You are tremendously helping me …my dojo in Basel is comparable in difficulty, but without mercy. The rule during training is “we can only use the sink to puke , but not for a drink of water” …thanks to you and your talented fighters I have improved and I no longer fear blowing chunks during class 😎
You are tremendously helping me …my dojo in Basel is comparable in difficulty, but without mercy. The rule during training is “we can only use the sink to puke , but not for a drink of water” …thanks to you and your talented fighters I have improved and I no longer fear blowing chunks during class 😎
These videos are the best of the best in terms of home workouts! Thorough warmup to build up to maximum output by the end. Thanks so much!
Thank you for these exercises, I benefited greatly from them, and I followed you in all classes
Coach thank you very much, I love raw workout because it is honest and real workout…
That`s amazing…
Great workout. Thanks for doing this, gentlemen. Much appreciated!
Loved this. Just what a I needed!! Thank you!!
I’ll test out this circuit 🙏🏽
Just finished it. Thank you so Much !!!!!
You’re very welcome!
Jesus. This was a tough one
Paul .Lokko I think Justin agrees!
Wow really hard one ! Had to press pause 2 or 3 Times for 30 sec to catch my breathe haha
Keep up the good work 🙏
This is hell!!! awesome!
Do u have the workout list?
This was a killer 😵
It certainly is. The next one is going to be much harder..you should know! 🤫
Very hard but I did it....