रोज खाएं 1 आमला, जड़ से खत्म होंगे 6 रोग - Eat 1 Amla Daily | Fit Tuber Hindi

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  • Опубликовано: 11 дек 2024

Комментарии • 1,5 тыс.

  • @FitTuberHindi
    @FitTuberHindi  6 дней назад +262

    Doston! Aapko kaunsa tareeka sabse easy laga?

    • @twishamanu
      @twishamanu 6 дней назад +32

      Sir me ise saam ko murbe ke roop me roj ek aanwla khata hu kya ye sahi he sir

    • @twishamanu
      @twishamanu 6 дней назад +5

      Sir aap batao ki kab or kese khaau ise

    • @vinayak15
      @vinayak15 6 дней назад +2

      Excellent informative video as always. Please make a video on High Uric acid Levels in women and teenager girls who do not smoke nor consume red meat etc. Is it related to PCOS and over weight.

    • @AbdulRehman-ne6nl
      @AbdulRehman-ne6nl 6 дней назад

      Please make a video regarding hypertension in young adults and also regarding the ayurvedic method to deal with this so that patients can easily taper down their medicine dependence after sometime

    • @ironmanstark5113
      @ironmanstark5113 6 дней назад +1

      Bro I have Autoimmune Thyroid
      So I can't eat amla or My symptoms flare up Because of Vitamin c immunity enchaning property
      Pls help me

  • @AnkurUpadhyayzindage
    @AnkurUpadhyayzindage 3 дня назад +92

    I want to share my own experience, Because of my job Mai Tamilnadu a gaya yaha full year Amla,chukandar aur Gajar milti hai,daily maine 1 chukandar 1 gajar 2 amla daily mixi me crush karke pani,salt add kake pe liya,meri ankho se chasma hat gaya,sar pe baal a gaye aur blood ka leval bhi perfect ho gaya.,trust me friend thodi mehnat hai ye bahut acha hai

  • @snehkhanna6647
    @snehkhanna6647 4 дня назад +50

    I am taking Amla from
    last १० years.
    Very beneficial.

    • @omchhikara2239
      @omchhikara2239 4 дня назад +3

      Kya_Kya Labh Huya...?... 🙏.🙏... ❤...

    • @kunjthakkar5021
      @kunjthakkar5021 2 дня назад

      ​@@omchhikara2239me 4-5 saal se leta hun, zyada benefits to experience nahi hue but hair fall control hua.

    • @Bharatkiawaz143
      @Bharatkiawaz143 День назад

      ​@@omchhikara2239 labh hua hoga tabi 20 saal se sevan kr rahe hain ye

    • @mandeeptark
      @mandeeptark День назад

      Bro garmi me available nhi hota or ambla jldi khrab ho jata hai

    • @nabilkadri27
      @nabilkadri27 17 часов назад +1

      ​@@mandeeptarkBro powder bana kar preserve kar sakte hai... Amla is beneficial in any form

  • @kayamrathore9530
    @kayamrathore9530 5 дней назад +170

    Already 15 days s juice pi raha hu... Feel ligher energetic

    • @TarunSharma-md7tu
      @TarunSharma-md7tu 4 дня назад +13

      Bhai udd mat jana 😅

    • @kareemmsk2847
      @kareemmsk2847 4 дня назад +2

      Juice banakar pee rahe ya ek baar banaker preserve karsakthe hai

    • @ReshmaRathod-im8fz
      @ReshmaRathod-im8fz 4 дня назад

      Kadva hota hai amla ya khatta

    • @pain00077
      @pain00077 4 дня назад +3

      daily 1.5 amla kha raha hu in the form of achar😁😁

    • @guda26
      @guda26 4 дня назад +1

      Bhut acha rehta h ...plz continue it for ur whole life and plz advice it for ur other family members also

  • @kumar.b384
    @kumar.b384 5 дней назад +10

    Ek aur tareeka hai jise mai follow karta hu ek gilas subah uth ke khali pet pani ek gilas paani me 4 chammach aawla juice mila ke piyo sabse asaan hai or results bhi milte hai ❤😊

  • @sheena0076
    @sheena0076 5 дней назад +10

    We are drinking fresh amla juice since September everyday empty stomach without fail...and the benefits have been AMAZING.

