10-Minute Low-Impact Caribbean Dance Workout

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  • Опубликовано: 4 янв 2025

Комментарии •

  • @LopezBoricua
    @LopezBoricua Год назад +24

    I love this I’m from the Caribbean 🇵🇷 Puerto Rico!!

  • @lesleyhoey1669
    @lesleyhoey1669 8 месяцев назад +4

    Thank you. I needed the island vibe. So fun on a cold, deary, rainy Saturday morning in Maine!

  • @Ladyiayia
    @Ladyiayia Год назад +6

    Dancing at my desk! Love it!

  • @Nelleshxo
    @Nelleshxo Год назад +2

    🇹🇹 Trinidad here, love it! Blessings

  • @NYChica23
    @NYChica23 3 месяца назад

    Definitely felt my Cuban side coming out with these moves, especially the hip shaking. You ladies really know how to combine exercise and fun, so huge congrats to you all on that

  • @cereneprince
    @cereneprince Год назад +1

    I love Selena Watkins and Socanomics!!!🇦🇬

  • @arinasingh
    @arinasingh 5 дней назад

    It's sooooooo good 💗💗💗💗💗

  • @Purplelacy
    @Purplelacy 5 месяцев назад +1

    What a beautiful sensual dance! 💃 I enjoyed it very much! ❤ Thank you, Selena, Claudine and Rehima! 😘
    48 active calories, 115/137 average/max heart rate.

  • @honey4clover
    @honey4clover Год назад +6

    Pure delight☀️ Makes my spine and side body so happy❤ Thank you!

  • @Kurawest
    @Kurawest Год назад +1

    I love the way you taught the choreo! Simple enough to add my own creativity and challenging enough to make me sweat.

  • @lieslharewood
    @lieslharewood 22 дня назад

    Did this one this morning! Thanks so much.

  • @Sophia8983
    @Sophia8983 Год назад +2

    That was great. Thank you. You guys are fun.

  • @sunnyxx5174
    @sunnyxx5174 Год назад +8

    dang! this is the bomb I feel like I'm ready to hit the dance floor again with this one. I though the HIIT version of this was lit but boy I was wrong. 🔥 It didn't feel like a workout but more of I signed up for a free dance class. I really did enjoy it so Imma start incorporating this to my routine. ❤ XOXO
    Question: Can you give us more of this? pretttyyyyy Pleaseeeeeee!!

    • @IrisRiddle
      @IrisRiddle 4 месяца назад

      Second this! And the music is just perfect!

  • @minisassquatch
    @minisassquatch Год назад +2

    As someone who needs modifications this is great! Thanks for making a dance video I can do that's not too fast but also really fun

  • @H3art_c10uds
    @H3art_c10uds Год назад +1

    Checked out more of this channel and i love the vibes here ahhh

  • @kirazinn
    @kirazinn Год назад +1

    So fun🤗 glad u came back ❤️ the moves 👍🙂

  • @fawkes764
    @fawkes764 Год назад +2

    This looks awesome love from Pakistan

  • @cybelemerrick5847
    @cybelemerrick5847 Год назад

    Well, that put a 😄 on my face on a Saturday morning!!

  • @nabazeki7460
    @nabazeki7460 Месяц назад

    Amazing vibes, thank you

  • @paulinajordan4162
    @paulinajordan4162 Год назад

    Adoreeee Caribbean vibe 💔💔💔

  • @RutujaDicholkar
    @RutujaDicholkar 7 месяцев назад

    Enjoyed this so much!! Definitely doing 30 minutes one next time ❤

  • @niz5515
    @niz5515 Год назад +1

    These are the most fun workouts❤ thank you🎉

  • @ИринаКарась-ю7ш
    @ИринаКарась-ю7ш Год назад

    Omg thank you, wonderful ladies😍

  • @Tamarind525
    @Tamarind525 Год назад

    That’s so much fun!!!!!❤❤❤

  • @Thebibi8
    @Thebibi8 Год назад +3

    Love it, already feeling my waist! Thanks girls and PS ❤

  • @christopheramaro6785
    @christopheramaro6785 Год назад +1

    I love this , me encantaaaaa

  • @mariajosejaimessilva
    @mariajosejaimessilva Год назад +1

    Just amazing❤

  • @elizabethshokan1929
    @elizabethshokan1929 Год назад

    This was amazingggg

  • @caresandcravings4654
    @caresandcravings4654 11 месяцев назад

    This was great ❤ love from Norway

  • @AlyciaDietrich
    @AlyciaDietrich Год назад

    I used to be able to dance but now even this is too fast 😭😭 I’ll learn it at a slower speed and then do it normal haha I’ll do my best! Gotta get back into dancing

  • @alexsandragarsia5868
    @alexsandragarsia5868 Год назад

    Love it😍🔥

  • @michelledantasoficial
    @michelledantasoficial 8 месяцев назад

    Muito bom ✨🙌🤗

  • @alexgoico
    @alexgoico 9 месяцев назад

    Love thi# one ❤

  • @pytcha9855
    @pytcha9855 Год назад

    Love to move with you guys so much fun in 10min

  • @Brook-ct3kk
    @Brook-ct3kk Год назад +1

    👏🏾👏🏾👏🏾

  • @yahainHotPink
    @yahainHotPink Год назад +1

    💃🏽💃🏽💃🏽💖

  • @IrisRiddle
    @IrisRiddle 4 месяца назад

    Finally found what the first song is: Soca cola by Perfect Time

  • @helga0916
    @helga0916 10 месяцев назад

    🙏🏿❤️

  • @lindavansonda5687
    @lindavansonda5687 Год назад +1

    love it, I felt so hot during this workout

  • @MzBloodDiamond
    @MzBloodDiamond Год назад

    🇯🇲🇯🇲🇯🇲

  • @Eutagalelarei
    @Eutagalelarei 11 месяцев назад

    Que aula gostosa!!!!! Eu amei demais

  • @yayabvi
    @yayabvi 3 месяца назад

    You girls are really cute.

  • @SacredSacral
    @SacredSacral 6 месяцев назад

    One of my favs!