உங்கள் காணொளி இடையே விளம்பரங்கள் சேர்க்கவும். எங்களால் முடிந்தவரை மற்றவர்களுக்கு பகிர்ந்து வருகிறோம்.உங்களின் வளர்ச்சி எப்போதும் எங்களுக்கு மகிழ்ச்சி.நன்றி டாக்டர் 🙏
I think this is the video i realised that I am doing something good and better. I do have all these issues and I have applied all the suggestions to recover from those. I am feeling better and conscious of what I am doing and satisfied. My anxiety for every day routine was reduced. I can say I am much better compared to a few months back. Better than yesterday(mentally, emotionally, psychologically ) is more than enough. Small efforts to practice/start/set the routine. It's ok to miss/fail/break once in a while.
00:24 Introduction to Radical Diagnosis in Psychology 00:31 Understanding Attention Deficit and Fear 02:10 Rewire your brain for better focus and enjoyment 04:03 Practice thoughtful living for better focus and enjoyment. 05:32 Exercise to rewire your brain 06:59 Understanding the brain's ability to rewire for focus 08:22 Rewire your brain to focus and enjoy life 08:42 Optimize your brain for focus and happiness
# Rewrite your brain to focus and enjoy the life 1. Fear of missing. 2. Sugar balance. 3. What's really worth it. 4. Do easy first. 5. Thoughtful living. 6. Do exercise. 7. Right indulgence. Enjoy fulfully. 8. To-do List. 9. Step by step action.
Thanks sir na unga kitta onnu ketkanume amma eppovume enna thoittitte irukkanga na etha pannalum pandrathukku munnadiye athu nalla varathu nu solranga iruthalum atha kandukkama panniduven aanulum athula chinna thappa kandupidichu nee ellam future la enna panna pora ngra varthaiya adikkadi solranga athuve enna rompa kastapaduthu enna da en ammave en mela nambikkai vaikka mattukkangale nu thonuthu enna than kadanthu poga meneichalum thirumpa athe solranga avanga kitta enna solrathu ne therla ithunalaye lonely ah feel pandren
Literally I'm feeling all these feelings in my life now especially that everything seems boring and meaningless..Thank you for creating this awareness and solution!
Yanakum intha ADHD irukum mo oru feel irunthute irunthuchi itha pathi niga oru video pota nalla irukum nu oru one month tha nenachite irunthen crct ahh na time la video potrukinga thank u sir.❤
Sir, One minute 🛑 Insta reels paatthaa kooda disturb aagama paakk solreengalae. Anga thaa 1minute ku Mela videos athigama irukkathu, vanthalum paakka mattom scroll panniduvom. Ithu pondra vishayangalthaan first nammala reels scroll panra mathiri Ella vishyatthularunthum jump on pandrathukku palakka padutthuthu. 10mins RUclips video pakratha Vida Takku takkunu mood swings create pandra insta interesting irukkum. Same thing expect in day to day life. Then lack of dopamine No motivation No focus No satisfaction
Nanba. Ur contents are great. Oru doubt Nanba. Ippo kids Elam ipadi thane irukanaga. Like 5 year old kids andha range kids Elam. Is it by natural or we need some thing to change bro
Endha activity pannalum time waste pandra maari irukku.....bro Edhume focus panna mudila 5 mins mela Ex..youtube la ella video 2x dha pakren... Analum slow ah irukka maari irukku.. Shorts patha kooda end vara wait panna mudila Songs ketalum bore adikudhu.. Game aadunalum bore adikadhu Seri edhavadhu padikalam nu patha adhuvum 10mins mela mudila.... 2 hr la youtube, game, study, shorts, podcast, songs nu ellam pandren.... But oru fullfilent illa, output illa
All humans have some mental definitions Antha limit reach aagiruntha normal life vala mudiyathu Neenga Normal' thaan don't be worry Don't compare just implement
Hi doctor, does the ' enjoy completely' portion really work? because it seems that it may lead to addiction on the negative side. these types of actions are easy feeds to our brain and we may settle to indulge in low level action over productive actions. what's your opinion?
Hi Dr, I have the same problem these days. But now I have a serious issue. It's not about the attention deficit . I noticed the problem I know that it is going to be a big mess or consequences. I know that is wrong or to be addressed is wrong. But still I hesitate to address it and pretend like nothing is going to happen. But when it becomes a big Problem and I feel like I should've done that or I should've addressed that problem then and there and solved it instead of waiting for the consequences or avoiding problems or pretending nothing is going to happen. Then I feel like I'm a big mess. What happened to me. ? I don't understand myself. I hate myself. Any tips to overcome this issue. Pls help me. I need your advice.