  • @yaminiborkar5993
    @yaminiborkar5993 5 дней назад +25

    बहुत अच्छी तरह से आप ने यह उपयुक्त जानकारी दी है.शुक्रिया.

  • @sayalikathi7568
    @sayalikathi7568 5 дней назад +18

    nice video on amla. main pehle bhi amla khati thi lekin usse dat mein thda dard hota hain dat mein sourness lgti hain..

  • @NeeruTalk
    @NeeruTalk 5 дней назад +22

    Main 2 month se fresh juice pee rehi skin mein glow bhut and hair fall b bilkul khatam amazing👍👍👍

    • @kapilkevlani1079
      @kapilkevlani1079 4 дня назад +2

      Ghr ka ki bhr ka

    • @108HonestGirl
      @108HonestGirl 4 дня назад +2

      जूस कैसे बनाई।और कितना समय पीना है

    • @AkashAkash-jz5nx
      @AkashAkash-jz5nx 3 дня назад

      H bol

    • @NeeruTalk
      @NeeruTalk 3 дня назад

      Ghar k humare tree hai​@@kapilkevlani1079

    • @NeeruTalk
      @NeeruTalk 3 дня назад +1

      @@108HonestGirl main 2,3,amla laite use cut kar mixe jar mein dakti thoda pani agar curry pata toh saath nhi toh nhi mjx kar chunani mein chan leti pani daal khali pet pee leti

  • @geetasingh9060
    @geetasingh9060 5 дней назад +25

    थैंक यू u बेटा. बहुत उपयोगी जानकारी है

  • @AdhirajVerma1210
    @AdhirajVerma1210 2 дня назад +4

    Mai b juice piti hu amla plus kacchi haldi plus adrak plus kali mirch plus jeera plus curry leaves plus kala namak... Very effective

  • @KapilKashyap7-b3p
    @KapilKashyap7-b3p 5 дней назад +14

    I consumed amla juice without any problem two times in a week ❤ ❤❤

  • @a.s.617
    @a.s.617 4 дня назад +8

    बहुत बढ़िया जानकारी ❤ आंवला एक बेहतरीन फायबर फुड है।बध्दकोष्ठता ( Constipation) को दुर करता है।

  • @alisha1275
    @alisha1275 5 дней назад +52

    Nisha madhulika ji meri fav hai, so glad to see her being mentioned here.

    • @jai_yogi
      @jai_yogi 3 дня назад

      meri bhi fav hain. I prefer her over "Kabita's kitchen "

  • @kalpanasaxena3103
    @kalpanasaxena3103 4 дня назад +5

    I make amla chutney using dhaniya, Hari mirch,4-5 curry patta leaves,4-5 garlic pods-2-3 amla. It tastes awesome.

  • @anushkabiswas1236
    @anushkabiswas1236 5 дней назад +9

    Recently, my family started eating amla. We dry it in the sun and it tastes delicious .

  • @Dk-7
    @Dk-7 6 дней назад +347

    भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍😪😪😪😪😪😪

    • @Manishkumar.93
      @Manishkumar.93 5 дней назад +19

      Mera bhi yahi haal hai bhai bahut pareshan hun. Baal to fir bhi thik hai pr dadhi ke baal bahut pakte hai

    • @vengunathan3917
      @vengunathan3917 5 дней назад +10

      Bhai daily amla honey khao pura mix krke aur khud adrak ka tel bnao achi cheeze milake RUclips pe mil jayega ,adrak ka tel pkka fayda usme curry patte kalonji jrur Milana, tel m , apke baal kale meri trh mere b kuch hi safed hue yhe

    • @nishusingh6718
      @nishusingh6718 5 дней назад

      ​@@vengunathan3917 app jo bhi thanks
      but mere help krdoo video dal do yaa
      detail me bnado

    • @Manishkumar.93
      @Manishkumar.93 5 дней назад +2

      @@vengunathan3917 bhai amla powder or honey ko mix krke khana h kya ...? Apko faayda hua h bhai ?

