(Note: My English is very poor.. ) Chef , I have a very micro question. 😅 How much protein is there? My girl as like as pathkathi (jute tree bone) so,If he includes this meal in his diet, will she be able to gain weight ?" Please reply to me, Because, when she hit me , she feels the double pain herself.🥺🥺
40 grams of oats and 250 ml of milk contains 39.7 grams of total carbohydrates, 36 grams of net carbohydrates, 7.9 grams of fat, 14 grams of protein and 278 calories. Incorporating rolled oats in your girlfriend's diet is an excellent way to gain weight healthily. They are rich in fibre, protein, and antioxidants that provide numerous benefits for the body. Rolled oats can be consumed in various ways, including with milk and fruits, in smoothies and shakes, and even in baking recipes. ভুল ত্রুটি হলে ক্ষমা করবেন ।
(Note: My English is very poor.. )
Chef , I have a very micro question. 😅
How much protein is there?
My girl as like as pathkathi (jute tree bone) so,If he includes this meal in his diet, will she be able to gain weight ?"
Please reply to me,
Because, when she hit me , she feels the double pain herself.🥺🥺
40 grams of oats and 250 ml of milk contains 39.7 grams of total carbohydrates, 36 grams of net carbohydrates, 7.9 grams of fat, 14 grams of protein and 278 calories.
Incorporating rolled oats in your girlfriend's diet is an excellent way to gain weight healthily. They are rich in fibre, protein, and antioxidants that provide numerous benefits for the body. Rolled oats can be consumed in various ways, including with milk and fruits, in smoothies and shakes, and even in baking recipes.
ভুল ত্রুটি হলে ক্ষমা করবেন ।
@@PreetiGhosh-gd1bw thank you so much 🥺🥺🥺🥺