Boxing Home Workout | Warm-up | Drills | Combos | Conditioning

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  • Опубликовано: 4 фев 2025

Комментарии • 245

  • @MrWillWright
    @MrWillWright Год назад +4

    Sir, thank you for this, which for you might be a vintage lesson. However prepared I thought I might be to learn to box as a beginner, I was a fool. As I tried to understand the punches, and moves, this session humbled me.
    I need to give more respect to habitual boxers..!
    As I am underemployed and rely on free session like this, thank you for having made this available.

  • @a.a.a.s.m3305
    @a.a.a.s.m3305 5 лет назад +6

    Thanks coach

  • @Ak-ash-jr5vn
    @Ak-ash-jr5vn 4 года назад +1

    Sir pls I really need these kind of videos.
    Make a playlist of as many videos possible. It will really help me a lot.
    A warm regard from india.🙏🙏

  • @MayoOlagundoye
    @MayoOlagundoye 4 года назад +1

    This guy's really great. If he were local I'd be at his gym all the time taking lessons. It's incredible that he's this effective online... He presents the information in different ways for the different types of learners: visual, cerebral, etc.

  • @darrenfredrickson2877
    @darrenfredrickson2877 3 года назад

    Im 53 years old, and want to maintain my boxing skills, i watch this guys videos and like them. Too often there is too much talking, this guy is very good at demonstration and killer workouts. Keep it up!

  • @Samsonsang
    @Samsonsang 5 лет назад +17

    The first time I warched these videos by JT was around 6-7 years ago, I was fat and unhealthy - nearly snapped my back mimicking burpees in one of the videos- somehow it actually led me to a boxing gym nearby and have been in love with the sport ever since. Now I have to trainers - one in the gym one here lol

  • @Underdoge_
    @Underdoge_ 5 лет назад +4

    I swear to God I was shadowboxing at home the other day and was trying to come up with a way to rehearse my ducks and foot movement, and started doing this punch punch duck one, it just felt natural... and then you make this video!? crazy!!! The only difference is that I move laterally and a bit forward every time I roll. Love your videos, big fan!!!

  • @saptarshighosh16
    @saptarshighosh16 5 лет назад +2

    Thanks Coach

  • @marksn4020
    @marksn4020 4 месяца назад +1

    Just revovering from a 2 month illness. This was hard but just what I needed. Thank you

    • @PrecisionBoxing
      @PrecisionBoxing  4 месяца назад +1

      Nice work! glad you are feeling better after two months.

    • @marksn4020
      @marksn4020 4 месяца назад

      @@PrecisionBoxing thank you

  • @HKarlsson
    @HKarlsson 5 лет назад +7

    Fantastic! I used to box back in the day, but I have tremendous use of all your videos since it was forever ago I was in a boxing gym.
    Cheers from Sweden.

  • @archieuragonvlog8057
    @archieuragonvlog8057 4 года назад +2

    thank you very much for helping me as I have never paid a boxing gym. so i'm looking forward to your videos sir no matter what i have learned .. what you teach in footwork drills and blow realms.🥊👍

  • @ernestoleal6748
    @ernestoleal6748 4 года назад +3

    A true pugilist with the help and knowledge again, appreciate you man

  • @user-fj1pc5pq4j
    @user-fj1pc5pq4j 5 лет назад +2

    The best trainer I've ever seen !!!!💎 I have subscribed to his channel for several weeks and I have already learned more than the last 10 years 🤼‍♂️amazing....💪 Don't stop recording Mik !!!!

  • @shubr66
    @shubr66 4 года назад +2

    Ok so I have just done this workout in my garage in uk on lockdown , I am sweating like mad , a really good workout , beginners would soon pick it up and for the more experienced 10/10 , a great start to my day 😀

  • @vakkotattoo
    @vakkotattoo 5 лет назад +2

    Thank You Coach !

  • @troyt6864
    @troyt6864 5 лет назад

    Thank you. Just turned 43, Tuesday. Have PT test in November with Air National Guard. It's tuff to get into a gym has a OTR trucker. This is going to be a big help.

  • @Vinnyygo
    @Vinnyygo 5 лет назад +2

    Best part of this is you can do a similar, but different workout every day. The warmups and combos can change daily depending on what you know you need to work on. You can changes exercises in the circuit that target the same muscle groups so that you don;t get bored with it every day, but still get the same workout. These are also good to do with partners if you want to mix in some padwork during the drills or combos. Can't wait to take this video and run with it, thank you for all your help!

