These are fantastic. I don't use Facebook so can't subject you to photographs, but I'm loving this challenge which is right at the edge of my capabilities. Thanks again! Stay safe.
Thank you so much for this! excited to keep this in my routine. Had to take a break from my muay thai gym for financial reasons so I really appreciate having videos like these to keep me training and committed
@@MontraitMuayThai Just a very small request, if possible. It would be great if you could leave the small instruction labels, which you include at the start of the exercises, while the exercises are going on, especially for the combos. This would be great for the beginners like me :) Thank you!
Thank you for the great videos Kru! For the record, it's Steve who used to wipe the mats and clean the mirrors in your place. I've had a break from Muay Thai due to global circumstances, but these are getting me back in the practice and feeling hyped as hell! Kapun Kap! (not sure how to spell that in English)
Hey Steve, I’m super stoked that you’re getting to access Muay Thai through our videos. I can’t wait to see more comments from completed workouts from you in the near future. Keep pushing my friend! 💪🏻🙏🙏
When it comes to burning fat, there are no shortcuts. You need to eat appropriately (be in a deficit) and exercise regularly. These HIIT exercises will benefit more when it comes to Excess Post-exercise Oxygen Consumption (EPOC). This helps burn more calories post workout.
Really loving thz series coach..today I graduated frm part 1...looking forward fr thz part 2...one q about the breathing...is there a pattern in which thz fighters breathe that makes them more resistant to fatigue(i notice the breathing sound especially in half spring up in part 1)...I tried to copy bt failed horribly 😆
Most underrated video... First I was like ahhh it's a 26 mins video not going to be that effective.. let's try it anyway.. 6 mins into the video: omg why did I eat pizza last night 16 mins into the video : god why I'm I not fit 25th minute: god why I'm I alive😭😭😭 The best kick-ass video ever🔥🔥🔥❤️❤️❤️
Thanks this was amazing. I biffed it though...I thought I had to do parts 1, 2 and 3 twice a week each and just realized. No wonder I'm absolute putty.
I think it's as good for Muay Thai as the other MMT series "Fuel Your Fight". It looks like Montrait has just rebranded this one as "fat burn". =) And this workout is a really tough one!
Hi Anvar, you can start out with whichever you like first. You can try out one of the FYF episodes and once you have enough confidence you can try to complete the 90 day challenge.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
I did 1 month with huge success- lost 4 kg!!! Looking forward 2 month ) thank you so much for this video!!!!
I had to pause in between to let them rest :')
☝🏾🤣🤣🤣
I did that to out of mere kindness😂
That was a solid workout Peter. Thanks for keeping us sane.
I love how each workout I get even better. It fascinates me when I can complete set without stopping or swaying. Love it 🎉
Really enjoyed this, great workout!
Also, respect to the two ladies 💪🏼💪🏼💪🏼
Glad you enjoyed it!
my goal is to be able to finish one of these work out one day lol great job thanks!
You can do it!
on my second month!!
Day 7 done! One more day ,and Im ready for part 3!
WoOoW that was tough!!! Great workout, cheers
Great job!
These are fantastic. I don't use Facebook so can't subject you to photographs, but I'm loving this challenge which is right at the edge of my capabilities. Thanks again! Stay safe.
I did it! Ha!
Yess!! This is so hard! Good job💪
Thank you so much for this! excited to keep this in my routine. Had to take a break from my muay thai gym for financial reasons so I really appreciate having videos like these to keep me training and committed
Woohoo!! I have been waiting for this! Part 1 was awesome, looking forward to this :)
Glad you enjoyed it!
@@MontraitMuayThai Just a very small request, if possible. It would be great if you could leave the small instruction labels, which you include at the start of the exercises, while the exercises are going on, especially for the combos. This would be great for the beginners like me :) Thank you!
Will definitely consider, thanks for the feedback!
And day 8 in the books. Bring on part 3!!!
This one was savage, my man!!!
Incredible workout! Short but so so sweaty
Doing this from Peru
Yes!!! Thank you !!
I love your routines guys, they are funny and very challenging to me
Great workout! I needed that. Thanks!
This was amazing! Thanks for sharing this workout!!!
Glad you liked it!!
Thank you for the great videos Kru! For the record, it's Steve who used to wipe the mats and clean the mirrors in your place. I've had a break from Muay Thai due to global circumstances, but these are getting me back in the practice and feeling hyped as hell! Kapun Kap! (not sure how to spell that in English)
Hey Steve, I’m super stoked that you’re getting to access Muay Thai through our videos. I can’t wait to see more comments from completed workouts from you in the near future. Keep pushing my friend! 💪🏻🙏🙏
very thanks!! nice job!!!
Thanks! I hope you enjoy!
great at home circuit! missed a few reps or had to slow doown a little in some places but great and next time ill try harder to keep up.
One of the best vids
I'm a little behind. Just did my day 1 of part 2. Super stoked.
Thank you for killing us. You are the best. Keep it up n God bless you and your crew.
Yeh, Im still slive
Day 4 done! I'm halfway there!
Really good workout my first time back training in about 6 months will stick to it and see the results
WOW that was hard. In a great way! Will be doing again. Thanks!
