TIMESTAMPS Don't drink too many coffees or energy drinks. 0:44 Take a contrast shower. 1:46 Get more oxygen. 2:26 Have ice cream for breakfast. 3:36 Do morning exercises. 4:06 Take a hot bath with a strong-smelling essential oil. 4:30 Go outside. 4:58 Make a plan for the day. 5:55 Eat less white sugar. 6:23 Have more light around you. 6:51 Take a 20-minute nap in the middle of the day. 7:16 Chew some gum. 7:52 Laugh 8:16 Touch your palate with your tongue. 8:46 Change your socks. 9:02
4:59 number 9 but it shows '10.' the editor must have felt sleepy while editing the video. numbers 2 and 1 are interesting. but since i'm sleepy, i would only be able to do number 2.
Hi if you’re reading thisss... Pleas remember you’re and never give up on your dreams, ALWAYS be yourself 😊 From a smallish youtuber girl in Venezuela 🇻🇪
This is the best channel I've ever visited. Btw, thank you for this tips to make me not sleepy. Actually, I have a bad habbit of not sleeping. That's why when I saw this video I feel like wow. That's amazing.
On screen, it shows number 10 but the voice in the video says number 9...This is the channel with 44M subs to this day... And I'm one of them...😇 Everybody makes mistakes...but you must keep going...✊😊
Hi if you’re reading thisss... Please remember you’re beautiful 😍 and never give up, please remember that you can everything you want to achieve in your life 😊 From a smallish youtuber girl in Venezuela 🇻🇪
I drink coffee but seldom at night, Except when I want to stay awake at night . Morning exercise chores and walking the dog. I write down shopping list when run out of items to remember which ones to get next time I go to the store.
I had this problem actually with my old career working in the ship and dizziness is always my problem. I even did some hypnosis just to keep me awake but a friend recommended me a product to fight this and it worked I had an energized feeling kind of waking up in the morning even though I only had 4 hours of sleep.
By the time I came home from picking the children up from school I would be so tired, you can't nod off when you have kids to care for. So while they eat their cookies and drinks, I would sit on the carpet with them and while we watched the cartoons I would massage my legs and feet, it made a difference and gave me more energy and felt more relaxed. You spend time with the kids while preparing yourself for the next lot of chores and prep for the next day of life's whatever's. However there is a meridian pressure point for energy boost on the palm of your left hand located 2 finger widths down from the last crease of your 2nd finger. Place your right hand underneath the left hand, (palm facing upwards) and then place your thumb on the energy pressure point as above and use gentle circular movement's for 60 seconds. There is also an energy boosting adrenaline pressure point which is located in the middle of the palm on the left hand, again use your thumb and circular movement's for 60 seconds.
Karenrobles vlogs omg your so right lol! Answer this: if you only had 1 hour to live then where would you go? I would stay in school because it feels like an eternity.
do a video on how to stop yourself from vomiting if you're on the road , some roads have a lots of small hills and your car might jump around ( specaly busses ) and make you sick . could be an interesting video.
- Gum works until you stop using it. It is still sugar after all. - Besides coffee, there are caffeine pills. Very cheap, very safe, and you don't need a prescription. One pill is equivalent to one cup of coffee. - Compression socks are also great for giving you a lot of energy in your legs and feet movement. Also recommended if your job requires you to walk or stand around for long periods of time. - Another reason to be very sleepy/tired is that you also skip breakfast before going to work/school. Drink a glass of water before you go to work/school and it should keep you filled for a few hours. It should also give you more energy for a few hours.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
TIMESTAMPS
Don't drink too many coffees or energy drinks. 0:44
Take a contrast shower. 1:46
Get more oxygen. 2:26
Have ice cream for breakfast. 3:36
Do morning exercises. 4:06
Take a hot bath with a strong-smelling essential oil. 4:30
Go outside. 4:58
Make a plan for the day. 5:55
Eat less white sugar. 6:23
Have more light around you. 6:51
Take a 20-minute nap in the middle of the day. 7:16
Chew some gum. 7:52
Laugh 8:16
Touch your palate with your tongue. 8:46
Change your socks. 9:02
BRIGHT SIDE of the children who have a
Aliana is the children who are interested in your own life
Hi Bright Side
BRIGHT SIDE I have but it's at school
Thanks! :D
If you're reading this, May God erase your bad memories and replace them with Confidence, Faith, Love in Humanity.