    • @monatandon418
      @monatandon418 5 дней назад +3

      Thyroid aur liver k liye kaise khaye mere husband ko thyroid aur chirosis hai

  • @khushbuchaudhary4485
    @khushbuchaudhary4485 6 дней назад +103

    Exactly time pr apki video ayi h bhai
    M to kaccha hi consume kar rhi hu daily it's amazing superfood for overall health.

    • @oldsoul3394
      @oldsoul3394 6 дней назад +1

      Mai bhi

    • @IkraFatima-zz4yv
      @IkraFatima-zz4yv 6 дней назад +1

      Same here also

    • @FarhanKhan-di7lw
      @FarhanKhan-di7lw 5 дней назад +2

      Kaccha kaise kha lete ho...? Mujhse to khaya hi nahi jata bahut hi zyada khatta hota hai ji

    • @HarshSharma-jb5gj
      @HarshSharma-jb5gj 5 дней назад +2

      ​@@FarhanKhan-di7lw bhai reply do me in sab chijo ka use nahi ker sakta kya me ambala ko aise hi kacha kaa sakta hu😅😅😢

    • @khushbuchaudhary4485
      @khushbuchaudhary4485 5 дней назад

      @@FarhanKhan-di7lw muh se kha lete h farhan jii
      Starting m kuch din khatta lgta h fir adat ho jati h

  • @heeravishwakarma6389
    @heeravishwakarma6389 День назад +1

    आपकी सभी ट्रिक बहुत ही अच्छी है और आज से ही फॉलो करना शुरू कर दिया है

  • @dollynigam3965
    @dollynigam3965 5 дней назад +13

    Very informative video sir...mene aapki dates wali video dekhi thi or apni pregnancy ke 9th month me khaye bhi and sach me Mera delivery time bhot kum tha... thanks again for that ..

  • @kidzstudy3034
    @kidzstudy3034 6 дней назад +71

    Mai amla,beatroot and carrot ko kaddukus krke usme thodha sa dahi, kala namak or Coriander dal kr khati hu.....bahut testy or healthy....jaroor try kro ..best h

    • @pulkitjain8402
      @pulkitjain8402 6 дней назад +1

      थोड़ा राशियों बता दो। किस फल को कितनी मात्रा में खाना है।

    • @aninditabhattacharya1715
      @aninditabhattacharya1715 5 дней назад +2

      Good idea.. main bhi try karoongi

    • @kidzstudy3034
      @kidzstudy3034 5 дней назад +1

      @@pulkitjain8402 1 amla, 1 carrot and half beatroot and 4 to 5 spoon curd

    • @foodietraveller4006
      @foodietraveller4006 5 дней назад +1

      Salt mat dalo

    • @Okz-l6c
      @Okz-l6c 5 дней назад +1

      No curd use skin problem ho jaye gi curd use karne se

  • @kamaljitmangat7243
    @kamaljitmangat7243 5 дней назад +21

    1Grate amla and add it to sprouts
    2.Cut two apples and add grated amla
    Its bitter taste is overshadowed by apples and sprouts

  • @Sona_Rajgor
    @Sona_Rajgor 4 дня назад +11

    Watching this while eating haldi namak soaked Amla 🙏💖

  • @saloniarora1198
    @saloniarora1198 5 дней назад +35

    I have been consuming Aamla Juice every morning for a few days now. I make a batch of juice for 1 week and freeze it in ice cube tray, saves a lot of time. 😊

  • @shiv7063
    @shiv7063 3 дня назад +6

    Sir, I drink 4 Amlas in fruit juice. Apple, bootroot, Amla, Orange. Is it correct way of drinking Amla.

  • @prajwalmehramindia9239
    @prajwalmehramindia9239 6 дней назад +16

    Bhaiya maze ki baat batauu meine kuch ghante pahale yahi search ki tha ki amla uses how to make recipe 😅😅 because mere library ke pass amla ka pura tree hai. Uspe bohot sare amla lage hai. Aur thodi der bad apka video aya 😅😅. Love you Bhai. ❤❤ Me aapke videos dekh ta hu follow bhi karta hu.

  • @mahimaverma-n3p
    @mahimaverma-n3p 5 дней назад +8

    I am drinking beetroot juice these days,, I add awla in that, with the beetroot you can enjoy awla without its bitter taste.