Bro ninga shorts konjam cover pannunga bro.. videos reach aakum bro... Ninga solla vara vishayathula irukka intresting points ah mattum shorts pottu link kodunga bro ... Video reach akum bro....
All the subscribers are requested to like this video so as to enable the RUclips to show this video to all viewers. Thank you my dear brother
உங்கள் காணொளி இடையே விளம்பரங்கள் சேர்க்கவும். எங்களால் முடிந்தவரை மற்றவர்களுக்கு பகிர்ந்து வருகிறோம்.உங்களின் வளர்ச்சி எப்போதும் எங்களுக்கு மகிழ்ச்சி.நன்றி டாக்டர் 🙏
Thank you Doctor 🙏🏻
Aen thalavin vantandaa❤❤
I think this is the video i realised that I am doing something good and better. I do have all these issues and I have applied all the suggestions to recover from those. I am feeling better and conscious of what I am doing and satisfied. My anxiety for every day routine was reduced. I can say I am much better compared to a few months back. Better than yesterday(mentally, emotionally, psychologically ) is more than enough. Small efforts to practice/start/set the routine. It's ok to miss/fail/break once in a while.
Thank you sir. 🎉🎉🎉
00:24 Introduction to Radical Diagnosis in Psychology
00:31 Understanding Attention Deficit and Fear
02:10 Rewire your brain for better focus and enjoyment
04:03 Practice thoughtful living for better focus and enjoyment.
05:32 Exercise to rewire your brain
06:59 Understanding the brain's ability to rewire for focus
08:22 Rewire your brain to focus and enjoy life
08:42 Optimize your brain for focus and happiness
# Rewrite your brain to focus and enjoy the life
1. Fear of missing.
2. Sugar balance.
3. What's really worth it.
4. Do easy first.
5. Thoughtful living.
6. Do exercise.
7. Right indulgence. Enjoy fulfully.
8. To-do List.
9. Step by step action.
I pray for you wish to come true because my life has changed seeing your videos from past 5 years
Indha. Video paathutu irukappavey vera think vanthuruchu.... Ha ha ha ..
Enakum
🙂
Enakku nae potta maadri irruku😂😂. Thank you so much❤😊
Thanks sir na unga kitta onnu ketkanume amma eppovume enna thoittitte irukkanga na etha pannalum pandrathukku munnadiye athu nalla varathu nu solranga iruthalum atha kandukkama panniduven aanulum athula chinna thappa kandupidichu nee ellam future la enna panna pora ngra varthaiya adikkadi solranga athuve enna rompa kastapaduthu enna da en ammave en mela nambikkai vaikka mattukkangale nu thonuthu enna than kadanthu poga meneichalum thirumpa athe solranga avanga kitta enna solrathu ne therla ithunalaye lonely ah feel pandren
Enjoy completely..!! 🎉
Powerful words..! Thank u sir..!!
Literally I'm feeling all these feelings in my life now especially that everything seems boring and meaningless..Thank you for creating this awareness and solution!
Well said sir.. evlo periya prachanaya ivlo azhaga clear panirkeenga… Thank you 🙏
Yanakum intha ADHD irukum mo oru feel irunthute irunthuchi itha pathi niga oru video pota nalla irukum nu oru one month tha nenachite irunthen crct ahh na time la video potrukinga thank u sir.❤
Amazing sir. Thank you for your valuable time. ❤
Much needed for me now... thanks is a small word
This is another video which has helped me to realise my mistake. Thanks a lot sir. i will try to follow your solutions
Feel so much gratitude for this video🙏🙏🙏🙏
Thank you sir....ur videos make my life really healthy! seeing much improvements❤️
Correct 💯.I am second stage.do exercise.next level poganum
your my stress buster
நீங்க சில நல்ல விளம்பரங்களையும் உங்களுடைய காணொளி யில் சேர்த்துக்கொள்ள வேண்டும் தயவுசெய்து 🙏
அது தவறல்ல please,,,,
Vanakkam Master
One and only I shared in every group
Thank you for continuing the series Dr.
Use ful information sir❤thank you❤❤
Timely video for my problem
Very useful to me sir thank you 😊
Tooooo much useful content 🙏🙏🙏🙏👌👌
Thank you, so much doctor.your video's always help to my life.neega lifela naraya achivu pannanum pls continue doctor.
We are like to be a member of JR squads ❤
Yes, also in children behavior series
Well placed appreciated
Sir,
One minute 🛑
Insta reels paatthaa kooda disturb aagama paakk solreengalae.
Anga thaa 1minute ku Mela videos athigama irukkathu, vanthalum paakka mattom scroll panniduvom.
Ithu pondra vishayangalthaan first nammala reels scroll panra mathiri Ella vishyatthularunthum jump on pandrathukku palakka padutthuthu.