Ejada Kenneth
Amen 🕊️
Tnq
Ejada Kenneth god doesn’t exist
I'm ok
Amen
His voice makes me want to sleep
Ya
the background music made me want to go to sleep
True
Ya I nearly fell asleep on ,y ipad
Fr
That's why I think mental health sick days should be a thing!
It apparently is at my school now. We had our first annual mental health day some time ago
Yes I had one on Monday it was much needed!!
@@user-jy3jm9jh3t you are lucky
I tried it and it worked so well that now I am feeling more sleepy thank you Bright Side ;)
Who yawned when that man yawned at 2.36 hit a like
yajat singla totally me!!!
I am not sure if you meant to write it 2.36 you can write it 2:36 better with [ : ]
i yawned at your comment
gus V same
gus V I yawned at yours
4:59 number 9 but it shows '10.' the editor must have felt sleepy while editing the video. numbers 2 and 1 are interesting. but since i'm sleepy, i would only be able to do number 2.
Lorenz Cobretti I came into the comments just to find someone to point this out, thanks.
AshMaster 123 😁👍
Yup I noticed it
True😏👍
Thank you, I’ve been up all night and I’m super tired and these tips helped. Thanks!
Hi if you’re reading this. Please remember you’re beautiful 😍and I hope you are having a wonderful day!
From a small youtuber in Australia! 😍😇😬
thank you you're too cute!
thank you :)
aww haha you're sweet
thank you for your support norty :)
Awwwww that's sooo sweeet
Hi if you’re reading thisss...
Pleas remember you’re and never give up on your dreams, ALWAYS be yourself 😊
From a smallish youtuber girl in Venezuela 🇻🇪
Why do you self promoters say the same thing
Nr. 2 touch your palate with yountongue one worked!
It is a very irritating sensation but woke me up.
Thank you
I am so tired for no reason today, so I really needed this.
Very intelligent 15 ways, thankyou
...
This is the best channel I've ever visited. Btw, thank you for this tips to make me not sleepy. Actually, I have a bad habbit of not sleeping. That's why when I saw this video I feel like wow. That's amazing.
I always agree and prefer bright side because I love it and it's true and very helpful thanks😊👍🌸😘
Wow this video just came up in my notifications when I really needed it especially today!
On screen, it shows number 10 but the voice in the video says number 9...This is the channel with 44M subs to this day... And I'm one of them...😇 Everybody makes mistakes...but you must keep going...✊😊
6:36 *Like that squirrel from ice age* lol 😂😂😂😂
This is so helpful for me for I have insomnia and severe fatigue I live in California and it’s 4:00
I also have insomnia and live in California
May God heal you
My favorite tip is taking a short nap always the BEST way to feel better
Worst thing to do
Idk why I did and I felt sleepy and still tho I hope I won't be sleepy anymore
I love brightside
Me too
Oh
Lijin Jobin cc n
Me three
Lijin Jobin samee
Hi if you’re reading thisss...
Please remember you’re beautiful 😍 and never give up, please remember that you can everything you want to achieve in your life 😊
From a smallish youtuber girl in Venezuela 🇻🇪
I drink coffee but seldom at night, Except when I want to stay awake at night . Morning exercise chores and walking the dog. I write down shopping list when run out of items to remember which ones to get next time I go to the store.
I had this problem actually with my old career working in the ship and dizziness is always my problem. I even did some hypnosis just to keep me awake but a friend recommended me a product to fight this and it worked I had an energized feeling kind of waking up in the morning even though I only had 4 hours of sleep.
Thanks for the info,will need it
Thanks Brightside for this tricks because I feel sleepy bad today!!
thank you the face wash method helped
Thanks for the tips😍😍😘😘😆😆
Its the middle of the night thanks!
I somtimes stay up all night soo i needed this
Thank you
Exactly what I needed
I felt soo sleepy while watching this video😴
Thanks a lot. I've been waiting for this so long.
Thank you Bright side :) God bless
Best bright side
Thanks a lot for this
Finally sonething great to keep me active in school
😂😂😂
Brightside is awesome
Thanks
I love ur channel
I drink coffee at night right before bed. I can sleep at night... it wakes me up before my alarm goes off. I'm wired that way.
Sameeeee
Yes I have ice cream it's work, thanks for the advice
Thx guys
Iiiiiii looooveeeee uuu bright side. I fell asleep in my class room before and I went to the bathroom and wash my face with colder water 💦
Definitely need these tips
Well u have showed me how to look on the "Bright side" of things.
