimes and lowcarb flour and lowcarb bread isn't everywhere. unless you buy online.
i dont have air frier, do i put these in oven for 20 mins in 400f degrees?
what can you use in replace of the cheese if you don't eat dairy
I would try vegan shredded cheddar cheese
Try pork rind panko
Did you use 1lbs of chicken per 2 eggs??
Non dairy option? Could you use nutritional yeast?
Do u spray avocado oil on the nuggets before cooking?
These look so good! But now I'm seeing so many vids popping up all over claiming that air fryers are toxic cuz the plastic heats up and leaches into your food! So, I'm like, do I believe all that or nah, and just keep using it? Hard to know what's true and what's false with all the info these days. lol
Get one that is stainless steel on the inside. There are plenty of those out there. I got one recently at Walmart for less than 100.00
This is something I'm going to make in my Air Fryer..cos so far I'm not too pleased how foods come out in the Air Fryer? It's confusing between the Bake, Fryer & etc.?🤔😳
What qualities
Amazing work once again! Will this work using chicken breast instead of chicken mince??
What kind of air fryer is that? Do you like it? Great recipe will be trying that Thanks 😊
What is brand of your air fryer?
I lost the weight I wanted to lose by keto with intermittent fasting. I don't want to lose or put on any weight. How many carbs should I be at to maintain. Seems I am constantly either gaining or losing 10 lbs
How much more time do you give them once you take them out of the liner?
Behold the dawn of the nuggets.
My chicken nuggets came out too dry. Now I know not to use the liner. Ty!
Can I used turkey instead
Yumm
Can you use can chicken?
Can these be made with canned or rotisserie chicken??
Love ur channel
Yummy 😋