10mins RUclips video pakratha Vida
Takku takkunu mood swings create pandra insta interesting irukkum.
Same thing expect in day to day life.
Then lack of dopamine
No motivation
No focus
No satisfaction
Thank you so much sir 🎉🎉🎉🎉🎉🎉🎉😊
Kindly post the ADS vedio in psychology aspect.
As usual a great content for our situation bro 👌🏼
Excellent one - Nicely explained.
thank you so much
Thank you bro👌❤️❤️❤️
Vaalga Valamudan Annaa
Good information anna. 🙂
oh god thnkeew so much.ennaku idhu romba thevai
Thank u sir
Extremely useful sir
Thanks for the valuable content sir
I feel this
Thanks for keeping us informed 👍
அருமையான பதிவு அண்ணா.❤
Thanks for the video sir....
Exactly to the point. Great video
Useful content, keep doing best
Thanks for the information sir ❤❤❤
Nanba. Ur contents are great. Oru doubt Nanba. Ippo kids Elam ipadi thane irukanaga. Like 5 year old kids andha range kids Elam. Is it by natural or we need some thing to change bro
Thanks
Very useful sir.thankyou so much❤
Yes Anna ❤🎉🎉🎉
Thank you
Right time right video.. Thanks ji
Endha activity pannalum time waste pandra maari irukku.....bro
Edhume focus panna mudila 5 mins mela
Ex..youtube la ella video 2x dha pakren... Analum slow ah irukka maari irukku..
Shorts patha kooda end vara wait panna mudila
Songs ketalum bore adikudhu..
Game aadunalum bore adikadhu
Seri edhavadhu padikalam nu patha adhuvum 10mins mela mudila....
2 hr la youtube, game, study, shorts, podcast, songs nu ellam pandren....
But oru fullfilent illa, output illa
Thanks doctor
Tnq sir
நன்றி
Thank you ❤️
Informative as always
Quality of sleep is biggest reason. Very big reason
Super sir thank you
Wow you nailed it
much needed content
Very useful sir
Can you please talk about the effects of intaking drugs
Thank you sir 😊
Super ji super ji
Bro can you please make a video on studies.. Focus, concentration pathi clear video podunga. ..
உங்கள் கேள்வி தொடர்பான சில வீடியோக்கள் இந்த சேனலில் ஏற்கனவே வெளியிடப்பட்டுள்ளன. இந்த சேனலின் உள்ள வீடியோக்களை ஒருமுறை பார்க்கவும்
Thanks for tips.
Thank you anna🎉🎉
Tq Dr
Thanks sir
yes
Thanks 🎉
Sir, do you have any course which helps us to introspect and find what is our true calling
Neenga enda video potalum adula eruka ella symptoms um enaku eruka madere eruku eppa d enaku evalavu mental problems eruku enaka asariyama eruku ennamo porandutom valandutom erukura varaikum nalla badiya erundutu pona podum 😢
All humans have some mental definitions
Antha limit reach aagiruntha normal life vala mudiyathu
Neenga Normal' thaan don't be worry
Don't compare just implement
Hi doctor,
does the ' enjoy completely' portion really work? because it seems that it may lead to addiction on the negative side. these types of actions are easy feeds to our brain and we may settle to indulge in low level action over productive actions. what's your opinion?
Enakku sarakku aticha nalla enjoy ah irkku enna panurathu
True
I forgot the word "ENJOYMENT". Also can't find....now a days...
புளிக்குழம்பு
காரக்குழம்புல நிறைய சர்க்கரையை அள்ளி கொட்றாங்க சார்.
ஹோட்டல்ஸ்ல
Pulipu kaaram idheya balance panrathukku 😅vera onnu illa.
Alternative ah vellam sethukalam
Put children values
Sir ADHD ku enna solution
Hi Dr,
I have the same problem these days. But now I have a serious issue. It's not about the attention deficit . I noticed the problem I know that it is going to be a big mess or consequences. I know that is wrong or to be addressed is wrong. But still I hesitate to address it and pretend like nothing is going to happen. But when it becomes a big Problem and I feel like I should've done that or I should've addressed that problem then and there and solved it instead of waiting for the consequences or avoiding problems or pretending nothing is going to happen. Then I feel like I'm a big mess.
What happened to me. ? I don't understand myself. I hate myself. Any tips to overcome this issue. Pls help me. I need your advice.
Even I too facing the same problem.
Meditation is the only solution.lets overcome this problem together.
👌
Adrenal addiction,,,,,
C இப்பா
என் மனநிலை இப்பாடி தான் உள்ளாது
👍🤝👍
🤩
,❤