30-Minute Full Body Pilates Workout (Power Pilates)

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  • Опубликовано: 28 окт 2024

Комментарии • 243

  • @emmabrnak8325
    @emmabrnak8325 2 месяца назад +12

    Why did this feel more difficult than a pyramid?! 🔥 thank you NML team!!

    • @thelmagitau
      @thelmagitau 2 месяца назад +2

      my glutes were burning

    • @nourishmovelove
      @nourishmovelove  2 месяца назад +1

      Haha such a spicy workout! Keep up the great work!

  • @heatherblakely4729
    @heatherblakely4729 21 день назад +2

    Wanted to try something different this morning. Haven’t done Pilates in a while. Loved this workout. Definitely power Pilates & it was amazing. Thank you.

    • @nourishmovelove
      @nourishmovelove  20 дней назад +1

      Thank YOU for choosing to sweat with us! You are so awesome!

  • @LindseyMink-k6g
    @LindseyMink-k6g 2 месяца назад +5

    I’m so glad I found your channel! Especially as a fellow Lindsey (so when you say to yourself “come on Lindsey” it really feels like you’re speaking to me LOL). Your barre workouts are what drew me to your channel and while I’ve done a lot of your challenges, I really love your barre and Pilate classes! Please please do more!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you found your way to NML and have been feeling so strong!!

  • @nattywho
    @nattywho 2 месяца назад +6

    Hayyyy! This was most excellent and I really think you should do one of these a week…make it a rotation staple! I can’t do your other workouts now…😢😢😢…Pilates and swimming are what I can do and light weights! I got my sweat on,as usual, with your workouts!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Thank YOU for choosing to sweat with us!

  • @user-tjarmstrong13
    @user-tjarmstrong13 2 месяца назад +4

    This is my favorite Pilates workout so far!! Dripping sweat!! Was a struggle for me as my vertigo is back, but I made it through. I’ll definitely repeat this one once my vertigo calms down. ❤🔥😅

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Thank you for choosing to sweat with us!

  • @kimhubbard2668
    @kimhubbard2668 19 дней назад +1

    Love this! Thanks ladies!❤️💪😊

  • @nayeihaggerty8876
    @nayeihaggerty8876 2 месяца назад +2

    Wow! Holly guacamole 🔥 what an amazing workout routine. Please please keep posting this kind of workouts, we need more and more. Love pilates and barre. Thanks ❤

    • @nourishmovelove
      @nourishmovelove  2 месяца назад +1

      Such a spicy workout! Thank you for choosing to sweat with us!

  • @teresacarroll8908
    @teresacarroll8908 2 месяца назад +2

    Enjoying these classes so much after the strength classes we’ve done ! ❤

  • @AmandaMatthews237
    @AmandaMatthews237 2 месяца назад +1

    Look for further ! Want strength balance and poise ? This is It. Loved the challenge of maintaining appropriate form in this one. It meant humbly stepping down to an 8 or 7 lb for some moves but confidently knowing I was on point ! Thank Ladies ❤

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Thanks for sharing!! Keep up the amazing work!!

  • @hillaryhoshaw
    @hillaryhoshaw 2 месяца назад +2

    It’s Monday morning and I am dragging but I’m so happy I made myself do this today! What a tough one (mentally and physically) with so little rest time in it!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Way to start off your week strong! You are so awesome!

  • @calisnyder1865
    @calisnyder1865 2 месяца назад +2

    LOVED this one!!! So so happy that we have been doing a Pilates/barre challenge!! Thank you team nml for all you do!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @kpglenn19
    @kpglenn19 2 месяца назад +1

    Loved the continuity of this work out….one move just flowing right into the next. I thought you were demonstrating and then I realized we are just going! Loved it.❤ stronger!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Thank YOU for choosing to sweat with us!

  • @dejahosein5011
    @dejahosein5011 2 месяца назад +1

    The barre class pumped me up so much that I did this one right after, I've never sweat so much🤣 and the shakkkkes, omg love the shakes. Also can we talk about Rachel’s growth. I’ve been doing NML for a few years and I love this more confident, more extroverted Rachel. Beautiful personality- both of you 💚💚

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this new barre workout! Thank you for choosing to sweat with us!