    • @swapna5794
      @swapna5794 5 дней назад +1

      What else do you add to this juice?

  • @tannudsouza1111
    @tannudsouza1111 6 дней назад +13

    juice bnana sbse asaan lga...vaise to mere pass juice bnane ki machine v h but apne mixer grinder me v bnana sikhaya that was amazing 🤩. thankyou for this video 📸 I'm watching your video from last 2-3 years.

  • @BilalAnsari-wl4fr
    @BilalAnsari-wl4fr 5 дней назад +10

    Any health problems if consuming vitamin C more than required qty???

  • @Jin-zs2yo
    @Jin-zs2yo 5 дней назад +4

    Most important thing is to consume the local amla, which will be smaller in size, not the bioengineered/genetically modified bigger ones. Bigger ones will be sweeter in taste. Smaller ones will be more sour and/or bitter in taste, thereby more health benefits. 😊👍

  • @Ronaldo4805-h8n
    @Ronaldo4805-h8n 3 дня назад +7

    Hlo sir creatine ke bare me jaankari dijiye good or not 🚫?

  • @preetiben1796
    @preetiben1796 5 дней назад +9

    Very Very useful video Thanks for this information

  • @devishreemarandi3910
    @devishreemarandi3910 4 дня назад +2

    Thank you vivek sir ,video dekh kar aacha laga, amla juice kaun sa lu aab samaj me aaya.👍✌️

  • @omkarshivapurkar8751
    @omkarshivapurkar8751 5 дней назад +10

    Bhai ro filter pe video bnao reality of ro filter or konsa best hai

  • @shrutisinha2706
    @shrutisinha2706 6 дней назад +4

    Thankyou sir for this information ❤❤. But maine kuch din awla beetroot juice piya to mughe gale me kharass or awaj bhari ho gayee hai. Kya mughe consume nhi karna chahiye plz reply sir

  • @Gowiengineer
    @Gowiengineer 5 дней назад +10

    Mere pas 2 acre amla ka garden hai ❤❤ mai to roj khata hu😊😊

  • @madhujuneja4345
    @madhujuneja4345 5 дней назад +8

    Thanks for sharing 👍👍

  • @Archana.srianya
    @Archana.srianya 6 дней назад +17

    Fit tuber apki sabhi vedios main dekhti hoon. All are very useful. Thank you for making these vedios. ❤❤

  • @parthdoshi5925
    @parthdoshi5925 3 дня назад +2

    I am having raw amla daily for last 2 months and it has definitely improved my immunity. Though i am consuming it in evening around 6, should it be consumed in morning for more benefits or it is fine to have it in evening ?

  • @browngurll075
    @browngurll075 5 дней назад +24

    I have been drinking awala juice for last 15 days and the results are very good specially for hair fall

  • @ajayahir3000
    @ajayahir3000 6 дней назад +3

    Aamla properly ripens & becomes powerfull after absorbing Moon Rays @ Sharad poonam night & Chyawanprash created after Sharad poonam gives proper benefit of Aamla

  • @Bepositivebepatient
    @Bepositivebepatient 5 дней назад +5

    Sir please make video on health care tips for housewife and mother who are not getting enough sleep

  • @AshokMaurya-vx5cd
    @AshokMaurya-vx5cd 2 дня назад +2

    Thank you ankur upadhyay ji aap ka farmula very nice azam garh se

  • @StarCatchers-f5w
    @StarCatchers-f5w 5 дней назад +7

    Bhai dht blockers per 1 vdeo details video banayen pls 🙏beht hairfall ho ra uski wajh se

  • @ninad0037
    @ninad0037 5 дней назад +4

    Can we eat dried amla instead of fresh raw amla ???
    Does it have same effects ?

  • @dipankarbaruah8161
    @dipankarbaruah8161 5 дней назад +6

    Please Farming Egg (Anda)ke upar ek video banao bhai ... health ke liye atcha he ya nehiii🙏🙏🙏

  • @smartaps12abhishek60
    @smartaps12abhishek60 3 дня назад

    Thank you.. aapne man ki baat sun li h mere sachchi.. main aamla khana chahte hu bt taste ke wajah se nahi khati..