WOW thank you!!!!!
Excelent workout!! it was very intense, but my whole body feels grateful
This was so hard but it's so nice
Thanks for the great workout! Would love to see some more actual combos in the rotation though, cheers.
Amazing hard warm up
killer workout!!!
Day 2 done
Awesome workout...trying to keep up. Love it!
Una joya de videos los tuyos.Gracias a ti y a las damas.
I did ittttt! thank you so much
Cheers from Brazil 🇧🇷💪🏻💕
Great work out 👊👌
Thank you 🙌
I love you guys
When it comes to burning fat, there are no shortcuts. You need to eat appropriately (be in a deficit) and exercise regularly. These HIIT exercises will benefit more when it comes to Excess Post-exercise Oxygen Consumption (EPOC). This helps burn more calories post workout.
Great workout.
Done done ☺
Just finished!
Awesome Derek! If you have Facebook, be sure to join our group with the link in the description.
@@MontraitMuayThai did that on day one of the first video!
awesome!
Day 3 done 👊
It was great
Thanks you I did my best
thank you
It has a Hill, thanks
Really loving thz series coach..today I graduated frm part 1...looking forward fr thz part 2...one q about the breathing...is there a pattern in which thz fighters breathe that makes them more resistant to fatigue(i notice the breathing sound especially in half spring up in part 1)...I tried to copy bt failed horribly 😆
that is a great question, we will definitely make a video on that because breathing is very important in the fight game.
That one burned 💪💪💪
very hard. good
Most underrated video...
First I was like ahhh it's a 26 mins video not going to be that effective.. let's try it anyway..
6 mins into the video: omg why did I eat pizza last night
16 mins into the video : god why I'm I not fit
25th minute: god why I'm I alive😭😭😭
The best kick-ass video ever🔥🔥🔥❤️❤️❤️
Thanks for the feedback Lohith. We try to keep the videos short and effective. Make sure to check out our other videos.
U killing me man! 😂😂
DONE THATS SO COOL
how many calories burn in this workout
Depending on your weight, height and age, and if you can complete it in 30 minutes without breaks close to 300-400 calories
Awesome❤
Vanessa u r awesome
Awesome workout! But how is it 30 minutes if it's 26? Just as the previous one. Maybe there is some implied rest time between circuits?
As you add volume week to week it ends up being closer to 50 minutes. Look to the description in the next 2 days for the volume increase 💪🏻
Thanks this was amazing. I biffed it though...I thought I had to do parts 1, 2 and 3 twice a week each and just realized. No wonder I'm absolute putty.
Lost 14 kg thank you sir/miss😊
Done
Hi is there a part 3?
Part 3 is coming out in few days, stay tuned!
Done - barely made it. had to stop bc out of breath, but didn't quit. literally told myself outloud to "dig deep"
Haha awesome, and not uncommon!
Day 5 in the books
Difficult 😥 very difficult but fun. Did the first part & started week 5 with part 2. Whew! But like the first I’ll get Better & better 😊
is this only for fat burn or for muay thai/mma?
I think it's as good for Muay Thai as the other MMT series "Fuel Your Fight". It looks like Montrait has just rebranded this one as "fat burn". =) And this workout is a really tough one!
Hey Tora, this series are meant to be a complete workout plan for 90 days. The other series like Fuel Your Fight are separate workouts with no plan.
Never wanted an ad in the middle until this one, half dead
Great workout, I still need to rest in between but will continue trying until I smash it.
Is Part 3 coming up?
Part 3 will drop this Sunday. Sorry for the delay!
@@MontraitMuayThai Hey no problem, and thank you - I'm so grateful for this, which I get for free, thousands of miles away in South Wales. Stay safe!
Part 2 killed me lol
I almost faint 😂 but I sweat a lot sir! Thank u for this video
Bruh, my entire body was shaking the whole work out. I feel like my soul left my body.
Hi coach which program should I start first....fight for fuel or 90 day?
Hi Anvar, you can start out with whichever you like first. You can try out one of the FYF episodes and once you have enough confidence you can try to complete the 90 day challenge.
Part 3?
Part 3 is out, make sure to check it out!
good rutine , nut de voice no go with video
I'm done bro, see you tomorrow
how many times a week i do this workout??
Hey, the workout is pretty intense, so i had a question, as i am training for mma at home so can i to this cricuit daily? Is it recommended?
I hate you and I love you. Thanks for a great workout!
Still a killer workout in 2024 💪
😍😍😍
Kicked my ass
I always curse when i do this workout! DAMNNNNNNNNN 🔥 One of the best sets ever *dead* as always, fats crying 🙃
😀😀😀💪💪💪
I lost 5kg just watching it
Where is part 3?
Part 3 is out now, make sure to check it out!
…you bastards man…I loved it ! Thank you, respect ! 🙏
So ducking nice. Anybody else from 🇮🇳?
Still no part 3?
Part 3 is out, make sure to check it out!
🔥
Probably the only time I don't mind the RUclips ads eh
this was extremely hard for a beginner but i completed it ahhhhh i burned around 250 calories with 60 kgs
❤
done!?
killing me
Fuck this is the hardest workout i have done after a while kuddos
I'm dying 😅