Healthy creamer & sweetener for hot tea / Intermittent Fasting / DO Other Stuff

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  • Опубликовано: 26 окт 2024

Комментарии • 60

  • @jenniferjones3004
    @jenniferjones3004 5 лет назад +8

    I just want to thank you for getting me started on raw. I am currently following John Rose's solid food vacation protocol and am on day 8. Have just purchased your new book on Amazon, looking forward to trying out some of those recipes when I transition back to solid foods. Keep up your good work. Love and light for your day.

    • @TANNYRAW
      @TANNYRAW  5 лет назад +1

      thank you for being here Jennifer and getting the book :) What a great way to clear out the body with a solid food vacation and right into raw :) I hope you love the recipes !

    • @lcwathome821
      @lcwathome821 Год назад +1

      Hi Jennifer Linda Wheeler here! Id love to be in TannyRaw's group..what's the name of the book u purchased..I would love to know all 😅the titles of her books..thank u be blessed! ❤

    • @liannramirez-cq3lr
      @liannramirez-cq3lr 7 месяцев назад +1

      ❤❤❤❤😢
      Where's Tanny.
      Makes us wonder Why she disappeared...

  • @dawnangela4364
    @dawnangela4364 4 года назад +1

    Thanks so much Tanny for your tireless inspiration. I'm so glad you've met a lovely life partner and wishing you a fantastic 2020! xx

  • @hydyho6305
    @hydyho6305 5 лет назад +3

    So.... I haven't really been on RUclips much the last two or three years...and so have not watched your videos in quite some time.
    I'm finding it such a joy to see your beautiful face and matching attitude once again. 😊
    You are so incredibly motivational and inspirational.
    I believe that you and I are close to the same age. (August 10th I will be 46)
    And I swear.....you look YOUNGER than when I last saw you a couple of years ago! What a testimony. ❤😁

    • @TANNYRAW
      @TANNYRAW  5 лет назад +1

      thank you for being here again :) I will be 48 in November .... regeneration with raw and living foods is a thing :)

    • @hydyho6305
      @hydyho6305 5 лет назад

      @@TANNYRAW Truly amazing. 😊

  • @christinaheesakacowden-wut3809
    @christinaheesakacowden-wut3809 4 года назад +1

    I am still on medication for rheumatoid arthritis. I have to take 5mg of prednisolon and 50mg tilidin, which is a pain killer. I do have to take these early in the morning, but I can`t take them on an emty stomache. Now I just eat a banana and have some hot tea before I take them. I hope to reduce the meds little by little. I had been medicine free for a whole week once in 2017. Then I was all raw. But I fell of the wagon and started to eat cooked vegan foods again and also foods like pretzels and bread with gluten in them. So I had to go back on the meds and I also gained back 20 pounds. Initially I had lost 88 pounds and in 2017 I was at my lowest and best weight and health. I guess those toxins in my body and the bad bacteria plus the temptations in my house took their toll on me. I am so tired of beeing sick and tired. I jumped back on the wagon. In this time of the corona crisis we all have to go globally through uncomfortable times. To feel comfortable in an uncomfortable situation.... yes indeed..... but changing my diet is eventually going to heal me, I know that. It is me who does it and nobody else. I have also tried to do those colon cleanses before, but I do not handle those well. So I am just going to try with food and intermitted fasting and herbal teas. Here in Germany we are big on herbology and I know my herbs very well. Thank you so much for always beeing there for me and others. You are a pillar in my life Tanny, a person who loves me and so many others, when we need it most. God bless!

  • @rgerow1
    @rgerow1 5 лет назад +3

    "because you love owls because you are a child of the seventies" omg girl..you are just so dang likeable..lol

  • @GailM11
    @GailM11 5 лет назад +2

    Thank you for inspring me! I fell of the wagon during a challenging time - poor excuse. You're helping me get back on track. Gail Michelle

  • @etezesewvegan8517
    @etezesewvegan8517 5 лет назад

    Oh Tanny you make it all sound sooo easy :). I have to ask God to help me stay the course, because i keep vearing :( . And I need to get healthy for me, my sons, and grandkids.
    You always motivate me when i am feeling down, and i need to thank you for that! Also for taking the time to show us your greens.

  • @jeanninequarles2620
    @jeanninequarles2620 5 лет назад +3

    Yes Tanny for doing this video.Have a beautiful day.

    • @TANNYRAW
      @TANNYRAW  5 лет назад +2

      thank you for being here with me :)

  • @638nur
    @638nur 5 лет назад +1

    You are so pretty and natural! I love your hair and makeup!

    • @TANNYRAW
      @TANNYRAW  5 лет назад +1

      thank you for those nice words Amanda :)

  • @trudymautz4388
    @trudymautz4388 5 лет назад

    Can't wait to try this creamer, I have been searching for a replacement for dairy, thanks so much for all your motivation.

  • @shaybee6893
    @shaybee6893 5 лет назад

    You know I love our owls! Lol. I'm going to get on board with the tea train! Lol. Choo Choo! I love this talk, I love it when you talk about the new you and how will we be on the other side. So inspiring!

  • @pmusho7
    @pmusho7 4 года назад

    Hi Tanny, could you provide the email address you mention for the Love and Light newsletter? Thank you so much. You have been an inspiration for me for years and I Love watching your videos. All good things to you

    • @TANNYRAW
      @TANNYRAW  4 года назад

      pmusho7 Thank you for your kind words :-) you can sign up for my newsletter
      at www.tannyraw.com

  • @Meltiqueful
    @Meltiqueful 5 лет назад +1

    You're awesome, Ms Tanny! Just bought your new book!!