  • @devilofshield
    @devilofshield 5 дней назад +16

    Pro tip: amla when boiled loses vitamin C marginally.
    Amla when used as a juice loses many crucial flavonoids.
    Eat Amla with food , take a bite of food and then immediately take a little bite of amla and you will not feel that sourness.
    Thanks 😊

    • @ivak4802
      @ivak4802 5 дней назад

      Amla as juice loses crucial flavonoids? How?

    • @Rexx01
      @Rexx01 2 дня назад

      Fibre ke sath kafi sare flavonoids gayab ho jate..whole Awala is best ​@@ivak4802

  • @vrindabaride6686
    @vrindabaride6686 4 дня назад +3

    पतंजलि का अमला ज्यूस कैसा होता है हम सुबह खाली पेट एक ढक्कन गुनगुने पानी के साथ लेते है क्या ये अच्छा है? Plz reply

    • @ramkumardamani8573
      @ramkumardamani8573 День назад

      Patanjali is just like Aam admi party now you can decide

  • @_ak_kr3028
    @_ak_kr3028 5 дней назад +3

    Hello bhaiya, kya aap plz bata sakte hai ki bajra ki khichadi dinner me khana sahi hai ya nhi kyuki aape ek video me apne raat me light aur easily digestible food kahne ko bataya tha , plz answer if you have time 😊

  • @smilingface07
    @smilingface07 4 дня назад

    Am consuming Raw amla everyday empty stomach in the morning from past two months ,, i noticed significant results in my face skin ,,it's Glowing

  • @ameyapandarkar5085
    @ameyapandarkar5085 5 дней назад +5

    Bhaiya kaccha amla better hai ya amalki rasayan? Konsa lu? Please reply🙏🏼🙏🏼🙏🏼

  • @vinaykit
    @vinaykit День назад

    Abhi maine adrak, kali-mirch, namak, aur jeera milakar aawle ka juice banaya. Accha swad tha.

  • @vengunathan3917
    @vengunathan3917 5 дней назад +11

    Meri life change kr di amla ne thmx amla ji

  • @basiliagonsalves6402
    @basiliagonsalves6402 5 дней назад +2

    Thank you for the information. Can Amla be taken in gallbladder stone.

  • @Imnithinkumar
    @Imnithinkumar 4 дня назад +3

    Morning before breakfast eating amla & dry fruits is good bro??

  • @LazyGamming
    @LazyGamming 6 дней назад +2

    I have made amla chunda and preserved it for at least one year 😉

  • @amitsahni1432
    @amitsahni1432 5 дней назад +8

    I am already very thin so what should do? eat or not??😢

  • @shardapatel5469
    @shardapatel5469 5 дней назад +3

    Thank you so much for such a good information of amla

  • @chamomiletea9648
    @chamomiletea9648 4 дня назад

    Mein Aonla ko namak, mirch, lasun aur sarso ki tel k sath chutney banakar khati hu. Tasty and healthy

  • @mampibiswas7171
    @mampibiswas7171 6 дней назад +4

    Sir baldness me kaise hair regrowth kare..plzzz vedio bole

  • @mrsuraj6287
    @mrsuraj6287 4 дня назад +1

    You are like a true nutritionist to us! God bless you!!!!❤

  • @mamtagoel2522
    @mamtagoel2522 5 дней назад +4

    I was waiting for your video Thankyou thanku thanku million times.

  • @imdb.prity26
    @imdb.prity26 5 дней назад +1

    Mai as pickle khati hun awla daily, loved it.

  • @riyannaazirhussain9790
    @riyannaazirhussain9790 3 дня назад +4

    Aapki videos facts base hone se bahut value provide krti jese Dhruv Rathee ki videos krti hai

    • @anugupta4657
      @anugupta4657 3 дня назад

      Please do not watch German Dhruv Rathee

    • @JunaidAnsari-t3c
      @JunaidAnsari-t3c 3 дня назад

      ​@@anugupta4657are shi to hoti hai dhruv sir ki vedio

  • @Amit-dq4oo
    @Amit-dq4oo День назад

    I suffered from Low Sperm Motility 2 years back. I choose only Amla and not choose Allopathic Medicines. Din bhar mai 200-500 gram Amla kha jaata tha. Chalte- firte- uthte- baithte bas amla hi amla. Ek spark feel hua life mai. Pet saaf, neend poori hone lagi, din bhar koi thakaan nahi. sirf 28 din mai Sperm Motility 14 se 40 percent ho gayi. aur 2 months mai 65 percent and 3 months mai 80 percent. Bas khao raw form mai.

