I hope you enjoyed your class. If you want to deepen your practice with longer, stronger classes and a course of classes to help you progress, become a member of our CMC Conscious Movement Community. Join Here: www.timsenesiyoga.com/consciousmovement
Hands down, that was one of the best morning flows you've put together, Tim. I've done a bunch of yours morning flows and I find this one suitable both for a day-after heavy workout flow to get my limbs moving again (that's today lol), and general flow to start my routine workday to feel connected and energized. If I had to add anything, it would be some one leg balance pose like a tree or warrior 3, just to have a better focus moment. I also ended up with few more oms, that helps getting rid of mental fog. Cheers Tim!
Thank you Tim! "Surrender the gravity" - never thought about it that way. However, if we consider how many things and how often during the day, we pressure ourselves with thoughts and emotions - lying on the yoga mat and thinking, not resisting anything, just letting everything pass through us, being weightless - surrender to gravity. Thank you again for the new insights!
Thank you so much Tim! This felt so good, i loved the slow pace and it was just what i needed to feel a bit calmer and energized to start the day! Have a great week!
I was fighting the habit to go straight to the kitchen and start day with coffee and food Today was a rare day when I woke up and had time to myself Did yoga and feeling amazing. It actually made me drink water first thing which I am very happy about.
I really enjoyed that practice thank you. I do your 10-20 min mobility or morning practices every time before the gym , it’s a great way to start the day.
I have been away for a few months , battling against à terrible illness, free from it now, and I need you and your calming and energizing yoga sessions to bring back my strength and confidence 🥰Just what I need to reconnect with my "me time ",my former self and look forward with great expectations again for my body and soul😇🙏🎵many thanks Tim , I owe you 🥰🧘♀
Thanks Tim. Lots of love from India. I started yoga after many months break. I was afraid idk why. The tension and depression caught me up but this morning flow video made me move easily. Some cramps and heavy breaths as I started after a lot of time. Lots of love from India. Feeling motivated.
Finally a yoga class on RUclips that starts and finishes in the proper way and guides breathing throughout movement. Best channel by far! Only minor criticism is that a couple of times, you changed position without telling us while I couldn’t see the screen. I plan on doing this repeatedly for a while though so shouldn’t be a problem when I get used to the moves. So calming, though, loved it thank you 🙏
What a beautiful session, short but sweet!👍🏼Perfect on its own, if you are short on time, also great as a warmup for a workout!💪🏼Thank you Tim from down under 🇦🇺 🙏🏼 👍🏼😃
Hey Tim! Thanks for another great workout. I like to pair them with my pilates workout. Today I did this after pilates and it felt amazing. Love your yoga. Have a great day! ❤😊
This might be my favourite video of yours. My primary weakness lies in tight hamstrings / hips and this practice always feels like it's working hard at improving that
Still fine @ 39, even without Ollie beside youse! I've been away from Tim Time, but this was a great way to get back to where I once belonged, Jo Jo. It went great, and I particularly liked the Warrior 2 to reach up! 🔥
This was so great! Felt so nice and refreshing, especially coming back to yoga after a while. The only problem with these morning practices is the shavasana feels a little TOO good and suddenly I wish I was back in bed
Perfect, strong flow in short amount of time. You are darling and a bit dorky (which I appreciate)! 😅 Loved the sweet puppy entrance during shavasana!,
The start of the session felt a bit rushed, but that shavasena pose at the end felt nice and long. Thanks for including that relaxation time in the video.
This is great! I've made the 20 min yoga flow you recently posted part of my daily morning routine, but I'm looking forward to adding this one in for some more variety. Thank you, Tim!
![Lethal Company Music Video 🎵 "Follow The Orders" [VERSION A]](http://i.ytimg.com/vi/QeooZB4Z7RA/mqdefault.jpg)
Thank you, Tim! These 20-minute classes are great for those days when the schedule is packed to the brim but the mat is still calling your name
Glad you like them for those time crunched days.