  • @tammycovell805
    @tammycovell805 2 месяца назад +2

    LOVED THIS WORKOUT ❤❤❤ PLEASE DO MORE OF THESE.

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Thank you for choosing to sweat with us!

  • @efit24
    @efit24 2 месяца назад +3

    I loved the tripod push-up series!! I’ve been repeating Build30 & yesterday was day6. It’s funny how I used 20 lbs for push/press and today my 10 lbs felt SO HARD! I love the variety of your workouts!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Thank YOU for choosing to sweat with us!!

  • @deirdremcmennamin3207
    @deirdremcmennamin3207 Месяц назад +1

    Loved this! Body shaking in the best way!!

  • @melissajuel7837
    @melissajuel7837 2 месяца назад +1

    Wow what a challenge! Not sure where my balance was today but I owed myself a lot of pushups for all the taps I took 😂 looking forward to coming back to this one to do better!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this challenge! Thank YOU for choosing to sweat with us!

  • @SarahMcConville-s1g
    @SarahMcConville-s1g 2 месяца назад +1

    Loved it! These workouts are so much harder than you think 🔥

    • @nourishmovelove
      @nourishmovelove  2 месяца назад +1

      So glad you are loving these workouts! Thank you for choosing to sweat with us!

  • @HeidiLeFrancois
    @HeidiLeFrancois 2 месяца назад +1

    This was awesome! I love your workouts! So effective and efficient for a full-time working mama! Thank you!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Thank you for choosing to sweat with us! Keep up the great work!

  • @marthabrittain2442
    @marthabrittain2442 2 месяца назад +3

    Love this! Excited to try later today!

  • @rachelhayden148
    @rachelhayden148 Месяц назад +1

    This was a good one! Pilates is out of my comfort zone so I look forward to pushing myself to do it anyways! I loved how much this one got my heart rate up! Thanks again :)

  • @amyw1222
    @amyw1222 2 месяца назад +1

    Loved this Power Pilates workout. These workouts are humbling with such light weights! Loving this challenge and will definitely revisit and do again!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Thank you for choosing to sweat with us!

  • @stephaniehurt2368
    @stephaniehurt2368 2 месяца назад +1

    Wow! Such a creative and challenging workout! I was using 5 and 7 pound weights and struggled! Looking forward to doing this again with 10 pound weights. Thank you!!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Way to pick up the heavy weights! Thank you for choosing to sweat with us!

  • @elitecanineconditioning927
    @elitecanineconditioning927 2 месяца назад +1

    Oooo-La-La!!!! This is week 2 of my, "2 week re-set" and you ladies delivered another AWESOME workout! 🥰

    • @nourishmovelove
      @nourishmovelove  2 месяца назад +1

      So glad you are loving this workout! Keep up the great work!

  • @abidinglifefarm1717
    @abidinglifefarm1717 Месяц назад +1

    Just amazing! I love the variety on this channel. 🎉❤

    • @nourishmovelove
      @nourishmovelove  Месяц назад

      So glad you are loving the variety! Keep up the great work!

  • @pilapintog
    @pilapintog 2 месяца назад +1

    Absolutely love this Pilates with weights!!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So happy to hear you are loving this pilates workout! Thank you for choosing to sweat with us!

  • @michelles.8095
    @michelles.8095 Месяц назад +1

    I just found your channel and glad I did. I really enjoyed this Pilates homework out and am sweating 😅like crazy. I will for sure be doing your home workouts when I can't make my gym classes. This workout was awesome and I feel great. Thanks🤗

    • @nourishmovelove
      @nourishmovelove  Месяц назад

      So glad you are loving this workout! Thank YOU for choosing to sweat with us!

  • @dawnhudgins1844
    @dawnhudgins1844 2 месяца назад +1

    Just found my new favorite Pilates workout! 🔥🔥

  • @shaynawood2200
    @shaynawood2200 2 месяца назад +1

    I admit that I'm not usually thrilled for pilates, but I LOVED this one! It's definitely going to be one of my go-to work outs! Creative, fun, a good sweat, and feeling the burn!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Gonna be a good workout! You are so awesome!

  • @christinaring9940
    @christinaring9940 2 месяца назад +1

    There was not one second wasted in this work out! Wowza!

