You got me into Weightlifting a little over a year ago, I love it now. Used to only clean like 65lbs, now I’m cleaning (almost jerking) 225lbs @ 16yrs old. I love you Clarence!
Eh probably not. He has the potential to, but training for power in a kick (not speed) requires lots of effort and different muscle recruitment and neural pathways. That said he most definitely has a head start and within 6 months of focused training I think he’d have a lethal kick
@clarence I use one scoop of unflavoured pea protein, one scoop of micronised oats, 1.5tbsp of cocoa and 2.5 tbsp of sweetener into 350ml of soy milk, you 100% can't taste the pea protein if you use enough cocoa/sweetener
I agree with Eoin, you get some of the weirdest and cringiest comments on RUclips. i think they're mostly just trying to be funny, but there is a point where we get that it was a joke, but it was still just something only a bit of a creaton would say.
Clarence, pls repli. How did you not go mad for not training for 3 months? I don't even lift half of what you do and 1 week of rest just makes me go nUTS
What's your opinion on squatting and deadlifting without shoes? Is it better than using shitty ones or should I just buy the proper shoe to get the job done? I recently noticed that the more I improve my squat/deadlift technique the more I can lift, so I don't worry much about it. I'm just asking because you obviously have a lot of experience.
You can make some great vegan curries. I'll get either tofu or vegan quorn, 250g red lentils, 350g brown basmati rice, some reduced fat coconut milk, and maybe a madras or jalfrezi sauce. Fry the tofu/quorn, put the sauce and coconut milk in, add the lentils and simmer until they're the right consistency. The macros are insane, got to be my favourite thing to cook
that would be highly dependent on what your knee injury is there are a number of different knee injuries general concepts to pay attention to would be autoregulation and fatigue management, making sure to take recovery/deload/supercompensation periods in training to allow for joint and whole body recovery also fucking around to see what intensity/volume/frequency arrangement best allows you to train without aggravating it
Do you have a source on that? Source? A source. I need a source. Sorry, I mean I need a source that explicitly states your argument. This is just tangential to the discussion. No, you can't make inferences and observations from the sources you've gathered. Any additional comments from you MUST be a subset of the information from the sources you've gathered. You can't make normative statements from empirical evidence. Do you have a degree in that field? A college degree? In that field? Then your arguments are invalid. No, it doesn't matter how close those data points are correlated. Correlation does not equal causation. Correlation does not equal causation. CORRELATION. DOES. NOT. EQUAL. CAUSATION. You still haven't provided me a valid source yet. Nope, still haven't. I just looked through all 308 pages of your user history, figures I'm debating a glormpf supporter. A moron.
Regarding good vegan protein powder that isn't disgusting to drink you should try bulkpowders soy protein isolate. You can literally just down it. The myprotein version of it was like cement though so definitely stick to bulkpowders.
Whats a lady boy? Someone who is like a legit 5'10" 155lbs and looks jacked with their shirt off - BUT HAVE NO POWER... CANT EVEN BENCH BODY WEIGHT? What is it?
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
WARNING! This is NOT Clarence! This is actually Harry Potter... You can tell by the missing barbell on his back!
Harry Squatter under the stairs.
😂😂😂😂 Get outta here!
LIFT THE STAIRS
The real question is how fast does the gorilla need to run so that it can outrun the 300kg barbell Clarence is gonna throw at it.
More than mach-1
fucking had me cracked up
I only came here for his opinion on ladyboys... I was deceived.
Same here. I couldn't find it and didn't have the patience to listen to all his babble. He is a TEASER and a DECEIVER!
Viking Strongman You both are ladyboys. Clarence will 720-spin kick you both in the nuts foh
the answer is probably patreon-exclusive content lol
( ͡° ͜ʖ ͡°)
Big Lenny can give you opinion on ladyboys.
You got me into Weightlifting a little over a year ago, I love it now. Used to only clean like 65lbs, now I’m cleaning (almost jerking) 225lbs @ 16yrs old. I love you Clarence!
Gaming Go good job brother, you should start uploading
Gaming Go what program did you follow?
U still lifting ?
It was interesting to hear your responses on some of these questions,thanks for doing this!
You never answered your opinion on ladyboys
It was a tease and a SCAM! THUMBS DOWN!
we got rolled fellas
Clarence could definitively kill the average man with a roundhouse kick
Eh probably not. He has the potential to, but training for power in a kick (not speed) requires lots of effort and different muscle recruitment and neural pathways. That said he most definitely has a head start and within 6 months of focused training I think he’d have a lethal kick
New video? Suspicious
Just a friendly tip, timestamps are really nice on q &a -videos
7:18 L M F A O
Drew Walker hahahah what a king
@clarence I use one scoop of unflavoured pea protein, one scoop of micronised oats, 1.5tbsp of cocoa and 2.5 tbsp of sweetener into 350ml of soy milk, you 100% can't taste the pea protein if you use enough cocoa/sweetener
Cant wait to see you back with Jujimufu and Tom. Im subbing them on twitch to help!
