This is a nice recipe. I have been on a strict diet for last 18 months and have lost 34 kgs in the first 12 months. Thereafter it is stagnating but not increasing. Weight loss has been gradual and therefore I haven’t felt any negative effect. In fact many nagging ailments due to obesity have gone. I do walk quite a bit of course, between 8k and 10 k steps every day. My sugar levels were diagnosed as pre diabetic with 7.1 HbA1c in 2021. I was not put on medication. This year in April it is 6.0 My diet is mostly low carb. No deep fried food and no white sugar. In fact I don’t eat any sweet other than adding little jaggery to coffee. Still it is very interesting and tasty diet, so I am not bored or depressed. It takes just little discipline and effort to make diet food interesting in variety and taste. I make lots of salads and soups dinner. Many options are there, both Indian and international. Easy recipes. Breakfast is normal South Indian which includes idli, dosa, upma, rotti etc. we make bisi bele bath, which is the South Indian version of kichdi. I use Poha, millets or barley in place of rice, with toor dal. I also make kichdi using Poha, millets or barley with moong dal. Slight difference in the masala. For both I add plenty of vegetables. Double the quantity of Poha + dal. I use ghee with oil. We can certainly include this in weight loss + sugar control recipe. I haven’t tried making this with oats. I will try. But I suggest we use steel cut oats which has lower GI than rolled oats, as this is supposed to be diabetic friendly recipe. Thank you for the recipe.
Mashallah great man u lose 34 kgs can u explained all day what u eat like this result u got here just dinner mentioned .....it's not easy man weight loss but did it really great man .....can u say ur weight loss journey do eats and don't eats .....i also stated cardio but not diet can u send ur diet chart please.....i try to follow up ur diet chart ....
In this recipe i mean for oats kichidi we can use normal oil i mean 1 spoon ...or it's compulsory use good fat oil like ghee, coconut oil or mustard oil or olive .. ..
@@sayedtalha2689 I am 64 years old woman. In October 2021 I was 128 kgs. By October - November 2022 I came down to 94 kgs...but since then it is hovering around 93 - 94. I still hope to lose another 10 kgs at least, but this is proving to be a little challenging. I don't know why. I don't know if what I do is intermittent fasting. I have breakfast around 9 am and dinner between 7.30 - 8 pm. Afternoon just fruits. Minimum carbs that too with idlis and dosas. No outside food. No fried food. No sugar. No sweets, period. Coffee twice a day with little jaggery. I cook all food. No outside food (rare exceptions which children and grandchildren come). I eat veg and non veg both, but increased vegetables. No rice other than what is there in dosa and idli. Usually dinner is a salad with variety of vegetables and self made light dressings and variety of soups. I have added millets to my menu and alao barley. Non veg is chicken, fish and eggs. The first two I use air fryer to cook. Some vegetables like potatoes are off the menu.😊 In Jan 2022 I was not able to walk 50 steps without pain in knees and that too needed help . I also have been diagnosed with hypothyroidism for last nearly 15 years and take low dose medication. In fact u used it as an excuse fir my weight gain but Now I walk comfortably 8000 steps every day and sometimes push it to 10000 steps. Children have made me wear fitbit to keep count. I do simple yoga (basic stretch asanas and deep breathing) for about 30 minutes in the morning. The journey has been neither easy nor difficult. I tried taking help from nutritionists twice but I found that I was eating way too much than I did before and couldn't eat like that...i did some research on diets and designed my own...what works for my body. I have mentioned the basic principles of the diet above. Just find out what each dish adds in terms of nutrition and calories and then fix what you need / want to eat. My sugar A1C was 7.3 when I started dieting and in end of April this year it is 6.0. No medication. I walk about 4k to 5k steps after dinner in the night. Rest comes during the day. Post meal walks help in regulating sugar levels.. It didn't happen overnight to put a diet and a system in place. I had to undo a lot of bad habits in the first place. I check my weight every Sunday morning and record it. Some weeks have gone up too. But the steady decrease is a big motivator. More importantly I feel good about myself, confident and more healthy in body and mind than before. That makes me enjoy the whole process and not consider it as a punishment. I hope this helps atleast some people. And I hope that I am not misusing this space.