  • @pulatwala8715
    @pulatwala8715 2 месяца назад +1

    Shoooo Pilates stays challenging, thank you for this, I did after a long almost depressing work day and ive left all my troubles on the mat!

  • @andrealaforme6315
    @andrealaforme6315 2 месяца назад +1

    Love these workouts

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @MD-fs1bx
    @MD-fs1bx Месяц назад +1

    love a little pilates in the mix!! thanks so much!!!

  • @kristenjohnson3567
    @kristenjohnson3567 2 месяца назад +1

    Absolutely loved!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @kathybush6471
    @kathybush6471 2 месяца назад

    I loved this workout! Super fun & creative movement combos. I’ll be coming back to this one! ❤

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Thank YOU for choosing to sweat with us!

  • @ashleywagner1637
    @ashleywagner1637 2 месяца назад

    Wow!!!!! That was amazing!!! I’ve had a lot of issues with my hips after my pregnancy ( had to go to PT because the left side was locked up in the joint, PP-9 months) and this hit exactly where I needed it to!!! Thank you!!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Way to crush this workout! Thank you for choosing to sweat with us!

  • @blondemoxiefitness
    @blondemoxiefitness 2 месяца назад +1

    Love your Barre workouts so much! This had me OOB! ❤‍🔥❤‍🔥❤‍🔥

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @MariePOuellet
    @MariePOuellet 2 месяца назад +1

    Loved it! Perfect with light weights to end deload week!

  • @morganweidemann4744
    @morganweidemann4744 2 месяца назад +1

    Loved all of the combo moves to keep this Pilates workout interesting and powerful! I usually prefer going for a certain amount of time for each move but it was fun to mix it up today and listen to your count. Seemed to fly by!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Thank you for choosing to sweat with us!

  • @HeatherJonczak-xe6pj
    @HeatherJonczak-xe6pj 2 месяца назад

    I loved this! Just got back from a 2 week vacation where I was doing all body weight and resistance bands…this was a great way to get back to it on a Monday and with starting back lightly into weights. Thank you!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      I love it!! I hope you enjoyed your vacation!

  • @evelynhermunslie8120
    @evelynhermunslie8120 2 месяца назад +1

    🔥🔥🔥 A new favorite workout! Thank you!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Thank you for choosing to sweat with us!

  • @lauracummings2281
    @lauracummings2281 2 месяца назад +1

    Great video! Loved it!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this! Keep up the great work!

  • @karie-annehawthorne2354
    @karie-annehawthorne2354 2 месяца назад +1

    This was a great sweaty workout!!! I loved it!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @pallaviguptaa8542
    @pallaviguptaa8542 2 месяца назад +6

    I AM SO GLAD THAT I BECAME A MEMBER :))))))))

  • @CarrieUT
    @CarrieUT 2 месяца назад

    I realized about 12 minutes into this that it was a workout we already did as a member :) It was a good workout overall. Thanks! 152

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Way to get it done! Thank you for your support!

  • @meliB32
    @meliB32 2 месяца назад +1

    Ok wow! That was tough and I am dripping sweat! Great workout 👍

  • @ainazazimzade8914
    @ainazazimzade8914 Месяц назад

    so different , i crushed it thank you guys you are amazing

  • @carrrieUT
    @carrrieUT 2 месяца назад +1

    The whole thing was fun and challenging in a different way. Thanks, ladies 161

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Thank you for choosing to sweat with us!

  • @Sarah-ep4ro
    @Sarah-ep4ro 2 месяца назад +13

    30 weeks pregnant and not as agile as my non-pregnant self...but still enjoying moving! Loved this workout! Thank you!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      You are so awesome!! Keep up the great work!

  • @chengINpurple
    @chengINpurple 2 месяца назад +1

    Followed this work out as the official first I followed here at NML. I mean wow! I kind of wish it was a a tad slower because it felt that I spent some time needing to catch up with the moves instead of actually being able to do the moves. It was definitely POWER Pilates.

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this new workout! Thank you for choosing to sweat with us!