I got some bad news for you buddy.
When collab with Jason Blaha ?
Non negotiable.
Never
Innnerrrrcittayyyy
I agree with Eoin, you get some of the weirdest and cringiest comments on RUclips. i think they're mostly just trying to be funny, but there is a point where we get that it was a joke, but it was still just something only a bit of a creaton would say.
Clarence is a high achieving normal guy who doesn’t have an obnoxious persona. He relatable + admirable. He attract.
Steven Andrikopoulos But most importantly He snatch..
I surely do like my big salads with some creatons.
/fit/ tier shitposting
Crossfit didn't bring me to Oly lifting, you did Clarence!
He really is harry potter, living under the stairs. so fuckin g lol
Someone told me you were doing a powerlifting comp in August, this true??
webapp31 yea he is he said it in his discord
wtf? I fucking love Eoin. Please tell Eoin we love him!!
Ahahahaha throwing shade on Jason Blaha
make a video about your warming up/stretching routine please!
I quite like the chocolate smooth flavour from myprotein. Oh and also the peanut butter flavoured one by bulk powders.
You can mix the pea protein with broth and have a weird sort of pea soup. Doesn't taste too bad.
Lentil curry - my man! That's good stuff.
Well what is your opinion on Ladyboys?! Couldn't find the answer anywhere in the video... f-ing clickbait!
What programme does he say at 1:20
Clarence, pls repli. How did you not go mad for not training for 3 months? I don't even lift half of what you do and 1 week of rest just makes me go nUTS
What's your opinion on squatting and deadlifting without shoes? Is it better than using shitty ones or should I just buy the proper shoe to get the job done? I recently noticed that the more I improve my squat/deadlift technique the more I can lift, so I don't worry much about it. I'm just asking because you obviously have a lot of experience.
You have to use five-finger shoes. Non-negotiable.
Think on that for a second.
You talking about mah boy Hemmingway?
Those shoes work well only for people with relatively narrow hips,like world-famous strength athulete Jason Blaha.
I can't bring myself to wear those, I'm too concerned with developing a 5mm bulge on my L4/L5 that causes constant back pain.
Fleeflah Bleeblah authorized to use lethal force by President Clinton
These comments omfg xd
You can make some great vegan curries. I'll get either tofu or vegan quorn, 250g red lentils, 350g brown basmati rice, some reduced fat coconut milk, and maybe a madras or jalfrezi sauce. Fry the tofu/quorn, put the sauce and coconut milk in, add the lentils and simmer until they're the right consistency. The macros are insane, got to be my favourite thing to cook
Sun warrior protein is great mix with some coconut milk and fruit taste just as good as whey.
Try the vega clean protien chocolate flavor pretty decent with soymilk..mix of pea hemp and pumpkin seed
1:15 what program does he say?
Evolve Fitness Starting strength I think,
Evolve Fitness starting strength
Sterteng trengh
bro you've never heard of SS?
Evolve Fitness crossfit
Have you ever farted in a crowd and pretended it was not you
He definitely has one of those faces.
What program did he recommend at 1:20?
Yo Clarence I've currently tried Gnc's vegan puredge protein and Sci tech's cocoa flavoured vegan protein, both taste good give em a try!
I heard you are now in Seoul... Is there any chance for me to see you training as a fan?
Would you consider making programs for “skilled” or people that have a great understanding for the technique and have made som decent numbers?
L E G U M E S
legume james
Poison crap
What programs did he say at 2:00?
Ende 99 idk either did you find it?
Candito
Who does he say at 2:00? Sounds like 'ken diesel' or similar
Charlie Duran candito
cheers man, you're a gent
I mix pea + brown rice Pulsin protein(with water) . Unflavoured but nice
Have you experienced joint pain and what do you recommend to avoid it. Knees specifically. (Besides good form and warm ups)
Probably avoid exercise where you channel your body weight through your knees. Or perhaps see your local doctor manychat.com/l1/MotownMayhemTV
proper programming
Rowan Letlow What would I doctor do to help? Prescribe pain meds and suggest no squats?
JordanWallac3 Do you have an example? High rep squats no problem, left knee has some pain after heavy squats.
that would be highly dependent on what your knee injury is
there are a number of different knee injuries
general concepts to pay attention to would be autoregulation and fatigue management, making sure to take recovery/deload/supercompensation periods in training to allow for joint and whole body recovery
also fucking around to see what intensity/volume/frequency arrangement best allows you to train without aggravating it
Gorillas can deadlift about 2.5-5 tons. Edit ( they can do about 5-10x eddie halls best)
Do you have a source on that?
Source?
A source. I need a source.
Sorry, I mean I need a source that explicitly states your argument. This is just tangential to the discussion.