❤❤❤
My body says thank you every time after the practice, Tim 🙏🏻
So nice to hear that! Thanks Kate 😉
I hope you enjoyed your class. If you want to deepen your practice with longer, stronger classes and a course of classes to help you progress, become a member of our CMC Conscious Movement Community.
Join Here: www.timsenesiyoga.com/consciousmovement
Hands down, that was one of the best morning flows you've put together, Tim. I've done a bunch of yours morning flows and I find this one suitable both for a day-after heavy workout flow to get my limbs moving again (that's today lol), and general flow to start my routine workday to feel connected and energized. If I had to add anything, it would be some one leg balance pose like a tree or warrior 3, just to have a better focus moment. I also ended up with few more oms, that helps getting rid of mental fog. Cheers Tim!
Thanks for the feedback 👍
hi Tim, I am under the weather these days, keep practice your flow, it boosts my immunity. thanks a bunch!
Keep it up!
@@yogawithtim thanks Tim!
I find your teaching style so helpful, detailed cues and no distracting sounds, really awesome! Congratulations and thank you!🙇♀️🙏🪷
Thank you so much Lizeth!
Beautiful and effective flow! Thank you for holding the poses to feel the effects. Loved it. ❤
Glad you loved it. Thanks Helen
Silky smooth flow! Perfect pace & time for me! Tim never ceases to amaze. Have a great day.
You’re too kind. Thanks, you too :)
Thankyou Tim
Namaste 🙏
Toni
You're welcome. Namaste
Great flow! "Surrender to gravity." That's my new mantra.
😂 I like it
Thank you Tim! "Surrender the gravity" - never thought about it that way. However, if we consider how many things and how often during the day, we pressure ourselves with thoughts and emotions - lying on the yoga mat and thinking, not resisting anything, just letting everything pass through us, being weightless - surrender to gravity. Thank you again for the new insights!
You got it man. Thanks!
Thank you so much Tim! This felt so good, i loved the slow pace and it was just what i needed to feel a bit calmer and energized to start the day! Have a great week!
Glad you enjoyed it! Thanks Eleonore
I was fighting the habit to go straight to the kitchen and start day with coffee and food
Today was a rare day when I woke up and had time to myself
Did yoga and feeling amazing. It actually made me drink water first thing which I am very happy about.
Good to hear!
I really enjoyed that practice thank you. I do your 10-20 min mobility or morning practices every time before the gym , it’s a great way to start the day.
Great to hear. Thanks
Successful Wet Noodle Phase Achieved Captain. As always, a great flow. Thanks, Tim!
That’s what’s up! 🤝
I have been away for a few months , battling against à terrible illness, free from it now, and I need you and your calming and energizing yoga sessions to bring back my strength and confidence 🥰Just what I need to reconnect with my "me time ",my former self and look forward with great expectations again for my body and soul😇🙏🎵many thanks Tim , I owe you 🥰🧘♀
Thank you Marie-France. Glad you're feeling better. Welcome back.
Thank you I did this routine in the morning it was very good ❤
Good to hear!
such a lovely practice. Thank you so much!
Thank you Emmanuelle
Thank you, Just what the body and mind needed after a tough Body Combat session. Zen mode, reached. 🙇♀️
Nice. Thanks Michelle
I liked that this class was so "flowy." Smooth and a good way to use the breath. Thank you as always - the best classes Tim!
Thank you Beth
Thank you Tim for the morning session, so powerful and healing process ✌️
My pleasure!
Thanks Tim. Lots of love from India. I started yoga after many months break. I was afraid idk why. The tension and depression caught me up but this morning flow video made me move easily. Some cramps and heavy breaths as I started after a lot of time. Lots of love from India. Feeling motivated.
Thank you Tim, i really need this one. Enjoyed your video again
Glad you enjoyed it. Thank you
This was exactly what I needed this morning. My hamstrings and lower back were feeling tight this morning. Feel so much better after this practice.
So good to hear it. Thanks
Finally a yoga class on RUclips that starts and finishes in the proper way and guides breathing throughout movement. Best channel by far!