  • @AdiKumar-qs8fm
    @AdiKumar-qs8fm 5 дней назад +6

    19-20 ka fark ❌
    19-21 ka fark ✅

  • @kahkashanhaider
    @kahkashanhaider 3 дня назад +1

    Thank you bhaiya amla k itne sare fayede btane k lye

  • @mymixworld1932
    @mymixworld1932 5 дней назад +9

    Sir amla bhot jaldi kharab ho jata hai isko rokne k liye kya kare please suggest

    • @sonamsahu883
      @sonamsahu883 5 дней назад

      Right

    • @riyavlogs6509
      @riyavlogs6509 4 дня назад +1

      Nahi hota.usko polithin me tight karke rakhoge.jitna nikalna nikalo.phir polithin ko tight karke freez me rakho.khrab nhi hota aise.mere amle ek ek mahina aise hi polithin me freez me rehte hai fresh.

    • @gulabsingh9821
      @gulabsingh9821 3 дня назад +1

      News paper मे Single single amla cover karke rakh ke dekhna

    • @vedantyadav00
      @vedantyadav00 3 дня назад

      Haa bhai! Please help😢

    • @vedantyadav00
      @vedantyadav00 3 дня назад

      Achar bana liya hai 2-3 kg amla ka😢

  • @farhatjahan5272
    @farhatjahan5272 4 часа назад

    Mai daily 2 amle ki chutney banati hun kabhi dhaniyapatti hari mirch k saath
    Kabhi nariyal k saath kabhi mungfali k saath
    Mai v khati hun or bachcho ko v daily khilati hun
    Pichle 1 month se bana rhi hun daily

  • @priyanshushekhar8722
    @priyanshushekhar8722 5 дней назад +4

    Best moisturizer video please

  • @DhwaniPatel423
    @DhwaniPatel423 2 дня назад

    Very informative 🤌🏻🙏🏻 In Gujarat, hum aavle ka khattta murabba banate hai jo bohot hi simple hai amla me cuts daal k use ek jaar me bhar na hai aur usme namak, haldi aur pani daalna hai trust me ye bohot hi tasty lagta hai

  • @SomeoneElse-mo5sf
    @SomeoneElse-mo5sf 5 дней назад +4

    Please make video on best body washes (2024) and adivasi hair oil

  • @AtifKhan-iq7rj
    @AtifKhan-iq7rj 4 дня назад +1

    We have made amla murabba in jaggery (Gur)
    Is it healthy?
    Same benefits or nutrients in amla murabba as juice ?

  • @aaliyashaikh-do7ho
    @aaliyashaikh-do7ho 5 дней назад +7

    Very nice video❤❤❤❤❤❤

  • @AJGAMERSX
    @AJGAMERSX 5 дней назад

    Are wah!😮main abhi amla murabba ko pani se dho kr hi kha rhi thi. Taki extra sweetness chli jaye. Is video ko bhi sun rhi thi.

    • @vengunathan3917
      @vengunathan3917 5 дней назад

      Usko cut krkr fir dhoke khao but honey amla

  • @ravichoudhary4488
    @ravichoudhary4488 6 дней назад +15

    क्या आंवला जुस बनाने के लिए हल्के गुनगुने पानी का इस्तेमाल कर सकते हैं? ( सर्दियों के कारण)
    सर प्लीज बता दो