Thank u so much for liking and waching this recipe..pls do watch more recipes on my youtube channel Shaluzlovebook and share your feedback after making them. Happy Cooking!
Rekha ji..enjoy it..:) Thanks for the lovely comment and thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe. ❤❤❤❤ Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
I think u r the only chef who said "laal mirchi ka use na kre as it is not good for health " otherwise I have seen many chefs even big hotel or restaurants' chef who use red chilly powder in larger quantity .. I personally avoid using red chilly powder whether it is kashmiri or any other types.. thanks for sharing such information chef 😊 One que I want to ask Can't we use Arhar daal instead moong one??
Hello Shivangi..thanks for the appreciation.. Answer: no u cant replace moong dal with toor..for weightloss moong dal is a must..it is easily digestible and is very low in calories.
ohh great great to hear that..its healthy for them as well..let them enjoy as well..:) Thanks for your great comment.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGgJ
Maine abhi just bna k khayi hai... maine isme kuchh edit kiyaa...maine sbziyo me beems Shima mirch bhi add ki mere pas gajjar nahi thi to maine gajjar nahi dali.. or oots ki jgha daliya use kiya..daal ki jgha mung daal tukde wali green wali dal..bahut testy bani...
Mam gym trainner ke according he diet la rhi hoon bki sb frds b unke according diet or exercise krte hain unka weight to 10 kg tk kum hogyia hain mera weight 3 mahine phle b 74 tha ab b 74 hain app mujhe pls itna btade koi body mein problm hoskti hain jis k mujhe test krvane chayie mam medical mein kuj aisa reason hain or koi jisse weight kbhi kum nhi hota diet or exercise ke bs mam iska answer de dekyie app ke shub chintk.... app ka bot esan hoga mujpr
aap pareshan na ho..pareshan hone se bhi weight badhna ka link hota hai..stress na liya kare..low cal diet follow kare, time par khae, din bhar khoob chale phire..walk kare..achar mithai..na kha kar low tone milk,salad wagarah khae.kyu nahi kam hoga :)
Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !! Dhaba Style Recipe - ruclips.net/p/PLxyE8zrg1MP3nQlQqdMrHdTcJ83WqiXUVKids lunch box ideas/recipes ruclips.net/p/PLxyE8zrg1MP1q4LYIHIx7Hbdr1Vr6UMld
Thanks for this lovely kind appreciation and thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
simple plain oats lena hai..Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe. ❤❤❤❤ Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe. ❤❤❤❤Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Really nice recipe i will definitely start to have this in dinner from today onwards and also i think if we add ghia into this khichidi and ajwain that will also help us to lose weight fast correct me if iam wrong 😊
Thanks for liking and watching this recipe..hope to hear the feedback soon.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how youenjoyed them. Happy Cooking Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg Weightloss Recipes- ruclips.net/p/PLxyE8zrg1MP2WTiF8TZHyGAuStTNVDXfa
Thank u very much I’m just going to try it ...how much will I loose if I only eat this khichadi for a month ? I delivered a baby soo gone very far plsss help
Thank u so much for liking and waching this recipe..pls do watch more recipes on my youtube channel Shaluzlovebook and share your feedback after making them. Happy Cooking!
Thanks for your comment.Please share your feedback after making this recipe.Thanks for visiting my site,shaluzlovebook and click at the below links for more such recipes..subscribeif haven’t yet…'Breakfast recipes for the link click here : ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Thanks for liking and watching this recipe..hope to hear the feedback soon.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how youenjoyed them. Happy Cooking !! Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
@@bablurajput4875 हरी मटर को साल भर के लिए स्टोर करें सिर्फ 5 मिनट में 2 बहुत आसान तरीके से। फ्रोजन मटर / Frozen Peas #StoreFrozenMatar #StoreGreenPeas #matar #greenpeas #peas #store #फ्रोजेनमटर #frozenpeas #frozenmatar #howtostorepeas #matarstorekarnekaasantareeka #peasfrozenkaisekare Video link ruclips.net/video/HfzAByEDfLA/видео.html
Thanks for this lovely kind appreciation and thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
This is a nice recipe. I have been on a strict diet for last 18 months and have lost 34 kgs in the first 12 months. Thereafter it is stagnating but not increasing. Weight loss has been gradual and therefore I haven’t felt any negative effect. In fact many nagging ailments due to obesity have gone. I do walk quite a bit of course, between 8k and 10 k steps every day. My sugar levels were diagnosed as pre diabetic with 7.1 HbA1c in 2021. I was not put on medication. This year in April it is 6.0
My diet is mostly low carb. No deep fried food and no white sugar. In fact I don’t eat any sweet other than adding little jaggery to coffee.
