Matcha Benefits + A Lavender Matcha Latte Recipe

Matcha is so much more than a trendy beverage - this pretty green tea possesses incredible health benefits!
Learn about why matcha has more cancer-fighting benefits than regular green tea (hint it's the phytochemical EGCG) + how to use it in a delicious Lavender Matcha Latter recipe!
For references + more information on the cancer-fighting benefits of matcha, visit the blog: www.whitneyerd.com/2017/09/ma...
Need ingredients?
Organic dried lavender: amzn.to/2gzYJOq
Matcha powder: amzn.to/2wzMDOC
Matcha to-go packets: amzn.to/2x5ozVa
Interested in switching to a more plant-based eating pattern? DOWNLOAD MY FREE 7-DAY PPB MEAL PLAN HERE: eepurl.com/c8gE6X
For more healthy recipes + nutritional information, follow me on social!
Instagram: / whitneyerd
Facebook: / whitneyerd
Twitter: / whitneyerdn

[@gratefulgrazer]

I love matcha! I've been adding it to energy bars and lattes, but I've never had it with lavender. Bet it's so relaxing as a late-afternoon bevvie!

[@Nutritioulicious]

So much great info Whitney. And lavendar and matcha together sound so relaxing!

[@shannongarcia7856]

I love matcha! Thanks for the quick summary of why it's great!

[@rachelrhee]

Love this video Whitney! I love my matcha but never had lavender matcha! Will definitely try this one out!

[@Cooking-for-one]

Sounds like a fabulous flavor combo!

[@thedomesticdietitian2704]

what a great video! going to have to give that latte a try, sounds great.

[@sarahs276]

Love matcha lattes and already have the lavender drying to make this! I usually make them with lavender honey so I'm pretty sure I'll love this!

[@AlisaFleming]

What a lovely flavor addition to matcha!

[@JulieWunder]

What a wonderful video! Matcha is amazing!!!

[@veggieinspired545]

I love matcha! Love how healthy it is too.

[@Jaroflemons]

Love matcha and all of it's health benefits!

[@kelseyrickert9184]

I cannot believe how good Matcha tastes in drinks! Love all the health benefits that come with it too!--Kristina

[@ChefAbbieGellman]

Great video!

[@amandahoward3626]

I must give this matcha a try!! I haven't as yet!

[@lorieyarro5204]

I'm obsessed with matcha lately and lavender in it? Sold!

[@joyfoodsunshine]

I have some matcha in my pantry that I need to use!

[@laurenpincusRD]

I'm a matcha fan!