I SWEAR by Lululemon leggings!!! It's has to be the ALIGN leggings though...the softest, stretchiest, most comfortable leggings I've ever owned. They wash and wear brilliantly. Not cheap! But they do sales...and come in all sorts of colours. I had them in a few different colours x
Ooh where have I been??!! I’ve never heard of these so will go check them out. I don’t mind paying extra if they are good … you are going to cost me a fortune lol xxx
Hi there, I hope you are feeling well on your journey so far. I believe the minimum protein you should be eating is 0.8g per kg of body weight but the advice does vary. If you sad peak to your provider they may have some information leaflets on this. The general advice for calories is to be in a deficit but I recently saw recommendations of 1200-1500 Just make sure you eat enough hunny and maybe speak to gp if you have any health issues xxx
Laughing out loud at your speeded up work out :) You are brill. I don't know if you should do that in those teeny shorts though Marcia - even if they are "squat proof" !
Getting slightly addicted to the daily vlogs, currently on bed rest as I've injured my leg but still powering on with Mounjaro. Also just started the protein shakes today had the cranberry and Raspberry one, was surprisingly very delicious 😋 xx
Sorry that you have injured your leg. Hope it heals quickly. Glad my vlogs are helping to pass a bit of time for you. Aren’t they drinks so nice. I can’t believe I’ve only discovered them xxx
I love your new handbag .Was it the St Nicholas outlet centre outside York? I love the Joe Brown shop in there .I hope you are having a great time in Scotland.xx.
Hi there … yes it’s that outlet … I’ve never called it that but that’s its name. Enjoying being back in Scotland. Thankyou so much for watching … really appreciate it 🥰♥️
I think your idea of filming vlogs for different aspects of taking Mounjaro is excellent and would love to see these! I thought your bag is really nice - I love navy and tan together although I agree that the white tag looked a bit odd so good that you got the tan version. I have family in York and always enjoy mooching around the MacArthur Glen outlet when I am up there. Have had some really good bargains! Re: fibre - this is something I'm looking at increasing - been concentrating too much on the protein!😂 Xxx
Hi, I'm watching your journey very inspiring I'm on my 2nd week day 2 and im feeling a lil defeated as I have had No appetite suppression Im on 2.5mg Im not feeding starving but I really want to be at the point most vlogs show where im too full to eat much big sigh maybe I need the 5mg any suggestions pls???
Hi there. You are just at the very beginning of your journey so please just give everything time to work. It takes time build up in your system. Try not to compare your journey to others (I know that’s really hard to do). I would say just try and focus on what you are eating right now, make sure you get enough protein and fibre plus drink plenty. Over the coming weeks you will notice the drug working more. The lower doses are essential in getting your body used to the medication and should ultimately reduce any potential side effects in the future. Make sure you complete all 4 weeks on 2.5mg before moving up to the next dose. You just need to be patient and trust the process. You want to be at the point where you still want to eat and can consume enough calories and enjoy what you are eating. Hang in there sweetie … good things are just around the corner xxx
Hi hun. To be honest I rarely go on them now. There can be quite a bit of bad advice from some of the members plus there can even be people judging what others are doing/why they are on it rather than supporting them. There may be some amazing groups but they just aren’t for me xxx
@@ladymawament more gpl-1 videos from you the better 😅 i had to go back down 5ml a week 7.5 left me too sick was only able to eat 300 a day calories the first 3 days of the injection and was so tired falling asleep all the time and my weight loss even stopped for 2 weeks on the 7.5....I am way better lower doses... 24 lbs down in 15 weeks ❤
Boom …. Incredible result!!!!! That’s fantastic. lol I’m so sorry, I misread your comment 🙈. I think you were right to go down, you must have felt dreadful in such low calories. What do you average now? I’m really interested in other people’s experiences. Ha yes …. Fear not … lots of videos still to come xxx🥰♥️
@@ladymawa first 3 days of injection is around 1000 cals and next 4 days around 1200 some days i can go under some days i can go over a wee bit all depends but nothing too dramatic either side lol xx
I SWEAR by Lululemon leggings!!! It's has to be the ALIGN leggings though...the softest, stretchiest, most comfortable leggings I've ever owned. They wash and wear brilliantly. Not cheap! But they do sales...and come in all sorts of colours. I had them in a few different colours x
Ooh where have I been??!! I’ve never heard of these so will go check them out. I don’t mind paying extra if they are good … you are going to cost me a fortune lol xxx
@@ladymawaI found some on Vinted! I love them too.
This is my 2nd week on mounjaro. I'm 58 years old need all the help, please, on protein and how many calories I should have a day. Love your vlogs xx
Hi there, I hope you are feeling well on your journey so far. I believe the minimum protein you should be eating is 0.8g per kg of body weight but the advice does vary. If you sad peak to your provider they may have some information leaflets on this.
The general advice for calories is to be in a deficit but I recently saw recommendations of 1200-1500
Just make sure you eat enough hunny and maybe speak to gp if you have any health issues xxx
@@ladymawa you are fantastic x
🥰🥰♥️
I actually can’t wait for your uploads daily. I check your page almost far too frequently. Love watching your journey 🎉❤
Aw that’s so lovely. I really appreciate that …. Thankyou sweetie xxxx
I’m so happy, 32lbs down in 6 months….just incredible and underrated method of weight loss
Congratulations … that’s brilliant!!!! It’s such an incredible drug. Wishing you continued success xxx🥰♥️
Laughing out loud at your speeded up work out :) You are brill. I don't know if you should do that in those teeny shorts though Marcia - even if they are "squat proof" !