Still it is very interesting and tasty diet, so I am not bored or depressed. It takes just little discipline and effort to make diet food interesting in variety and taste.
I make lots of salads and soups dinner. Many options are there, both Indian and international. Easy recipes. Breakfast is normal South Indian which includes idli, dosa, upma, rotti etc. we make bisi bele bath, which is the South Indian version of kichdi. I use Poha, millets or barley in place of rice, with toor dal. I also make kichdi using Poha, millets or barley with moong dal. Slight difference in the masala. For both I add plenty of vegetables. Double the quantity of Poha + dal. I use ghee with oil.
We can certainly include this in weight loss + sugar control recipe. I haven’t tried making this with oats. I will try. But I suggest we use steel cut oats which has lower GI than rolled oats, as this is supposed to be diabetic friendly recipe.
Thank you for the recipe.
Mashallah great man u lose 34 kgs can u explained all day what u eat like this result u got here just dinner mentioned .....it's not easy man weight loss but did it really great man .....can u say ur weight loss journey do eats and don't eats .....i also stated cardio but not diet can u send ur diet chart please.....i try to follow up ur diet chart ....
Please meray bhai dont for get to send do eats and don't eats for weight loss journey
In this recipe i mean for oats kichidi we can use normal oil i mean 1 spoon ...or it's compulsory use good fat oil like ghee, coconut oil or mustard oil or olive .. ..
@@sayedtalha2689
I am 64 years old woman. In October 2021 I was 128 kgs. By October - November 2022 I came down to 94 kgs...but since then it is hovering around 93 - 94. I still hope to lose another 10 kgs at least, but this is proving to be a little challenging. I don't know why.
I don't know if what I do is intermittent fasting. I have breakfast around 9 am and dinner between 7.30 - 8 pm.
Afternoon just fruits. Minimum carbs that too with idlis and dosas. No outside food. No fried food. No sugar. No sweets, period. Coffee twice a day with little jaggery. I cook all food. No outside food (rare exceptions which children and grandchildren come). I eat veg and non veg both, but increased vegetables. No rice other than what is there in dosa and idli. Usually dinner is a salad with variety of vegetables and self made light dressings and variety of soups. I have added millets to my menu and alao barley. Non veg is chicken, fish and eggs. The first two I use air fryer to cook. Some vegetables like potatoes are off the menu.😊
In Jan 2022 I was not able to walk 50 steps without pain in knees and that too needed help . I also have been diagnosed with hypothyroidism for last nearly 15 years and take low dose medication. In fact u used it as an excuse fir my weight gain but
Now I walk comfortably 8000 steps every day and sometimes push it to 10000 steps. Children have made me wear fitbit to keep count. I do simple yoga (basic stretch asanas and deep breathing) for about 30 minutes in the morning.
The journey has been neither easy nor difficult. I tried taking help from nutritionists twice but I found that I was eating way too much than I did before and couldn't eat like that...i did some research on diets and designed my own...what works for my body. I have mentioned the basic principles of the diet above. Just find out what each dish adds in terms of nutrition and calories and then fix what you need / want to eat.
My sugar A1C was 7.3 when I started dieting and in end of April this year it is 6.0. No medication.
I walk about 4k to 5k steps after dinner in the night. Rest comes during the day. Post meal walks help in regulating sugar levels..
It didn't happen overnight to put a diet and a system in place. I had to undo a lot of bad habits in the first place.
I check my weight every Sunday morning and record it. Some weeks have gone up too. But the steady decrease is a big motivator.
More importantly I feel good about myself, confident and more healthy in body and mind than before. That makes me enjoy the whole process and not consider it as a punishment.
I hope this helps atleast some people. And I hope that I am not misusing this space.
Yes mam maine banayi ye kahicdi
Bahot hi tasty bani thi. Thank you mam.
