In this boxing workout we focus on our work rate. We throw 120 punches per rounds. Print out the reference sheet (in video description) so you can quickly look at the combos if you need help. Check out the membership at Level 4 for more work rate training videos: ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin 0:00 Intro 1:32 Training Module 8:55 Workout Starts
I did 2 of ur workouts today and we have a love hate relationship now. Your that voice who tells me to keep pushing when I’m so tired i just wanna take a nap. Have a great day.
Been doing this particular workout for about two months now and feel pretty comfortable with the combinations and using head movement and moving off the centre line after throwing these punch combinations you have in this video. Eyes on the prize,hands up,chin down. Peace ✌🏽
I offer that service for those in my membership at level 5 (Video Technique Response). Here is the link to join if you are interested - ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin
In this boxing workout we focus on our work rate. We throw 120 punches per rounds. Print out the reference sheet (in video description) so you can quickly look at the combos if you need help. Check out the membership at Level 4 for more work rate training videos: ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin
0:00 Intro
1:32 Training Module
8:55 Workout Starts
Finally! How to for a lifetime subscription to your services including RUclips members?
Thanks!
Self training has never been easier at home bc of covid and precision striking I’ve been improving tremendously
I did 2 of ur workouts today and we have a love hate relationship now. Your that voice who tells me to keep pushing when I’m so tired i just wanna take a nap. Have a great day.
Coach JT is one of the best in the business🙌🏾🙌🏾🙌🏾
Keep up the great work, it’s much appreciated. From Ottawa.
your footwork is the best of the best 🙏🔥 your way of boxing is exceptional 🤘
Thanks for the great workout to start the weekend!
This is really nice. I believe I will "Join". Thanks for all of the great instruction.
Thanks for all the quality content!
You are the best,coach!!!! Respect from Japan
Great workout. Thank you Coach.
Awesome coach 🔥 thank you
This was a GREAT workout! Keep the footwork going!
Thank you for this. I will practice this at home.
Yes coach
Just dropping a comment to help out with the algorithm
So should i
wow very nice 👍👍👍 keep it sharing bro.
looks cold there coach
Love it ! Lets go! 🥊
awesome stuff brother
Best wishes from Oslo, Norway
Damn I just love BOXING ♥️♥️🥊🥊
Love your videos!!
Absolutely 🔥🔥🔥….New Sub here…Thanks Coach!
Been doing this particular workout for about two months now and feel pretty comfortable with the combinations and using head movement and moving off the centre line after throwing these punch combinations you have in this video.
Eyes on the prize,hands up,chin down. Peace ✌🏽
Nice! the rest of the series is in the membership if you're interested
ruclips.net/p/PL4Mb5fp5ywgJWCAxnoh6J13oaqn0Qsbx_
Great !!
Keep fighting together forever , this combo punch is so good👏🏻👍🏻🤜🏻🤛🏻💪🏻🤝🏻🔥👊🏻 Thanks coach from Taiwan🥊🥊🥊🥋🥋🥋 happy new year coach🔥🧨🐯🐅
Thanks you
Great video...thank you
Nice Bro, I can develop my speed punch here,, Im awakened to go back in boxing.. fm Philippines
Love your vids man
I love you bro
I start to do in my week 3 days 45 min shadow boxing and 2 days calisthenics and run
🔥🔥🔥🔥🔥
First commend from iraq 🌹😅
Didn’t see the reference sheet on that link, coach.
Just dropping a comment to help out with the algorithm (3)
Sir, I can't find the reference sheet please reply.
Ive been doing this for over a month now good workout for my back and arms
Can we get another virtual sparring video ?
Just dropping a comment to help out with the algorithm (2)
💪💪💪
👊😎
No cap I couldn’t even finish the workout 😢
Do you need to do hard punch doing this or just practice the move?
For most people its important to have good technique at above average speed. You'll have to gauge that based on your skill level.
Just dropping a comment to help out with the algorithm (4)
Getting ready to fight Jack Paul
My dumb @$$ thought round 3 was round 4 so I went HAM only to learn there's one more round. Got my conditioning in for the day I suppose?
How much does it cost to join?
Hello can I send you my first boxing match and tell me what I did wrong?
I offer that service for those in my membership at level 5 (Video Technique Response). Here is the link to join if you are interested - ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin
Reminds me of the bas rotten tape yes I said tape
Calories burn ?
A looot😅
Is the jan2022 code still valid ? It says expired when I try to purchase?
Thank you for your interest, you can use the code - FEB2022 for the same discount.
Just dropping a comment to help out with the algorithm (5)
Lol I appreciate it Rohit. Just one comment is good. If you repeat it RUclips thinks you're spam.
🇧🇷🥊
🇧🇷🇧🇷🇧🇷🥊🥊
owow