20 Min Full Body HIIT Workout | MrandMrsMuscle

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  • Опубликовано: 5 фев 2025
  • Try this full body workout hiit to help you lose fat and sculpt your best body!!
    Our high intensity workout videos help you burn tons of calories, torch fat and build muscle!
    Remember to like the video and drop us a comment to let us know how you did.
    -
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    Use our Monthly FITBODY Workout Calendar or choose from over 20 professional workout programs on the MrandMrsMuscle App
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    #fullbodyworkout #hiit #hiitworkout #workout #training #home #cardio #exercise #weightloss

Комментарии • 91

  • @marinodisla1217
    @marinodisla1217 Год назад +1

    ¡Gracias!

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Год назад +1

      Thank you! It’s our pleasure, hope you are finding these workouts helpful.

    • @marinodisla1217
      @marinodisla1217 Год назад

      @@Mrandmrsmuscle Oh, yeah, they're really helping, I'll continue to send some more super thanks!!! 😀

  • @sbakes1577
    @sbakes1577 7 месяцев назад

    This is proof that you don’t need to exercise for 45-60 minutes to get a great workout. I’m huffing and puffing and sweating buckets! Thanks!

  • @femininetresses7906
    @femininetresses7906 Год назад

    Second hardest one I did. I love y’all. Best workouts. Straight to the point. Can stay in the house and be as ugly as I want ❤️

  • @steffanieb174
    @steffanieb174 2 года назад +1

    Pushed and made it 💧 these HIITs seem to be the best workouts for me to see results.

  • @moneyeqwithvuyokhumalo3591
    @moneyeqwithvuyokhumalo3591 2 года назад

    My favorite strength workout!

  • @rayahwest3980
    @rayahwest3980 3 года назад +4

    Just finished! This was a great workout! Y’all deserve more attention!!

  • @MimMiao
    @MimMiao 3 года назад +12

    Love it, cos it hasn't a big impact on the knees, or any heavy jumping!

  • @gracieanduze1171
    @gracieanduze1171 3 года назад +4

    This workout is true to its name Full Body hits those muscles, doing this one tomorrow morning.

  • @Jazz-ve8ee
    @Jazz-ve8ee 3 года назад

    Workout complete!!!

  • @khadidiatou1980
    @khadidiatou1980 3 года назад +1

    Really thank you. You are helping so many people. Keep up with the good job.

  • @dionerhodes1308
    @dionerhodes1308 3 года назад +1

    These r the workouts i enjoy. Wasnt really feelin the new format. I hope they keep this style.

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  3 года назад

      Hi Dione, more of these can be found on our mobile app alongside programs, challenges, transformation plans and meal plans. If you want the best of MrandMrsMuscle check it out 😁💪❤️

  • @metteisager4750
    @metteisager4750 Год назад +1

    Love this ❤

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Год назад

      Thank you … Full body workouts are great any day

  • @4evaRoyal10
    @4evaRoyal10 Год назад

    I had a late start this morning so this workout was great to do right before getting the kids up. It was sweaty and intense. I’ve burned 95 cal using 7 pound weights.

  • @danielalandaeta9526
    @danielalandaeta9526 3 года назад +1

    This video was amazing! Challenging enough to work up a sweat but not discouraging to a beginner due to have to do modified versions!
    Thank you for all you both do 💪🏽 ❤️

  • @peanutsnjammm
    @peanutsnjammm 3 года назад

    This is SUCH a fun workout. And sweaty and challenging. Thank you!

  • @KiKiD9554
    @KiKiD9554 3 года назад +1

    Awesome workouts with a gorgeous view❤

  • @martinlarsen3445
    @martinlarsen3445 2 года назад

    Thank you mrs muscle ❤️❤️❤️🌈🌈🌈

  • @KristiWright
    @KristiWright 3 года назад

    This workout kicked my butt! Just wanted to drop a line and say how much I love your channel. I really appreciate the modifications your offer in every video as well as your playlist for knee friendly exercises. Your workouts have helped me build back my strength and get a good cardio work out without worrying about further injuring myself. Thank you!

  • @alekorsakova1651
    @alekorsakova1651 3 года назад

    Thank you!!!👍🔥🤸‍♀️

  • @helencoley5131
    @helencoley5131 3 года назад +1

    Brilliant! Definitely feel like I’ve worked out and ready to go now 😁, thank you for your workouts, I love them 😍!