Only minor criticism is that a couple of times, you changed position without telling us while I couldn’t see the screen. I plan on doing this repeatedly for a while though so shouldn’t be a problem when I get used to the moves. So calming, though, loved it thank you 🙏
What a beautiful session, short but sweet!👍🏼Perfect on its own, if you are short on time, also great as a warmup for a workout!💪🏼Thank you Tim from down under 🇦🇺 🙏🏼 👍🏼😃
Thank you. Oh good point!
Hey Tim! Thanks for another great workout. I like to pair them with my pilates workout. Today I did this after pilates and it felt amazing. Love your yoga. Have a great day! ❤😊
Really needed this starter this morning - Xmas prep / end of year fatigue is real!!
Got it and glad you liked it
Thank you, this was perfect to calm my mind and breath during the busy days before Christmas .
So good to hear. Thanks Olga
Perfect for a pick-me-up at lunch. Tim, you never disappoint! Thank you.
You're welcome Ann
I love your sessions Tim, thanks for helping us to improve our life’s with your yoga!!!
This might be my favourite video of yours. My primary weakness lies in tight hamstrings / hips and this practice always feels like it's working hard at improving that
Glad you enjoyed it!
Day - 2 of doing this morning flow.
Thank you Tim. Really inspiring and motivating to do as you explain very nicely. Thank you very much.
You're welcome v much
ThankU Tim , no better week starting !!! Love this class 🙏
Thanks Maria. Glad you loved it
Still fine @ 39, even without Ollie beside youse! I've been away from Tim Time, but this was a great way to get back to where I once belonged, Jo Jo. It went great, and I particularly liked the Warrior 2 to reach up! 🔥
Ollie's tail was in! 😍
@keb7171 good eye! I mostly just listen along, because Tim's instructions are so clear - unless he busts out one of his Fancy Pants ™️ moves!
Glad you liked it. Thanks Shane
👍
👍
Maravilloso, muchas gracias 🙏🏽 I love your 20-min classes in the morning, when I wake up 😊
the best way for starting the day 🙌🏾 Thank you, Tim! Nuria
Excellent practice, appreciated as always Tim 🧘🏼♀️💜
Glad you enjoyed it : )
Amazing Tim….thank you!
You're Welcome!
Amazing class thank you so much!
Glad you liked it
I love morning yoga so much, definitely, thank you so much.
Looking forward to more morning yoga from you.😊
You're so welcome!
Thanks Tim short & sweet.Feeling great.
Awesome.Love the slower flow. Time to pause & be present.
Much blessings as you continue to guide us. ❤👍
Glad you liked it. 😉 Thanks Lucie
This one was super nice! 20 minutes past so fast 🩵 thank you
You're welcome
love this Timmy! thank you!
You're so welcome!
Awesome class thank you Tim! Used the 5 min as a warm up and it helped to finish the class🙏🙏🙏.
Awesome. Thanks
Thank you 🙏🏻🙇♀️
You’re welcome Tina 😊
Thankyou,, good session,, you look Handsome 💖💖Love from India 🕉️🇮🇳🇮🇳
Glad you liked it
Thank you! Love the 20 minute practices, Ollie is added bonus
You're so welcome! Thank you
Thank you, Tim! I loved this class. Please do more of these.
Glad you loved it. Thanks
What a great jam-packed, but ultimately relaxing session. Thanks, Tim!
You're welcome Mika
Such a blessed flow. Thank you Tim. The Om always makes me very emotional and gives the routine a special twist. Keep it going. 🙏
Thanks David
This was Great and perfect for a long, unintended hiatus from yoga. Thank you, Tim 😊
You're welcome Suzanne
Thanks Tim, lovely session it was special to chant Om with you :)
Glad you enjoyed it. Thank you
Such a quiet intensity to this practice, especially in the Warrior Two. Somehow simultaneously mellow and strong. Thanks for this!
'mellow and strong' Cool. Thanks Alec
What an amazing Way to start the day ❤
Glad you think so!
Thank you Tim , just perfect, heard barking is Ollie on guard! X
Haha. Yes!