  • @scoutkbartholomew722
    @scoutkbartholomew722 5 лет назад

    I have been focusing on hitting a bag for exercise so I never worked in slips and ducks. Now it messes up my rhythm. These videos are great, so I can work on it at home. Thanks.

  • @USER-GU4GJJURFGJKV
    @USER-GU4GJJURFGJKV 4 года назад

    Jason thanx. With respect from Russia! I watch your channel from beginning and everyday boxing training becomes a part of my life.

  • @baffledmind975
    @baffledmind975 5 лет назад +4

    Absolutely love this channel, thank you for all your teachings and time!!!

  • @allandelosangeles6260
    @allandelosangeles6260 5 лет назад +5

    big big help for variety of boxing drills sir!! greeting from the Philippines! Mabuhay! (more power)

  • @Ivan-uq4nr
    @Ivan-uq4nr 4 года назад

    Killing the youtube boxing game. Thanks for all your content.

  • @JosePCosta-xb8os
    @JosePCosta-xb8os 5 лет назад +5

    Hi, Teacher, I always love be in your channel. for me your channel #PrecisionStriking and #NateBowerFitness are the best boxing channels that I found. great lessons.
    And when you and he work together is as to see Ali and Tyson of this age. I love you both.

  • @mizanahmed4167
    @mizanahmed4167 5 лет назад +3

    Great video Jason. These are good workouts for any martial arts.

  • @lianshi3579
    @lianshi3579 5 лет назад +7

    Pair this with your excellent jump rope workout & that's a fun, super, conditioning workout. Good for the brain and body.

  • @karlostaresinic3337
    @karlostaresinic3337 5 лет назад +6

    You just got me of my couch. Thanks!

  • @OkamiRD
    @OkamiRD 5 лет назад

    You are the best striking coach I've ever seen.

  • @shubr66
    @shubr66 4 года назад +1

    Thanks JT this followed by the hand speed video have been my go to since lockdown , thanks mate from Mark in England

  • @tommy11sixorozco9
    @tommy11sixorozco9 5 лет назад +83

    Love this channel. Has been very key to me getting the hang of boxing.

  • @brunomichaels9497
    @brunomichaels9497 5 лет назад +1

    This is just what I've been waiting for. It's so much easier and more enjoying to train at home if there is someone to train with. Thank man.

  • @jacedaace01
    @jacedaace01 5 лет назад +3

    Thanx Coach!!! Love your channel...gonna rock this workout to help with my conditioning! Look forward to your next vid....

  • @vladimirperez6468
    @vladimirperez6468 5 лет назад

    After this Work out I was planning going jogging but I was done... your fan from Colombia south America...here I go with a quote... Laziness is the mother of all bad habits... respect..

  • @LetWorkTogether
    @LetWorkTogether 5 лет назад +4

    I love it! Lately, it's hard for me to find time for boxing so I was worried my body and durability decrease over time. But your workout really helped!

  • @michaelis37
    @michaelis37 4 года назад

    Since my gym closed down from covid I have really let myself go, and this is the next best thing I could find for not being able to go to the gym, thank you so much!! Such a good motivator to get back in shape 💪🏼

  • @hiralex2348
    @hiralex2348 5 лет назад +2

    Thanks J, I will do it today on noon.

  • @grantknott
    @grantknott 5 лет назад +4

    Love your work JT, I’ll have to get my arse into gear and start working out again. You’ve given me good structure to start up again😁

  • @krishnaiyer5399
    @krishnaiyer5399 4 года назад +1

    Thanks again Jason, your videos are a great help during these times

  • @UncleAU73
    @UncleAU73 5 лет назад +3

    Thank a lot for your useful videos /lessons.

  • @emaddarawsheh7420
    @emaddarawsheh7420 5 лет назад +4

    Thanks a lot for posting bro

  • @nancyvalderrama2448
    @nancyvalderrama2448 5 лет назад

    Im in martial arts and Im preparing for my Brown Belt....and Im greatful for Precision striking program..thank you Jason.

  • @SEKOITZE
    @SEKOITZE 3 года назад

    just finished this i mean.... the conditioning part only the first round and the rest all of it but it was like hell.... thank you sir for this free workouts you have the best yt channel

  • @diegoldsnake
    @diegoldsnake 5 лет назад +5

    No gym today ...Jt home workout just in time!!! just finish it! it make me sweat a lot! thanks as always Jt!

  • @kaisersosa3144
    @kaisersosa3144 5 лет назад +3

    Thanks coach! Cant wait to get to gym today and do this work out.