  • @amandathreatt2207
    @amandathreatt2207 3 года назад

    Awesome job. Just finished! Thank you!

  • @cynthialomax1512
    @cynthialomax1512 3 года назад

    Great workout after doing 30 minutes cardio HIIT workout. Thanks

  • @giselledcosta
    @giselledcosta 3 года назад

    Loved it for a quick full body workout ...quick and effective ☺️💪💪🙂

  • @anthonymccall4306
    @anthonymccall4306 2 года назад

    Done thank you

  • @Elynne1
    @Elynne1 Год назад +1

    Great work out! Also, what’s the name of that last song. I love it

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  Год назад

      Thank you! I’m glad you enjoyed this workout. The song is called Looking for a lover by LVLY. 💜

  • @luciadiazbueno561
    @luciadiazbueno561 3 года назад +1

    Amazing workout!! Made me feel so motivated and strong!✨⭐️💕

  • @akkasg4061
    @akkasg4061 3 года назад +2

    How much your dumbell weighs and please suggest some good weights for dumbells i'm planning to get some . Xoxo love the workout 😍😍

  • @oceanpacifique2317
    @oceanpacifique2317 3 года назад

    Wanted to tell you that your chain is top. Please change anything. Your explanation, options , challenges... everything is top. I am a fan. Thanks a lot.

  • @fw3296
    @fw3296 3 года назад

    This work was a serious challenge for me. The keep at it!

  • @kimreed-butler1636
    @kimreed-butler1636 3 года назад

    OMGOODNESS...... this right here. Great workout 🏋🏾‍♀️

  • @karenlo3562
    @karenlo3562 3 года назад

    Hello Mr and Mrs M
    I love your workouts.
    I wish that you would incorporate a warm up and a stretch cool down.
    I always feel
    Like I’m rushed in and dropped.
    I do a warmup and cool down on my own, but it would be great to have it included
    Thank you!

  • @tiffinistevensonearl434
    @tiffinistevensonearl434 3 года назад

    Another one! GREAT workout GREAT burn 🙌🏾

  • @camtra18
    @camtra18 3 года назад

    Fantastic workout! Quick and to the point.

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  3 года назад +1

      Thank you Lisa. For sure... we live for effective and efficient workouts... more to come just like this 😉🔥

  • @LifeWithTheLewisCrew
    @LifeWithTheLewisCrew 3 года назад

    Yassss!!! Thank you!!!😘💥💯

  • @ttjewel
    @ttjewel 3 года назад

    This was good!

  • @KizLovesHerLocs
    @KizLovesHerLocs 3 года назад

    Loved this workout!

  • @VICTORIA-bb1dz
    @VICTORIA-bb1dz 3 года назад +3

    Thank you so much for these videos❤
    What is the weight of the dumbbells you're using here? Should I use the heaviest I can lift? Thanks in advance for your reply : )

  • @enigmadream1414
    @enigmadream1414 3 года назад

    Whew! ✅Done. That was intense. 🥵 will try this again, and will check my progress

  • @estherkuscus-harrison4396
    @estherkuscus-harrison4396 3 года назад

    Doing the March calendar but definitely going to include this tomorrow 💪🏾😍

  • @elisabetperez-vega9298
    @elisabetperez-vega9298 3 года назад

    This was a good one, thanks!

  • @kathypaniza4593
    @kathypaniza4593 3 года назад

    the music and workout is dynamic and fun great job...love the playlist i hope i knw the title

  • @embrown854
    @embrown854 3 года назад

    Can’t wait to try this!🥰

  • @cherihoffer2620
    @cherihoffer2620 3 года назад

    Nice! Felt great. So inspired - I'm still doing some (most) of the modified versions but I aspire to be a strong as Viv. I used 8lb weights today. Those planks though!

  • @sophialee6085
    @sophialee6085 3 года назад

    This was amazing! My new favorite routine!

  • @letcamacho2124
    @letcamacho2124 3 года назад +1

    Let’s go 🙌🏽💪🏽

  • @linjaysha
    @linjaysha 3 года назад

    Thank you! That was nice! 👍🏾🔥

  • @dianebarnard4283
    @dianebarnard4283 2 года назад

    Liked😃

  • @dianehutcherson9515
    @dianehutcherson9515 3 года назад

    Just absolutely loved this! Such a good sweat 😓

  • @adeleneong9149
    @adeleneong9149 3 года назад

    Love this quick workout( Saturday 8 jan 2022

  • @PilatesandYogawithJade
    @PilatesandYogawithJade 3 года назад

    Brilliant, thank you 🙏🏼

  • @isabelcastellanos6211
    @isabelcastellanos6211 3 года назад

    WoW i love It!!!