  • @sarak.
    @sarak. 28 дней назад +1

    I'm a total newbie at this. I'm like a couch potato level beginner. I started my fitness journey today and let me tell you, after just 7 minutes of following your video, I thought I was dying 😂. But you know what? That means it works, right? I'm so pumped to keep doing this workout! 💃🏻

    • @nourishmovelove
      @nourishmovelove  28 дней назад +1

      Welcome to NML!! I would recommend starting with this plan too -- www.nourishmovelove.com/fitness-beginner-workout-plan/

    • @sarak.
      @sarak. 28 дней назад

      @@nourishmovelove awesome! Will do 💕

  • @danielles4444
    @danielles4444 2 месяца назад +1

    Perfect pilates sweat after I came home from vacation!

  • @oopsjenny
    @oopsjenny 2 месяца назад +1

    Loved this workout!!❤❤

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @aunnapoelman462
    @aunnapoelman462 2 месяца назад +1

    This was fantastic! 🎉

  • @joymejia2216
    @joymejia2216 Месяц назад +1

    This was so much fun!! 🎉

  • @katieguerrieri6303
    @katieguerrieri6303 2 месяца назад

    Needed this one today. Thanks Lindsey and Rachel!

  • @jennicisewski6697
    @jennicisewski6697 2 месяца назад +1

    Loved this

  • @MichelleRaw
    @MichelleRaw Месяц назад +1

    Lindsey and Rachel pls more of these , I love them such a kicker ❤🎉

  • @vikenpatel9967
    @vikenpatel9967 2 месяца назад +1

    I can’t wait to try this.. I am repeating Build30 and today is day 10 but ever since I saw this workout video I am debating which one should I do 😬

    • @efit24
      @efit24 2 месяца назад +1

      It’s so hard to choose which workouts to do sometimes!

    • @sylviawilson8503
      @sylviawilson8503 2 месяца назад

      @@efit24I agree!!!

  • @lillianhernandezpaz6410
    @lillianhernandezpaz6410 2 месяца назад +1

    Loved this class!!!!🙌💪💯✔

  • @evehessler930
    @evehessler930 26 дней назад +1

    Loved this one! Flew by!

    • @nourishmovelove
      @nourishmovelove  26 дней назад

      So glad you are loving this workout! Keep up the great work!

  • @taliaadamsson7914
    @taliaadamsson7914 2 месяца назад

    Such a fun Friday workout, loved it! I was shaking and feeling the burn, thank you!

  • @DebWoods
    @DebWoods 2 месяца назад +1

    sooooo good!!!!

  • @courtneytautges4997
    @courtneytautges4997 2 месяца назад

    Yay! Can’t wait!

  • @lindsayclark1202
    @lindsayclark1202 Месяц назад +1

    This was perfect for what my body was needing today!!
    Also surprised how death I was even right before the little cardio push. I also added a little high knees and star jumps and bump kicks for a little more getting loose and creating some endorphins. 😃

    • @nourishmovelove
      @nourishmovelove  Месяц назад

      So glad you are loving this workout! Keep up the great work!

  • @nicoleplumtree9362
    @nicoleplumtree9362 2 месяца назад +1

    Great workout for Friday!

  • @heatherpoletti6692
    @heatherpoletti6692 2 месяца назад +2

    A nice little burn on my active rest day.❤ I used 10lbs.

  • @יסמיןאבושקרא-כ9ז
    @יסמיןאבושקרא-כ9ז 2 месяца назад +1

    Looks so good , i'll do it tomorrow✌️✌️

  • @Heather-MJ
    @Heather-MJ 2 месяца назад

    Wow…loved this wo! Great way to end the week!

  • @madambovary2988
    @madambovary2988 2 месяца назад +1

    Best Pilates workout ❤❤❤

    • @nourishmovelove
      @nourishmovelove  2 месяца назад +1

      NICE WORK!

    • @madambovary2988
      @madambovary2988 2 месяца назад

      @@nourishmovelove you know something, your Pilates workouts changed my opinion on Pilates as a whole! I used to think that it was boring and dull, but now I love them 😍 especially yours ,

  • @Idk-do4db
    @Idk-do4db 2 месяца назад +1

    loved this workout! I added 1 lbs ankle weights for extra spiciness. 🙂

    • @nourishmovelove
      @nourishmovelove  Месяц назад

      So glad you are loving this workout! Keep up the great work!

