Fry (stewed) Bodi | CaribbeanPot.com

Get my cookbook @ www.CaribbeanPo... #bodi #bora #yardbean Learn how to cook this iconic vegan / vegetarian Caribbean Fry Bodi, with quick step by step instructions from Chris De La Rosa of CaribbeanPot.com
See www.CaribbeanPo... for this and other classic Caribbean #recipes

[@sandramahadeo4910]

Hi Chris good evening to you and your family my husband love his fried bodi and Roti have a great evening bye.

[@gracemungalsingh251]

Is that from your garden ljust love bodi, you can also put some tomato paste.
Love it .

[@AmandaSiobhanLyons]

A fav! Yum, thank you! 🇹🇹

[@rachaelroopchand2069]

Wow 👌

[@terrancecoard388]

I do remember this with fried cod pieces.

[@caribbeanpot]

classic recipe

[@loverainthunder]

Curry with potato 🥔 😋 😍

[@caribbeanpot]

did that version a while back. agree, tasty

[@shontae445]

Okay i have my sada roti waiting to eat with this tasty dish!!😊

[@caribbeanpot]

excellent combo

[@annbyer3023]

Help me out, is Bodi that thin long bean? I just call them beans, didn’t know that was the name. I learned something new. Thanks for sharing.

[@lilly-qh8el]

Thats what we Trinis refer to thay "thin long bean"😉

[@Pjayysan]

So delicious 😋

[@caribbeanpot]

amen

[@B_Rye15]

Looks delicious, Uncle! How would you tweak this using frozen green beans?

[@caribbeanpot]

while the taste will differ,... add to the base ingredients (oil, garlic, onion, tomato). Cook the base ingredient until soft, then add the frozen beans (no lid) and cook until the frozen beans are thawed and takes on the flavors. If you place the lid on it may release a lot of liquid and go really soggy

[@B_Rye15]

@@caribbeanpot Yeah, I figured this technique would be the case. Thanks for confirming. 👍🏾

[@ewwilliam9530]

NICE 🙂

[@caribbeanpot]

thank you

[@thelostadventurer4684]

Isnt this green beans? Is bodi the local name?

[@adannaparyag1498]

It's a long bean and totally different taste to a green bean

[@smithgabrielle101]

😊 you're so cute

[@DisposableEgo]

Yeesh...metal on metal. Makes peoples spine shiver. Maybe invest in some wooden dishware?

[@caribbeanpot]

nope. save the trees

[@DisposableEgo]

@@caribbeanpot recycle a chair