  • @klappnbeukn
    @klappnbeukn 5 лет назад +1

    Thanks, you always got great videos on here and Ive been following you for a few years now. Keep the videos coming please!😁

  • @chrissibley3068
    @chrissibley3068 4 года назад

    JT the man as ever. I was blowing good on the circuits. My go to online boxing coach. Big it 💪💪💪💪💪💪💪

  • @francescorusso8651
    @francescorusso8651 4 года назад

    Thanks for all these amazing videos, Jt. We're going trough hard time, here in Italy, and keep practising boxe with your help means a lot.

  • @imperfectaction758
    @imperfectaction758 5 лет назад +2

    Dude. I love your channel man. I've been watching for a long time and you just keep getting better and better.
    I would really love to up my boxing. Even training 2 hours a day. Sometimes 2.5. But I want to up this. Could you make a training camp video series?
    How you would train in the months leading up to big fights and how to train to go pro!
    Keep up the awesome posts brother!!!

  • @kaileywild
    @kaileywild 4 года назад +2

    This was awesome! I just started learning how to box and you seem like a great coach!

  • @evilasiosimoesbarbosa2554
    @evilasiosimoesbarbosa2554 4 года назад +1

    Good Work coach!!!! Thanks!!!! Great vídeo!!!

  • @voteneil
    @voteneil 5 лет назад +4

    Excellent vid again. Precisely what makes youtube do exciting

  • @donaldduck9255
    @donaldduck9255 3 года назад

    Thanks a lot, Mr. PS!

  • @stuartsilver4692
    @stuartsilver4692 4 года назад

    This looks amazing and I cannot wait to try it tomorrow morning. I am a krav maga instructor and really missing training cos of lockdown. Thank you so much 🙏

  • @tylerdouglas6239
    @tylerdouglas6239 3 года назад +1

    great workout, endless amount of content to improve yourself with great job man

  • @julioalvarez1805
    @julioalvarez1805 5 лет назад +7

    Great workout, I'm gonna start doing this workout at home.

  • @jackiemarsh2470
    @jackiemarsh2470 5 лет назад +1

    Love Your Video's Coach!! You Always Go The Distance and Then Some!! Your Video's are Perfection!! Thank You sooo Much!!!

  • @dashflipper2821
    @dashflipper2821 5 лет назад +2

    Men this workout is slick💯🔥🔥, Nice video jp👍 more power to you💪

  • @jfwolfz
    @jfwolfz 5 лет назад +13

    The best workout I've ever seen very nice combos!, i hope you make another one mixed with advenced jumping rope stuff 🤙👍💪
    PEACE

  • @rahulkukreti2969
    @rahulkukreti2969 4 года назад

    Best boxing channel out there...love u man and thanks for such great content....from india

  • @eldigitom9680
    @eldigitom9680 5 лет назад +2

    Fantastic workout! You are a hard working man JTV.

  • @Sunshine23339
    @Sunshine23339 2 года назад +1

    🙏❤thank you so much

  • @barrhumburg4107
    @barrhumburg4107 5 лет назад +4

    I have been looking forward to this for ages

  • @mukund1468
    @mukund1468 5 лет назад +1

    Today I did a workout from your website. Was going to ask you to put out more of these. Great stuff, coach.

  • @daekinmoud3648
    @daekinmoud3648 5 лет назад +10

    THIS IS FIRE!!!!!🔥🔥🔥

  • @dannigirl8577
    @dannigirl8577 4 года назад +2

    Thanks so much for these videos,im learning a lot from you!! And their very motivating, quarantine sucks a lot less 😄 🇪🇸

  • @lovellrodriguez8567
    @lovellrodriguez8567 3 года назад

    My favorite coach n moves muchas gracias coach

  • @jaimeteixeira2232
    @jaimeteixeira2232 5 лет назад

    Wonderful workout brother , seems so simple but I was sweating from beginning to the end. And I had some glitches with the combination but the narration help and motivated me a lot. Thanks my guy. ✌🏾

  • @christian2967
    @christian2967 4 года назад

    Thank you for your home trainings during this time of intense lockdown here in Europe

  • @hasanramim18
    @hasanramim18 5 лет назад +5

    Been waiting for this

  • @pablow5985
    @pablow5985 4 года назад

    Excellent workout. Feel great for that. Thanks very much Jason.

  • @kendallbechtel759
    @kendallbechtel759 5 лет назад +3

    Thanks coach, Your a great inspiration, much appreciated!