  • @ModernClassic4953
    @ModernClassic4953 3 года назад

    Refreshing I look forward to trying them in my next work out thank you."

  • @stillofthnight2929
    @stillofthnight2929 3 года назад

    Just finished it. Great 🔥

    • @zena7472
      @zena7472 3 года назад

      Love your workouts!! I swear so much!!

    • @zena7472
      @zena7472 3 года назад

      Sweat lol

  • @carolinagirl29412
    @carolinagirl29412 3 года назад

    I feel like this was made JUST for me - THANK YOU ❤️❤️❤️❤️❤️❤️❤️. What a great daily workout 🏋🏾‍♂️

  • @oceanpacifique2317
    @oceanpacifique2317 3 года назад

    Don.t change!!

  • @GracielaMartinez-qy7zf
    @GracielaMartinez-qy7zf 3 года назад

    Amo las rutinas mi cuerpo cada ves más fuerte con excelente resultado🇲🇽😍🤩😍🥰❤️❤️❤️❤️❤️❤️

  • @curlychavelita
    @curlychavelita 3 года назад

    Awesome video!

  • @cloud_9144
    @cloud_9144 3 года назад +1

    What are the weights of the dumbbells you’re using?

  • @eyrabaquero2420
    @eyrabaquero2420 3 года назад

    🏆

  • @loveconquersall7912
    @loveconquersall7912 3 года назад

    I follow you on Pinterest Instagram I love your workouts.

  • @nedadivan2442
    @nedadivan2442 3 года назад +2

    Hi dear

  • @shirleybrito8504
    @shirleybrito8504 3 года назад

    Eu adoro, 🥰🏋️‍♀️

  • @dionmypaulinoguerrero8212
    @dionmypaulinoguerrero8212 3 года назад

    DONEEEEE🥵🥵🥵🥵🥳🥳

  • @sleepy_dino8731
    @sleepy_dino8731 3 года назад

    Is a workout like this hiit or metabolic conditioning? I really get confused about the difference between the two??

  • @Motivational_StrongwillD
    @Motivational_StrongwillD 3 года назад +2

    First
    Lol but will be doing this workout tomorrow .

  • @thinkers1592
    @thinkers1592 2 года назад +1

    4 Jan 2022 done

  • @anitahiawatha6060
    @anitahiawatha6060 3 года назад

    How heavy should the dumbells be?

  • @fitGURL67
    @fitGURL67 3 года назад

    The video that you just uploaded today # 66 says it is private and I cannot access.

  • @icevr545
    @icevr545 2 года назад

    Great workout…those jumping lunges kicked my a….

  • @simge2527
    @simge2527 3 года назад

    Will this help mw lose weight?

  • @MsCaterific
    @MsCaterific 3 года назад

    💛

  • @yayninebaako5068
    @yayninebaako5068 3 года назад +5

    did this and i expect to lose 10lbs today

    • @MiAnge1ito
      @MiAnge1ito 3 года назад

      lol every time I workout 😂

  • @myyoutube7874
    @myyoutube7874 3 года назад

    Anybody knows the weight of the dumbbell?

  • @katyreid8670
    @katyreid8670 3 года назад

    Out of synch again...

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  3 года назад

      Hi Katy, what’s out of sync?
      Red Timer = Rest period (my movement during this time is to demo the next exercise).
      Black Timer = Active (my movement resets)
      The two are separate.
      So a little confused at what isn’t syncing for you?
      Would love to help if you can elaborate.

    • @katyreid4003
      @katyreid4003 3 года назад

      @@Mrandmrsmuscle Hi, the 'beep' audio is out of sync with the visuals - not sure if this a UK streaming issue? I watch a lot of similar fitness channels and this is the only one it happens with - and it has happened with everyone of your videos. By the end of a 20 min video, there is a 8-10 second lag. I try and ignore it because the workouts are fantastic! But it is rather off putting and by the end the video cuts out early (in time with the audio not the visual)