🤣🤣🙈🙈🙈 could you imagine …. Ha they are actually longer on than I thought though so you never know …..🥰♥️
Getting slightly addicted to the daily vlogs, currently on bed rest as I've injured my leg but still powering on with Mounjaro. Also just started the protein shakes today had the cranberry and Raspberry one, was surprisingly very delicious 😋 xx
Sorry that you have injured your leg. Hope it heals quickly. Glad my vlogs are helping to pass a bit of time for you. Aren’t they drinks so nice. I can’t believe I’ve only discovered them xxx
@ladymawa yes they are delicious seen on the website they do a vimto flavour I'd be keen to try that one as that's my regular squash drink :) x
I love your new handbag .Was it the St Nicholas outlet centre outside York? I love the Joe Brown shop in there .I hope you are having a great time in Scotland.xx.
Hi there … yes it’s that outlet … I’ve never called it that but that’s its name. Enjoying being back in Scotland. Thankyou so much for watching … really appreciate it 🥰♥️
Love this! You're doing so well Marcea. Fab coat and bag, so deserved lovely. Love Bev xx
Thanks lovely … mwah xxx🥰♥️
Well done on your journey, I’m just about to start on mine and would love to use your code from med express if possible? Loving the vlogs 😊
Hi hun … that’s so exciting. Of course you can have it … Z4NN21
Good luck and Thankyou for watching my videos xxx
Glenn's cameos 🤣🤣 The jacket is a great buy! Thank you for another lovely chat :)
Thanks hunny. Ha, Glen just has to get involved 🤣🤣xxx
@@ladymawa oh I had a 50/50 chance of spelling his name right and I lost 😅
Hehehe no worries darling xxx
Look at those cheekbones! Well done on your weight loss. X
lol … they are sitting to show up. Will be collar bones next 🙂 xx
@@ladymawa oh collarbones! Would love to be able to see these again!
@janmurray3155 😜🥰♥️
I think your idea of filming vlogs for different aspects of taking Mounjaro is excellent and would love to see these!
I thought your bag is really nice - I love navy and tan together although I agree that the white tag looked a bit odd so good that you got the tan version. I have family in York and always enjoy mooching around the MacArthur Glen outlet when I am up there. Have had some really good bargains!
Re: fibre - this is something I'm looking at increasing - been concentrating too much on the protein!😂
Xxx
Thanks for all your feedback!! I’ll study looking into the fibre thing too. I need to increase mine quite a bit xxx
Glad you got another tag for your bag. The white one looks like a price label! 😮
@@trishhickson1550 i know … I couldn’t believe it was white!! How odd that it is meant to come like that. Much better with brown xxx
I think having the white tag is a ploy to get you to buy both bags 😂😂😂. X
@@clair_lou_eq lol, maybe it is!
🤣🤣🤣 well if they insist ….🤣😜
@@ladymawa two bags are always better than one 😂😂😂
Love a radley bag
I always think they are such great buys xxx
Hi, I'm watching your journey very inspiring I'm on my 2nd week day 2 and im feeling a lil defeated as I have had No appetite suppression Im on 2.5mg Im not feeding starving but I really want to be at the point most vlogs show where im too full to eat much big sigh maybe I need the 5mg any suggestions pls???
Hi there. You are just at the very beginning of your journey so please just give everything time to work. It takes time build up in your system. Try not to compare your journey to others (I know that’s really hard to do). I would say just try and focus on what you are eating right now, make sure you get enough protein and fibre plus drink plenty. Over the coming weeks you will notice the drug working more.
The lower doses are essential in getting your body used to the medication and should ultimately reduce any potential side effects in the future.
Make sure you complete all 4 weeks on 2.5mg before moving up to the next dose. You just need to be patient and trust the process. You want to be at the point where you still want to eat and can consume enough calories and enjoy what you are eating.
Hang in there sweetie … good things are just around the corner xxx
😍😍
😘😘♥️
The jacket is very flattering on you
Thankyou …. I really like it. Will be perfect for dog walks too when we get another doggy 🫶🏻♥️
Hey, where did you get the jacket from ? I love it!! Love the videos too xx
@meganwhite319 hi there
I got it from tog24 … it’s lightweight but fleece lined. Will be perfect for autumn and spring xx
Every time you yawn, I yawn! Stop it😂! Will ya'll be doing any house hunting whilst you're there? Safe travels sweetie!❤❤❤
Hehehe oops sorry. No my darling …. This isn’t where we will be moving to xxx
I would love to know more about facebook groups you would recommend, and what gets posted in them?
Hi hun. To be honest I rarely go on them now. There can be quite a bit of bad advice from some of the members plus there can even be people judging what others are doing/why they are on it rather than supporting them. There may be some amazing groups but they just aren’t for me xxx
More gpl-1 Videos from you the better 😅🥰
lol …. I’m happy sticking on this dose for now … 🥰♥️
@@ladymawament more gpl-1 videos from you the better 😅 i had to go back down 5ml a week 7.5 left me too sick was only able to eat 300 a day calories the first 3 days of the injection and was so tired falling asleep all the time and my weight loss even stopped for 2 weeks on the 7.5....I am way better lower doses... 24 lbs down in 15 weeks ❤
Boom …. Incredible result!!!!! That’s fantastic. lol I’m so sorry, I misread your comment 🙈.
I think you were right to go down, you must have felt dreadful in such low calories. What do you average now? I’m really interested in other people’s experiences.
Ha yes …. Fear not … lots of videos still to come xxx🥰♥️
@@ladymawa first 3 days of injection is around 1000 cals and next 4 days around 1200 some days i can go under some days i can go over a wee bit all depends but nothing too dramatic either side lol xx
@user-xk4kz7xl7h sounds good hunny … similar to me 🫶🏻
Glad you are having a good journey xxx