thank you for the incredible content!! getting over a breakup so this has been a healthy distraction and my muscles and posture are in need of training
this was an awesome workout..ive been taking muay thai for a couple years now and i still felt the burn..cant wait to do it more and more..i was able to make it all the way through but its definately a challenge.good job u 2
Is this workout a session on its own or is it a warm up for a regular Muay Thai class? Are all your students capable of doing this? I’m pretty fit and do HIIT 5 times a week but this one killed me! I think it’s the pace. I can’t believe Vanessa didn’t even look like she was sweating!
Quality content for such a small audience. Praying the algorithm picks this up. Stay Hard.
Always!
one of the best workout i have done in my live. happy i can still do this at the age of 41. thank you
Incredible! Keep smashing my friend!
thank you for the incredible content!! getting over a breakup so this has been a healthy distraction and my muscles and posture are in need of training
My muaythai gym closed down because of lock down so thank you so much for this!!!!
You're so welcome!
You guys are champs - thanks for the humour and for keeping us strong!
Melissa Caron we’ve got your back!
Another great one, thank you! So glad I found this channel
This was great! Thanks so much for uploading these guys - sending love from Ireland ☘️
Sick workout guys. Well done. I've been doing Insanity for the last 3 weeks and I still wasn't prepared for the grind. Keep them coming!
Fantastic Matt we will definitely keep them coming!!
One of the most effective circuits there is 🤟 Make more videos like this guys, these are helpful
Definitely have to join and do this circuit thank you for the upload ! Added it to my next workout day
Awesome guys! Doing a few of these a week now! Keep em comin!
Great workout! Thank you for posting it.
Excellent workout session. This is the best so far on RUclips! 👍🏻👍🏻
I love it! Already the 3rd time in one week I'm doing this workout!
great video takes full effort to do this correctly.
Loving this beautiful muay Thai workout. I don't miss training at all with this
Thank you so much for this. My gym just reclosed so these conditioning workout vids are a godsend.
We’re dropping a new one this week!
this was an awesome workout..ive been taking muay thai for a couple years now and i still felt the burn..cant wait to do it more and more..i was able to make it all the way through but its definately a challenge.good job u 2
SHOUT OUT all the way From South Africa .👍👍.Thank you guys great workout, great variety!! Keeping it all Muay Thai Related. In Muay Thai We Unite..👌
Fellow South African here to give them their props as well
she so badass, more of her pls 🥰
Cool! I love it! I train with you all week
Like these video's. Thank you
Done. Thanks Monty brother - you're a g
Real Muay Thai workout!!! I had to keep taking breaks and I’m in good shape.
Awesome, thank you guys your are real great
Our pleasure!
Excellent..
Bravissimi, molto utile ora che siamo a casa. Grazie.
Good workout burned me by the end of the video
Genial, ella es una campeona ...
nice warm up
Please more videos!
Burned 350 kcal doing this workout. This is certainly a killer. Those pulsing pushups are devastating to the arms for beginners.
Top
Is this workout a session on its own or is it a warm up for a regular Muay Thai class? Are all your students capable of doing this? I’m pretty fit and do HIIT 5 times a week but this one killed me! I think it’s the pace. I can’t believe Vanessa didn’t even look like she was sweating!
This is a warm up that most of my intermediate students can do. It takes a while to build up to. Also, Vanessa’s a beast.
Props to your students and to you for coming up with this! You’re a good motivator.
Cardio isn't my strong suit. I'm dying from this
Suuperb
What's her channel
wowowo
Viva algeria.👍👍👍👍
AH this workout hits every inch of my fats
Definitely not enough rest ‼️‼️‼️ great cardio though
@20:11 in, please tell my wife and kids that I love them , and will see them in the next world 😫😫😫
She’s soooo thick 😍😍
this is NOT easy to do in one stretch. dayumm