Banded Lateral Hip Mobilization

How To Perform the Banded Lateral Hip Mobilization:
Fasten the band to a squat rack or beam of some kind at knee height.
Place the target leg into the band and step laterally so that there is tension in the band.
Assume a lunge position with the target leg up and the opposite leg extended behind.
Move as far laterally away from the rack as possible to increase the outward pulling force of the band.
Place the hands flat on the ground and let the band distract the target hip laterally.
Coach-Approved Resistance Band Exercises: fitnessvolt.co...

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Albert "Al" Beckles is still alive and his is 93 years old. What a longevity!
Is someone from the news generation of bodybuilder is going to live until 85 years old?