Bohot umnda recipe hai...me weight loss kar raha hu....thanks for this recipe....routine me is khichdi ko bhi shamil karlunga ❤ thanks again
Thank u so much for liking and waching this recipe..pls do watch more recipes on my youtube channel Shaluzlovebook and share your feedback after making them. Happy Cooking!
hello sir
Thanks mam bhut acchi recipe h weight loss ke liye me bhi yeh khichdi ko bhi shamil karungi ❤
@@kunnu963 rost kya he
My personal favourite recipe. ... I used this recipe in my weight loss journey ....
Thanks for liking
Kya aapko kuch kam huva vet please 🙏 😢 😭 btayye na
Very nice mam . M ajkl wright loss pr hu it's helpful for me tnks
Rekha ji..enjoy it..:) Thanks for the lovely comment and thanks for visiting my youtube channel,shaluzlovebook.
Do try more and more recipes and let us know how you enjoyed them. Happy
Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Me... 24 saal ka hu ... Mera weight 85 tha... Nd ab mera weight 73 h... Running nd exercises kre... Tbhi yeh khichdi kaam kregi . Nd dhyan rkhe ki kamjori na aaye... Isliye healthy food bhi jaruri h
plz shate your diet
Roz dinner me khana h kya
Thanks .I am so habituated to this khicdi.i lost 1 kg in 2 days. 🙏If 1 kg is lost, definitely I will loose more weight.thanks 🙏
Most welcome 😊
Most welcome 😊
Kya aapka weight sach me km huva 2 din me 1 kg
It's not possible nevr yrr
@@Rajputkrishu it is possible..try it
Meine try Kiya super Ho gai thanks a lot
Superb recipe mam thank you so much ❤️
Thanks for liking
@@ShaluzlovebookKitchen ú
@@mansisharma6056 thank u :) dear try it
I tried this today, it’s super easy to make and very tasty, best dish for working people, thanks!
thanks for watching ! 😘😘
@@ShaluzlovebookKitchen p
@@surinderkumar-dp5ec Thanks for watching//try it..lovely
Agar moong daal nahi ho to masur ya arhar daal use kr sakte hai
I will try this recipe later and if it will really work then I will wish that you will get everything in your life
Very nice 👍🏻👍🏻
Tnx dii. I m also sugar patient ..I vl surely do 👍🙏🏻
Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe. ❤❤❤❤
Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
I can help you contact me 😊
I will try now., Thank you mam
Welcome 😊
Tx Mam muze Aisa hi Kuchh chahiye tha jise pet bhi bhare or diet bhi ho.... Thank you so much
Thanks for the racipi
Great Recipe. Well Explained. Very Nice Video. Thanks.
Thanks for watching !
very very nice dekhne me to bahot achhi lg rhi h but bna kr khayenge tb btayenge kaisi lgti h khane mai. sweet dliya roz khati hoo
Thank you for this healthy kichdi my family was not eating junk so you share so thanks mam
Thanks a lot 😊..Glad you liked it!!
Sahi baat Hy kya ye
I brought lots of oats for weight loss but due to its taste I stopped using it and was waiting for good recipe and here it is
Thanks for sharing
Thank u so much mam 😊
Most welcome 😊
@@ShaluzlovebookKitchen to
@@mahidave2400 :)
I think u r the only chef who said "laal mirchi ka use na kre as it is not good for health " otherwise I have seen many chefs even big hotel or restaurants' chef who use red chilly powder in larger quantity .. I personally avoid using red chilly powder whether it is kashmiri or any other types.. thanks for sharing such information chef 😊
One que I want to ask Can't we use Arhar daal instead moong one??
Hello Shivangi..thanks for the appreciation..
Answer: no u cant replace moong dal with toor..for weightloss moong dal is a must..it is easily digestible and is very low in calories.
Alright. Thanx 😊
@@shivangigupta2047 Thank you guys for such an awesome response. Do try my other delicious yet easy recipes! Subscribe to my channel !:) 😍😘
Thnq mam but kya sach me issey weight loss ho jayega ? But kitne din me ?
Plzz tell me
depends on many factors..Thanks a lot 😊..Hope you enjoy 😋
Absolutely correct, thank you so much ma'am
You're most welcome
Very yummy & tasty for everyone ...my grandkids too enjoy eating with me
.
