It can be done. I am 63 and 2 years ago I was 100 lbs. overweight. Diabetic. With high blood pressure and cholesterol . My A1C was 10.6 and took 6 meds a day. Now down 85 lbs. A1C is 4.7. NO MEDS! Blood pressure is normal. Ideal cholesterol. 15 lbs. to go. I eat KETOVORE. Some days full carnivore.
Depression has to do with brain inflammation, due to bad diet. When we eat unnatural foods, sugar, seed oil....etc, we inflame our body which includes our brain. It's all physical. Our mental health is not somewhere in the clouds, it's in our brain and it's all physical. Animal saturated fat, especially butter, repairs and heals our brain. I can't even get depressed, even if I want to force myself into it. When brain is healthy and well nourished, we can handle anything that comes our way. Nothing can break me. Nothing.
David is a very handsome man. He is going to be even more handsome with a few less pounds. I may have to come down to Costa Rica to visit you and hope to get introduced. ;) And that accent, Mon Dieu. The best part about "converting" your friends to a carnivore (or at least a gluten free low carb Paleo) diet is that you then have more people bringing food you can eat to potlucks! But seriously, it's also beautiful watching people you care about getting healthier, seeing that glow of health start up again in them. Seeing them get that "able to leap tall buildings" feeling.
Haha yes! You may just have to visit. We’re super excited for his journey. Not many take the road less travelled but he is ready and actually doing so well. Super motivated, eager, and ready for the new life that is waiting for him. Stay tuned for his transformation!
@@ancestralhealing Give him my best wishes and tell him that I am a lady his age who has been at this for 10 years. If I can do it, so can he. It was the best decision I ever made in my life.
@@ancestralhealing I come from a country where chicken is the staple source of meat, so my family is naturally attracted to it. Would you recommend reducing the amount of chicken in our diet and eating mainly beef in order to see results?
It can be done. I am 63 and 2 years ago I was 100 lbs. overweight. Diabetic. With high blood pressure and cholesterol . My A1C was 10.6 and took 6 meds a day. Now down 85 lbs. A1C is 4.7. NO MEDS! Blood pressure is normal. Ideal cholesterol. 15 lbs. to go. I eat KETOVORE. Some days full carnivore.
Incredible story, thank you for sharing, you ought to be super proud of yourself!
Awesome!!!
You are soooo supportive. Love that you are doing this. Kindness is so valuable
This is what we need to do for each other🙏🏽it starts with one person at a time and then creates a ripple effect
@@ancestralhealing ❤️
So excited for David! He is so fortunate to have your guidance 😀
Yes!!! We are all so excited! Stay tuned for the transformation
Depression has to do with brain inflammation, due to bad diet.
When we eat unnatural foods, sugar, seed oil....etc, we inflame our body which includes our brain. It's all physical. Our mental health is not somewhere in the clouds, it's in our brain and it's all physical. Animal saturated fat, especially butter, repairs and heals our brain. I can't even get depressed, even if I want to force myself into it. When brain is healthy and well nourished, we can handle anything that comes our way. Nothing can break me. Nothing.
Wow great points here. I couldn't agree more!
Waaaowwww so good point.. yeah drepession almost killed me but now it is behind .. comited to 30 days +30 more+30more .and let see..
Consuming another species milk couldn't be further from what is natural
You got this
Yes David can do it!!!
Aye you're looking really vibrant and healthy! Keep it up 👍
Appreciate the kind words
Love watching you. Keep it up
Thanks so much!
Your very welcome
Something different. Nice. Love these motivational vlogs.
Appreciate the support!
Cute hairstyles
Thank you🫶🏼
David is a very handsome man. He is going to be even more handsome with a few less pounds. I may have to come down to Costa Rica to visit you and hope to get introduced. ;) And that accent, Mon Dieu.
The best part about "converting" your friends to a carnivore (or at least a gluten free low carb Paleo) diet is that you then have more people bringing food you can eat to potlucks! But seriously, it's also beautiful watching people you care about getting healthier, seeing that glow of health start up again in them. Seeing them get that "able to leap tall buildings" feeling.
Haha yes! You may just have to visit. We’re super excited for his journey. Not many take the road less travelled but he is ready and actually doing so well. Super motivated, eager, and ready for the new life that is waiting for him. Stay tuned for his transformation!
@@ancestralhealing Give him my best wishes and tell him that I am a lady his age who has been at this for 10 years. If I can do it, so can he. It was the best decision I ever made in my life.
Is there an update video for this?
Are you still doing well with no coffee? I'm curious because I'm thinking of trying to dry out..no coffee.
Yes no coffee! 24 days. Feeling great. You can do it!
@@ancestralhealing Thnx....I can feel it...maybe Calm is the new Alert~ lol
Disrelated questions: why is chicken not a staple on the carnivore diet? Is it not healthy?
Beef is most optimal. Nothing wrong with chicken, its just not as a staple as beef is, that's all
@@ancestralhealing I come from a country where chicken is the staple source of meat, so my family is naturally attracted to it. Would you recommend reducing the amount of chicken in our diet and eating mainly beef in order to see results?