No, you can't make inferences and observations from the sources you've gathered. Any additional comments from you MUST be a subset of the information from the sources you've gathered.
You can't make normative statements from empirical evidence.
Do you have a degree in that field?
A college degree? In that field?
Then your arguments are invalid.
No, it doesn't matter how close those data points are correlated. Correlation does not equal causation.
Correlation does not equal causation.
CORRELATION. DOES. NOT. EQUAL. CAUSATION.
You still haven't provided me a valid source yet.
Nope, still haven't.
I just looked through all 308 pages of your user history, figures I'm debating a glormpf supporter. A moron.
what program does he say @ 1:34??
Mor3Th4nJust4verage Smolov, high advanced weightliftet program that isn't supposed to be done by most
Clarence how do i get strong as fuck like you on squats?
Moments ago I purchased a very suspicious shirt. Will my PRs increase while wearing the shirt, and if so, by how much?
If you can OHP Overhead Press more than your own bodyweight, could you in theory lift yourself into the air and levitate?
Weighted chin up max?
Regarding good vegan protein powder that isn't disgusting to drink you should try bulkpowders soy protein isolate. You can literally just down it. The myprotein version of it was like cement though so definitely stick to bulkpowders.
Rice protein! Good amino profile and it does not taste bad. Try it.
We want the vert!
What size shoe do you wear?
10
HAHAHAH WITH A BLACK PERSON LOL, daddy Clarence fans are the best!
clarence how much weight can u squat with fake weights?
1:20 what he said? Help please
&papu-rey& O Starting Strength
2:23 Japanese?
What program did he say was also good? Camtasia? Cam tasier???
candito
Where's the right cope he mentioned, couldn't find it in the discord
What's he say at 2:00???
You look like Harry Potter under the staircase
Sewing the seeds at the end there
wow Need more video like this ;D
I think gorillas can deadlift up to 1000lbs.
No they can't
Magnus Kjellin
We're primates too
France Cruz they can deadlift way more than that
They probably be having ducked up form.
0:33 - Hahaha thank God you have a sense of humor about race 😂😂😂😂 your reaction cracked me up
07:18 is the best part
Can you do a meet up?
Clarence try Orgain chocolate pea protein... that is pretty good if you add a banana its just not very sweet
7:18
Look at those massive fucking shoulders!
NHCO vege protein ! it taste really good
Pinch nerves actually suck so take care of your spine and decompress it at least five times a week
"My Opinion on Ladyboys" LMAOOOOOOOOOO
Exercise Order, Warming Up, *My Opinion on Ladyboys*
How many gorillas can you kill with a 100 of your most powerful kicks?
he looks like a tank judging by his upper body lmao.
Pea protein from BULKPOWDERS.CO.UK i mix with Alpro tastes good 👍🏼👊🏼💪🏼
Let's all report the video for misleading.
POWAAA
Did you lose you glasses harry squatter?
Dude wtf you look like me in this video and I am from northern germany baltic sea. Are your ancestors also from tha area?
MrMhtmht he’s Irish
doesnt look irish to me
awkalfk pretty sure i heard his half asian. Half filipino or something
@@ikori50049 Yes, half filipino half irish.
0:33
Test your mile time.
imo no protein powder tastes good, just chug it
Until you try optimum nutrition tho
Kapparino Is their plant based protein any good?
well try hemp and/or pea protein, it taste awful
truenutrition.com pea protein is pretty decent, overall they have the best variety, quality and tasting protein I have ever tried, whey or vegan
Tommy Brown rice protein is way worse than pea imo, never tried hemp.
Whats your Favorite dragonball charackter ?
😂If you see him like this, he seems like a little nerd
why you dont sound irish
I'm Irish he sounds very Irish.
@@eoinsweetman9263 hmm, is there maybe a kind of accent that I link to the Irish language?
@@khvbl maybe Scottish? To be honest a lot of "Irish" accents you here in popular culture and very very bad and sound nothing like us.
@@eoinsweetman9263 it could be scottish yea, my bad
@@khvbl No bad it happens man.
i can't find clarence opinion about ladyboys , someone can give me time ? xD
He lied and scammed us. He shall be punished!
13:15
Only reason I watched this.
the type of thing I expect from a Greg Doucette video, not Clarence.
Why do you live in a triangular shaped house? Isn't square more normal?
Pea protein tastes like pea.
Suspicious
Nice recommendation Starting Strength
Hahahahah Blaha BTFO
Lmao
Why do people keep commenting suspicious?
Actually Gorillas have a weaker lower body . lol
Whats a lady boy? Someone who is like a legit 5'10" 155lbs and looks jacked with their shirt off - BUT HAVE NO POWER... CANT EVEN BENCH BODY WEIGHT? What is it?
Type into Google Images and turn off Safe Search and it will answer.
Lmao.
Looking round a soyish :^)
With=wish? Started=starched? Bar=bearrr? Stahp