Thank you so much
ohh great great to hear that..its healthy for them as well..let them enjoy as well..:) Thanks for your great comment.Thanks for
visiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!Breakfast recipes for the link
click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGgJ
@@ShaluzlovebookKitchen surely
I'm very found of cooking & eating too
Thank you so much
थैंक यू सो मच फॉर द रेसिपी आई विल I will try it
Ok I will start❤️🙏 thanks
hanks for watching !
Mujhko dliya bhi achchha lgta hae khichdi k jesa.
Your recipe is very deilous and nice briliyant 👌🙏 thanks I will also try this kichadi
Most welcome 😊
@@ShaluzlovebookKitchen itYb hmm TV TV think thankful
@@sunitapagariya4736 Thanks for visiting !
Maine abhi just bna k khayi hai... maine isme kuchh edit kiyaa...maine sbziyo me beems Shima mirch bhi add ki mere pas gajjar nahi thi to maine gajjar nahi dali.. or oots ki jgha daliya use kiya..daal ki jgha mung daal tukde wali green wali dal..bahut testy bani...
Mam gym trainner ke according he diet la rhi hoon bki sb frds b unke according diet or exercise krte hain unka weight to 10 kg tk kum hogyia hain mera weight 3 mahine phle b 74 tha ab b 74 hain app mujhe pls itna btade koi body mein problm hoskti hain jis k mujhe test krvane chayie mam medical mein kuj aisa reason hain or koi jisse weight kbhi kum nhi hota diet or exercise ke bs mam iska answer de dekyie app ke shub chintk.... app ka bot esan hoga mujpr
aap pareshan na ho..pareshan hone se bhi weight badhna ka link hota hai..stress na liya kare..low cal diet follow kare, time par khae, din bhar khoob chale phire..walk kare..achar mithai..na kha kar low tone milk,salad wagarah khae.kyu nahi kam hoga :)
@@ShaluzlovebookKitchen
Hello mem
Din bhr kse chle fir kuch kam b ni hota h plz plz reply
Hey
Same prblm here
Ap.yoga kro mera 2 hfto m 2 inches loss hua h
Nice video,I personally lose 30 kg in 10 months with proper diet and home exercise ☺
Thanks Great ! Thanks for liking and watching the recipe..please do share the feedback after making it. Happy Cooking!
Please btaiye kaise kia
Oats to sugar level badha Sakta. Better hoga oats ke badle daliya use kare. Thanks verry much for your recipe shaluz
Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and
let us know how you enjoyed them. Happy Cooking !!
Dhaba Style Recipe - ruclips.net/p/PLxyE8zrg1MP3nQlQqdMrHdTcJ83WqiXUVKids
lunch box ideas/recipes ruclips.net/p/PLxyE8zrg1MP1q4LYIHIx7Hbdr1Vr6UMld
Muh me pani aa gya mam... Abhi bnata hu... Thanks 😍🙏🙏
Thank you mem good recipe
Thanks for this lovely kind appreciation and thanks for visiting my youtube
channel,shaluzlovebook. Do try more and more recipes and let us know how you
enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Thanks 😘😘
Thank you too
@@ShaluzlovebookKitchen ❤️❤️
Bht ach6i... Mei toh jarur yeh try karugi but without oil
Thanks for liking and watching my youtube channel, shaluzlovebookDo share the feedback after making...
Good guidelines thanks
Always welcome
Tried this recipe and helpful for weight loss..Thank you..
Most welcome 😊
Result please
Mam ots kon se Lena chahiye weight loss ke liye name bataye na ots ka plzzz🙏
simple plain oats lena hai..Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent browsing through my recipe. ❤❤❤❤
Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
@@ShaluzlovebookKitchen thank you so much mam for rply me🥰💝
Nice recipe mam thankyou so much
Thanks for watching !
Really awesome taste thanku
Most welcome 😊
Very nice..thanks. I have downloaded it. 👍. 10 out of 10
thanks for watching ! 😘😘
If we don't put oats ( only moog dal) , will it give the same effect?
yes it will
Thanku so so much mam.me ye khichdi 6 month se kha rha hu and I lost 17 kg.again thanks mam
Thank you for all your comments, inputs and feedback. I really appreciate the valuable time you spent
browsing through my recipe. ❤❤❤❤Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Wow 👍
Sach ma
@@sajanchugh8003 is khichdi ke sath aapne ur kya kiya h
Thank you so much mam very use full recepy
hanks for watching !