I needed this, I didn’t sleep anything last night
Nice and very useful
I love your videos
Perfect video for me
During watching this video I feel sleepy😴
I didn't sleep at all last night this helped
Hope this will help me today
Today is a good day cuz we see
Bright Side 😍😍😍❤😘
By the time I came home from picking the children up from school I would be so tired, you can't nod off when you have kids to care for. So while they eat their cookies and drinks, I would sit on the carpet with them and while we watched the cartoons I would massage my legs and feet, it made a difference and gave me more energy and felt more relaxed. You spend time with the kids while preparing yourself for the next lot of chores and prep for the next day of life's whatever's. However there is a meridian pressure point for energy boost on the palm of your left hand located 2 finger widths down from the last crease of your 2nd finger. Place your right hand underneath the left hand, (palm facing upwards) and then place your thumb on the energy pressure point as above and use gentle circular movement's for 60 seconds. There is also an energy boosting adrenaline pressure point which is located in the middle of the palm on the left hand, again use your thumb and circular movement's for 60 seconds.
Ur a life saver
Now at school i can do this steps😄☺😊😁
Your voice is ASMR
I'm feeling sleepy, watching this video
Quarantine, 4 months of school, 71 Assignments, 38 finished, tomorrows the due date, 2 days straight off answering,very sleepy now.
71 assignments !! 😂
Where are u from man 😂
Awesome .
Exciting video..
Keep up good work :D
Good one
Thanks bright side I always have a full night sleep but in the day I still feel sleepy
You know, this video is making me more sleepy than ever😐😑😶🙄😣😪😴😲🙁😣😶🙄💤💤💤💤💤💤💤
I liked the video!!!
Every parent needs to watch this
I just drink cold water if I feel sleepy while studying
By the way thank u so much for the video :)
thank u
One of the best ways survive in my opinion is to go into your car at lunch and take a power nap
I wanted this vid so bad!!!
I feel sleepy every morning! 😄
I have not slept since yesterday and I need to fix my sleeping schedule
Amazing 👌😍
I'm gonna copy the link for this vid and send it to my mum
ruclips.net/video/NB6-v3VdqD4/видео.html
Cold water face splash works for me
While i go to my work it works!
0:07 me in school😂like this if you agree
Karenrobles vlogs omg your so right lol! Answer this: if you only had 1 hour to live then where would you go? I would stay in school because it feels like an eternity.
True I yarn every minute
Yawn
Ali Hassan Maldives 😍 My dream
You know I really love RUclips
I LOVE BRIGHT SIDE ♥♥
do a video on how to stop yourself from vomiting if you're on the road , some roads have a lots of small hills and your car might jump around ( specaly busses ) and make you sick . could be an interesting video.
Aaahh im so sleepy 😴
Amazing
It's 6:30 in the morning here.. And i have classes at 7:50..i didn't slept whole night.. And now I'm hoping that I'll be stay awaked till the class
I love the fact that they included monday on the title
Hi I love bright side
Bro thx for tip
Hi everyone! Im always sleepy especially in school. Hahaha like if u do too!😉😉
I ate ice cream yesterday for breakfast not even trying to stay awake just felt like it lol
I think it helps to not eat any carbohydrates in the period of time you want to stay awake. So probably for lunch, skip the carbs.
I searched for this because I'm sleepy now, and I have to do my school works. HAHAHAHAA
Awesome
I have a helpful way to sleep fast ( always works ) STUDY ... xD i slept too many times when i just open the book
Everyday is a rough day . I work in the automotive industry nothing but drama all day everyday. But it pays 💰💰💰
8:54 im literally sleepy rn but once i did this , it feel FRESH~ wow
Same
@@Child.DazaiOsamu idk why but it doesn't rlly work it hope it works
I’m so sick of school I feel so tired all the time that’s why I’m here
- Gum works until you stop using it. It is still sugar after all.
- Besides coffee, there are caffeine pills. Very cheap, very safe, and you don't need a prescription. One pill is equivalent to one cup of coffee.
- Compression socks are also great for giving you a lot of energy in your legs and feet movement. Also recommended if your job requires you to walk or stand around for long periods of time.
- Another reason to be very sleepy/tired is that you also skip breakfast before going to work/school. Drink a glass of water before you go to work/school and it should keep you filled for a few hours. It should also give you more energy for a few hours.
#16. Put your ear phones on and play some good energizing music 🎶
Watching this video while drinking coffee at work
the editing made me wanna sleep even more ahhhhh
i just stayed up all night (this might be helpfull) lol
Stretching you body tightly will probably work out if you feel sleepy 😴