What I did instead of walking 10 000 steps a day to loose 4 kg in only 5 Weeks (9lbs)

Looking to lose weight in a safe way?
This video focuses on what feels good and heals your body in the long run. Weightloss was never really my focus however; diet lifestyle and stress reduction has been playing a huge part in my life lately, and these things lead me to lose weight I didn't even know I could lose.
Some of the things that have helped my overall health the most are;
- The medical medium books
- Tapping
- Yoga
I love being able to share this and hope that it can help you in every area of your health the same way that it is helping me.
#weightloss #loseweight #howilostweight #MedicalMediumRecipes
Disclaimer; This is only meant for sharing what worked for me and does not guarantee or promise any specific outcome when applied. ‪@YogaFlove‬ is not responsible for how you interpret the information in this video and or on this chanel.
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