Really nice recipe i will definitely start to have this in dinner from today onwards and also i think if we add ghia into this khichidi and ajwain that will also help us to lose weight fast correct me if iam wrong 😊
absolutely correct priya :) happy to see u r on the right track..best of luck for your weight-loss journey :)
Thank you 😊
Hey @ThePriya1122 , did u loose weight with this recipe
I try this recipe its amazing 👌👌
Thank you so much 😊
Kya hum Ye khichali dono time banakar kha sakte hai
Ji
Thnq. ...
I am eating this khichdi right now...it's tasty...😍Thank you🤝
Most welcome 😊
@@ShaluzlovebookKitchen Y
Hu hu no no nok09
kya sach me tasty hai??
@@mohammedsaifi1646 yes it is dear 100 %
please diet plan mein dinner ke liye bhi kuch healthy recepe btaye, its my humble request mam!!☺☺
sure i will make a video on this soon..
Thanks Dear God Bless you.
thank u Shaina ji
।
@@tribhuanyadav14 hanks for watching !
Bahut acchi h thanku di
Really very tasty n healthy...I hv started this khichdi daily for dinner
Very simple and effective recipe. Carry it in your tiffin to office as well👍👍
Yes, thanks
Yes thanks
Wonderful recipe...thanks a lot.
thanks for watching ! 😘😘
I like very much thanks
Most welcome
Thanks, In Sha Allah I will try today
Faiz Ahmed apka wait loss hua is recipe se btye plz
Thank you for sharing such a yummy weight loss recipe.. look forward to more such easy on stomach recipes..
Thank you so much
@@aartianand4785 Thanks for the visit
Dr by see de
@@satyawati4760 Glad you liked it..Thank you 😋..Thanks for liking and watching !
Each and every thing explained good thanks mam i am going to try from today thanks mam
thanks for watching ! 😘😘 🙏
I don’t know Hindi but like this recipe. What’s for spicy?
Thank you so much 😊
Can we use( rice poha) instead of oats.will it be helpful for weight loss.
no..use oats..
Oats helps in weightloss
Thanks a lot for writing..so happy to hear that you like this recipe..do watch more recipes on Shaluzlovebook and share their feedback after making :)
Sure and thanks a lot.
Very nice video
I will try now bye bye I am going to make this 😘😘
Made?
Omg...
Mai jarur try karungi
Thank you so much
Thanks for liking and watching this recipe..hope to hear the feedback soon.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how youenjoyed them. Happy Cooking Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg Weightloss Recipes- ruclips.net/p/PLxyE8zrg1MP2WTiF8TZHyGAuStTNVDXfa
Chan@@ShaluzlovebookKitchen
@@minabaishahere146 thank u so much for watching !
I am from Pakistan I try this kichru❤
Great recipe was looking for such type of recipe…Thank you so much 🤩👍🙏
Thanks a lot 😊Try it
Thank u very much I’m just going to try it ...how much will I loose if I only eat this khichadi for a month ? I delivered a baby soo gone very far plsss help
With this u need to do some workout 🏋🚴💪 otherwise it ll not help for you..... 😊
I have already made this recipe, it tastes very yummy....
Thank u so much for liking and waching this recipe..pls do watch more recipes on my youtube channel Shaluzlovebook and share your feedback after making them. Happy Cooking!
Wg
thanks for watching !
Very nice thanks
Thank you too!
Mam it's good for sugar patients not for weight loss.
Pls don't misguide anyone b'caz its one serving gives 350-400 kcal with 80-100 gm of carbs
Then what to eat for dinner
Can we make it in the morning and eat at lunch time ? (Wants to take as tiffin )
both ways will be fine..dear Bhoomika :)
Thanks mam 🙏🏻🙏🏻yummy recipe 😋😋😋
Thanks for watching !
Thanks. Dear.God bless u
Thank you too
Nice recepie.. Gonna try tomorrow.... Thank you😊
Can you please show some more such recepies for dinner atleast 4 to 5 recepies which we can use daily
Manohar Toraskar
Can we eat with curd this khichdi?
