How To Build A Healthy And Clean Liver - Part 1

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  • Опубликовано: 2 янв 2025

Комментарии • 45

  • @mayamathew2775
    @mayamathew2775 2 года назад +15

    1. Cruciferous Vegetables
    2. Garlic
    3. Olive Oil
    4. Lemon

  • @efeerhariefe80
    @efeerhariefe80 2 года назад +1

    Thanks Luke. Learning so much from you. God bless you richly.

  • @farookhbaig5339
    @farookhbaig5339 Год назад

    Luke thank you very much

  • @manidipasaha4688
    @manidipasaha4688 Год назад

    Very good info

  • @ambicabiswa2138
    @ambicabiswa2138 2 года назад +3

    What an idea to keep an important organ of the body healthful, you, with sharing bits and pieces of information to help people to be in their best part of health everyday saying it an investment not a cost. Thank you Luke.

  • @shalommillionairesheryl5464
    @shalommillionairesheryl5464 2 года назад

    Thank you so very much be Blessed to be a Blessing brother Luke.

  • @Shannyyyyyyy
    @Shannyyyyyyy 2 года назад +3

    Thank you Luke for sharing all your valuable knowledge 🙏🏻

  • @manidipasaha4688
    @manidipasaha4688 Год назад

    Nicely explained

  • @ratzbinani9348
    @ratzbinani9348 2 года назад +1

    Pl tell which olive oil is good, sir

  • @JaredMerlin
    @JaredMerlin Год назад

    Unfortunately, I cannot eat cruciferous vegetables. I take coumadin, daily for a blood clotting episode back in 2019. I have to watch my vitamin K levels. Also, I hate every vegetable you mentioned. The only vegetables I eat are romaine lettuce, tomatoes, potatoes, and corn (not too often). I also have fatty liver disease. I have to watch my sodium, sugars, carbs, and fats. I can only have a certain amount daily. I was 317 lbs. when I was diagnosed, I am now 294 lbs. I took my diagnosis seriously.

  • @el2817
    @el2817 2 года назад

    Thank you

  • @patriciakoroma587
    @patriciakoroma587 2 года назад

    Thank you for this informative video.

  • @sheejaeldo9311
    @sheejaeldo9311 2 года назад +1

    Thank you for guiding us on taking care of the organ liver and importance of quality of food. Your exposure and wisdom has enlightened us a lot.

  • @umapadubidri9745
    @umapadubidri9745 2 года назад

    Firstly, Thanks a ton, Sir ❤🙏
    You have rightly put across, Food is an investment - inroad to good health. I use both, Olive Oil & Coconut Oil... Yes, Olive Oil is expensive... A Must Investment to prevent ailments.

  • @abhijitborah3005
    @abhijitborah3005 2 года назад +2

    please mention a good brand of olive oil

  • @devyanihinge1
    @devyanihinge1 2 года назад +1

    Thank you so much sir 🙏💐

  • @anitajog8751
    @anitajog8751 2 года назад

    Thank you for this information

  • @amitavabandyopadhyay7924
    @amitavabandyopadhyay7924 2 года назад

    Luke Could you please suggest any good Indian brand of Olive oil

  • @GodKnowsWhoAmI
    @GodKnowsWhoAmI Год назад

    How much lemon and how much honey to use in the concoction.

    • @carl8568
      @carl8568 Год назад

      You can use 1 whole lemon 😊🍋

  • @sonabanerjee870
    @sonabanerjee870 2 года назад

    You are A godsend boon to human kind Luke. Lots and lots and lots of love ❤️ ❤️❤️❤️❤️❤️

  • @aparnakochari5533
    @aparnakochari5533 Год назад

    Olive oil is not my native oil I mean from childhood till now we are not using that unlike ground nut and sunflower oil ..is it ok if we start now i e using olive oil?

  • @JustSoundria
    @JustSoundria 2 года назад +4

    Hey I m d first to watch this

  • @shivalikapoor546
    @shivalikapoor546 2 года назад +3

    Nice video Luke, pls post something related to Ankolyzing Spondylitis 🙏

  • @jokamath8444
    @jokamath8444 2 года назад

    Very nice 👍🏻 information👌🏻. Thank you Luke.

  • @shikhagupta4616
    @shikhagupta4616 8 месяцев назад

    Can u suggest how to treat gall stones Full loaded

  • @arpanamshloakclass-babitak5871
    @arpanamshloakclass-babitak5871 2 года назад

    Kindly;suggest good olive oil😊

  • @anonymus5316
    @anonymus5316 2 года назад

    Plz make video on Advanced glycation (AGEs)

  • @carl8568
    @carl8568 Год назад

    The only thing I'd suggest is do not fry with olive oil. Monounsaturated fats do not cope well with high heat. Use coconut oil or butter instead.

  • @rufinakanchan3833
    @rufinakanchan3833 2 года назад

    Thank you Luke for the recommendation of Olive oil,Lemon not good for my stomach ulcer,but is it extra virgin olive oil...i hv too less sleep , anyways The Lord Bless You

  • @shikhagupta4616
    @shikhagupta4616 8 месяцев назад

    Without surgery

  • @smitanaren
    @smitanaren 2 года назад

    Can we use pomace olive oil for Indian cooking ?

  • @shamikaasolkar7994
    @shamikaasolkar7994 2 года назад

    ❤❤❤❤❤ sir m facing alot health issues n m following ur all solutions. have hypothyroid cyst bronchitis attacks appendicitis piles low hemoglobin alys. m 30 age and having son. tried to contact u bt cannot. so plz help us to how to contact ur team🙏🙏

  • @raviraghuvanshi2668
    @raviraghuvanshi2668 2 года назад

    Hi luke ! Can you please throw some light on causative factors of Varicocele ? It’s very disappointing to know that nobody wants to talk about this male reproductive condition ! Why is it so ? Do you not consider it to be worth talking about ?

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  • @muneernagori9195
    @muneernagori9195 2 года назад

    How to know that doesn't suits our body.

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    @pawankumar-pj7jb 2 года назад

    👍🙏🙏🙏

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