  • @trusttheeffingprocess
    @trusttheeffingprocess Месяц назад

    Thank you! That was challenging and great! 🎉❤

  • @sylviasauseda5933
    @sylviasauseda5933 2 месяца назад

    I loved the Pilates class.

  • @elisa-b16
    @elisa-b16 2 месяца назад

    This was perfect! Thanks for another amazing workout!!

  • @stritefam
    @stritefam 2 месяца назад

    Incredible! Loved the three point push up/down dog move!!!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Such a fun new move! Keep up the great work!

  • @kellyburgio9824
    @kellyburgio9824 2 месяца назад +1

    Love that glut burn will be coming back to this one!

  • @mariettasanders
    @mariettasanders 2 месяца назад +1

    Sneaky burn 🔥 Loved it!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @lisahaigler5928
    @lisahaigler5928 2 месяца назад +1

    Sooo Fun!

  • @christieseumalo4654
    @christieseumalo4654 2 месяца назад +1

    Nice quick burn!

  • @jacquelineg2580
    @jacquelineg2580 2 месяца назад +1

    Súper !!!! Me encantó ❤

  • @staceygilbertson524
    @staceygilbertson524 2 месяца назад +1

    That was crazy good. 🎉

  • @elizabethbunker3393
    @elizabethbunker3393 2 месяца назад

    Loved this Pilates workout!!!

  • @stephaniestokman3904
    @stephaniestokman3904 2 месяца назад +1

    Ah that was SO MUCH FUN! Really sweating!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! keep up the great work!

  • @christinehoule3212
    @christinehoule3212 3 дня назад +1

    Awesome 👌

  • @oliviaputri3137
    @oliviaputri3137 2 месяца назад +1

    Good full body pilates workout 😊

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @deborahgrant6531
    @deborahgrant6531 Месяц назад +1

    Omg that was tough but I loved it 😊

  • @mzcoull
    @mzcoull 2 месяца назад

    🔥🔥🔥 wow that was tough! Love the combo of Pilates and strength … sweating like crazy even 5 min post cool down 😅

  • @shionajoseph3248
    @shionajoseph3248 2 месяца назад +1

    Didn’t expect to sweat so much lol. Loved this workout!!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout! Keep up the great work!

  • @LaurenCarrell
    @LaurenCarrell 2 месяца назад

    Really enjoyed and needed this!!!

  • @thriftymamaroo549
    @thriftymamaroo549 2 месяца назад

    That was so intense!!! Great workout!! Pouring sweat over here!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this! You are so awesome!

  • @hillaryrenner509
    @hillaryrenner509 2 месяца назад

    Pilates workouts are sneaky hard 😅 felt good!

  • @audralouise
    @audralouise 2 месяца назад

    Loved this!

  • @koverfie
    @koverfie 2 месяца назад +2

    Love feeling like a bada$$ and elegent at the same time!!

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      So glad you are loving this workout workout! You are so awesome!

  • @karinbortle8425
    @karinbortle8425 2 месяца назад

    That last part crushed my abs,but thank you ❤

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Thank YOU for choosing to sweat with us!!

  • @kimberlytraynor8137
    @kimberlytraynor8137 2 месяца назад

    I’ll be sweating through this tomorrow at 4am. Thank you!

  • @meredithwillis9497
    @meredithwillis9497 2 месяца назад +1

    So fun! Definitely POWER pilates. 😅

  • @LB_Momentum
    @LB_Momentum 2 месяца назад

    Amazing. 😊

    • @nourishmovelove
      @nourishmovelove  2 месяца назад

      Thank YOU for choosing to sweat with us!

  • @angieworland3192
    @angieworland3192 2 месяца назад

    Wow - that was a fast but effective 30 minutes. On the last exercise - can you explain how to breathe during those two moves. Thanks

  • @annmariecorrado5974
    @annmariecorrado5974 14 дней назад

    Any suggestions? I still struggle incorporating my tretinoin. I just flake so bad even with moisturizer, I try only 2-3 nights every other etc? Love watching your videos ❤

  • @maricarmenyoulookpaleandth9575
    @maricarmenyoulookpaleandth9575 2 месяца назад +1

    How cool was that♥️♥️♥️♥️