Very nice perfect
Good hai n healthy
Will definitely try this recipe. Thanks
Thanks for your comment.Please share your feedback after making
this recipe.Thanks for visiting my site,shaluzlovebook and click at the below links for more such recipes..subscribeif haven’t yet…'Breakfast recipes for the link click here : ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
@@ShaluzlovebookKitchen 9
@@zaktalha6194 ❤️🙏 thank u
Tasty hai I tried it's.. thank u for sharing this recipe.
My pleasure 😊 Thanks for liking..TRY IT
Rally nice thanks I will tray it and late you know thanks 🙏🏻
Thanks a lot for writing..so happy to hear that you like this recipe..do watch more recipes on Shaluzlovebook and share their feedback after making :)
Mam please try herbal life products, You can easly loose your weight.
Thank you .for recipe.
I am trying it dailyyy.....its very tasty....
Thankyou guys for such an awesome response. Do try my other delicious yet easy recipes! Subscribe to my channel !:) 😍😘
Mam isme oil ki jarurt nhi pdti...jeera hing ko roast krke bhi daal skte h..oil weight gain krta h...bt nice dish
Thanks for liking and watching this recipe..hope to hear the feedback soon.Thanks for visiting my youtube channel,shaluzlovebook. Do try more and more recipes and let us know how youenjoyed them. Happy Cooking !! Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Today i tried this .. it was amazing n healthy 😘
Aap ko koi faida huwa
thanks for watching ! 😘😘
@@ShaluzlovebookKitchen pyar nahin dal to koi dikkat hai
@@bablurajput4875 हरी मटर को साल भर के लिए स्टोर करें सिर्फ 5 मिनट में 2 बहुत आसान तरीके से। फ्रोजन मटर / Frozen Peas
#StoreFrozenMatar #StoreGreenPeas #matar #greenpeas #peas #store #फ्रोजेनमटर #frozenpeas #frozenmatar
#howtostorepeas #matarstorekarnekaasantareeka #peasfrozenkaisekare
Video link
ruclips.net/video/HfzAByEDfLA/видео.html
Meine bina ots ki dal banai iss recipe se aur usa taste lajavab tha
Number 1 recipe very tasty and delicious loved it👍
Thank you so much
Looks Testy n yummy thank you I'll definitely try this deit khichdi😋😋😍😍🙏
Thankyou guys for such an awesome response. Do try my other delicious yet easy recipes! Subscribe to my channel !:) 😍😘
Can I replace moong dal with masoor dal?
no dear..use moong dal only
Masoor dal to vajan badati he,
good imfamition thanks
Nice video mam... Mai aaj se hi ye try karungi... 😘
Oats should be used ready-made or we can use packet powder
ready made use karein
Kya belly fat bhi reduce ho jayega .
Mam...pls bataye...
I love you recipes I will try this next week see if I lose any weight
thank you mam I'll try definitely
sure..pls share your feedback after making.
Thanku so much it's a very useful khichdi
Thanks for this lovely kind appreciation and thanks for visiting my youtube
channel,shaluzlovebook. Do try more and more recipes and let us know how you
enjoyed them. Happy Cooking !!Breakfast recipes for the link click here :ruclips.net/p/PLxyE8zrg1MP0Y6S1QNGLV5k5pOE-NeTGg
Kya sach me weight loss ho sakta h plz reply me
yes dear..but with exercise..
If u really want to loss ur weight so drink beetroot juice
Mam can we skip oats in this khichdi ?? ........but this is very tasty I tried ..it is awesome ..... thanks
Yes, definitely
Ok thanks 😊
@@geetachavan8257 thanks a lot :)
Delicious Food .I love it alot .Thanks for Sharing .Good Job.👍👌
Thank you so much :)
@@ShaluzlovebookKitchen well Come Maa 'aam .
Ingredients ko description box me rakhte to channel subscrib karne ka mann karta....anyway nice vdo thanks
I will try soon as possible 👍 looks very Delicious . Thanks for help as🙏❤️
My pleasure 😊 Thanks for liking..TRY IT
Infect you can take samak rice also very effective nd nutricious