  • @builder481
    @builder481 2 года назад

    this defently needs a part 2
    amazing workout

  • @damp5900
    @damp5900 4 года назад

    I love it,i love it, i love it!!!Amazing video and skills!!!Good Job!!!

  • @abbesbenhamid7045
    @abbesbenhamid7045 5 лет назад +1

    You are a generous coach

  • @JeanMichelAbrassart
    @JeanMichelAbrassart 5 лет назад +2

    Awesome! That's exactly the kind of content I want to see on your channel!

  • @sequitacherise
    @sequitacherise 2 года назад

    3YEARS LATER!!!Just found this vid!!! Bro!! still effective!! Sunday morning vibe💯🥊😎

  • @elarmadillo2466
    @elarmadillo2466 5 лет назад +28

    Jason is no joke man! I went through it and I'm done! Feeling like I burned millions of calories lol!!!

  • @clarencerichardson4083
    @clarencerichardson4083 4 года назад +1

    Awesome warm up drill combos sets! I can get use to this bruh!

  • @thenobleone-3384
    @thenobleone-3384 4 года назад

    These drills help this is an older video. I'm trying to get my weight. I suffered weight loss it's all about finding the right supplement.

  • @LeandroARBarbosa
    @LeandroARBarbosa 4 года назад

    High quality videos and contents! Thank you very much!
    It is helping us a lot in this pandemic moment and before it too!

  • @CliffordStarks1
    @CliffordStarks1 5 лет назад +7

    Loving that thumbnail brother, and great workout!👍

    • @PrecisionBoxing
      @PrecisionBoxing  5 лет назад +3

      Thx for the feedback Cliff! I plan to make a few more of these

  • @karlossantana4861
    @karlossantana4861 4 года назад

    This is awesome. Thanks 👍👍👍

  • @MaddConnekRecordz
    @MaddConnekRecordz 4 года назад +1

    im not comfortable w some of these they feel unnatural...I have to slow down a lot just to work through them and by that time hes on another set. i love it.

  • @angelgarsicilia
    @angelgarsicilia 5 лет назад +3

    Another great job! I love all your videos, but home working have sat chair! Thanks, J.T.

  • @wafaabbas3604
    @wafaabbas3604 4 года назад

    After spending a lot of time finally I have found this workout routine which is most effective specially in Quarantine times, I will highly recommend this to my fellas and I appreciate you Sir for sharing this. Thank you ✊

  • @grdsinclairgrd
    @grdsinclairgrd 2 года назад

    Great coach 💪🏼 thank u Jason ❤

  • @brunoprilip35
    @brunoprilip35 4 года назад

    thanks Jason! Cool training!!!

  • @peddaz55
    @peddaz55 5 лет назад

    Awesome!!! Please show us more complete home workouts ! Nice job

  • @tweetchris46
    @tweetchris46 5 лет назад +1

    Really enjoying your channel , keep up the great content...subbed

  • @boxing1098
    @boxing1098 4 года назад

    Супер. Очень клёвая спец кардио тренировка, со своим телом. Настоящая подготовка для боксеров. Вместо зарядки то, что надо.

  • @chrisdunn4601
    @chrisdunn4601 4 года назад

    Love this channel and love this workout. It is fantastic. Awesome work 😀💪

  • @theblackbearkid9729
    @theblackbearkid9729 4 года назад

    Bro, I am dripping I. Sweat. This was awesome! Can't wait to do it again!

  • @guofeng3127
    @guofeng3127 3 года назад +1

    I love u bro i often watching ur video and train with you and make my skill very good. Sorry about my english very bad🙏

  • @jesusmares1278
    @jesusmares1278 4 года назад

    Thanks for share! Happy new year 2021

  • @OIFJESSE
    @OIFJESSE 5 лет назад +16

    Great training thanks coach 🥊

  • @Eagles7sjn
    @Eagles7sjn 5 лет назад +1

    Great video for real for real

  • @sakurakty7121
    @sakurakty7121 5 лет назад

    Every steps are really clear to me, love this, very usefull while on hang..

  • @assingh4325
    @assingh4325 5 лет назад +5

    Watching form India Dhanbad

  • @mmyy3588
    @mmyy3588 4 года назад

    Thank you very much

  • @BrawB1776
    @BrawB1776 2 года назад

    Glad I found this channel

  • @thilinabuddika5639
    @thilinabuddika5639 4 года назад

    Exellent work out coach. Keep it up.