Thank you for the morning flow today Tim!🙏🙏
You're welcome
This was great. I had been sick and unable to do anything for 3 weeks and this was just the right challenge to get back into my yoga routine
Great to hear it. Thanks Susan
enjoyed this class free of balances. so I could do it all perfectly. thank you ❤
Wonderful! Thanks Fizaa
Magnifico, Maestro!
Thank you Rocker
Loved this one 🙏
Thanks. Glad you loved it
Thank you Tim. Great 20 minutes. Namaste!!
You're welcome Namaste
It's a while since I practiced with you, and this reminded me why I need to do it more often. Thank you, Tim. 🤩
You're welcome Alison
❤ I started loving yoga because of you
Thanks man, that’s cool to hear
That's so good. Thanks again!
You're welcome Melody
Thank you so much. I've been looking for a great little 20-minuter like this! 😁
Oh rad! I’m glad you found it.
I’m with you! 😊
Cool. Thanks Heather
Thank you for another great class Tim
You're welcome Jonas
This was so great! Felt so nice and refreshing, especially coming back to yoga after a while. The only problem with these morning practices is the shavasana feels a little TOO good and suddenly I wish I was back in bed
😂
You're really spoiling me with all these Monday workouts, thank you! I feel this should have been captioned "sweat flow", or was that just me?
🤷♂️ I got sweaty when I did the full class that I posted for CMC members for sure.
I only do it in air-con or winter time for me
Perfect, strong flow in short amount of time. You are darling and a bit dorky (which I appreciate)! 😅 Loved the sweet puppy entrance during shavasana!,
Haha! Thanks Kristi
Thank you, Tim! This was a wonderful way to start the day.🙏
Thanks Lynsey. Glad you liked it
Like your sequence. Thanks❤
Glad you like it!
I love your casual and laid-back style! It's like we're just hanging out and happen to be doing yoga too. Very refreshing!
Ha! yes. Thanks Virginie
It's good because it's a routine that anyone can do. I'll have to follow it next time.👏
👍
Thanks, Tim, namaste! This was my first class with you, and I had fun 😊 I'll be back to check out more!
thank you Tim ❤🙏🏾
You are so welcome
This was amazing! thank you so much
You're welcome so much. Thanks Maria
@@yogawithtim 😊
This felt great, thank you Tim!!!
You're so welcome
Thank you Namasté Tim
You're most welcome! Namaste
Thanks very much for this
You're welcome very much
this one is great. thanks
Glad you liked
Really pleasant practice this morn thank you /
You're welcome
Thanks Tim, awesome flow! Great way to start the day!!
Good to hear. Thanks
Thanks Tim
You're welcome Jennie
Thanks, Tim! We think that mystery pose should be called Froggy Dog.
Hahaha! Thanks Cousin
Un pur bonheur !! merci Tim 🙏 Sylvie 🐾😊
Je suis tellement contente que ça te plaise. Merci Sylvie
The start of the session felt a bit rushed, but that shavasena pose at the end felt nice and long. Thanks for including that relaxation time in the video.
You got it. Thanks
Thanks Tim 👏👏👏🙏
My pleasure!
That felt heavenly.
Nice! Thank you
My first time following you Tim. Really enjoyed this flow. I’ll be back! Thanks very much
Welcome to the channel. Glad you liked it
Just what I needed to start my day! Thank you.
You are so welcome!
This was wonderful! Thank you, Tim. ❤
You're so welcome. Thank you Robert
Thanks brotha ❤
You're welcome Murph
Great class! Looking super fit Tim.
Thanks so much!
This is great! I've made the 20 min yoga flow you recently posted part of my daily morning routine, but I'm looking forward to adding this one in for some more variety. Thank you, Tim!
That sounds like a good plan.
You're so welcome!
Great start to my day 😊 thanks Tim!
You're welcome Sandy
Great restorative yoga session! 🙌
Thanks Nadine
Perfect flow, thank you!
You're so welcome!
Perfect, just what I needed 🙏🏻
Good to hear. Thanks
thank you brother that was great.
Great flow Tim! 🙏
Thank you!