    • @TANNYRAW
      @TANNYRAW  5 лет назад

      Amelia :) thank you so much , I hope you love it :)

  • @Amanda-ev3lg
    @Amanda-ev3lg 5 лет назад +4

    I'm doing a smoothie fast for 3 days

  • @gamedesign1
    @gamedesign1 5 лет назад +1

    Great tune to start off 😊
    Great video, thanks 👍

  • @MsKibznBitz
    @MsKibznBitz 5 лет назад

    I love "Sunnies". Have u tried Lentil sprouts too? Delicious and last a long time. TYFS .

  • @CalmVibesVee
    @CalmVibesVee Год назад

    “You can think and fit in your pants”
    🤗😂🙋🏻‍♀️

  • @christianbruyere2627
    @christianbruyere2627 5 лет назад

    Hi Tanny! When you started this lifestyle when you were healing yourself and going through detox did you eat mostly fruit and some veggies or about 50/50? I am 6 weeks into raw and have been trying to eat mostly fruits but struggling. Alot of them upset my stomach. I have gut healing to do. A big salad doesn't bother me though, but I heard veggies slow down detox a little. Thoughts??

  • @aprillove10
    @aprillove10 4 года назад

    At 11:24
    2tbsp Raw hulled hemp seed hearts.
    4-5 tbsp water
    1tbsp Laconia pdr

  • @abderrazak6122
    @abderrazak6122 5 лет назад +3

    I am beginner in this path and I don’t know what to eat.. what books you recommend that help me someone like me who is ignorant about cooking.. I didn’t grow up going to kitchen.. please help.

    • @shaybee6893
      @shaybee6893 5 лет назад

      Go to tannyraw.com she has books!

  • @MsKibznBitz
    @MsKibznBitz 5 лет назад

    Preach it, Ms T!!!

  • @angelikablossfeld5427
    @angelikablossfeld5427 5 лет назад +2

    What is the difference between Lucuma powder and Monk fruit extract as a sweetener ?

    • @Amanda-ev3lg
      @Amanda-ev3lg 5 лет назад +2

      I'm sure lacuma is a thickener. Maybe she will answer for us

  • @bobschmob8233
    @bobschmob8233 5 лет назад

    Haha... "Why? Because you love owls, cause you're a child's of the 70s." Haha I laughed for like 5 mins after you said that! I was born in '72. What's up with the owl thing!? Haha

  • @cissymcilwain8964
    @cissymcilwain8964 4 года назад

    What’s the best thing to sprout?

  • @stacyfredette260
    @stacyfredette260 2 года назад

    I miss the Monday mail from you🤗

  • @lcwathome821
    @lcwathome821 Год назад

    Hey how would i get on your group calls TannyRaw? Id love that! ❤️

  • @aprillove10
    @aprillove10 5 лет назад +1

    Hello. I saw someone else saying that as long you keep your calories below 50, your body will remain in a fasting state.

  • @dianebisek92
    @dianebisek92 4 года назад

    Yes, it was funny!

  • @jeanettemcmillian7201
    @jeanettemcmillian7201 5 лет назад

    I am confused how does the creamer turn out so white when Lucuma Powder is dark ? Mine turns into a nasty brown color ?

    • @laurameives7537
      @laurameives7537 5 лет назад

      I watched the video but did not hear about the creamer

  • @latoyashaw7439
    @latoyashaw7439 4 года назад

    Love you tanny

  • @laylalayla5364
    @laylalayla5364 5 лет назад

    What does Tanny think about green tea?

  • @jeanninequarles2620
    @jeanninequarles2620 5 лет назад +1

    How do you spell lacooma powder and where do you purchase it?

    • @TANNYRAW
      @TANNYRAW  5 лет назад +2

      www.amazon.com/Navitas-Organics-Lucuma-Powder-Bags/dp/B002PA6UAM

  • @cissymcilwain8964
    @cissymcilwain8964 4 года назад

    How do I get on the email list?

  • @Iemkje_klein
    @Iemkje_klein 5 лет назад

    Can I buy the tea cup at amazon? 🍵

  • @prairiepickingirls8887
    @prairiepickingirls8887 5 лет назад +2

    I missed the FB group.. again please? I am listening again now.. I need an accoutability partner...

  • @Amanda-ev3lg
    @Amanda-ev3lg 5 лет назад +1

    Well I love your outfit

    • @TANNYRAW
      @TANNYRAW  5 лет назад +1

      thank you Amanda :)

  • @Luv1way
    @Luv1way 5 лет назад +1

    🌹🌹🌹💗

  • @jackiebt6134
    @jackiebt6134 5 лет назад

    Good morning from New Orleans! New to the channel and Love your videos! Sorry this is off topic, but is it okay to put unsweetened coconut milk in my smoothies?

  • @betzib8021
    @betzib8021 5 лет назад

    So i tried it but i found that intermittent fasting means intermittent pooping.

  • @mirella8733
    @mirella8733 5 лет назад

    How do we join the e-mail group?

    • @TANNYRAW
      @TANNYRAW  5 лет назад

      www.tannyraw.com and join the email list :)

  • @CBDav
    @CBDav 5 лет назад

    When are you gonna dump your feller and take me on a cruise? ;D

  • @ManifestingDaily1111
    @ManifestingDaily1111 5 лет назад

    3311🙏🏼💗👍