    • @roshnisharma7943
      @roshnisharma7943 6 дней назад

      Yes thoda gunguna kr skte hai

    • @ravichoudhary4488
      @ravichoudhary4488 6 дней назад

      @@roshnisharma7943 Thanks

    • @Mohitkmrvns
      @Mohitkmrvns 5 дней назад +2

      सुप बना लो ,चाय की तरह गर्म कर लो ,अच्छा ही रहेगा ,नुकसान नही करेगा

    • @sachinmore6757
      @sachinmore6757 5 дней назад +1

      isme puchne jaisa kya hai

    • @gulabsingh9821
      @gulabsingh9821 3 дня назад

      ​@@sachinmore6757सही बात है Normal सी बात है ये तो

  • @suhagdesai8631
    @suhagdesai8631 4 дня назад +2

    Kitni quantity me khana chaahiye 1 ya 2 ya jyada 1din me kitna kha sakte hai ?
    Please Answer 🙏🏻

  • @n.chaithra
    @n.chaithra 4 дня назад +3

    I have subscribed ur channels from my all 4 accounts😂 u deserve it❤❤❤

  • @JohnnySimp
    @JohnnySimp День назад

    I am taking amla churna daily and damn its very beneficial for me.

  • @DIVAINVERMA
    @DIVAINVERMA 5 дней назад +7

    Starting to awesome h 😂too funny 😂

  • @umashenoy5143
    @umashenoy5143 4 дня назад +2

    I'm already slim I want to consume amla for skin hair heart n all.. so can I consume it?

  • @soniagupta5687
    @soniagupta5687 5 дней назад +3

    I am in US and I dont get fresh amla here but only frozen one which I have never bought. Do you think the frozen ones will have the benefits?

  • @bhavandasdialani4452
    @bhavandasdialani4452 3 дня назад +1

    The best amla recipe information so far.

  • @gulshangaur1476
    @gulshangaur1476 5 дней назад +6

    Rajeev Dixit ji ❤

  • @hehe6728
    @hehe6728 3 дня назад +1

    I just grate amla and freeze it, in morning i add it to hot water and drink it

  • @sandeshtodkar1
    @sandeshtodkar1 5 дней назад +3

    Nice information 👍

  • @yogeshmarathe9837
    @yogeshmarathe9837 4 дня назад +2

    Good Evening Sir
    Gehu ke aate me kya kya mix karke roti bana sakte he ?
    Please koi video banaye

  • @ratenduroy5693
    @ratenduroy5693 6 дней назад +7

    Main hot water mein boil karke.... Khata hun jisse khattapan thoda Kam lagta hai...4:0 Pm pee khata hun

  • @AyushiSimon
    @AyushiSimon 4 дня назад +1

    My way is just grind aamla with coriander and salt ,chutney basically ,2 min and done ...

  • @shahbazrouble
    @shahbazrouble 6 дней назад +5

    Shaandaar

  • @dharmpalsharma8593
    @dharmpalsharma8593 День назад

    बहुत अच्छी जानकारी धन्यवाद

  • @bantibudiya0029
    @bantibudiya0029 6 дней назад +4

    vote for best mosturiser

  • @gorav18323
    @gorav18323 5 дней назад +1

    Bhyya meri age 20 hai or mere 60 percent hair white ho chuke hai jabki genetic nahi h ye ye mere ma ,papa ke abhi tak kaale hai baap 😭😭 I'm in depression please make a full detailed permanent solution video on ot please

  • @SuperHitTuber
    @SuperHitTuber 6 дней назад +19

    Best you tube channel for health content

  • @ProfessorSwarnendu
    @ProfessorSwarnendu 5 дней назад +1

    Plant one Barbados cherry in your garden, one small 4g fruit contains 80mg vit c additionally it's so sweet, amla is so astringent that someone's will face difficult to add it in their daily , better plant one Barbados cherry, eat two daily which almost 160 mg of vit c is like to have a candy 🍬

  • @SubhashJadav19
    @SubhashJadav19 6 дней назад +4

    I eat it by soaking it in turmeric and salt water it soo testy and works for 15 days while once soaked ....

  • @lalitachettri5414
    @lalitachettri5414 3 дня назад +1

    Thank you you are the inspiration

  • @untraversedindia1567
    @untraversedindia1567 6 дней назад +5

    He is really helping in changing our diet😊 and how far I have come from what I was earlier 😅

  • @visible6900
    @visible6900 4 дня назад

    Ha mai daily khata hu pehele se .
    It's good for health