Thank you.. your explanations are very very clear .. and as a trainee yoga teacher, I am always looking for excellence in auditory explanations. I love how you explain the benefits while the pose is ongoing and that you keep them there more statically. I am researching thyroid beneficial yoga postures.. for a class that I run for older ladies, many of whom are on thyroid meds. I am still wondering whether one can overstimulate the thyroid if you are on meds..
Thank you.. your explanations are very very clear .. and as a trainee yoga teacher, I am always looking for excellence in auditory explanations. I love how you explain the benefits while the pose is ongoing and that you keep them there more statically. I am researching thyroid beneficial yoga postures.. for a class that I run for older ladies, many of whom are on thyroid meds. I am still wondering whether one can overstimulate the thyroid if you are on meds..
Is yoga for hyperthyroid and hypothyroid the same ?? Waiting for your reply and thanks in advance.
hi